Nang leh i naute hian in inbual fo avangin beng lama harsatna in nei em? 'Swimmer's Ear' chungchang hi han sawi ila!

I beng chhungah natna i tuar tawh em? A bik takin rei tak tui chawi hnuah emaw, swimming pool-a inbual hnuah emaw? A châng chuan beng chhunga hrual tlem a\angin a in\an thei a, chutah chuan natna nasa takah a zual thei bawk. Hetiang hunah hian hei hi ‘Swimmer’s Ear’ an tih dinhmun a ni tih kan ringhlel mai thei. Chuvangin vawiinah hian chipchiar takin sawi ila.

‘Swimmer’s Ear’ chu eng nge ni?

A awlsam zawngin ‘swimmer’s ear’ tih hi kan beng kawng awmna hmuna natna hrik awm a ni. I beng chhungah i kut zungtang i dah chuan beng kawngkhar hmun tlemte i hre thei. Amaherawhchu, ‘swimmer’s ear’ nei mi pakhatin a kut zungtang thun a tum chuan a hrehawm lutuk thei a, ‘ Ouch! ' .

A tam zawkah chuan ‘earache’ emaw ‘ear infection’ emaw chu beng lai takah infection angin kan sawi thin. Doctor-te chuan ‘Otitis Media’ an ti. A chang chuan khawsik nen a lo thleng thei bawk. Mahse 'Swimmer's Ear' erawh a danglam. Hei hi damdawi lama hming dang chu ‘Otitis Externa’ tih a ni. Hei hian beng pawn lam, chu chu beng kawng (ear canal) a natna a kawk a ni.

Engtin nge ‘Swimmer’s Ear’ hi a lo thanglian?

Okay, tunah chuan he natna ‘swimmer’s ear’ an tih hi engtin nge a lo awm tih kan en ang.

Kan beng kawng chu bengchheng lam panna kawngpui ang a ni a, a nih loh leh kan sawi dan chuan bengchheng lam panna kawng ang mai a ni. He kawngpui hian vun nalh tak a nei a. Chu vun chu earwax layer te tak te hmangin a venghim a ni. A tam zawkah chuan kan inbual emaw, kan inbual emaw hian kan beng chhungah tui a lut a nih pawhin harsatna awm lovin a chhuak leh thin. Chuvang chuan tui chawi fo thinte hian inbual ringawt te aiin ‘swimmer’s ear’ an nei tam zawk thin.

Hetiang hian han ngaihtuah teh. Nang emaw i naute emaw hian ni engemaw zat swimming pool-ah i awm ang u. Tichuan beng chhunga tui engemaw zat lut tawh chu chhuak lovin beng chhungah a tang thei a ni. Chutah chuan buaina chu a intan ta a ni. Chu tui chu a awmna hmunah chuan bacteria a lo thang lian tan thin. A chhan chu bacteria te hian an thanlen theih nan boruak lum leh hnim an mamawh a ni. Hetianga bacteria an lo thang lian chuan beng kawng chu a sen a, a lo hring chhuak thin.

Tui chawi lo pawhin he natna hi an nei thei a ni. Engtin nge i hriat? A châng chuan beng chhûnga hrual tê tê pawh hian natna hrik a thlen thei a ni. Mi thenkhat chuan cotton swab hmangin an beng an tifai a, a nih loh leh an beng chhungah an kut zungtang hmangin an lai mai mai a, hliam an tuar thin. Chutah chuan 'swimmer's ear' a lo awm thei a ni.

Earwax chanvo hi tlem han hrethiam ila?

Kan beng chhunga earwax hi bawlhhlawh chi khat chauh a ni lo a ni lawm ni? Ear canal venhimna atan a thawk a ni. Acid leh oil nature tlem a nei a. Hei hian bacteria thanna a control a, beng vun pawh a vawt loh nan a veng bawk. Chuvangin earwax hi paih vek tum hi thil tha tak a ni lo. Beng hian mahni inthiar theihna a nei a.

Engtin nge ‘Swimmer’s Ear’ ka nei tih ka hriat theih ang? Eng nge a lan chhuah dan?

Okay, tunah chuan ‘swimmer’s ear’ i neih leh neih loh hriat dan tur leh a symptoms eng nge ni tih i en ang.

