Food allergy chungchang chiang takin i zir ang u.

Chaw thenkhat in ei hian nangmah emaw, i fa emaw hian harsatna hrang hrang i tawk tih i hre ngai em? A châng chuan natna hrik mai mai a ni thei a, mahse a châng chuan a na deuh thei a, thawk harsat thlengin . Chuvangin vawiin hian he food allergy , chu chu food allergy chungchang kan sawi dawn a ni. Eng nge ni tak tak, engvangin nge a lo awm, a symptoms te, engtin nge kan inven theih ang, leh thil dang tam tak, i hriatthiam theih tur awlsam takin kan sawi dawn a ni.

Food allergy tih hi eng nge ni?

A tam zawkah chuan naupang te te hian heng ei leh in allergy te hi an nei thin. Mahse, puitlingte chuan he natna hi kum eng pawhah an nei thei a, tun hmaa harsatna an la tawk ngai lo pawh ni se. A awlsam zawngin sawi ila, food allergy hi kan taksa immune system-a tihsual tenau tak a ni.

Tunah chuan han ngaihtuah teh, kan immune system hi kan rama defence force ang mai a ni. Pawn lam atanga hrik leh natna lo chhuak lakah min venghim a ni. Engtin nge chutiang chu a tih theih? Sipai ang chi chi hrang hrang antibodies an tih chu a siam chhuak a ni. Heng antibody te hian kan taksaa bacteria leh virus tha lo tak tak te an do a, kan hriselna a vawng tha thin.

Mahse, ei tur allergy i neih chuan i immune system chuan ei tur thenkhata thil awm, i taksa tana hlauhawm lo tak tak protein ang chi chu hmêlma hlauhawm tak a ni tih a tisual a ni. Security force-te'n mipui sual nei lo chu hmêlma anga an ngaihsual ang mai a ni.

Hei hi allergy dang nen pawh a thleng dik chiah a ni. Chu chu, damdawi thenkhat (penicillin ang chi), boruak atanga pollen (hnim, hnim, thing atanga lo chhuak), leivut emaw, buhfai ang chi ei tur emaw pawhin hetiang hi a thlen thei tihna a ni. Chuvangin, a pawimawh ber chu, ei tur ngei pawh hi taksa tan a toxic tak tak lo a, mahse i taksain a chhan dan hi a buaithlak ber a ni. Hrethiam e?

Food allergy nei tam berte chu engte nge ni?

Dik tak chuan tu pawhin ei tur eng pawh hi allergy nei thei a ni. Amaherawhchu, kan ram leh khawvel hmun hrang hranga allergic reaction thlentu ber chu a hnuaia ei leh in leh a telna eitur te hi a ni.

• Peanut leh nut dang (e.g. cashew, almond, walnut) .
• Seafood, a bik takin shellfish te chu shrimp, crab, lobster, leh squid te hi a ni.
• Sangha chi hrang hrang (e.g., kelawallala, balaya) .
• Bawnghnute, a bikin bawnghnute leh bawnghnute atanga siam thil siam
• Egg (a bik takin egg white) .
• Soy leh soy awmna thil siam
• Buhfai leh buhfai awmna thil (chhang, pasta, cake ang chi) .
• Sesame leh sesame awmna thil siam

Hengte hi harsatna thlentu an ni fo thin. Heng ei tur zawng zawng hi i fate emaw, nangmah emaw hian thil danglam emaw, nuam lo emaw i neih leh neih loh ngaihven a pawimawh hle.

Food allergy-ah hian eng ang reaction nge awm?

Naupang tê tê, peanut allergy nei, a ṭhiante inah kal a, a hriat lohvin chocolate cake chi khat, a chungah peanut dah a ei lai han mitthla teh. Chuti a nih chuan eng nge thleng? A hmaa ei tur chhunga protein awm, chu chu buhfai laka antibody lo awm tawhte avang hian taksain chemical chi hrang hrang tam tak thisenah a chhuah thut mai a ni. Heng chemical zinga pakhat chu histamine a ni .

