Engvangin nge pum hnuai lam natna hi a awm? (Lower Abdominal Pain) Hemi chungchang hi chiang takin i zawng chhuak ang u

I pum hnuai lam natna, emaw, i pum hnuai lam natna (cramp) ang chi emaw i nei fo thin em? Hei hi gas pangngai mai nge natna khirh tak dang chhinchhiahna a nih tih i hriat theih loh avangin lungkhamna i neih fo thin. Hei hi a takah chuan mi tam takin an neih thin harsatna tlanglawn tak a ni. Chuvangin vawiinah hian he pum hnuai lam na hi eng nge a nih, eng nge a chhan, engtikah nge kan buaipui tur, engtikah nge Doctor kan hmuh ang tih hi han sawi ila.

A hmasa berah chuan he ‘underbelly’ hi khawiah nge a awm?

A awlsam zawngin i pum hnuai lam leh i pubic bone chunglam chu pum hnuai lam kan tih hi a ni. He lai hmunah hian taksa peng pawimawh tak tak tam tak a awm a. Chuvangin natna i tawn hian khawi atanga lo chhuak nge tih chiang taka hriat a harsa thei hle.

Ngaihtuah teh, he hmunah hian:

• Kan intestine te tak te
• Colon
• Appendix-ah hian a awm
• Hmeichhiaah chuan ovary leh uterus an ti a
• Bladder leh ureter te

Heng taksa peng hrang hranga harsatna awm chuan pum hnuai lam natna a thlen thei a ni. A châng chuan, kal (kidney) ang chiah, hnung lam deuha awm organ-a natna pawh a rawn lang thei a, pum hnuai lam na ang maiin a awm thei bawk.

Pum hnuai lam natna thlentu berte chu engte nge ni?

Kan intestines hian pum hnuai lam hmun tam zawk a luah avangin natna hi digestive system lama harsatna nen a inzawm fo thin.

1. Chaw ei leh in lama harsatna tlangpui

Hengte hi hlauh tur a ni lo.

• Pum chhunga gas awm: Chaw thenkhat kan ei hian pum chhungah gas a siam thei a, pum hnuai lam a na thei bawk.
• Constipation: Ni engemaw zat chhunga i ril i la chhuak lo a nih chuan i intestines chhunga pressure a sang a, cramps i nei thin.
• Diarrhea: Bowel movement laiin i intestines a twist ang maiin natna i nei thei .
• Indigestion: Hetiang natna hi ei tur thenkhat ei harsa a nih chuan a awm thin.

2. Digestive system natna na lo zawk

A châng chuan a natna a awm reng emaw, zawi zawiin a zual emaw chuan natna chhinchhiahna a ni thei.

• Intestinal infection: Viral emaw bacteria emaw infection hian intestines inflammation (enteritis, colitis) leh natna a thlen thei.
• Ulcers: Intestine-a ulcers hian natna a thlen thei bawk.
• IBD (Inflammatory Bowel Disease): Hei hi hun rei tak chhunga kan taksa hriselna (immune system) in intestines a beih thin a ni.
• Appendicitis: Hetiang hi mi tam takin an hre tawh a. Hei hi kan intestine lian tak appendix an tih hmun te tak te infection leh swelling a ni. Hei hian a tlangpuiin pum dinglam hnuai lam natna nasa tak a thlen thin. Hei hi emergency a ni.
• Diverticulitis natna (Diverticulitis) a ni.Intestine lian bang-ah hian pouch te te (diverticula) a lo awm a, chu chu bacteria in a kai ta a ni. A tam zawkah chuan he natna hi pum veilam hnuai lam atanga lo chhuak a ni.

Hmeichhia te tana chhan bik

Hmeichhe reproductive system-a taksa peng hrang hrangte hi pum hnuai lam a awm avangin chu hmunah chuan natna pawh a awm thei bawk. A chang chuan hei hi thlasik natna nge intestinal pain tih hriat a harsa thin.

• Menstrual cramps: Hei hi thil pangngai ni mahse, a chang chuan a natna hi tuar theih loh a nih chuan natna dang chhinchhiahna a ni thei.
• Endometriosis: Nausen pum chhunga tissue lo thang lian tur chu nausen pum pawnah a thang lian a, a bik takin ovaries leh fallopian tube ang hmunah te a thang lian thin. Hei hian thlasik lai leh hun dangah natna nasa tak a thlen thin.
• Pelvic Inflammatory Disease (PID): Nau neihna hmuna natna hrik a ni. Hei hian pum hnuai lam natna leh khawsik ang chi symptoms a thlen thei bawk.
• Ovarian Cysts: Ovary-ah hian cyst te tak te, tuiin a khat a lo awm thin. Chûng zînga ṭhenkhat chu a hrehawm thei hle.
• Uterine Fibroids: Hei hi cancer ni lo tumor a ni a, mahse thisen na tak leh natna a thlen thei bawk.

A pawimawh ber chu i natna hi thlasik natna pangngai nen a danglam a nih chuan, a nasat chuan, a thar a nih chuan doctor pan ngei ngei tur a ni a, i sawipui ngei tur a ni.

Chhan dang a awm em?

Ni e, digestive system leh reproductive system bakah hian pum hnuai lam natna hi zun kawng lama harsatna vang pawh a ni thei.

• Urinary Tract Infection (UTI): Bladder emaw urethra-ah natna a awm chuan i pum hnuai lam na a, zun a ngai fo a, i zun laiin a kang thei bawk.
• Kidney Lung: Kal lung chu urethra hnuai lama a kal chuan natna nasa tak a thlen thei a ni. He natna hi hnungzang atanga pum hnuai lam thlengin a radiate thei a ni.

Dinglam lam hawi? Left lam a ni em?

Natna lo chhuahna lam a\angin a chhan kan chhut thei \hin.

• Lower right abdomen: Hei hi appendicitis nen a inzawm thei fo a, chuvangin dinglam sir natna nasa tak chu ngaihthah ngai suh.
• Left lower abdomen: A tam zawkah chuan left side na hi diverticulitis vang a ni a, hei hi intestine lianah a awm thin.

Engtikah nge damdawi lam pan vat tur?

Gas natna pangngai chu darkar tlemte chhungin a reh mai ang. Mahse, a hnuaia symptoms te hi i neih chuan, .Hun khawhral suh la, Doctor hmu la, damdawi inah kal suh. A natna a nasat chuan damdawi in hnai ber Emergency Department (ETU)-ah kal a tha ber.

In lama i tih theih tur a awm em?

Natna a na lutuk lo a nih chuan, gas harsatna pangngai emaw, thlasik natna ang chi emaw chuan hengte hi i lo enchhin thei ang:

• Tui lum bottle chu pum hnuai lam ah hnawih la.
• Chawlh hahdam deuh rawh.
• Tea lum tak chu peppermint leh ginger ang chi thil nen in thin ang che.
• Natna hi chaw ei that loh vang a nih chuan ei tur rit lo (e.g. soup, porridge) chauh ei tur a ni.

Mahse, hengte hi hun eng emaw chen chhawmdawlna atan chauh a ni tih hre reng ang che. Natna thlentu dik tak hre lovin Doctor rawn hmasa lovin natna tidamtu damdawi engmah ei suh. Chutianga tih chuan natna lan chhuahna chu a khuh bo thei a, a hnuaia dinhmun khirh tak chu a hloh thei bawk.