I fate hian buhfai ei harsatna a nei em? Wheat allergy chungchanga hriat tur zawng zawng chu hetiang hi a ni!

Vawiin hian nu tam tak, pa tam tak, leh puitling thenkhat phei chuan harsatna pakhat kan sawi dawn a ni. Chu chu wheat allergy , emaw, English-a kan sawi angin, ``(Wheat Allergy)`` emaw a ni. A châng chuan naupang tê têin chhangphut emaw, biscuit emaw a ei chuan rang takin a na a, thawk a harsat tih i hmu tawh mai thei. Hetiang hunah hian he wheat allergy an tih hi tlem tal i ngaihtuah a ngai a ni. Chuvangin eng nge a nih, engvangin nge a lo awm tih, a natna lan chhuah dan leh a hmachhawn dan tur i lo en ang u.

Wheat Allergy hi eng nge ni?

A awlsam zawngin, buhfai allergy chu kan taksa hriselna ( natna laka min humhimtu taksa invenna )-in buhfai protein thenkhat a tihbuai lutuk hi a ni. Hetiang hian han ngaihtuah teh: kan taksa hriselna (immune system) hi kan taksaa sipaite ang a ni. An hna chu kan taksaa natna hrik leh natna lo lutte do hi a ni. Mahse, buh allergy nei mi pakhatin buhfai awmna chaw a ei chuan, chu sipaite chuan buh chhunga protein awmte chu hmêlma lian tak ang maiin an hmu a ni. Chuvangin he "hmêlma" nen hian indona lian tak an tan ta a ni. Chu insualna chuan allergy symptoms a thlen thin .

He wheat allergy hi naupang tê têah a tam ber a ni . Vanneihthlak takin naupang tam zawk chuan an lo puitlin chuan an outgrow a, chu chu buhfai an ei leh thei tihna a ni. Amaherawhchu, mi thenkhat chuan dam chhung zawngin an nei ve mai thei.

Wheat allergy natna lanchhuahna chu engte nge ni?

Miin wheat allergy a neih chuan, wheat awmna thil a ei chuan taksaah chemical `(Histamine)` an tih chu a chhuak thin. Hei hian symptom hrang hrang a thlentu a ni. Heng symptoms te hi mi hrang hrangah a inang lo thei a, mi pakhat pawhin hun hrang hrangah a nghawng dan a inang lo thei bawk. A chang chuan a na lo hle a, a chang chuan a na deuh bawk.

I hmuh theih tur feature thenkhat chu hetiang hi a ni:

• Wheezing (thaw chhuah laiin rilru atanga whistling ri lo chhuak) .
• Thâwk harsa
• Khuh
• Aw chu a ri bengchheng emaw, a ri bengchheng emaw a lo ni ta
• I rilru a buai ang maia hriat
• Pum a na
• Luak chhuak
• Diarrhea (riltam na tak) .
• Mit na, tui, emaw, a hring emaw
• Vun natna (hives) .
• Vunah hian hmun sen a awm
• Taksa a hring chhuak
• A châng chuan thisen sang hniam chuan luak chhuak emaw, hriatna hloh emaw pawh a thlen thei.

A pawimawh ber chu heng symptoms te hi mi zawng zawng tan a inang vek lo. Mi thenkhat tan chuan vun natna tenau tlemte chauh an hnutchhiah thei. Midang tan chuan a na thei hle.

Anaphylaxis an tih natna khirh tak pawh hi i hrechiang ang u!

Anaphylaxis hi natna khirh tak, nunna atana hlauhawm tak a ni a, wheat allergy vang a ni thei. A hmaa kan sawi tawh ang khan allergy symptoms pangngai atang hian a intan thei. Mahse hun engemaw chen hnuah chuan a dinhmun chu a zual nghal vat thei a ni. I thaw thei lo mai thei, hriatna i hloh thei bawk. Vawi khatah taksa system engemaw zat a nghawng thei a ni. Hei hi enkawl vat loh chuan thihna a thlen thei a ni. Chuvangin he thil hi i fimkhur hle a ngai a ni.

Ngaihtuah teh, Nimal-a fapa chuan buh chi atanga siam cake a ei a, minute reilote chhungin a hmai a sen a, a hmui chu a hring vek a, thawk harsa ang maiin a inhria. Hetiang hun lai hian hei hi ``Anaphylaxis'' tih hming pu natna a ni thei tih hriat reng a pawimawh.

