I fa te hian khawsik a nei em? (Khawsik) Lungngai suh, he thu hi han sawi ila!

Nu leh pa ka nih angin i fa te, naute emaw, naupang tê emaw pawh ni se, khawsik a neih chuan i tan ngaihtuahna lian tak a ni thei tih ka hria. Mahse a nihna takah chuan naupang te te hian khawsik an nei hi a awm fo thin. A tam zawkah chuan khawsik hi a hlauhawm lo a, a nihna takah chuan a chang chuan thil tha tak a ni thei. Hemi chungchang hi i hriatthiam theih nan chipchiar takin sawi ila.

Khawsik hi eng nge ni tak tak?

A awlsam zawngin sawi ila, khawsik hi kan taksa lumna pangngai aia sang a ni. Taksa lumna 38 degree Celsius (38°C) emaw, 100.4 degree Fahrenheit (100.4°F), a aia sang emaw chu khawsik a ni kan ti tlangpui . Tunah chuan, taksa lumna tehna kawng hrang hrang a awm tih i hria em. Naupang tê tête chu armpit, hmui, beng, hmai, rectal temperature thlengin i la thei. Khawsik anga ngaih hlutna chu heng hman dan azirin a danglam deuh thei a ni. Mahse ngaihdan tlangpui chu a hmaa ka sawi tawh value te kha a ni.

Naupangte zingah eng thilin nge khawsik a thlen?

Nausen leh naupang tête khawsik an neih chhan ber chu natna chi khat taksaah a luh vang a ni. Hetiang hian han ngaihtuah teh, immune system hian bodyguard angin hna a thawk a, natna hi a do thin.

Infection hi a chhan ber a ni.

Bacterium emaw virus emaw ang chi hrik taksaah a luh chuan kan taksa hriselna (immune system) a thawk chhuak a, chu chu a dodal tan ta a ni. He inbeihna avang hian taksa lumna a sang chho zel a, chu chu khawsik thlentu a ni. Doctor-te chuan taksa lumna a san chuan chu natna hrik taksa chhunga an lo thang chak theihna chu a tlahniam niin an ngai. Chuvangin chutiang atanga thlir chuan khawsik hi a takah chuan thil tha tak a ni, a dik em? Taksain natna a do mek tihna a ni.

Chhan tenau dang pawh a awm thei bawk.

Infection awm lovin khawsik a awm theihna tur dinhmun dang engemaw zat a awm bawk:

1. Incheina tam lutuk

Hei hian a bik takin nau piang thar leh nausen thla thum hnuai lam a nghawng nasa hle. An taksa lum leh vawt tihreh theihna hi puitling aiin a tlem zawk. Chuvangin naute chu a inchei tha a, a inthuam tha a, pindan lum deuha dah a nih chuan khawsik a thlen thei a ni.

Mahse hetah hian thil pakhat hriat reng tur a awm. Nausen piang thar (thla 3 hnuai lam) chuan khawsik a neih chuan an inchei lutuk vang niin ngai suh. Chutiang kum lama naute khawsik chu a châng chuan natna khirh tak chhinchhiahna a ni thei. Chuvangin, doctor i pan ngei tur a ni.

2. Immunizations tura kal hunah

A châng chuan nautein vaccine an lak hnuah khawsik tlem an nei thei bawk. Hei hi ni khat emaw vel chhungin a reh tlangpui. Ngaihtuah buai tur a ni lo.

3. Ha chhuah lai pawhin? (Ha a chhuak) .

Nu leh pa thenkhat chuan an naute chu ha a chhuah hian khawsik a nei niin an sawi. Dik tak chuan ha chhuah hian taksa lumna hi a tlem hle a, ka sawi tum chu a tlem hle.A pung thei. Mahse khawsik sang tak, 37.8 degree Celsius (37.8°C) emaw 100 degree Fahrenheit (100°F) thlenga zuang thei a nih chuan ha chhuak mai mai a ni thei lo. A chhan dang a awm thei bawk.

Khawsik avanga i lungkham hun tur chu engte nge ni?

A tam zawkah chuan naupang hrisel, nungchang tha takah khawsik hi thil pawi tak a ni lo. Mahse, kan ngaihtuah chian tur thil thenkhat a awm.

Hetiang hunah hian doctor pan a ngai ngei ang!

• Naute thla 3 hnuai lam: I naute thla thum hnuai lam, rectal temperature 38 degree Celsius (100.4 degree Fahrenheit aia sang) a nih chuan doctor pan nghal tur a ni emaw, damdawi in emergency room hnai ber pan nghal tur a ni a, tihkhawtlai ngai lovin. Hei hi a pawimawh hle.

Hei hi a chhan chu hetiang kum nausen khawsik hi natna khirh tak chhinchhiahna a nih theih avangin hmalak vat a pawimawh.

