Toilet-ah pawh i kal fo a ngai em? A nih loh leh i zun zawh hnuah pawh i bladder a khat ang maiin i la hria em? I zun chu a slow hle a, a tawp mai thei. Mi tam tak chuan heng harsatna hi an nei a, mahse an mualpho vang emaw, ‘hei hi thil pangngai a ni’ an tih vang emaw hian an sawi tam lo. Mahse hengte hi ngaihthah tur a ni lo. Vawiin hian urinary system hnuai lam, a nih loh leh medically kan tih angin LUTS (Lower Urinary Tract Symptoms) a symptoms kan sawi dawn a ni.
Heng symptoms te hi engte nge ni?
LUTS hi natna pakhat chauh a ni lo va, a lan chhuah dan hrang hrang inzawmkhawm a ni. Chungte chu chi hnihah then theih a ni. Chu chu zun dahkhawmna lama harsatna leh voiding lama harsatna awm tihna a ni. Tui dahna ang maiin han ngaihtuah teh, tui fill lama harsatna, tui chhuahna lama harsatna te. Chutiang chu a ni.
| Symptom category hrang hrang a awm | Thil i hmuh fo thinte |
|---|---|
| Storage Symptoms te chu a awm thei |
|
| Voiding Symptoms a awm thei |
He natna hi tuin nge vei? A chhante chu engte nge ni?
Heng symptoms te hi hmeichhia leh mipa ah te, kum eng pawhah a awm thei. Engpawhnise,Hetiang dinhmun hi mi kum upa lam a nih chuan a tam zawk a, a bik takin mipa zingah a awm nasa hle.
A awlsam zawngin, heng symptoms te hi kan urinary system-a inkharkhip, infection, irritation avanga lo awm thei a ni.
A chhan lian ber ber thenkhat chu hetiang hi a ni:
- Benign Prostatic Hyperplasia (BPH): Mipa tar chhoh zel chuan prostate gland, bladder hnuai lama awm chu a lian chho zel a. Hei hian urethra a compress thei a, zun kalna a tikhawlo thei bawk. Hei hi mipa LUTS thlentu ber a ni.
- Urinary Tract Infection (UTI): Urinary tract-a bacteria infection a awm chuan zun tam leh kang ang chi symptoms a awm thin.
- Kidney lama harsatna: Kal lung emaw, natna hrik emaw hian heng symptoms te hi a thlen thei bawk.
- Neurological conditions: Thluak emaw, ruhro emaw natna, multiple sclerosis emaw stroke emaw hian bladder hnathawh control tu nerve te a nghawng thei a ni.
- Damdawi lam thil dang: Zunthlum, thisen sang, thau lutuk, leh sleep apnea te pawh hian LUTS a thlen thei bawk.
- Thiltih \henkhat: Nicotine awmna cigarette in te, coffee in te, caffeine awmna tea in te, zu in te hian bladder a ti na a, heng symptoms te hi a tipung thei a ni.
Engtin nge doctor hian hei hi a hmuh theih?
Heng symptoms te hi doctor pan i kal chuan hlauh tur a awm lo. I natna lan chhuah dan chu ngun takin a ngaithla ang a, test tul thenkhat a nei ang a, a chhan chu a zawng chhuak ang.
Doctor chuan hetiang zawhnate hi a zawt thei che a ni: "I natna lan chhuah dan chu eng nge ni? Eng chen nge a lo awm tawh? I nitin nunah engzat nge a nghawng? Ni khatah tui engzat nge i in? Eng damdawi nge i ei? I chhungte zingah hian hetiang harsatna hi tu emaw chuan an nei tawh em?" Heng zawhnate hi dik taka chhan a pawimawh hle.
