Potassium i tlem em? Hei hi hypokalemia a ni em? Kan sawi dun teh ang!

I chau tawh em, i ruh a na tawh em, i heart rate pawh a danglam deuh tawh em? A châng chuan heng thilte hi i ngaihven vak lo mai thei. Mahse, heng thil tenawm tak takte hi i taksain ei tur pawimawh engemaw zat a tlakchham tih chhinchhiahna a ni thei. Vawiin hian chutiang thil - kan taksaa potassium tlahniam, damdawi lama hypokalemia tia hriat chu kan sawi dawn a ni.

Hypokalemia tih hi eng nge ni?

A awlsam zawngin sawi ila, hypokalemia hi i thisena potassium level hniamna a ni. Potassium hi kan taksa tana mineral pawimawh tak a ni. A dik tak chuan ‘electrolyte’ a ni . Electrolytes hi kan taksa tuiah a hmin chuan electrical charge a keng thei a ni. Potassium hi kan cell, taksa ruh leh nerve te hnathawh that nan a pawimawh hle.

Puitling tan thisen potassium level pangngai chu 3.5 leh 5.2 mEq/L (milliequivalents per liter ) inkar a ni tur a ni (chu chu 3.5 atanga 5.2 mmol/L tihna a ni). Hei hi 3 mEq/L (3 mmol/L) hnuai lam a nih chuan hypokalemia na tak anga ngaih a ni.

Kan taksa hian kan ei leh in atang hian potassium a hmu thin. Kan kal (kidney) hian zun hmanga taksa atanga potassium tam lutuk paih chhuakin balance a vawng reng thin. I hrethiam em?

Hypokalemia hian engtin nge ka taksa a nghawng?

Tunah chuan en teh, potassium hi mineral mai a ni lo. Kan taksa ruh, nervous system leh a bik takin kan thinlung hian a hnathawh that theih nan potassium a mamawh a ni. Chu mai ni lovin, potassium hi chaw ei leh in hrisel leh ruh hriselna atan pawh a pawimawh hle.

Chuvangin, thisena potassium level a tlahniam chuan heng thil pawimawh zawng zawng hi a nghawng thei a ni. Potassium level hi rei tak a hniam chuan arrhythmias, muscle chak lohna, leh a chang chuan paralysis pawh a awm thei. Hei hi a pawizia chu han ngaihtuah teh!

Hypokalemia hi engte nge ni?

Taksa a potassium level hniam chhan ber chu kan chaw ei leh in atanga potassium hloh lutuk vang a ni . Hei hi kan luak fo emaw, kan ril\am emaw, laxatives ( laxatives ) kan hman tam lutuk chuan a thleng thei a ni.

Chumi piah lamah chuan chhan dang tam tak a awm thei a, i en ang u?

• Ei leh in nena inzawm rilru lama harsatna thenkhat: Entirnan, ‘Bulimia nervosa’ ang chi dinhmun.
• Thawmhnaw tam lutuk: Mi thenkhat chuan ‘hyperhidrosis’ an tih natna an nei a, chutah chuan an thawkrim lutuk.
• Zu in hmansualna.
• Diuretics: 1.1.Mi thenkhat chuan diuretics an hmang a, ‘tui pill’ tia hriat bawk. Chungte chuan potassium tam lutuk chu zun-ah a paih chhuak thin.
• Damdawi dang: Damdawi insulin, antibiotics thenkhat, leh corticosteroids te pawh a awm thei bawk.
• Adrenal gland natna: ‘Primary aldosteronism’ leh ‘Cushing’s syndrome’ ang chi natna.
• Kidney natna rei tak awm thei.
• Magnesium level hniam: Hei hi ‘hypomagnesemia’ an ti.
• Kidney nena inzawm thil: Kal natna hmuh tur awm lo, genetic kidney natna Bartter’s syndrome leh Gitelman syndrome te pawh hian taksaah chi (salt imbalance) a thlen thei bawk.
• Thil dang: Thisen sang thlen thei thil awm lo, Liddle syndrome ang chi.
• A tlem hle: Ei leh in inthlau tak ei loh vang pawh a ni thei a, chu chu ei leh in atanga potassium tling lo tihna a ni.

