I fa te hian khawsik (Fever / High Temperature) a nei em? Hlauthawng suh, i zawng chhuak ang u!

Nu leh pa zawng zawng hian naupang te te hian a chang chuan khawsik an nei tih kan hria. Dik tak chuan khawsik hi thil tha lo a ni ngai lo. A châng chuan thil ṭha tak pawh a ni thei a, taksain natna hrik a do tih chhinchhiahna a nih avangin. Mahse naupang tê têin khawsik a neih chuan in lama tih tur leh engtikah nge Doctor hmuh tur tih ngaihtuahin tlem a hlauhthawn hi thil pangngai a ni. A chipchiar deuh deuh hi han thlir ila.

He khawsik hi eng nge ni tak tak? Hlauh tur thil a ni em?

A awlsam zawngin sawi ila, khawsik hi taksa lumna pangngai aia sang a ni. A tlangpuiin taksa lumna 38 degree Celsius (38°C) emaw 100.4 degree Fahrenheit (100.4°F) aia sang emaw chu khawsik anga ngaih a ni. Mahse, temperature teh dan azirin – armpit atanga lak emaw, hmui atanga lak emaw, hmai atanga lak emaw, beng atanga lak emaw, rectal atanga lak emaw pawh nise – he value hi a danglam deuh thei.

A tam zawkah chuan khawsik hi ngaihtuahawm tur a ni lo. Naupang taksa invenna system, immune system , chuan natna a do tih a tilang chiang hle.

Naupang khawsik thlentu berte chu engte nge ni?

Naupangte khawsik an neih chhan ber chu infection vang a ni . Chumi awmzia chu taksaa hrik lut tawhte do turin taksa lumna a sang chho tihna a ni. Doctor-te sawi dan chuan taksa lumna a san chuan heng natna hrik te hi an lo thang chak theihna a tlahniam a ni.

Hei bakah hian chhan dang engemaw zat a awm thei bawk:

• Naute incheina tam lutuk emaw, boruak lum takah dah emaw: Naute, a bik takin nau piang tharte hian puitling angin an taksa lum leh vawt tihreh thiam an thiam lo. Chuvangin, i naute chu a inchei lutuk emaw, a khuh emaw, pindan lum lutuka dah emaw a nih chuan khawsik a nei thei a ni. Mahse, nausen piang thara khawsik hi natna khirh tak chhinchhiahna a ni thei bawk tih hre reng ang che. Chuvangin, khawsik hi overdressing vang nia i ngaih pawhin doctor pan ngei ngei tur a ni.
• Immunizations hnuah: Vaccine pek hnuah naute hian a chang chuan ni khat emaw vel chu khawsik tlem an nei thei. Hei hi thil pangngai a ni.
• Ha chhuah : Naute ha a chhuah hian a lumna a sang deuh chauh thei. Amaherawhchu 37.8 degree Celsius (37.8°C) aia sang a nih chuan ha chhuak vang a ni hauh lo. Chuvangin khawsik a san chuan a chhan dang ngaihtuah a ngai a ni.

Khawsik a lo awm hian eng dinhmun hlauhawm ber nge ni? Engtikah nge Doctor kan hmuh ang?

Naupang hrisel tak tak, active tak tak tan chuan khawsik hi harsatna lian tak a ni lo. Amaherawhchu, fimkhur bik a ngaih chang a awm a.

Hetiang hunah hian doctor i pan ngei tur a ni:

• Nausen thla 3 hnuai lam: I naute thla thum aia upa lo, rectal temperature 38 degree Celsius (38°C) aia sang a nih chuan doctor pan nghal emaw, damdawi in emergency room (ER) hnai ber pan tur emaw a ni. Hetiang kum lama naute khawsik hi natna khirh tak a nihna chhinchhiahna a nih a rinawm zawk.
• I fain hriselna lama harsatna a neih chhunzawm zel a nih chuan: I fain hriselna lama harsatna a neih tawh chuan (entir nan, thinlung natna, taksa hriselna chak lohna), khawsik a neih chuan doctor a koh tur leh koh tur leh koh hun tur zawh hmasak a pawimawh hle.

Mahse, i naute chu thla 3 aia upa a nih a, a hnuaia symptoms te hi a lan chhuah chuan khawsik hi a na lo mai thei:

• Naupang chuan khelh a la ngaihven a nih chuan .
• Tui leh tui tam tak i in chuan .
• I harh a, i nuih a za a, i rilru a ṭha a nih chuan .
• Vun rawng a normal (blue emaw pale emaw ni lo) a nih chuan.
• Naupang chu khawsik a reh hnua a dam tha leh hrisel anga a lan chuan .

