I fate lu chu a flat em? (Positional Plagiocephaly) Hemi chungchang hi han sawi ila!

Nu emaw pa emaw i nih angin i fate lu pianzia a inthlak danglam deuh tih i hriat chuan lungngaihna tlem i neih chu thil pangngai a ni. A châng chuan, "Aw, ka naute lu hi a sir khatah a hrual deuh a ni lawm ni?" Hei hi nu leh pa tam tak zingah chuan buaina tlanglawn tak a ni. Chuvangin vawiin hian he "flat head" emaw, damdawi lam atanga thlir chuan `(Positional Plagiocephaly)` dinhmun hi han sawi ila. Ngaihtuah buai suh, hei hi awlsam taka enkawl theih a ni fo.

He lu flattening hian eng nge a awmzia?

A awlsam zawngin, hei hian i naute lu chu a sir khatah emaw, an lu hnung lamah emaw a hrual deuh tihna a ni. Hei hi an dam chhung thla hmasa berah an lu lam hawia an mut chuan a thleng thei hle. Hei hi ``Positional Plagiocephaly`` kan tih chu a ni.

Engvangin nge naute lu chu a hrual em em? A chhan engte nge ni?

Hei hi a chhan ber chu naute mut dan a ni . Naute hian an hun tam zawk chu an hnungzang chunga mutnaah an hmang thin. Lu hmun khata rei tak pressure pek a nih chuan chu hmun chu a flat thei a ni. Hei hi mut lai chauh ni lovin, naute chu ``car seat'', ``carrier'', ``stroller'', ``swing'', emaw ``bouncy seat''-a rei lutuk a awm lai pawhin a thleng thei bawk.

Tunah chuan en teh, naute piang hmasa te hian he natna hi an nei tam zawk. A chhan chu an lu ruh hi naute dang aiin a nem deuh deuh a ni. Tin, a chang chuan damdawi lam enkawlna bik an dawng a ngai thin a, chu chu ``NICU'' ( Neonatal Intensive Care Unit)-ah te pawh a ni a, chuvangin muhil, sawn leh phurh lohvin hun tam zawk an hmang a ngai bawk.

Ngaihtuah teh, a châng chuan he natna hi naute pian hma pawhin a inṭan thei . Chu chu nu pum chhunga a awm laiin naute lu chu nu pelvis atanga pressure a awm chuan emaw, twin a nih chuan naute dang chu pressure hnuaiah a awm chuan emaw tihna a ni. Dik tak chuan naute tam tak, twins emaw triplet emaw ang chi te hian an pian hian an lu-ah hian flat spot te te an nei thei a ni.

Hei hi kawr ruh (torticollis) vang pawh a ni thei ang em?

Ni e, a dik tak zet. Naute lu pawh a kawr khauh (damdawi lamah `(Torticollis)` kan tih) vangin a flat thei bawk . Nausen hian he `(Torticollis)` natna hi a neih chuan an tan an kawr hawi a harsa thin. Chuvangin, an mut lai hian an lu chu a sir khatah dah reng an tum fo thin. Hei hian lu a ti hrual (flat) thin a ni. Tichuan, lu chunga flat spot a lo awm chuan `(Torticollis)` dinhmun chu a na zual thei a ni.

Naute hian an lu hawi tur hian chakna nasa tak an mamawh a ni. Chuvangin naute lu sir khata zau tak nei te chuan chu sir lamah chuan an lu an dah reng thin. Tichuan hman loh avangin a kawr chu a nghet zual sauh sauh a ni.

Engtin nge ka naute pawhin he natna hi a nei tih ka hriat theih ang?

Heng lu flat (flat head) chhinchhiahna te hi nu leh pa tan chuan hriat awlsam tak a ni tlangpui.