Heng histamines leh chemical dangte hian natna chi hrang hrang a thlen a, chu chuan mit, hnar, rilru, thawkna kawng (thâwkna kawng), vun, leh chaw ei kawng a nghawng a ni Food allergy nei mi chuan a natna chu a na lo hle thei (rash te tak te ang chi) emaw , a na hle thei a, nunna atana hlauhawm tak pawh a nei thei bawk . Hetiang thil hi a thleng nghal thei a, chaw ei atanga minute tlemte chhungin a thleng thei a , a nih loh leh darkar engemaw zat hnuah a thleng thei a, a then chu darkar hnih atanga darkar thum hnuah pawh a thleng thei bawk .

A lan chhuah hmasak berte chu engte nge ni?

Mi pakhatin allergic reaction a neih tan chuan heng symptoms te hi a hre hmasa mai thei. Chung zinga pakhat emaw, a aia tam emaw chu a rualin a thleng thei a ni:

• Hnar atanga tui chhuak (mucus ang chi) emaw hnar atanga chhuak emaw
• Mit sen, itchy, tui tak tak
• Vun sen, hring, leh itchy patches te. Hengte hi a tlangpuiin a itchy hle. Hengte hi welt sen, sang tak (damdawi lama `(Hives)` emaw `(Urticaria)` emaw tia hriat) kan ti bawk.
• Lei emaw hmui emaw tingling, numbness emaw, a hring deuh emaw.
• Ka chhung emaw, kawchhung emaw chhunga natna (itching).

A na zual zel chuan heng symptoms te hi a lo lang thei bawk:

Allergy a nasat deuh deuh chuan a hnuaia symptoms te hi a lo lang thei a ni:

• Thlarau tightness, kawr chhunga thil awm ang maia inhriatna, ei harsa.
• Aw ri bengchheng emaw, tawng thei lo emaw.
• Wheezing chu thawk chhuah laiin rilru atanga hissing sound lo chhuak a ni a, chu chu whistle ang maiin a ri .
• Cough awm reng.
• Thâwk harsa, thawk hah.
• Nausea (i luak chhuak dawn ang maia hriat).
• Luak chhuak.
• Pum natna nasa tak.
• Diarrhea (ril\am) a awm.
• Luak chhuak thei(Dizziness) emaw, i pass out mai thei ang tih emaw.

Thil hlauhawm ber chu: Anaphylaxis

Thil na tak ṭhenkhatah chuan ei leh in lama allergy hian natna hlauhawm tak, anaphylaxis , a thlen thei a ni. Hei hi allergic reaction rang tak, na tak leh nunna atana hlauhawm tak a ni. Vawi khatah taksa system hrang hrang a huam a ni. Vun, thawk, chaw ei, thinlung, leh thisen kalna kawngte hi vawi khatah a nghawng vek thei a ni. Thisen sang chu a hniam hle thei a, thawkna kawng (breathing tubes) te a zim thei a, thawk harsa a ti a, lei, hmui leh kawr te pawh a hring thei bawk.

Pawimawh tak: Mite chu natna khirh tak, anaphylaxis an tih, natna hlauhawm tak nei thei an nih chuan fimkhur hle tur a ni. Tin, emergency-a natna lan chhuahna a zual zel loh nan damdawi bik (e.g. epinephrine) hmanga emergency action plan neih a pawimawh bawk. Hemi chungchang hi a hnuah kan sawi belh leh ang.

Chanchin tha a awm. Naupang tam zawk chuan an upat deuh deuh chuan bawnghnute leh artui allergy an nei tam zawk a, kum 5-6 vel an ni. Mahse, buhfai, thinghnah dang, leh sangha allergy na tak chuan a châng chuan dam chhung a daih thei a ni.

Engtin nge food allergy i nei tih chiang taka i hriat theih ang?

