I pum thlengin i natna i nei em? Nausea & Vomiting chungchang i zir chiang ang u

Oh my... ka pum chhungah eng nge thleng... ka kawr chhungah a lut ta... ka luak duh lo... He rilru put hmang hi i hre tawh ngei ang, a dik em? I duh loh zawng i ei a ni mai thei. A nih loh leh naupai chhinchhiahna hmasa ber a ni thei bawk. He natna leh ril\am hi kan nunah engtik lai pawhin kan tawn vek a ni. Chuvangin hei hi chiang takin i hrethiam ang u.

‘Nausea’ leh ‘vomiting’ hi thil hrang hrang pahnih a ni em?

Awle. Heng pahnih hi inzawm tlat mah se, a danglamna tlem a awm.

• Nausea: A awlsam zawngin, hei hi chu "i riltam ang maia inhriatna" rilru hahdam lo tak chu a ni. I pum chu a inher ang maiin a lang a, i kawr hnung lamah thil nuam lo tak i nei bawk. A châng chuan i luak chhuak thei a, i kâ a tui a, i ei harsa ang maiin i inhria thei bawk. Mahse, nausea tih hian luak chhuak tihna a ni ngai lo.

• Vomiting: Hei hi kan pum chhunga thil awmte, chu chu kan ei emaw, kan in emaw, pum ruh atanga tharum thawha chhuah a, ka atanga paih chhuah a ni. Hei hi taksa venhimna a ni.

Nausen leh luak chhuak chhan berte chu engte nge ni?

Hei hi chhan tam tak a awm thei. Ṭhenkhat chu tenau tak tak an ni a, mahse a châng chuan damdawi lam natna khirh tak chhinchhiahna a ni thei bawk. Heng chhante hi han then ila.

Engtin nge in lama he harsatna hi i tihziaawm theih ang?

Vawi tam tak chu Doctor kan hmuh hmaa in lama kan tih theih engemaw zat a awm fo thin.

I rilru a hah lutuk chuan...

• Tui lum leh thianghlim (e.g. tui, tui) tlem te te in thin ang che.
• Chaw light, non-greasy ei thin ang che. Cream cracker emaw chhang emaw ang chi hi a tha.
• Chaw thau, a thlum lutuk emaw, a hmin emaw ei loh vek tur a ni.
• Chaw in ei hunah, puithiamte u, tlem tlem in ei rawh u. Chaw lian vawi khat ei ai chuan chaw tenau engemaw zat ei thin ang che.
• Chaw ei zawhah slouch suh. Rei vak lo thu rawh. I ke aiin i lu chu inches 12 vel a sang zawka i dah theih chuan a tha ber.
• Rim na tak thenkhat chuan nausen a tipung thei a, chuvangin chutiang thil lakah chuan inthiarfihlim rawh.

I luak chhuak a nih chuan...

• I luak hnuah solid food ei nghal suh. I pum chu chawlh hahdam deuh rawh.
• Darkar khat vel hnuah tui thianghlim (e.g., tui, orange tui) chu sip te tein in tan la, vawi khatah teaspoon khat vel in tan rawh . Vawi khatah in tam suh.
• Chawlh tam la , hna hahthlak tak takte chu pumpelh rawh.
• I luak chhuah a reh hnu darkar engemaw zat hnuah, thil rit lo tak, cream cracker ang chi ei tum ang che.

Dehydration - Kan hlauh ber tur chu!

Luak chhuak hlauhawm ber leh nghal ber chu dehydration , taksa atanga tui leh chi hloh hi a ni.

Puitlingte chu an hlauhawmna a tlem zawk a, a chhan chu tui tlakchhamna (kawng vawt, tuihal lutuk) chhinchhiahna an hriat thuai vang a ni. Mahse naupang tê tê leh naute lakah kan fimkhur hle a ngai a ni. An lungawi lohna lantir dan tur an hre lo.

Naupang chu tui a tlakchham tih engtin nge i hriat theih ang?

• Hmei leh hmui a vawt .
• Mit chu a pil bo vek niin a lang .
• Thâwk rang tak emaw pulse emaw .
• Tap lai pawhin mittui a tla lo .
• Zun tam leh zun tam loh (e.g., darkar 6-8 chhung zun loh) .
• Naute hmai a fontanelle chu .

Heng symptoms zinga pakhat tal i hmuh chuan emergency a ni. Doctor pan nghal rawh.

Engtikah nge doctor kan hmuh tak tak ang?

In lama enkawlna hian ni khat chhung emaw, a hnuaia thil thlengah emaw hian hahdamna a pe lo a nih chuan damdawi lam thurawn lak nghal a pawimawh hle:

Heng symptoms te hi i neih chuan damdawi in (ETU) pan nghal mai rawh!

A hnuaia chhinchhiahnate hian dinhmun hlauhawm tak a nihzia a tilang thei a ni . Chuvangin, heng zinga pakhat tal i neih chuan hun khawhral suh la, damdawi in hnai ber Emergency Department (ETU) ah kal rawh .

• Thisen chhuah (a dum emaw, sen emaw, coffee ground ang chi).
• Lu na nasa tak leh kawngkhar na tak .
• Mutthilh lutuk emaw, buai lutuk emaw.
• Pum natna nasa tak, tuar theih loh .
• Khawsik sang (101°F / 38.3°C aia sang) leh luak chhuak.
• Thâwk chak lutuk emaw, pulse emaw.