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Engtin nge hmasawnna lama harsatna nei te hi kan zah? Hei hi i fimkhur ang u

Engtin nge hmasawnna lama harsatna nei te hi kan zah? Hei hi i fimkhur ang u

Kan khawtlânga kan chhehvêla mite i en hian, mi danglam tak tak an awm tih i hre tawh mai thei. Mi thenkhat ngaihtuah dan te, information an hriatthiam dan te, an awm dan te hi a danglam deuh hlek a. Hei hi a chhan chu rilru lama harsatna emaw, hmasawnna lama harsatna (Intellectual or Developmental Disability – IDD) vang a ni thei. Mahse, chutiang mite nena inbiak leh hriatthiam chu a harsa deuh niin i hre bawk ngei ang, a dik em? Vawiin hian chutiang mite kan zah dan leh kan hnathawhnaah kan telh dan kan sawi dawn a ni.

Intellectual and Developmental Disabilities (IDD) te hi eng nge ni?

A awlsam zawngin, hengte hi mi pakhat zirlai, tawng thiamna leh nungchang tichhe thei dinhmunte an ni. Naupan lai atanga tan an ni tlangpui a, dam chhung zawng an daih thei. Mahse hei hi natna a ni lo. An nunah a tel ve a ni.

Ngaihtuah teh, kan kut zungtang zawng zawng hi a inang vek lo. Chutiang bawkin IDD vei zawng zawng hi an danglam vek a ni. Hriselna inang nei mi pahnih pawhin harsatna hrang hrang, inbiakpawhna hrang hrang, leh thlawpna hrang hrang an nei thei a ni.

A hnuaia table-ah hian chutiang natna chi hrang hrang tarlan a ni.

Rualbanlo Hming Thuhmahruai tawi te
Attention Deficit Hyperactivity Disorder (ADHD) a ni a, a rilru a hah lutuk a, a rilru a buai em em bawk a. A lan chhuah dan chu ngaihtuahna seng harsa leh fidgeting reng reng a ni.
Autism Spectrum lama harsatna awm thei te Khawtlang inlaichinna, inbiakpawhna leh nungchang inthlak danglamna.
Cerebral Palsy natna a ni Taksa chetna leh dinhmun thununna tichhe thei dinhmun.
Thil hriatna lama harsatna nei Nitin nun thiamna zir leh thiam harsa.
Ṭawng lama harsatna (Language Disorders) a awmNgaihtuahna sawi chhuah harsatna emaw, mi dangte thusawi hriatthiam harsa.
Tourette Syndrome natna a ni Vocalizations thunun theih loh emaw taksa chetna (tics).

Chuvangin, a tha ber chu rualbanlo tu emaw hnenah an mamawh leh duhzawng eng nge ni tih ngilnei taka zawh hi a ni.

‘Ableism’ an tih thliar hranna chungchang hi han zir ila.

Hei hi thumal thar angin a lang thei a, mahse a awmzia chu kan hriat vek a ni. ableism chu mi pakhatin dik lo taka enkawl emaw, rualbanlo a neih avanga hmuhsit emaw tihna a ni. Hetianga ngaihtuah thinte hian rualbanlo pakhatin midang angin thil a ti thei lo va, ‘made up’ a ngai niin an ngai. Hei hi hriat chian emaw, hriat loh emaw pawhin tih theih a ni.

Hei hi a kalh chiah chu inclusion hi a ni . Midangte danglamna chu an awm ang anga pawm a, an hlim ber apianga tel tura fuih tihna a ni. Chutiang chuan anni pawh an hlim thei a, hrisel takin an awm thei a, an theihna zawng zawng an hlen chhuak thei bawk.

Engtin nge heng mite hi kan tanpui a, kan zah?

Okay, chuvangin heng mite zah tur leh telh tur hian thil awlsam tak tak kan tih theih te hi han thlir ila. Mi tin hi kan danglam vek tih hre reng la, chuvangin a pawimawh ber chu an duhzawng zawh hi a ni.