A chang chuan naupangin ei leh in allergy a neih leh neih loh hriat a awlsam hle. Chaw rinhlelh awm tak an ei hnu lawkah hives emaw, pum na emaw, luak chhuak emaw an nei thei. Mahse, a chang chuan eng ei tur nge harsatna thlentu tih hriat chu a buaithlak deuh thei. Naupang pakhatin dawr atanga mixed fruit salad a ei a, allergy neiin han mitthla teh. Chu salad-ah chuan thei chi 5-6 awm ta se, eng thei chi nge an allergy tih hriat nghal a harsa khawp mai, a dik em? Tin, ei tur thenkhatah hian thil tel tam tak a awm avangin main dish nge sauce emaw seasoning emaw hian harsatna a thlen tih hriat a harsa hle bawk.

Thil pawimawh dang chu mi thenkhatin ei leh in an tuar thei lo a, mahse a takah chuan immune system nena inzawm allergy a ni lo. Hengte hi ei leh in tuar thei lo ( food intolerances ) kan ti a ni . Entirnan, lactose intolerance nei te hian bawnghnute leh bawnghnute atanga siam thil dang (yogurt leh cheese ang chi) an ei hian an pum a na a, an pum a na a, an ril a ti na bawk. Mahse chu chuan bawnghnute allergy an nei tihna erawh a ni lo. Bawnghnute in harsatna an neih chhan chu an taksain bawnghnutea sugar awm tha taka a ei theihna tura enzyme mamawh, lactose a tlakchham vang a ni. Chu chu allergy nen chuan harsatna danglam tak a ni a, chaw ei leh in (digestive system) nen pawh a inzawm tlat a ni.

Hemi chungchangah hian doctor hian eng nge a tih?

Nangmah emaw i fa emaw hian food allergy i nei thei nia i ngaih chuan ngaihthah suh. A hmasa berin i chhungkaw doctor hmu rawh. Nang leh i fate chu in natna lan chhuah dan te, engtik atanga lo intan nge tih te, eng ei tur nge in ei tih te a zawt ang a, basic examination a nei ang.

I doctor chuan ei leh in lama allergy i nei thei tih a rinhlelh chuan allergist emaw, immunologist emaw hnenah a refer mai thei che a ni . He specialist hian a harsatna chu a hmuchhuak ang a, a tul anga test a ti ang a, a enkawlna tur dik ber a pe ang. I thil tih dan hmasa te, i natna lanchhuahna (hives ang chi) i neih tirh atanga eng chen nge a rei tawh tih te, eng chen nge a awm tawh tih te, i chhungkuaah hian hetiang allergy nei an awm em tih te zawhna tam tak a zawt ang che.

Skin Prick Test a ni

Tichuan, specialist chuan skin prick test tih a rel mai thei . Hei hi test hman tlanglawn ber a ni. Hei hian i vun test a, i rinhlelh ei tur tlemte hian engtin nge a tihbuai tih hriat a ngai a ni. Doctor chuan a sawi tur ei tur atanga tui thianghlim extract a hmang ang a, a chang chuan allergenic ei tur dang pawh a hmang bawk ang. Doctor chuan i kut emaw, i hnungzang emaw-ah scratch (or prick) te tak te a siam ang a, chu tui chu a hmunah chuan a hnawih ang. Extract hrang hrangte hi vun hmun hrang hrangah hnawih a, minute 15-20 vel dah a ni. Chaw ei allergy i neih chuan a hmun chu a sen ang a, a hring ang a, welt te tak te a lo lang ang a, rulhut seh ang maiin a rawn lang ang. A lian leh te a zirin allergy level hi i hre thei ang.

Test dang pawh a awm

A chang chuan doctor chuan thisen sample a la a , lab ah IgE antibodies bik test turin a thawn thin .

