Hnute cancer chungchang kan hriat hian hmeichhe tam tak chuan tlemin an hlauthawng a, an hlauthawng deuh thin a ni lawm ni? Chu hlauhna chu kan chhungte hnai tak pakhatin he natna hi a vei tih kan hriat hian a zual sauh sauh a ni. Mahse, a tul lovah he thil hi hlauh ai chuan a pawimawh ber chu a risk factors te chu eng nge ni tih chiang taka hriat a ni a, chu chu eng nge kan tihdanglam theih tih hriat hi a ni. Tichuan hrisel taka awm turin a tul angin hma kan la thei ang. Hemi chungchang hi vawiin hian chipchiar tak leh awlsam takin sawi ila.
‘Risk Factor’ tih hi eng nge ni?
A awlsam zawngin, risk factor chu natna vei theihna chance emaw, vei theihna tipungtu thil eng pawh a ni. Mahse hetah hian thil pawimawh tak tak, kan zavaia kan hriatthiam a ngai a ni.
Risk factor pakhat emaw a aia tam emaw neih hian cancer i vei ngei ang tihna a ni lo. Tin, a chang chuan hmeichhia risk factors nei lote pawhin hnute cancer an vei thei bawk.
Ngaihtuah teh, kawngpuiah lirthei a tlan chak hle. Chu chu accident thlen theihna tur risk factor a ni. Mahse, chu kawngpuiah chuan mi zawng zawng hian accident an nei vek lo a ni lawm ni? Chutiang bawk chu a ni. Heng thilte hi hriat chian a pawimawh a, a chhan chu chu risk chu a theih ang anga tihtlem nan min pui a ni.
Engtin nge hnute cancer hlauhawmna hi categorize a nih?
Breast cancer thlentu thilte hi a inang vek lo. Thil thenkhat chuan nasa takin a tipung a, thenkhat erawh chuan a tipung tlem hle thung. Hengte hi dawhkan hmangin chiang takin i hrethiam ang u.
| Risk level a ni | Risk factor a ni | A sawifiahna awlsam tak |
|---|---|---|
| Risk sang tak a ni | Tun hma pawhin hnute cancer a lo vei tawh bawk | Mi pakhatin a hnute pakhata cancer (e.g. DCIS emaw Invasive Cancer) a dam tawh chuan a hnute dang emaw, a hnute pakhata cancer thar a vei theihna chance chu a let 3-4 in a sang zawk a ni. |
| Risk sang tak a ni | Kum upa lam | Kum upat rualin a hlauhawmna a sang chho zel. Hmeichhia kum 45 chunglam zingah a tam ber a, kum 40 leh 50 inkar hmeichhia 69 zinga pakhat chu a hlauhawm laiin, kum 60 leh 70 inkar 29 zinga pakhatah a pung thung. |
| Risk hniam tak a ni | Chhungkaw hnai tak takah cancer vei | Nu emaw, unaunu emaw, fanu emaw ang chi chhûngte hnai tak takte chuan hnute cancer a vei chuan a hlauhawmna chu a let hnih zetin a pung a ni. Mi pahnihin an neih chuan risk chu a let thum zetin a pung thin. Chhungkaw zinga mipa pakhatin hnute cancer a neih chuan a hlauhawmna a sang zawk. |
| Risk hniam tak a ni | Genetics lam thil a ni | Hnute cancer 5-10% vel hi inherited genetic changes avanga lo awm a ni. A bik takin genes (BRCA1) leh (BRCA2) inthlak danglamna nei te tan chuan a hlauhawmna a sang hle. |
| Risk hniam tak a ni | Breast biopsy-a thil dik lo awm | Biopsy hmasa result-ah Atypical Hyperplasia ang chi natna a awm a nih chuan a hlauhawmna chu a let 4-5 in a pung thei a ni. |
| Risk a sang deuh deuh | Nunphung nena inzawm thil | Kum 35 hnua fa hmasa ber neih te, fa neih loh te, kum 12 hmaa puitlin tan te, kum 55 hnua menopause te, thau lutuk (a bik takin kawr vel), zu in te. |
| Risk a sang deuh deuh | Point dang pawh | Hnute dense tak neih te, kum naupan lai atanga radiation sang tak neih te, hormone replacement therapy (HRT) rei tak ei te. |
Chhungkaw chanchin leh genes-in nghawng a neih dan chungchang tlem tal
Hei hi mi tam takin an buaipui thin a ni. Mi tam tak chuan, "Ka nu khan a nei a, keimah pawh a thleng dawn em ni?"