1. Hmuh theih loh rualbanlote pawh fimkhur rawh.

Rualbanlo thenkhat chu kan mit hmuh theih loh a ni. ADHD , autism , leh zirlai lama harsatna te ang chi thil hi hmuh tur a awm lo. Chuvangin mi tu emaw zawhna tul lo tak tak zawt suh. "Disability nei angin i lang lo" tih ang chi hi sawi suh. Chu chuan an chak lohna chu a tak tak a ni lo tih a tilang a, a nih loh leh a pawimawh lo tih a tilang bawk.

2. An tih dan phung zah rawh

IDD condition nei tam tak chuan hnathawh dan pangngai, felfai taka hnathawh an duh thin. An hlauhthawn leh lungkhamna a tiziaawm . Chuvângin, anmahni nêna thil engemaw i ruahman a, i hrilh lawk a, inthlâk danglamna i siam chuan, i thawhpui chu an hlim zâwk ang.

3. Environment muang tak siam rawh

Autism ang chi condition nei tan chuan socialize hi a harsa deuh thei. Mipui tamna hmuna thawm ri nasa tak chu an tuar thei lo mai thei. Chuvângin, a theih chuan anmahni biak hunah emaw, hnathawhna hmunah emaw hmun reh tak, thawm ri tlem tak thlang rawh. Vawi khata mi tam tak inbiakna neih ai chuan mi pakhata inbiakna neih chu an awlsam zawk.

4. Inbiaknaah telh ve rawh.

Rualbanlote hi khawtlang nunah hmuh theih loh anga hnawhchhuah an ni fo thin. Chutiang chu ti suh. Anmahni biak hunah , an mitmeng en la, an lam hawi la, thu sawi rawh. Zawhna i zawh hunah chhang rawh se. Anmahni puitu an neih chuan aide chauh ni lovin, a sawi tum chu direct-in sawipui rawh.

5. Inbiak hunah hengte hi hre reng ang che

  • Ṭawng awlsam leh chiang takin thu sawi rawh. Anmahni chu sawi hniam suh. Thumal awlsam tak hmangin aw pangngaiin thu sawi rawh. "Ui leh ui ruah a sur" tih ang chi thu mawi lo hmang suh, a chhan chu thil hi literal takin an la fo thin a ni .
  • Thu pakhat khatin sawi rawh. Zawhna i zawt emaw, thurawn i pe emaw a nih chuan pakhat khatin pe rawh. “Tlan suh” tih ai chuan, i tih duh chu chiang takin sawi la, chu chu “kal chak rawh” tih ang chi hi a ni.
  • Dawhthei takin ngaithla rawh. Mi thenkhat chuan an tawng zawi deuh a. An thusawi ngaihtuah leh siam turin hun pe rawh. I thusawi hrethiam turin hun engemaw chen a la ngai thei bawk. Chuvangin hmanhmawh suh.
  • I hriatthiam loh chuan rinawm takin awm rawh. A thusawi i hriatthiam loh chuan sawi nawn leh turin hrilh rawh. A nih loh leh kawng dangin a sawi thei em tih zawt rawh. Vawi engemaw zat i beih hnua i hriatthiam loh chuan hrethiam angin inlan suh. "I'm sorry , i thusawi hi a pawimawh tih ka hria a, mahse ka hrethiam thei lo chauh a ni," tih ang chi thu dik tak sawi rawh.

6. Nungchang leh tih dan hrang hrang zah

Autism vei tam tak chuan midang mit en harsa an ti hle. Miin a tih chuan mimal takin la suh. Tourette Syndrome vei mi pakhatin i biak laiin thawm a siam nghal a nih chuan an inbiakna zawh hma chu nghak la, chutah chuan chhunzawm rawh. Chu thilte chu an thunun thei lo. Zah lohna che an tum lo.

7. ‘Fix’ emaw ‘cured’ emaw ngai thilah ngai suh.

Rualbanlo hi chak lohna a ni lo tih hre reng ang che. An nihnaah a tel thei bawk.