Ngaihtuah teh, Amila hian pum lam harsatna a neih avangin laxatives a ei fo thin. Ni engemaw zat chhung chu a taksa peng hrang hrangah sawifiah theih loh khawpa hahna leh rilru hahna a nei tawh a ni. Doctor hnena a kal meuh chuan a potassium level a hniam hle tih a hre ta a, chu chu laxatives te hi a chhan a ni tih a hre ta a ni. Hetiang thil hi a thleng thei a, chuvangin fimkhur a tha.

Hypokalemia natna lan chhuahna chu engte nge ni?

Mild hypokalemia hian symptom a nei lo thei. Mahse, a hnuaia mite hi i tawng thei a ni:

• Ek khal.
• Heart rate inthlak danglam emaw, rilru natna emaw.
• Chauh lutuk emaw, hah lutuk emaw.
• Muscle chak lohna leh taksa inher fo thin.
• Ke ruh leh ke ruh chhunga rilru hahna leh hriatna hloh.

Mahse, potassium level a tlahniam nasa hle a nih chuan (severe hypokalemia) , a natna lan chhuah dan chu a na zual thei a ni:

• Muscle a rawn inher chhuak.
• Muscle twitching nasa tak a awm.
• Severe muscle weakness , paralysis thlen thei.
• Thisen sang hniam.
• Luak chhuak emaw, muhil emaw.
• Heart rhythm a dik lo (Arrhythmias) a awm.
• Zun tam lutuk, zun tam lutuk (Polyuria).
• Tuihâl lutuk (Polydipsia).

Ngaihtuah teh, Uncle Sunil-a chuan ni hnih emaw ni thum emaw zet a zawnin ril\am a nei a. Tichuan, sawifiah theih loh khawpin a ke a sa chu a rawn inher chhuak ta a. A ding thei lo. A ke chu a chak lo hle a, a ding thei lo. Doctor chuan diarrhea vangin a taksaah potassium tam tak a chhuak tih a sawi a, hei vang hian he natna hi a nei a ni. Hetiang hunah hian a rang thei ang bera doctor thurawn lak a tha ber.

Engtin nge Hypokalemia hi hriat theih?

I doctor-in a tih hmasak ber tur chu thisen test la, i potassium level a enfiah ang. Ka sawi tawh ang khan puitling tan chuan potassium level pangngai chu 3.5 leh 5.2 mEq/L (3.5 leh 5.2 mmol/L) inkar a ni. I potassium level chu 3 leh 3.5 mEq/L (3 leh 3.5 mmol/L) inkar a nih chuan hypokalemia na lo tak a ni. 3 mEq/L (3 mmol/L) aia tlem a nih chuan hypokalemia na tak a ni .

Chu bakah, doctor chuan ‘basic metabolic panel’ emaw ‘comprehensive metabolic panel’ emaw a ti thei bawk . Hei hian thisena chemical chi hrang hrang, electrolyte level leh kal hnathawh te a test thin.

Hypokalemia a awm tih finfiah a nih chuan doctor chuan a chhan zawn a tum leh ang. A chhan a chiang lo a nih chuan zun test hmangin zun chhunga potassium awm zat teh theih a ni.

Doctor chuan electrocardiogram (ECG emaw EKG) pawh a ti thei bawk . ECG hian i thinlung rhythm a teh thin. Hypokalemia hian heart rhythm a tidanglam thei a, chuvangin ECG hian a hriat theih nan a pui thei a ni.

Hypokalemia hi engtin nge enkawl a nih?

Hypokalemia na lo tak i neih chuan i doctor chuan oral potassium supplement a pe mai thei .

Mahse, a natna chu a na zawk a nih chuan , emaw, harsatna dang a awm chuan doctor chuan potassium chu thisenah (IV) pein a enkawl thei a ni. Potassium hi thisen kal tlanga pek a nihna dinhmun dang engemaw zat a awm bawk:

• I potassium level a hniam hle a nih chuan .
• Hypokalemia hian heart rhythm a tidanglam a nih chuan .
• Oral supplement hi a hlawk tawk lo a nih chuan .
• Oral supplement hmanga potassium lak chhuah aiin taksa atanga potassium a bo chak zawk a nih chuan.