• Naute lu hnunglam chu a sir lehlamah chuan a sir lehlamah a flat zawk ang .
• A tlangpuiin, chu lu hmun zau takah chuan sam a tlem zawk niin a lang.
• I naute lu chu a chung lam atanga hnuai lam i en chuan, a beng chu a flattened side-a beng chu a chhuak deuh niin a lang thei .

Thil na tak ṭhenkhatah chuan hmai chu lu sir lehlamah hmalam hawia chhuak angin a lang thei a, chu chuan a lan dan inang lo tak a thlen thei a ni. Hei hi ``Torticollis'' tih natna nen a inzawm chuan a kawng, hmui hmun leh hmai pawh a inthlau lo niin a lang thei bawk.

Engtin nge doctor hian hei hi a hmuh theih?

Hetiang dinhmun hi doctor-in naute lu enfiahin a hriat theih tlangpui. ``Torticollis'' tih dinhmun enfiah tur chuan doctor chuan naute lu leh a kawr a tihher dan chu uluk takin a enfiah ang. A tam zawkah chuan hei hi medical test bik a ngai lo. Chuvangin ngaihtuahawm tur a awm lo.

Hei hi enkawl turin eng nge tih theih ang?

A hmasa berin sawi tur pawimawh tak a awm.

Naute muttir dawnin Sudden Infant Death Syndrome (SIDS) laka inven nan naute chu a hnungzang chungah mut tir fo tur a ni . Lu chu a flat hlauh vangin he tih dan hi thlak suh.

Tin, i naute chu a mut laiin swing, car seat, leh bouncy chair ang chi device-a dah loh a tha ber. Hei hian i naute chu zalen takin a lu a ti che thei ang.

Chuvangin, i naute lu chu a flat a nih chuan, a mut dan avang emaw, leia an mut vang emaw pawh nise, chutiang laka invenna atana pui turin nu leh pa angin thil awlsam tak tak i tih theih a awm. I naute mut dan thlak danglam te, i naute chelh fo te, leh i naute "tummy time" tha tak pek te hian he dinhmun hi a tidanglam thei a ni. Heng tips te hi han en ve teh:

"Tummy Time" tih hi eng nge ni? Eng nge a hlawkna?

Chumi awmzia chu i naute chu a harh laiin, i enkawlna hnuaiah a pum chungah i hawitir tihna a ni . "Tummy time" hian hlawkna tam tak a nei a:

• Lu hnunglam pianzia pangngai vawng reng turin a pui.
• Naute chu khawvel chanchin zir tur leh thil thar hmuchhuak turin a fuih thin .
• Naute kawr ruhte a tichak a , a kut chu leiah a nawr a, a inhnukdawk thei bawk. Hei hian a hnua crawl leh thut theihna tur muscle mamawh a tipung a ni. Ngaihtuah teh, naute chu a chet a, a lu a han chawi sang chuan a kawng ruhte chu a chak hle a ni.

Crib chhunga mutna tur hmun chu thlak rawh.

I naute chu crib-a i mut tir dan kha han ngaihtuah teh. Kut dinglam hmang nu leh pa tam tak chuan an naute chu an kut vei lamah an chelh a, an naute chu crib-ah an lu veilam hawiin an dah a. Chumi awmzia chu naute chu room lam en turin dinglamah a hawi a ngai tihna a ni. Chuvangin, i naute chu a lu chu a flat lo lam hawia active taka hawi turin fuih turin crib-ah dah rawh.

Pawimawh: Pillow emaw, lu chu a sir khata awm reng tura pui thei thil dang, wedge pillow ang chi hmang suh.

"Container" (car seat leh stroller ang chi)-a hun hman zat tihtlem.

I naute chu hmun zau takah, car seat, stroller, swing, a nih loh leh bouncy seat ang chi, hmai lam hawia a mut hun chu tihtlem rawh. Entirnan, i naute chu car seat-ah a lo mu tawh a nih chuan, in i thlen veleh i naute chu chhuah tir rawh. Chutah chuan mu reng reng suh.