Mi tam zawk hi chu an nunah an hlim thin. An rualbanlohna hi harsatna siam that ngai angin an ngai lo. Chuvangin "dik lo" tih tir suh la, "Chutiang entawn tlak i ni" tih ang chi thu sawiin rilru hahdam tir suh.

8. Thu dik tak hmang rawh

"Ralbanlo" tih ai chuan "personal with a disability" ti zawk rawh.“Mihring ka ni” tih hi a zahawm zawk. Hei hi person-first language an ti a ni . Chu mi chu a rualbanlohna avang chauh ni lovin, mi pum pui kan zah tihna a ni. Mahse mi thenkhat, entirnan, autism vei te chuan “person with autism” tih ai chuan “autistic person” tia koh an duh zawk. Hei hi identity-first language an ti a ni. A tha ber chu, “Engtin nge koh i duh ang?”

Chutianga fimkhur leh dawhthei taka thil kan tih hian mahni \hiante, chhungte leh hmasawnna lama harsatna nei kan ram mipuite chu kan \anpui \ha zawk thei a ni.

Take-Home Thuchah a ni

  • Chu mi chu zah reng la, a rualbanlohna a zirin rorel suh.
  • Inbiakpawhna leh thlawpna kawngah eng nge an duh ber tih zawt rawh.
  • Chu mi chu a dah pawimawh ber ṭawngkam, “mi rualbanlo” ang chi ṭawngkam hmang la, chu chu thil dang an duh loh chuan hmang rawh.
  • Rualbanlo tam tak hi mit hmuh theih loh a ni tih hre reng ang che, chuvangin tumah an hmel lan danin rorel suh.
  • Dawhthei takin awm la, an tih dan leh inbiak dante zah rawh.
  • I chhungkuaa mi tu emaw hian he natna hi a nei tih i rinhlelh emaw, tanpuina a mamawh emaw a nih chuan i doctor nen inbiakna neih a pawimawh hle.

Hmasawnna lama harsatna, rilru hriselna , ableism, ADHD, autism, khawtlang hriatna, zahna

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Engtin nge hmasawnna lama harsatna nei te hi kan zah? Hei hi i fimkhur ang u
InbiaktawnnaSeptember 20, 2025

Engtin nge hmasawnna lama harsatna nei te hi kan zah? Hei hi i fimkhur ang u

Kan khawtlânga kan chhehvêla mite i en hian, mi danglam tak tak an awm tih i hre tawh mai thei. Mi thenkhat ngaihtuah dan te, information an hriatthiam dan te, an awm dan te hi a danglam deuh hlek a. Hei hi a chhan chu rilru lama harsatna emaw, hmasawnna lama harsatna (Intellectual or Developmental Disability – IDD) vang a ni thei. Mahse, chutiang mite nena inbiak leh hriatthiam chu a harsa deuh niin i hre bawk ngei ang, a dik em? Vawiin hian chutiang mite kan zah dan leh kan hnathawhnaah kan telh dan kan sawi dawn a ni.

Intellectual and Developmental Disabilities (IDD) te hi eng nge ni?

A awlsam zawngin, hengte hi mi pakhat zirlai, tawng thiamna leh nungchang tichhe thei dinhmunte an ni. Naupan lai atanga tan an ni tlangpui a, dam chhung zawng an daih thei. Mahse hei hi natna a ni lo. An nunah a tel ve a ni.

Ngaihtuah teh, kan kut zungtang zawng zawng hi a inang vek lo. Chutiang bawkin IDD vei zawng zawng hi an danglam vek a ni. Hriselna inang nei mi pahnih pawhin harsatna hrang hrang, inbiakpawhna hrang hrang, leh thlawpna hrang hrang an nei thei a ni.

A hnuaia table-ah hian chutiang natna chi hrang hrang tarlan a ni.