Tin, hypokalemia thlentu underlying condition a awm chuan chu pawh chu doctor chuan a enkawl ang. A chhan enkawl hi a pawimawh hle.

Diuretics (tui pill) i ei a nih chuan i doctor chuan taksaa potassium awm reng tura puitu diuretic chi khatah a thlak thei che a ni. A nih loh leh, potassium supplement ei turin an ti thei bawk.

Engtin nge hypokalemia hlauhawmna tihziaawm theih ang?

Hypokalemia vei theihna tihtlem dan tha ber chu potassium tamna ei tur inthlau tak ei hi a ni . I ei leh in chungchang doctor nen inbiakna neih a pawimawh.

Eng eitur nge potassium tamna hi i lo en ang u.

• Thlai leh thlai chi hrang hrang tam tak
• Sa leh sangha thau tlem
• Bawnghnute leh bawnghnute atanga siam ei tur
• Nuts (e.g. bean, chickpeas) te hi a tha hle.

A bik takin potassium tamna ei tur thenkhat chu hetiang hi a ni:

• Avocado a ni
• Balhla
• Bean leh peas te
• Cereal bran a ni
• Thlai hnah dum hring (e.g. spinach, kale) .
• Sangha
• Bawnghnute thau lo
• Bawnghnute
• Orange chi hrang hrang
• Peanut butter a ni
• Alu
• Antam
• Tomato

A pawimawh ber chu darkar 24 atanga 48 aia rei i luak emaw, i luak chhuak emaw a nih chuan damdawi lam pan nghal tur a ni . Hei hi a chhan chu hei hian taksain tui leh mineral pawimawh tak tak potassium a hloh phah a, hypokalemia a thlen thei a ni. Enkawlna i zawn hma chuan i ven theihna chance a sang zawk.

(Amaherawhchu, hypokalemia i la nei ngai lo a nih chuan hetiang hian a bik taka ven tum a ngai lo.)

Hypokalemia i neih chuan eng nge thleng?

Mild hypokalemia i neih chuan potassium supplement hian a tidanglam thei a ni. Mahse, potassium tamna diet ei chhunzawm zel a pawimawh bawk.

A natna a nasat chuan , intravenous potassium hmangin enkawl theih a ni. Mahse, enkawl loh chuan , hypokalemia na tak chuan heart rhythm lama harsatna lian tak a thlen thei. Chu mai ni lovin, nunna atana hlauhawm paralysis a thlen thei bawk.

Chuvangin, i hypokalemia condition hi uluk taka enkawl a nih leh nih loh enfiah turin doctor nen inbiak reng a pawimawh hle .

Take-Home Thuchah a ni

Okay, chuti a nih chuan hypokalemia chungchang hi kan sawi nasa hle a ni lawm ni? A awlsam zawngin, i thisena potassium level hniamna condition a ni. Potassium hi kan taksa hnathawh that nan a pawimawh hle. Kan cell, taksa ruh, nerve, chaw ei leh ruh (skeletal system) te a nghawng a ni.

• A chhan: Luak tam, luak chhuak, damdawi thenkhat (a bik takin tui pill), kal natna, leh hormone lama harsatna thenkhat te hian potassium level a ti hniam thei a ni.
• A lan chhuah dan: Chauhna, taksa peng hrang hrang (muscle twitching), thinlung chakna (heart rate) inthlak danglam, leh ke ruh leh ke ruhte a hring chhuak thei. A nasat chuan paralysis pawh a thlen thei.
• Enkawl dan: Potassium supplement (oral or intravenous), a chhan enkawl hi a pawimawh ber a ni.
• Invenna: Potassium tamna ei leh in inthlau tak ei a pawimawh. A bik takin, ni khat emaw ni hnih emaw aia tam i luak/riltam i neih chuan doctor rawn la nghal rawh.

Heng symptoms te hi i neih chuan, emaw, hypokalemia chungchang hriat belh i duh chuan, i doctor nen inbia ngei ang che . Thil ngaihtuah tur a awm lo a, a hmaa hmuhchhuah a, enkawl a nih chuan he natna hi a control tha hle.

` Hypokalemia, potassium, potassium tlem, electrolytes, natna lan chhuah dan, enkawl dan, ei leh in