Naupai Kar 19-na: Naute vun vengtu ‘Vernix Caseosa’ hi eng nge ni?

Chibai! Hetah hian kan awm ta, i naupai zinkawng mawi takah kar pawimawh tak dang. Tunah chuan kar 19-naah i awm tawh a, tunah chuan i pum chu hmalam a pan deuh tawh a, i chhunga naute lo seilian chu i hre thei tawh ang. Naute che vel pawh i hre tan tawh mai thei. Hun hlimawm tak a ni lo maw? He kar 19-na chhung hian nangmah leh i pum chhunga i fate chungah eng thil mak nge thleng mek tih i lo en ang u.

Naute hmasawnna mak tak: Kar 19-naah eng nge thleng?

Tun kar chhung hian i naute chu mango te tak te ang vel a ni tawh! Ngaihtuah teh... i kut a vawn theih tur khawpa lian. Naute hi centimetre 15 vel a sei a ni a, gram 240 vel a rit a ni. Naute zawng zawng hi an inang vek lo va, chuvangin danglamna tlem a awm thei a ni lawm ni?

He thil var, cheesy tak hi eng nge ni? – ‘Vernix Caseosa’ chungchang hi i zir dawn teh ang!

He thil `(Vernix Caseosa)` tih hi i hre tawh em? Doctor in a hrilh che pawh a ni mai thei. Hei hi tun kar chhunga i naute taksaa thil thleng danglam bik ber a ni. A awlsam zawngin, hei hi thil dum, waxy, i naute vun khuh tu a ni. Cheese ang mai a ni. Mi thenkhat chuan "cheese coating" an ti bawk.

He `(Vernix Caseosa)` hian naute vun venhimna pawimawh tak a pe a ni. Kan vunah `(Lotion)` hnawih ang mai a ni.

Engvangin nge ‘Vernix Caseosa’ hi a pawimawh em em?

Ngaihtuah teh, naute chu bag khat tui (`(Amniotic Fluid)`)-ah a awm a. Kan inbual a, tuiah rei lutuk kan awm hian kan kut zungtang a lo tlêm ang bawkin, naute vun nalh tak chu chu tuiah chuan a awm reng a nih chuan eng nge thleng ang? Vun chu a vawt thei a, a hring thei a, a hring thei bawk.

• Vun venhimna: Chu chu he `(Vernix Caseosa)` coating hian venhimna atan a pui a ni. Naute vun leh naute awmna tui inkar venna bang angin a thawk a, chuvangin naute vun chu a vawt lo va, a hrual lo va, a chhe lo bawk.
• Pian laiin awlsamna: He cover hian naute chu a pian hunah, chu chu ``Delivery'' laiin a slide tlem thei a ni.
• Pian hnua venhimna: He `(Vernix)` hi nausen pian hnu ni engemaw zat chu vunah a awm thei. Naute vun chu fungal infection (`(Fungal Infections)`), bacteria infection (`(Bacterial Infections)`) lakah a venghim a ni. Naute taksa lum leh vawt control nan a pui bawk.

Nausen piang hmasa tan engtin nge hei hi a nih?

A tlangpuiin nausen piang hma (`(Premature Babies)`) te hian an taksaah he `(Vernix Caseosa)` khuh hi an nei fo thin. Hei hi a chhan chu nausen pum chhunga an awm laiin a hmin vek hmaa an piang vang a ni. I hmuh hunah chuan hlauthawng suh, okay? A natural hle mai. Ni rei lote hnuah a mah chauhin a bo tawh ang.

Naute taksaah thil danglam mak tak tak dang

'(Vernix Caseosa)' chauh ni lovin, naute chungchanga thil dang tam tak tun kar chhung hian a lo thang chho zel a ni.

• Sam tha tak (Lanugo): .Naute taksaah hian sam te tak te, sei tak tak a lo piang chhuak thin. Hei hi `(Lanugo)` an ti a. He `(Lanugo)` hian `(Vernix Caseosa)` chu a zawm tlat theih nan a pui bawk. Naute pian hnaih deuh deuh chuan he `(Lanugo)` tam zawk hi a tla thla ang.
• Chutiang chetna tenau te chu i hre em?: Tunah chuan i naute chu a che nasa hle tawh. I la hre lo a nih chuan kar khat emaw kar hnih emaw vel hnuah i hre tan ang. A tirah chuan i pum chhungah hnim hring hring hring ang maiin a lang a, a nih loh leh bubble rawn chhuak ang maiin a awm bawk. Hei hi ``Quickening'' an ti a.
• I nu aw i hre thei em?: Tunah chuan i naute beng chu a lo thang lian hle tawh a. Tunah chuan i naute chuan i thusawi thawm te, i thinlung thawk ri te, pawn lam thawm pawh a hre tan ta. Chuvangin hei hi i naute nena inbiakna leh hla sak hun tha ber a ni.
• I naute leiah pawh taste buds a lo awm tan tawh bawk . I ei tur thlum pawh hi amniotic fluid hmangin i naute hnenah a kal thei bawk!
• Little Kidneys Working: Tunah chuan naute kal (`(Kidneys)`) te hian zun a siam tan ta. Chu zun chu `(Amniotic Fluid)` ah a inhmeh leh ta a ni. Ngaihtuah buai suh, hei hi thil awmdan pangngai tak a ni.
• Genitals: Tun kar chhunga ultrasound scan-ah pawh naute serh a lang thei. Hei hian hmeichhia nge mipa tih pawh i hre thei tihna a ni.