Chumi hnuah chuan a chhan dik tak hriat tumin hetiang test hi eng emaw zat tih theih a ni.
| Fiahna | Chutah chuan eng nge i hmuh? |
|---|---|
| Urinalysis tih a ni | Zun-ah natna hrik leh thisen chi hrang hrang a awm leh awm loh enfiah thin ang che. |
| Thisen Test neih a ni | Kidney hnathawh dan enfiah a, mipaah chuan PSA (Prostate-Specific Antigen) level enfiah bawk. |
| Ultrasound hmanga Scan a ni | Kidney, bladder, leh prostate gland (mipaah) te dinhmun enfiah thin ang che. Tin, zun hnua zun awm zat pawh i teh thei bawk (Post-void residual volume). |
| Urodynamic Test hmanga enfiah a ni | Bladder pressure, capacity leh muscle chakna tehna test bik. |
| Cystoscopy hmanga enfiah a ni | Camera nei tube te tak te tak mai chu urethra hnuaiah an pass a, chu chuan bladder chhung leh urethra chu an enfiah thin. |
Treatment atan eng nge i tih?
Enkawlna chu i natna lan chhuah chhan leh i nun a nghawng danah a innghat a ni.
Nunphung inthlak danglamna
Vawi tam tak chu doctor chuan i nunphung tihdanglam awlsam tlemte siam turin a fuih hmasa ang che.
- Ni khata tui i in zat leh in hun tur siamrem (e.g., zan mut hmaa tui tam tak in tlem).
- Coffee, tea, zu leh cigarette hman khap emaw, tihtawp emaw.
- Taksa rih zawng control.
- Pelvic floor muscle tichaktu exercise tih, chu chu Kegel exercise tihna a ni .
- A hun takah toilet kal dan tur siam (Bladder training).
Damdawi chi hrang hrang
Nunphung thlak danglam ringawt hian natna lan chhuah dan a thunun loh chuan i doctor chuan a chhan nena inmil damdawi a pe thei ang. Entir nan:
- Bladder ruh tichaktu damdawi (Alpha-blockers) .
- Prostate gland ti tlem thei damdawi (5-alpha reductase inhibitors) .
- Infection tan antibiotics hman tur a ni
- Bladder antispasmodics a ni
Inzai
Enkawlna dang a hlawhtlin loh chuan, a bik takin zun kawng a inkharkhip emaw, prostate lian vanga harsatna nasa tak a awm emaw chuan operation neih a tha thei ang.
Engtikah nge doctor i hmuh ngei ang?
A pawimawh ber chu heng symptoms te hi ngaihthah loh hi a ni. Hriselna lama harsatna hnuaia awm dang chhinchhiahna hmasa ber an ni thei bawk. Chuvangin a rang thei ang bera enkawl tan a pawimawh hle.
Doctor pan nghal vat la, a bik takin a hnuaia symptoms te hi i neih chuan:
- Zun ah thisen a awm chuan.
- Zun laiin natna emaw, kang nasa tak emaw a awm chuan.
- He harsatna hian i mut a tibuai reng a nih chuan.
- Hei hian lungkhamna emaw, lungngaihna emaw a siam che a nih chuan.
- Hei hian i khawtlang nun, chhungkaw nun, emaw, sex nun emaw a nghawng a nih chuan.
- Hei hian i duhzawng thil i tih theih loh khawpa a nghawng che a nih chuan, in chhuahsan thei lo khawpin a nghawng che a nih chuan.
Take-Home Thuchah a ni
- Urinary tract infection (LUTS) hi mi tam tak tan chuan a awm fo thin a, mahse ngaihthah tur a ni lo.
- A lan chhuah dan ber chu zun tam, zun luang chak lo, leh zun thunun loh te hi a ni.
- A chhan chu natna chi hrang hrang, zun kawng infection, prostate lian (mipaah), leh zunthlum te a ni thei.
- Zak lo la, hemi chungchang hi i doctor nen inbia ang che. Thil tha ber chu a chhan zawng chhuakin, rang taka enkawl hi a ni.
- A bik takin zun chhungah thisen a awm a nih chuan natna khirh tak chhinchhiahna a ni thei a, chuvangin doctor lam pan nghal rawh.
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh