Naute pawh i beisei em? Zing i thawh hian luak chhuak leh luak chhuak i nei em? Kitchen atanga sangha leh chili sauce lo chhuak pawh i hre thin em? Lungngai suh, he thil tawn hi nangmah chauh i ni lo. Hmeichhe naupai zawng zawng zinga a chanve aia tam chuan he natna hi an nei thin. ' Zing natna ' kan ti tlangpui. Chuvangin vawiinah hian i sawi vek ang u.
Morning Sickness hi eng nge ni tak tak?
A awlsam zawngin, zing natna tih hian naupai laiin rilru hahna leh luak chhuak tihna a ni. "Zing" tih hming pu mah se, he natna hi nitin engtik lai pawhin a thleng thei. Nu thenkhat chuan nitin hetiang harsatna hi an nei thei.
A pawimawh ber chu hei hian i naute chu engti kawng mahin a tichhe lovang. Tin, i naute a damlo tih chhinchhiahna a ni lo bawk.
Hei hi a chhan ber chu naupai laiin i taksaa hormone level a san thut vang a ni tlangpui. A tam zawkah chuan he dinhmun hi a na lo hle. Naupai lai a chanve vel, thla 4-5 vel, hei hi a mah chauhin a reh ang. Nu vannei ṭhenkhat phei chu an naupai chhung zawngin natna nei lo vek an ni thei bawk .
Mahse, mi tlemte tan chuan he natna hi a na deuh thei a ni. Hyperemesis Gravidarum kan ti a ni. Hei hi taksa rihna leh luak tam lutuk avanga tui tlakchhamna leh taksa rih zawng 5% aia tam a hloh hun a ni. Hetiang hunah hian taksain ei leh in mamawh a hmu lo va, ei tur tha lo pawh a nei thei bawk. Chutiang a nih chuan damdawi inah dah a ngai dawn a, tui leh damdawi tul tak tak pek i ngai dawn a ni.
Hetiang natna lan chhuah dan leh engtikah nge doctor pan tur tih te
Zing natna lan chhuah dan tlangpui chu eng nge ni tih chiang takin i thliar hrang ang u, eng symptom nge doctor pan a ngai tih hi chiang takin i thliar hrang ang u. Hei hi i tan a pawimawh hle ang.
| A lan chhuah dan tlangpui (engmah ngaihtuah tur a awm lo) . | Heng symptoms te hi i neih chuan doctor pan ngei ngei tur a ni. |
|---|---|
| Trimester hmasa berah luak chhuak awm leh awm loh. | Khawsik emaw flu emaw chhinchhiahna lantir, khawsik leh taksa na (hei hi natna dang chhinchhiahna a ni thei). |
| Zing lamah nausea a awm thei a, mahse ni khat chhunga hun dangah a lo lang leh thei a, nilengin a awm reng thei bawk. | Luak chhuak emaw, hah lutuk emaw tih hriat. |
| Chaw ṭhenkhat leh rimtui dangte chuan huatna rilru a siam thei a ni. | Profuse vomiting, ni khatah vawi tam tak pawh. |
| Nausea, a bik takin ei tur spicy, oil ei hnuah. | Chaw emaw tui emaw engmah vawn theih lohna leh taksa rihna tihtlem. |
| Khua lum leh hmui chhuak tam lutuk avanga nausea emaw luak chhuak emaw. | I doctor-in a pek che vitamin-a iron awm hian i rilru a ti na zual nia i hriat chuan. |
| Nausea tihziaawmna tur damdawi engemaw zat ei i duh chuan emaw acupuncture ang chi damdawi i ei duh chuan. |
Engvangin nge hetiang hi a lo awm? Tute nge risk sang zawk?
Mithiamte chuan a chhan dik tak chu an hre chiang thei lo nain, rinhlelhna ber chu naupai laiin hormone siam chhuah, a bik takin hormone hCG hian hmun a chang nia rin a ni.
Zing natna hlauhawmna hi hetiang hian tihpun theih a ni:
- He natna hi i naupai hmasak lai khan a awm a nih chuan.