Rualbanlo Hming Thuhmahruai tawi te
Attention Deficit Hyperactivity Disorder (ADHD) a ni a, a rilru a hah lutuk a, a rilru a buai em em bawk a. A lan chhuah dan chu ngaihtuahna seng harsa leh fidgeting reng reng a ni.
Autism Spectrum lama harsatna awm thei te Khawtlang inlaichinna, inbiakpawhna leh nungchang inthlak danglamna.
Cerebral Palsy natna a ni Taksa chetna leh dinhmun thununna tichhe thei dinhmun.
Thil hriatna lama harsatna nei Nitin nun thiamna zir leh thiam harsa.
Ṭawng lama harsatna (Language Disorders) a awmNgaihtuahna sawi chhuah harsatna emaw, mi dangte thusawi hriatthiam harsa.
Tourette Syndrome natna a ni Vocalizations thunun theih loh emaw taksa chetna (tics).

Chuvangin, a tha ber chu rualbanlo tu emaw hnenah an mamawh leh duhzawng eng nge ni tih ngilnei taka zawh hi a ni.

‘Ableism’ an tih thliar hranna chungchang hi han zir ila.

Hei hi thumal thar angin a lang thei a, mahse a awmzia chu kan hriat vek a ni. ableism chu mi pakhatin dik lo taka enkawl emaw, rualbanlo a neih avanga hmuhsit emaw tihna a ni. Hetianga ngaihtuah thinte hian rualbanlo pakhatin midang angin thil a ti thei lo va, ‘made up’ a ngai niin an ngai. Hei hi hriat chian emaw, hriat loh emaw pawhin tih theih a ni.

Hei hi a kalh chiah chu inclusion hi a ni . Midangte danglamna chu an awm ang anga pawm a, an hlim ber apianga tel tura fuih tihna a ni. Chutiang chuan anni pawh an hlim thei a, hrisel takin an awm thei a, an theihna zawng zawng an hlen chhuak thei bawk.

Engtin nge heng mite hi kan tanpui a, kan zah?

Okay, chuvangin heng mite zah tur leh telh tur hian thil awlsam tak tak kan tih theih te hi han thlir ila. Mi tin hi kan danglam vek tih hre reng la, chuvangin a pawimawh ber chu an duhzawng zawh hi a ni.

1. Hmuh theih loh rualbanlote pawh fimkhur rawh.

Rualbanlo thenkhat chu kan mit hmuh theih loh a ni. ADHD , autism , leh zirlai lama harsatna te ang chi thil hi hmuh tur a awm lo. Chuvangin mi tu emaw zawhna tul lo tak tak zawt suh. "Disability nei angin i lang lo" tih ang chi hi sawi suh. Chu chuan an chak lohna chu a tak tak a ni lo tih a tilang a, a nih loh leh a pawimawh lo tih a tilang bawk.

2. An tih dan phung zah rawh

IDD condition nei tam tak chuan hnathawh dan pangngai, felfai taka hnathawh an duh thin. An hlauhthawn leh lungkhamna a tiziaawm . Chuvângin, anmahni nêna thil engemaw i ruahman a, i hrilh lawk a, inthlâk danglamna i siam chuan, i thawhpui chu an hlim zâwk ang.

3. Environment muang tak siam rawh

Autism ang chi condition nei tan chuan socialize hi a harsa deuh thei. Mipui tamna hmuna thawm ri nasa tak chu an tuar thei lo mai thei. Chuvângin, a theih chuan anmahni biak hunah emaw, hnathawhna hmunah emaw hmun reh tak, thawm ri tlem tak thlang rawh. Vawi khata mi tam tak inbiakna neih ai chuan mi pakhata inbiakna neih chu an awlsam zawk.

4. Inbiaknaah telh ve rawh.

Rualbanlote hi khawtlang nunah hmuh theih loh anga hnawhchhuah an ni fo thin. Chutiang chu ti suh. Anmahni biak hunah , an mitmeng en la, an lam hawi la, thu sawi rawh. Zawhna i zawh hunah chhang rawh se. Anmahni puitu an neih chuan aide chauh ni lovin, a sawi tum chu direct-in sawipui rawh.