First-degree relative chu i nu, i farnu, a nih loh leh i fanu a ni . Hetiang mi hian hnute cancer a vei tawh a nih chuan midang aiin i risk a sang zawk. Hei hi chu mi chuan menopause hmaa cancer a vei a, a hnute pahnihah cancer a neih chuan a dik hle.
Chutiang bawk chu BRCA1 leh BRCA2 genes te pawh a ni . Hengte hi a takah chuan cancer titawp thei gene an ni. Mahse heng genes-a mutation emaw, inthlak danglamna emaw hi thlah kal zelah a kal zel a nih chuan cancer vei theihna a sang hle. I chhungkaw member engemaw zatin hnute cancer emaw ovarian cancer emaw an vei tawh a nih chuan i doctor nen inbiakna neihpui a, he genetic test hi i mamawh leh mamawh loh sawiho a tha hle.
Kan nunphung hian risk a tihpun dan
Kan tihdanglam theih loh thil (kum, genes) a awm laiin, eng emaw chen chu kan thunun theih thil a awm bawk.
- Taksa rihna: A bik takin menopause hnua thau lutuk hian i hlauhawmna a tipung a, a chhan chu i taksaa thau cell-te hian hormone estrogen , an siam tam zawk a, chu chuan hnute cancer chi thenkhat chu a tipung thei a ni. Chuvang chuan taksa rihna hrisel tak neih a pawimawh.
- Zu in hman : Nitin zu in thinte chu zu in lote aiin an hlauhawmna a sang zawk. Risk hi a tam chhoh zel chuan a sang chho zel a ni.
- Nau neih leh thlasik hun : Kum 12 hma lamPuberty, kum 55 hnua menopause, kum 35 hnua i fa hmasa ber neih emaw, fa neih loh emaw hian i taksain hormone estrogen a tawn hun a tipung a ni. Hei hian i risk pawh a ti sang deuh bawk. Mahse, nau hnute pek hian he hlauhawmna hi eng emaw chen a tihziaawm thei tih hre reng ang che.
Hengte hi hlau suh: Risk nena inzawm lo thil
Khawtlang nunah hnute cancer chungchangah hian ngaihdan dik lo tam tak a awm a. Heng thilte hian cancer a thlen tih scientifically finfiah a la ni lo .
- Underwire bras a ha a
- Deodorant emaw antiperspirant emaw hman
- Coffee emaw caffeine emaw in thin
- Sam rawng hman dan
- Nau pai emaw nau pai emaw
- Breast implant te pawh a awm
Hetiang thil hi a tul lovah hlau suh. Ringhlel i neih chuan, a chhuahna rintlak ber chu i doctor a ni .
Take-Home Thuchah a ni
- Breast cancer risk factors neih hian cancer i vei dawn tihna a ni lo. A chance a tipung mai mai a ni.
- I chhungte cancer history hre reng ang che. He thu hi i doctor nen sawiho rawh, a bik takin i nu, i farnu, i fanu ang chi chhungte hnai tak i neih chuan.
- Kum leh genes ang chi kan tihdanglam theih loh thil awm mah se, nunphung tihdanglamna, taksa rihna hrisel neih te, exercise lak te, leh zu tihtlem te hian a hlauhawmna a ti tlem thei a ni.
- Ngaihdan dik lo hmanga bum suh la, hriselna lama harsatna eng pawh chungchangah thu dik tak hriat duh chuan i doctor rawn rawh.
- I kum nena inmil hnute mahni inenfiah leh damdawi lam enfiahna (mammogram ang chi) neih fo a pawimawh hle.
Hnute cancer, hnute cancer, cancer hlauhawmna, hmeichhe hriselna, .BRCA genes , cancer ziarang, chhungkaw chanchin
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