Vawi tam tak chu naute lu hrual nei te pawhin torticollis degree engemaw zat an nei bawk. Chuvangin, home stretch leh physical therapy hi enkawlnaah hian a tel tlangpui. Physics therapist chuan i naute nena i tih theih tur neck stretching exercise a zirtir thei che a ni. A tam zawkah chuan heng exercise-ah hian kawr chu a sir lam hawia hruai chhuah a ni. Hun a kal zel a, kawr ruhte chu a inzawm khawm ang a, kawr chu a ding nghet tan ang. Heng exercise te hi a awlsam hle a, mahse dik taka tih a ngai a ni.

Helmet bik i hmang em?

A châng chuan doctor chuan lu tihzauh nân helmet bik a pe thei bawk. He helmet hi naute lu flat area te chu a hlim zawka fit theih nan leh a round area te chu a nghet zawka dah theih tura siam a ni. Helmet bun a nih chuan lu chu a zungpui tawhna hmun atang chuan a lo thang lian thei lo. Chuvangin lu chu a flat area atang hian a lo thang lian thin.

Helmet hman hian hun leh a pianphung a lo thanglian zel a, a lu chu a zungbun chak zawk a ni. Mahse, kum hnih vel hnuah chuan naute helmet vuah leh vuah lote tan chuan result a inang tlangpui. Chuvângin, helmet hian i naute a ṭanpui ang em tih chu i doctor nêna i sawiho tûr thil a ni .

Hemi chungchangah hian eng nge kan hriat belh ngai?

Flat head dinhmun hi hun kal zelah leh naute pianpui thanlenna nen a tha chho zel a ni . Naute an lo puitlin chuan an mut laiin an dinhmun an thlak danglam tan ang. Tichuan lu chu hmun khatah a awm tam lo ang.

Naute chu puihna tel lovin a thut theih tawh chuan a lu chunga flat spot chu a na lo tlangpui. Tichuan, thla tam tak leh kum tam tak chhung chu luruh a lo sei chhoh zel chuan, a flat spot chu, a nasat em em pawhin, a lang lo ta hle a ni. Tin, kum engemaw zat chhunga sam a lo seilian chhoh zel chuan a flat spot chu a langsar lo hle bawk.

A pawimawh ber chu: Hetianga lu flattening hian naute thluak thanlenna chu engti kawng mahin a nghawng dawn lo. Chu chu ngaihtuah buai suh.

Mahse, kawr khauh tak, chu chu ``Torticollis'' an tih natna a awm chuan naute lo thanglian hma chu a tikhawtlai thei a ni. ``Torticollis'' tana physical therapy-ah chuan ``Physical Therapy'' hian naute thanlen dan a enfiah a, tihkhawtlai a awm chuan exercise dang a pe bawk.

Chuvangin, kan sawi kha a tawi zawngin i hre reng ang u, kan ti ang em?

Okay, chuvangin kan sawiho pawimawh tak takte kha han sawi nawn leh ila:

• Naute lu flat (flat head) hi thil awmze nei tak, hun eng emaw chen atana awm thin a ni .
• SIDS laka inven nan naute chu a hnungzang chungah mut tir fo a pawimawh hle.
• "Tummy time" pek leh mutna hmun leh crib sir lam thlak fo hi a pawimawh hle.
• Kawr khauh (Torticollis) i neih chuan a enkawl dan tur dik tak i neih a ngai a ni.
• Hetiang dinhmun hian naute thluak hmasawnna a tichhe lo .
• Hemi chungchangah hian rinhlelhna emaw hlauhna emaw i neih chuan i chhungkaw doctor nen inbiakna neihpui ngei ang che .

Chuvangin, i fate lu pianzia chungchangah ngaihtuahna i neih chuan hlauthawng suh la, heng thilte hi ngaihtuah la, a tul chuan damdawi lam thurawn zawng rawh. I fate hian hmalam hun hrisel leh hlim tak nei rawh se!

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