Hriat reng tur: I doctor-in allergy test nan ei tur tlemte chauh pe mahse, in lamah hetiang hian i ti tur a ni lo! Tin, "He chaw hi ka ringhlel a, a dik tak tak em tih ka en leh ang" tih ang chi pawh sawi suh. Allergy test neihna hmun tha ber leh him ber chu doctor clinic emaw damdawi in emaw a ni. Chuta thawktute chu hemi atan hian a bik takin training pek an ni. Reaction na tak i neih chuan damdawi an pe nghal thei bawk.

Engtin nge food allergy hi enkawl a nih?

Vanduaithlak takin ei leh in allergy hi damdawi chiang tak a awm lo. Ka sawi tawh ang khan allergy thenkhat (a bik takin naupang tê tête bawnghnute leh artui allergy) hi kum upat rualin a bo vek a, mahse ṭhenkhat (buhfai, thinghnah, leh tuifinriat thil chi hrang hrang) chu dam chhungin a awm thei a ni.

Hei hi enkawlna awmchhun leh tha ber chu allergy thlentu ei leh in leh chu ei tur nei ei leh in dang eng pawh khauh taka pumpelh hi a ni.

I hriat theih dan pakhat chu i ei leh in zawng zawnga food label ngun taka chhiar hi a ni. Store atanga i lei ei tur emaw, in tur emaw packaged zawng zawnga ingredient list i en tur a ni. Allergic reaction thlen thei thil pawimawh ber berte chu a tlangpuiin label-ah chiang takin a inziak a, a chang chuan bold-in a ziak bawk. Entirnan, sauce i lei hian buhfai emaw, soy emaw a awm thei tih pawh i ngaihtuah lo mai thei. Chuvangin label-a ingredients section kha uluk takin i en tur a ni.

Mi rilru na tak tak thenkhat phei chuan harsatna thlentu ei tur siamtu factory-a siam ei tur dang ei loh a ngai mai thei. Machinery khata siam an nih avangin, ei tur tibuaitu chi te te te chu heng ei tur (`(Cross-contamination)`) ah hian a lut thei a ni. Chocolate bar-a ``May contain traces of nuts`` emaw ``Made in a factory that also processes nuts`` tih ang chi thil i hmu tawh mai thei. Chutiang thilah pawh i fimkhur tur a ni.

Emergency a lo awm chuan engtin nge ni ang? Ruahmanna nei rawh!

Eng ang pawhin fimkhur mah la, a châng chuan i allergy nei ei tûr tlemte pawh i ei palh thei a ni. Chutiang a nih chuan , a hmasa berah chuan hlauthawng suh. I emergency action plan chu zawm rawh .

Emergency plan chu eng nge ni? Doctor-in food allergy i neih thu a nemngheh hnuah hetiang hian plan an ziak ang che. Allergy i neih chuan eng nge tih tur tih te, tute nge hriattir tur (e.g. zirtirtu, chhungte), eng damdawi nge i ei tur, engtin nge i ei ang tih leh engzat nge i ei tur tih te chiang takin a tarlang a ni.

Hei hi ei tur allergy i neih chuan a pawimawh hle a, chu chuan natna nasa tak a thlen thei a, chu chu anaphylaxis an ti a ni. Reaction na tak nei tan chuan mi thenkhat chu an doctor chuan epinephrine tih damdawi keng reng turin a hrilh thin. Hei hi a tlangpuiin auto-injector-a epinephrine injection angin a lo thleng a, chu chu pen ang maia lang leh phurh awlsam (e.g., EpiPen, Anapen) a ni. I doctor chuan nang leh i chhungte chu a hman dan tur a zirtir ang che. Nang leh i nu leh pate leh i doctor te chuan i keng tur nge, sikula zirtirtu pakhatin a phur tir tur tih chu i rel thei ang.