• Beng chhunga natna: Hei hi beng chhunga natna tlemte atanga tan a ni fo. Mahse hetih lai hian dentist pan loh chu a tha ber a ni lawm ni? Chutianga tih chuan hri kai chu a tizual thei a ni.
• Beng na: ‘Swimmer’s ear’ chhinchhiahna ber chu beng na a ni. A châng chuan pâwn lam aṭanga beng khawih emaw, khawi hmunah pawh beng hrual emaw vuak pawhin natna nasa tak a thlen thei a ni. Ngaihtuah teh, a natna chu a na lutuk thei a, i lu chu a sir lamah pawh i hawi thei lo va, i muhil thei lo bawk. He natna hi zawi zawiin a pung thei a ni.
• Beng hring leh sen: Beng kawng chu a hring leh sen angin a lang thei. A châng chuan beng aṭangin tui emaw, hnim hring emaw a chhuak thei bawk. He tui hi a tir lamah chuan a thianghlim mai thei a, mahse a hnuah chuan a sen emaw, a sen emaw a lo ni leh thin.
• Hriatna hloh: Beng chhunga a hring leh tui tam lutuk avangin beng natnaah hian hriatna a tlahniam deuh thei. Beng chhungah thil a inkhung ang maiin a lang thei.
• Kawngkhar khawih laia natna: A nasat deuh deuhah chuan, thusawi lai, ei lai emaw, ei lai emawa hmui tiharh a nih chuan beng bulah pawh natna a awm thei bawk.
• Khawsik: A chang chuan taksa a lum a, a khawsik a awm thei a, a bik takin a natna a nasat chuan.

Pawimawh: Heng symptoms te hi i neih chuan, a bik takin beng na a nasat em avangin, beng atanga tui lo chhuak a nih chuan, emaw, khawsik i neih chuan doctor i pan ngei tur a ni. Mahni indahdam suh. Chutianga tih chuan dinhmun chu a tizual thei a ni.

Doctor i hmuh hian eng nge thleng thin? Enkawlnate chu engte nge ni?

Doctor i pan chuan i natna lan chhuah dan a zawt ang che a, i beng a enfiah ang che. Beng chhung lam en nan hmanraw te tak te (`otoscope` an tih) an hmang thei. `Swimmer's ear` an tih condition rinhlelh a nih chuan enkawl tan a ni ang.

Vawi tam tak chu i doctor chuan i beng chhunga dah tur ear drops a pe thin. Heng drop-ah hian bacteria thattu antibiotics a awm tlangpui. A châng chuan, beng hnim hring, steroid emaw acidic solution emaw awmna, vun leh natna tihziaawmna atan pawh pek i ni thei bawk. Chûngte chuan beng chhûnga boruak awmte chu bacteria ṭhanlenna atân a ṭha lo zâwka siamin hna an thawk a ni.

A châng chuan beng kawng a hring nasa hle a, a tui a luh ṭhat loh chuan doctor chuan ‘wick’ an tih thil a hmang thei bawk. Candle-a screen ang a ni lo, a dik em? Sponge emaw gauze emaw te tak te ang mai a ni. Doctor chuan zawi zawiin i beng chhungah a thun a, damdawi a dah a. Chumi hnuah chuan ‘wick’ chuan damdawi chu i beng natna hmun zawng zawngah a darh vek theih nan a pui a ni. A tih zawh chuan doctor chuan a la chhuak ang a, a nih loh leh ni engemaw zat hnuah a mah chauhin a rawn chhuak thei bawk.

I doctor-in ni engzat nge a tih ang chiah khan drops hi i hmang tur a ni.I beng natna chu a bo vang mai maia enkawl chu bansan suh. Chutianga i tih chuan natna chu a lo let leh thei a, chu bacteria chuan i damdawi hman tawhte laka invenna a siam thei bawk.

Beng na i neih chuan i doctor chuan natna tidamtu damdawi ei turin a hrilh mai thei che a ni. Hei hian antibiotics-in hna a thawh tan hma loh chuan natna a tihziaawm phah ang. A tam zawkah chuan paracetamol emaw ibuprofen emaw ang chi thil an pe ang.

Hriat reng tur: Damdawi lam thurawn tel lo chuan i beng chhungah engmah dah ngai suh. Mi thenkhat chuan an bengah coconut oil, sesame oil emaw Ayurvedic oil dang emaw an dah a, chu chuan natna a tizual thei a, a bik takin beng kawng a chhiat chuan a tizual thei a ni.

Engtikah nge swimming pool-ah ka kal leh theih ang?

Mi zawng zawng, a bik takin naupang tê tête tâna zawhna lian ber chu ‘Engtikah nge ka inbual theih ang a, ka inbual leh theih ang?’ tih hi a ni. Chu chu i doctor hnenah i zawh a ngai dawn a ni. Mahse, rei vak lo nghah turin inbuatsaih rawh. Doctor-in, ‘Okay, tunah chuan i inbual thei tawh ang’ a tih hma hian ni 7 leh ni 10 inkar a ngai tlangpui . Chu chu thlasik lai chuan a bummer deuh thei. Mahse, chu beng natna rapthlak tak chu neih leh ai chuan a tha zawk, a dik em?