- Naupai hmaa pum sensitive i neih chuan (entir nan, car-a chuang laiin luak chhuak, migraine, rim leh thlum thenkhat sensitive).
- Twins emaw triplets emaw i beisei a nih chuan i taksaa hCG hormone level chu naute pakhat nei nu aiin a sang zawk a ni .
Hyperemesis Gravidarum tih hming pu natna khirh tak neih theihna a sang chho zel a, hei hi:
- Hmeichhia i neih chuan.
- I chhungkuaa mi (nu, unaunu) hian hetiang dinhmun hi a nei tawh a nih chuan.
- Naupai hmasa khan he natna khirh tak hi i nei a nih chuan .
Enkawlna leh in lama tih theih thilte
Hetiang harsatna tihziaawmna tur hian damdawi lam enkawlna bakah in lama tih theih awlsam tak tak a awm bawk.
Damdawi lam enkawlna
I dinhmun chu a hniam emaw, a na emaw a nih chuan i doctor chuan hengte hi a rawn rawt thei ang. Damdawi lam thurawn tel lo chuan hengte hi hmang ngai suh.
- Vitamin B6 tihpunna - `(Pyridoxine)`
- Natural remedies ginger ang chi te pawh a awm
- Doctor-in damdawi a pek, `Doxylamine (Unisom)` ang chi te
- Antiemetics hmanga natna lanchhuahna awm reng tur
- I dehydrated a nih chuan i taksa tui chu saline (intravenous emaw IV fluids) hmangin pe thin ang che.
Hengte hi in lama i enchhin theih tur a ni.
1. I ei dan thlak rawh: Ni khatah chaw lian 3 ei ai chuan darkar hnih atanga darkar thum danah chaw te 5 emaw 6 emaw ei thin ang che . I pum kha ruak reng reng suh.
2. Zing thawh dan: Zing khum atanga i thawh hmain khumah thut chungin cream cracker emaw, chhang vaw slice emaw, cereal dry engemaw zat emaw ei thin ang che. Hei hian i pum a ti reh ang.
3. Hriak laka inthiarfihlim rawh: A theih ang anga rimchhia i hmuhte chu hlat rawh. Kitchen-a chaw siam rim nam tak leh rimtui chi thenkhat pawh i tan a nuam lo thei hle.
4. Chaw hmin (bland foods) ei: I rilru a hah chuan ei tur awlsam, bland leh thau tlem, buhfai, banana, chicken soup, leh jelly te ei thin ang che.
5. Tui in tam: Nilengin tui in thin ang che. Ice cube hnim te, ginger tea in te, emaw, chi nena porridge in te pawh hian a pui thei bawk. Ni khatah tui glass 6-8 tal in tum ang che.
6. Thli thianghlim: Pawnah kal la, a tlem berah chuan window hawn reng rawh.
7. Luak zawhah: Luak zawh hnuah thu mai mai suh. I hmui chu tuiin uluk takin silfai ang che. A chhan chu pum chhunga acid awm hian i ha a tichhe thei a ni. Tui no khatah baking soda tlem tal dah la, chu tui chuan i hmui i silfai chuan a tha zawk.
8. Thil dang: Mi thenkhat chuan acupuncture , acupressure wristbands , leh ginger supplement te hian hahdamna an hmu thin. Mahse heng zinga pakhat tal i enchhin hmain i doctor nen inbia la, an remtihna la hmasa phawt ang che.
Take-Home Thuchah a ni
- Naupai thla hmasa lamah hian zing natna hi a tam hle. Naute a tichhe lo.
- A hmingah "Morning" tih ni mah se, he natna hi nitin engtik lai pawhin a awm thei.
- Chaw leh tui engmah tihhniam lovin i luak chhunzawm zel a nih chuan, i thau a tlahniam a nih chuan, emaw, i luak chhuak a nih chuan , doctor hmu ngei ang che.
- I pum kha ruak suh la, ei tur hmin leh tui tlem tlem te te ei thin ang che.
- Doctor rawn hmasa lovin Vitamin emaw, nausea damdawi emaw ei loh tur a ni.
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