• Naupang hriselna lama harsatna dang nei: I fain hun rei tak chhung hriselna lama harsatna, thinlung natna emaw, kal natna emaw a neih chuan, i doctor hnenah khawsik a neih chuan eng nge tih tur tih leh engtikah nge doctor koh tur tih zawh hmasak a pawimawh hle

Nausen thla 3 chunglam chuan heng symptoms te hi a neih chuan ngaihtuahawm tur a awm lo tlangpui.

I naute chu thla thum aia upa a ni a, khawsik a nei a, mahse heng natna lan chhuah dan hi a lantir a nih chuan natna khirh tak a nih loh a rinawm ber:

• Khawsik nei chung pawha khelh peih i nih chuan.
• Fluid tam tak i in chuan (tui, bawnghnute, thei tui ang chi ) .
• I rilru a ṭha a, i nuih a, i thusawi chuan .
• Vun rawng a normal (blue emaw pale emaw ni lo) a nih chuan.
• Khawsik tihziaawmna damdawi engemaw zat pek pawh a pawi lo va, khawsik a tlahniam deuh a, naupang chu a dam thain a hrisel hmel hle a nih chuan .

Naupang khawsik neiin chaw ei duh lo chu lungngai lutuk suh. Hei hi khawsik thlentu infection-ah chuan thil pangngai a ni. A pawimawh ber chu i fa hian tui a in tam em em a, a zun ( peeing ) pawh a pangngai reng tih enfiah a ni. Chutiang a nih chuan ei tlem pawh a pawi lo.

Nausen khawsik hi engtin nge i hriat theih ang? Eng nge a lan chhuah dan?

A chang chuan i naute hian khawsik a nei em tih hriat a harsa thin, a dik em? Heng chhinchhiahnate hi zawng rawh:

• I taksa chu i khawih hian a pangngai aia lum zawka i hriat chuan.
• Naute nungchang inthlak danglamnaChutiang a nih chuan, a fussy emaw, a cranky emaw reng thei a, a nih loh leh a hma aia ngawi renga awm leh moody zawk a ni thei bawk.
• I thawk chakna chu a hma aia chak deuh anga lang , emaw, i thawk chakna chu a sang deuh niin a lang a nih chuan .
• Lu na i tih chuan (naupang upa deuh a nih chuan).
• I khawsik, i khur (chills), emaw, i thawk hah emaw i hriat chuan .
• Vun chu a sen emaw a sen emaw a nih chuan .

Heng chhinchhiahnate hi i hmuh chuan a tha ber chu thermometer hmanga naute temperature lak hi a ni. Chutiang chuan khawsik an neih leh neih loh chiang takin i hre thei ang a, a sang zia pawh i hre thei ang.

Chuvangin, hei hi hre reng ang che (Take-Home Message)

Okay, chuvangin kan sawiho tawh thil pawimawh thenkhat ka han tarlang ila: 1. Lungngai suh: Naupang te te tan khawsik hi thil pangngai a ni. A tam zawkah chuan a hlauhawm lo. I fa taksain natna a do tih chhinchhiahna mai a ni. 2. I temperature la rawh: Khawsik nei ang maia i inhriat chuan thermometer hmangin ei thin ang che. Khawsik chu 38°C (100.4°F) aia sang a ni. 3. A chhan hriat: A chhan ber chu infection a ni. Fever thlen thei thil dangte pawh hi incheina tam lutuk (a bik takin naute naupangte) leh vaccine lak te hi a ni. 4. Engtikah nge Doctor i hmuh ang?

• Naute thla 3 hnuai lam chu khawsik (38°C/100.4°F aia sang) a neih chuan – doctor pan nghal rawh!
• If your child has other chronic illnesses , doctor hnenah khawsik an neih chuan eng nge an tih tur tih zawt lawk rawh.
• I fa chu khawsik vangin a na hle a, thawk a harsat a, fits/seizures a neih chuan damdawi in pan nghal tur a ni.

5. I fa nungchang en rawh: I fa chu khawsik nei chung pawha inkhelh a, tui a in a, a nuih a za a nih chuan ngaihtuahawm tur a awm lo tlangpui (naupang thla 3 chunglam tan). 6. Tui tam tak pe rawh: I fain khawsik a neih chuan dehydration a awm thei. Chuvangin tui, bawnghnute, buhfai, leh thei tui ang chi thil te pe fo thin ang che. 7. Khawsik tihziaawmna: Paracetamol ang chi antipyretics hi Doctor-in a sawi angin pek theih a ni. Aspirin hi naupang te te hnenah pek ngai lo tur a ni a, doctor thupek a nih loh chuan. I fa chu i hre chiang ber tih hre reng ang che. I fate nungchangah danglamna lian tham a awm theih nan ngaihtuahna i neih chuan doctor koh hreh ngai suh!