Hripui a dam kim hma loh chuan beng hi tui laka venhim a pawimawh hle. Tin, inbual dawnin beng chhungah tui a lut lo turin fimkhur tur a ni bawk. A châng chuan doctor chuan cotton ball chu ``Vaseline`` ang chi thilah thun la, inbual hunah beng aṭanga chhuak lo turin a hrilh ang che. Hei hian tui a luh loh phah dawn a ni.

Swimmer beng hi engtin nge kan ven theih ang?

Swimmer beng hi a lo awm hnua enkawl ai chuan ven a tha zawk. Swimmer’s ear i vei fo a nih chuan, tuiah hun tam tak i hman chuan (a bik takin swimmers te) chuan he natna hi ven dan kawng engemaw zat a awm.

• I beng vawt reng rawh: Hei hi a pawimawh ber a ni. Tui chawi emaw, inbual emaw hnuah i beng chu a vawt reng tur a ni. I beng atanga tui awm zawng zawng paih chhuah nan i lu chu sir khatah hawi la. Ear canal leh earlobe chu puan nem leh fai takin phihfai ang che. I beng chhungah engmah dah ngai suh, chu chu cotton swab, kut zungtang, hairpin, key ring te hi a vawt theih nan dah ngai suh. Hei hian beng chhunga vun nalh tak chu a tichhe thei a, natna hrik a thlen thei bawk.
• Hair Dryer hman dan (Fimkhur takin!): I beng chu zawi zawiin i vawt thei bawk a, hair dryer chu heat leh speed setting hniam ber ah dah la, beng atanga feet khat vel a hlaah i vawn thei bawk. Mahse beng chhungah lumna tam lutuk thawn lo turin fimkhur hle a ngai a ni.
• Ear Drops bik: 1.1.I doctor chuan tui chawi zawha i beng chhunga dah tur special ear drops a rawt thei ang. Chungte chuan i beng chhunga tui awm chu a vawt tir a, bacteria lo thang chak lohna hmun a siam a ni. A tlangpuiin acetic acid emaw isopropyl alcohol emaw tlem te te an awm thin. Mahse, hengte hi doctor thurawn hnuaiah chauh hman tur a ni a, a bik takin beng perforated i neih emaw, tun hmaa beng surgery i neih tawh emaw chuan hman tur a ni.
• Earplugs hman dan: Tui chawi laiin i beng chhunga tui a luh loh nan earplugs i hmang thei. Mahse, earplugs fitting dik tak, fai tak tak hmang ngei ang che. Hman apiangin tihfai theihnghilh suh.
• Swimming Cap bun: Swimming cap bun hian i beng a khuh thei a, tui lut pawh eng emaw chen a ti tlem thei bawk.
• Earwax enkawl dan: A hmaa kan sawi tawh ang khan earwax hi venhimna khuhna a ni. Chuvangin, earwax hi paih chhuah tum reng reng suh. Ear canal hian a inthiarfihlim thin. I beng chu earwax-in a tikhawlo nia i hriat chuan doctor pan la, him taka lakchhuah tir rawh.

‘Swimmer’s ear’ i vei fo chuan i doctor nen inbia a, i tan eng invenna tur nge tha ber tih hriat a tha ber.

A tawp berah chuan hriat reng tur tlemte (Take-Home Message) .

Okay, chuti a nih chuan vawiin hian 'Swimmer's Ear' chungchang hi kan sawi nasa hle a ni lawm ni? A tawp berah chuan i hriat reng tur pawimawh ber berte chu hetiang hi a ni:

• Swimmer’s ear (Otitis Externa) hi beng kawng a infection a ni. Tui chawi fo emaw, tui nena inhnaih emaw-ah a tam zawk.
• Beng chhunga natna, natna nasa tak (a bik takin beng zungtang khawih hian), hliam, beng atanga tui chhuak, leh hriatna hloh te ang chi symptoms i neih chuan ‘swimmer’s ear’ a ni thei.
• If you experience these symptoms , doctor pan nghal la, enkawlna dik tak (a tlangpuiin antibiotic ear drops) dawng rawh. Damdawi hi enkawl hun chhung zawngin dik takin hmang la, i doctor-in a tih angin.
• He natna hi tui chawi zawha beng vawt taka awm reng leh doctor thurawn angin himna dan zawm hian a tam zawkah chuan ven theih a ni.
• Damdawi lam thurawn tel lo chuan i beng chhungah engmah dah ngai suh la, i beng chhung lam chu beng hrui ang chi thil hriam tak hmangin silfai ngai suh. Chutianga tih chuan beng a tichhe thei a ni.

Chuvangin, he thu hi i tan a tangkai ngei ka beisei. I beng kha enkawl tha rawh! A chhan chu, beng hi kan taksa peng hlu tak a ni. Ni ropui tak hmang rawh!

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