Pawimawh tak: He epinephrine injection hi i hman a ngai a nih chuan damdawi in hnai ber emaw, medical center emaw pan nghal tur a ni a, a hnua i natna lan chhuah dan a reh pawhin.A chhan chu, a chang chuan reaction hmasa ber chu a reh a, darkar tlemte hnuah reaction pahnihna (Biphasic reaction) a awm thei bawk. Chuvang chuan damdawi inah darkar tlemte chhung chu damdawi inah awm reng a pawimawh hle.

Food allergy neia nun hi a harsa em?

Food allergy neih hi a tithinur deuh thei a, a chang chuan phurrit pawh a ni thei a, mahse nangmah emaw i fa emaw nitin nun leh hlimna a tichhe ngai lo. Puitling dang leh i ṭhiante, i nu leh pa, i chhungte, i zirtirtu, i ṭhiante ang chite chuan allergy laka venhimna kawngah an pui thei che a ni. Anmahni zirtir a pawimawh.

Mahse, i ei duh ber chu i "ei suh" list-ah a tawp a nih chuan engtin nge i tih ang? Lungngai suh! Tunlai hian mi tam takin food allergy an nei a, food company te chuan i duh ber ei tur thlak nan thil tui tak tak, him tak tak an rawn siam chhuak ta a ni. Tunah chuan duhthlan tur tam tak a awm tawh a, ice cream, yogurt, leh cheese, bawnghnute tel lo (dairy-free products) atanga chhang, biscuit, cake (gluten-free emaw wheat-free products), nut tel lo spread thlengin! Chuvangin chaw tui tak tak i hloh a ngai lo.

Chuti a nih chuan, he thawnthu atang hian eng thil nge kan hriat reng tur pawimawh ber? (In lama hruai tur thuchah)

Food allergy hi enkawlna tlem a ngai a, mahse uluk taka enkawl a nih chuan nun pangngai nun a tibuai lo.

• Allergy hi hriat chian: Nangmah emaw, i fa emaw chuan ei tur engemaw i ei hnua harsatna awm reng i neih chuan ngaihthah suh. Doctor thiam tak, allergist a tha ber, eng nge dik lo tih chiang taka hriat theih nan hmu rawh. Mahni inhriatthiamna emaw, internet-a i hmuh zawng zawng emaw-ah innghat suh.
• Chaw tithinur thei chu pumpelh vek rawh: Allergy i neih tih finfiah a nih hnuah chuan ei tur natna leh a chhunga awm zawng zawng ei kha bansan vek rawh. Chaw ei tur ziak chhiar thiam la, pawn lama chaw ei laiin zawhna zawt rawh.
• Emergency action plan nei rawh: I doctor nen inbia la, emergency plan ziak siam rawh, a bik takin anaphylaxis vei hlauhawm i nih chuan. Epinephrine auto-injector keng fo la, a tul chuan, a hman dan pawh hre reng ang che.
• Midangte hriattir: I/i fate allergy chungchang hi chhungte, zirtirtu leh i hmangaih tak takte hriattir rawh. Emergency-ah pawh an pui thei bawk.
• Ngaihtuah buai suh, nangmah chauh i ni lo: mi tam tak chuan heng natna hi an nei a ni. Patient support group hrang hrang an awm a, chungte chuan an pui thei che a, thurawn an pe thei che a, i thil tawn te pawh an sawi chhuak thei bawk. Tin, tunah chuan substitute food him tak tak i hmu thei tawh bawk.
• I doctor thupek zawm fo ang che:Doctor thupek dik takin zawm fo ang che. Checkup pangngai nei turin kal rawh. Zawhna emaw, ngaihtuahna emaw i neih chuan sawipui rawh.

Chuvangin, heng thilte hi ngaihtuah chungin, ei leh in allergy nei pawhin nun hlim tak, hrisel leh hlim takin i nung thei ngei ang. Zawhna dang i neih chuan doctor rawn hmasa phawt ang che.

` Food Allergy, Immune system, Histamine, Anaphylaxis, Epinephrine, Vun test, Allergy symptoms, Food labels te