Tun kar chhung hian mom chu engtin nge a awm?

Naute chauh ni lovin, i taksa pawhin tun kar chhung hian inthlak danglamna lian tak a tawk mek a ni.

• Belly a lian chho zel: Tunah chuan i pum chu hmalam a pan tih i hmu mai thei. Tunah chuan nausen (`(Uterus)`) chu navel (`(Navel)`) thlengin a awm tawh.
• Harsatna thar thenkhat:
• Backache: I pum a lo sei chhoh zel chuan i hnungzang a rihna a pung a, chu chuan hnungzang na a thlen thei a ni. Chair-a i thut laiin i hnungzang hnuaiah pillow te tak te dah la. I mut dawnin i ke inkar ah pillow dah la.
• Round Ligament Pain: Nausen pum a lo seilian chhoh zel chuan a inzawm khawmtu ligament te chu a inzawm khawm a, chuvangin i ding chhuak nghal a, i nuih a, i khuh chuan i kekawrte emaw, i pum hnuai lam emaw ah natna nasa tak i nei thei. Hun engemaw chen hnuah a reh mai ang.
• Luak chhuak: A chang chuan i thisen sang a tlahniam deuh theih avangin luak chhuak i nei thei. Zawi zawiin tho la, tho thut lovin.
• Ke na leh na (`(Leg Cramps)`): Mi thenkhat chuan an ke a na a, zanah pawh a na a, a inher ang maiin a na thei bawk. Nilengin tui tam tak in thin ang che. Potassium tamna ei tur (`(Potassium)`) (banana, avocado) ei thin ang che.
• Heartburn, constipation: Naupai lai hian hengte hi a awm fo thin. Chaw lian ei ai chuan chaw te te ei thin ang che. Fiber tamna ei tur, thei leh thlai ei tam zawk rawh.
• Vun inthlak danglamna:Pum lai takah hian line dum (`(Linea Nigra)`) a lo lang thei. Hmaiah hian Spot (`(Chloasma/Mask of Pregnancy)`) a lang thei. Hengte hi hormone inthlak danglamna avanga lo awm a ni a, naute a pian hnuah a reh ang.

Tun kar chhunga test pawimawh tak ‘Anomaly Scan’

Ultrasound scan bik hi kar 18 leh 22 inkarah an ti fo thin. Hei hi Anomaly Scan (Detailed Scan an ti bawk) an ti a. Hei hian naute taksa peng hrang hrang (thinlung, thluak, kal, ke leh ke) te chu chipchiar takin a scan a, a thang tha em tih a enfiah thin. Tin, nausen awmna hmun leh amniotic fluid awm zat a enfiah bawk. Hei hi test pawimawh tak a nih avangin i doctor-in a hrilh ni-ah tih ngei ngei tur a ni.

Tun kar chhunga i hriselna atana i tih theih tur thilte

Hemi hun chhung hian i in enkawl tha a ngai a ni.

• Chaw tha: Ei leh in tha tak ei rawh. I eitur ah hian thlai, thei, legumes, nuts, dairy products, sangha leh egg te telh bawk ang che. Doctor-in iron tablet leh calcium tablet a pek te hi a hun takah ei thin ang che.
• Tui tam in tur: Ni khatah tui litre 2-3 tal in tur a ni.
• Exercise: Exercise light tak ti rawh. Kea kal leh tui chawi ang chi thil hi a tha. Mahse exercise tih dan thar i tan hmain i doctor zawt hmasa phawt ang che.
• Mut tam rawh: Mut tawk rawh. Zan khatah darkar 7-8 tal mut tum ang che. Nitin pawh chawlh hahdam i neih theih chuan a tha.
• Rilru hriselna: Hlim takin awm rawh. I rilru a hah lutuk chuan i rintlak mi pakhat nen inbia ang che. Heng thil tawnte hi i pasal leh chhungte hnenah sawi rawh.
• I naute nen inbia rawh: Tunah chuan i naute chuan i aw a hre thei tawh a, biak la, hla sa la, a pum chu hnawih rawh. Heng thilte hian nang leh i naute inzawmna chu a tichak a ni.

Hriat reng tur: Vaginal bleeding pangngai lo, pum na nasa tak, amniotic fluid leak, emaw fever i neih chuan doctor i pan nghal tur a ni .

Take-Home Thuchah a ni

Chuvangin, kar 19 chungchang hi thil tam tak kan sawi dun a.

• Tun kar chhung hian naute vunah hian ``Vernix Caseosa'' tih hming pu venna coating a lo piang ta a ni.
• Naute hriatna chu a lo thang chak hle a, chetna pawh hriat theih a ni.
• Nang pawhin taksa lama inthlâk danglamna thar leh hrehawmna thar i nei thei a ni. Hlau suh, enkawl tum ang che.
• Hemi hun chhunga test pawimawh tak Anomaly Scan tih hi a ni.
• Chaw ei tha la, tui in la, chawl la, hlim takin awm rawh.

Heng zawng zawng nen hian i naupai zinkawng chu a mawi lehzual dawn a ni. Zawhna emaw rinhlelhna emaw i neih chuan Doctor hnenah zawh hreh ngai suh. Nang leh i naute hi naupai hrisel leh hlim taka in neih theih nan duhsakna ka hlan a che u!

`Naupai, Kar 19, Naute hmasawnna, Vernix Caseosa, Naupai enkawl dan, Nu hriselna, Anomaly Scan