5. Inbiak hunah hengte hi hre reng ang che

  • Ṭawng awlsam leh chiang takin thu sawi rawh. Anmahni chu sawi hniam suh. Thumal awlsam tak hmangin aw pangngaiin thu sawi rawh. "Ui leh ui ruah a sur" tih ang chi thu mawi lo hmang suh, a chhan chu thil hi literal takin an la fo thin a ni .
  • Thu pakhat khatin sawi rawh. Zawhna i zawt emaw, thurawn i pe emaw a nih chuan pakhat khatin pe rawh. “Tlan suh” tih ai chuan, i tih duh chu chiang takin sawi la, chu chu “kal chak rawh” tih ang chi hi a ni.
  • Dawhthei takin ngaithla rawh. Mi thenkhat chuan an tawng zawi deuh a. An thusawi ngaihtuah leh siam turin hun pe rawh. I thusawi hrethiam turin hun engemaw chen a la ngai thei bawk. Chuvangin hmanhmawh suh.
  • I hriatthiam loh chuan rinawm takin awm rawh. A thusawi i hriatthiam loh chuan sawi nawn leh turin hrilh rawh. A nih loh leh kawng dangin a sawi thei em tih zawt rawh. Vawi engemaw zat i beih hnua i hriatthiam loh chuan hrethiam angin inlan suh. "I'm sorry , i thusawi hi a pawimawh tih ka hria a, mahse ka hrethiam thei lo chauh a ni," tih ang chi thu dik tak sawi rawh.

6. Nungchang leh tih dan hrang hrang zah

Autism vei tam tak chuan midang mit en harsa an ti hle. Miin a tih chuan mimal takin la suh. Tourette Syndrome vei mi pakhatin i biak laiin thawm a siam nghal a nih chuan an inbiakna zawh hma chu nghak la, chutah chuan chhunzawm rawh. Chu thilte chu an thunun thei lo. Zah lohna che an tum lo.

7. ‘Fix’ emaw ‘cured’ emaw ngai thilah ngai suh.

Rualbanlo hi chak lohna a ni lo tih hre reng ang che. An nihnaah a tel thei bawk.

Mi tam zawk hi chu an nunah an hlim thin. An rualbanlohna hi harsatna siam that ngai angin an ngai lo. Chuvangin "dik lo" tih tir suh la, "Chutiang entawn tlak i ni" tih ang chi thu sawiin rilru hahdam tir suh.

8. Thu dik tak hmang rawh

"Ralbanlo" tih ai chuan "personal with a disability" ti zawk rawh.“Mihring ka ni” tih hi a zahawm zawk. Hei hi person-first language an ti a ni . Chu mi chu a rualbanlohna avang chauh ni lovin, mi pum pui kan zah tihna a ni. Mahse mi thenkhat, entirnan, autism vei te chuan “person with autism” tih ai chuan “autistic person” tia koh an duh zawk. Hei hi identity-first language an ti a ni. A tha ber chu, “Engtin nge koh i duh ang?”

Chutianga fimkhur leh dawhthei taka thil kan tih hian mahni \hiante, chhungte leh hmasawnna lama harsatna nei kan ram mipuite chu kan \anpui \ha zawk thei a ni.

Take-Home Thuchah a ni

  • Chu mi chu zah reng la, a rualbanlohna a zirin rorel suh.
  • Inbiakpawhna leh thlawpna kawngah eng nge an duh ber tih zawt rawh.
  • Chu mi chu a dah pawimawh ber ṭawngkam, “mi rualbanlo” ang chi ṭawngkam hmang la, chu chu thil dang an duh loh chuan hmang rawh.
  • Rualbanlo tam tak hi mit hmuh theih loh a ni tih hre reng ang che, chuvangin tumah an hmel lan danin rorel suh.
  • Dawhthei takin awm la, an tih dan leh inbiak dante zah rawh.
  • I chhungkuaa mi tu emaw hian he natna hi a nei tih i rinhlelh emaw, tanpuina a mamawh emaw a nih chuan i doctor nen inbiakna neih a pawimawh hle.

Hmasawnna lama harsatna, rilru hriselna , ableism, ADHD, autism, khawtlang hriatna, zahna

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.

I comment kha add rawh

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