I fain khawsik a neih laiin chaw ei a hreh deuh a nih chuan lungngai suh. Hei hi khawsik thlentu infection-ah chuan a awm fo thin. I fain tui a in tam a, a zun ( peeing ) a nih chuan a tlangpui aia tlem a ei pawh a pawi lo.

Engtin nge ka naute hian khawsik a nei tih ka hriat theih ang? He khawsik chhinchhiahnate hi engte nge ni?

Naupangin khawsik a nei nia i rinhlelh chuan heng symptoms te hi fimkhur rawh:

• I khawih chuan a lum hle tih a hriat.
• I fate nungchang inthlak danglamna: A tlangpui aia tam an tap emaw, an bengchheng emaw pawh a ni thei. A nih loh leh a hma aia ngawi reng leh moody zawk an ni thei bawk .
• I thawk a chak deuh niin i hria mai thei a , i heart rate pawh a tlangpui aia sang a ni thei bawk .
• Naupang kum upa deuh a nih chuan an lu a na i ti thei ang .
• I khawsik, i khur , a nih loh leh i thawmhnaw nasa tak i nei thei .
• Vun chu a sen leh a hring deuhin a lang thei .

Hetiang chhinchhiahna i hmuh chuan, .A tha ber chu thermometer hmanga i fate temperature dik taka teh hi a ni. Chutiang chuan i fain khawsik a nei tak tak em tih chiang takin i hre thei ang.

Engtin nge in lamah naupang khawsik nei chu i enkawl theih ang?

Naupangin khawsik a neih chuan, an thlamuan theih nan in lama thil awlsam tak tak i tih theih a awm a:

• Naupang chu chawlh hahdam rawh: A tam zâwk chuan naupang chuan chawlh hahdam a mamawh .
• Inchei hawi lo: Thawmhnaw hak tam lutuk suh la, puan in khuh suh. Hei hian i taksa lumna a tisang lehzual thei a ni.
• Tui tam tak pe rawh: Tui tlem te, thei tui (sugar tlem), leh porridge te pe fo thin ang che. Hei hi dehydration ven nan a pawimawh hle.
• Fever-Reducing Medication: Doctor-in a tih angin, naupang rih zawng a zirin Paracetamol emaw Ibuprofen emaw ang chi damdawi i pe thei. Naupang tê tête chu doctor phalna la hmasa lovin aspirin pek loh tur a ni.
• Puan hnim hmanga taksa hrufai: Naupang hmai, a kawr leh a kekawrte chu tui lum taka hnim hmin puan hmanga phihfai hian khawsik a tiziaawm thei a ni. Amaherawhchu, tui vawt tak tak hmang suh, chu chuan naupang a ti khur thei a, a khawsik a tizual thei a ni.

Kan hriat reng tur pawimawh ber berte (Take-Home Message) .

Chuvangin, naupang khawsik chungchang hi kan sawi nasa hle. A tawp berah chuan hengte hi hriat reng a pawimawh:

• Khawsik hi thil pangngai a ni: i fa taksain natna hrik a do tih a tilang fo. Chuvangin khawsik apiang hlau suh.
• Kum leh natna lan chhuah dan fimkhur rawh: Nausen thla 3 hnuai lam chuan khawsik a neih chuan Doctor pan nghal tur a ni. Tin, naute chu a rilru a hah hle a, thawk a harsat a, a khawsik rualin natna dang na tak a lantir a nih chuan damdawi lam thurawn zawng nghal rawh.
• Naupang nungchang en rawh: Naupang chu khawsik nei chung pawhin a inkhel a, tui a in a nih chuan chu chu chhinchhiahna tha tak a ni.
• I gut thu ngaithla rawh: Nu emaw pa emaw chuan an fa chu a ngaina thuk hle. I fa chungchangah harsatna emaw hlauhna emaw i neih chuan doctor biak hreh suh.
• I doctor thupek zawm rawh: I doctor hnenah khawsik damdawi chi hrang hrang, a zat leh thupek dangte zawt la, zawm nghal rawh.

Khawsik hi natna lanchhuahna a ni a, natna a ni lo tih hre reng ang che. Chuvang chuan khawsik chhan zawn chhuah a, enkawl a pawimawh.

I fate chu dam thuai turin duhsakna hlanin!

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