Wheat allergy leh celiac natna hi thil inang an ni em?

Ni e, hetah hian mi tam tak an buai thin. Wheat allergy leh Celiac Disease hi natna hrang hrang pahnih a ni.

• Wheat allergy chu taksa immune system-in wheat-a protein awm chu allergic response a ni.
• Celiac natna hi immune system-in protein pakhat ``gluten'' (buhfai, barley, leh rye ang chi thlai chi hrang hranga hmuh theih) a tihbuai dan a ni. Hei hi allergic reaction a ni lo. Hei hian taksain chaw tha taka a hip theihnaah harsatna a thlen thin.

Wheat allergy nei te hian a chang chuan buh dang (wheat-free) an ei thei bawk. Mahse Celiac Disease vei te chuan gluten awmna ei tur engmah (chu chu buhfai chauh ni lovin, barley, rye, leh a chang chuan oats pawh) an ei thei lo.

Wheat allergy hi engtin nge i enkawl?

I fain wheat allergy (or ei leh in allergy na tak dang) a neih chuan epinephrine injection pahnih i kutah dah reng a pawimawh. Hei hian allergy na tak a neih chuan nunna a chhanhim thei a ni.

• Epinephrine hi doctor-in damdawi a pek a ni. Device te tak te, phurh awlsam takah a rawn thleng a ni. A hman a awlsam hle. I doctor chuan a hman dan tur a zirtir ang che. Naupang kum upa zawkte pawh he injection hi anmahni pek dan tur zirtir theih a ni. I fain epinephrine a keng a nih chuan engtik lai pawhin an hnenah dah reng tur a ni. Locker-ah emaw, sikul nurse office-ah emaw a awm tur a ni lo va, naupang awmna hmunah a awm tur a ni.

• Allergy chungchanga hmalakna tur ruahmanna:Doctor chuan ``Allergy Action Plan'' a pe ang che, chu chu inbuatsaih dan tur, a natna lan chhuah dan hriat dan tur leh allergy enkawl dan tur ruahmanna chiang tak a ni. Hei hi i fa enkawltu zawng zawng (chhungte, sikul hotute, thiante nu leh pa) hnenah share ve rawh. Tin, i fa chu ``medical alert bracelet'' vuah tir tum bawk ang che.

• Emergency-ah: Second tin hi allergic reaction-ah a chhiar tel vek. I fate chu allergic reaction symptom na tak tak (kawng emaw beng emaw a hring, thawk harsatna ang chi) a lan tan veleh epinephrine auto-injector pe rawh. A nih loh leh, taksa peng hnih vawi khata nghawng thei symptom an neih chuan (entir nan, vun rawng leh luak chhuak) epinephrine auto-injector pe nghal rawh. Tichuan 911 ah call emaw, i fa chu damdawi in emergency room hnai ber ah hruai nghal rawh. I fa chu doctor enkawlna hnuaia dah a pawimawh. A châng chuan, a natna lan chhuah dân chhe ber pawh a liam tawh ang tih pawhin, natna lan chhuahna na tak pahnihna a lo thleng thei a ni.

• Antihistamines: A chang chuan allergy specialist te chuan antihistamines hi kut ah dah reng turin an rawt thin. Hengte hian allergy symptom tenau te control nan a pui thei a ni. Mahse, a nasat chuan epinephrine aiah antihistamine i hmang thei lo tih hre reng ang che. Antihistamine hi epinephrine pek a nih hnuah a tul chuan pek chauh a ni.

Wheat allergy neia i nun lai hian eng nge i hriat belh ngai?

I fain wheat allergy a neih chuan buhfai awmna ei tur ei lo turin tanpui ang che. Food label te ngun takin chhiar la. A châng chuan thil chi hrang hrang a inthlâk danglam thei a, ei tûrah pawh kan ngaihtuah ngai loh buhfai a awm thei bawk.

• Wheat products hi pumpelh vek rawh: Allergy tam zawk hi buhfai awmna chaw ei atanga lo chhuak a ni. Mahse, a chang chuan raw wheat flour (entir nan, bakery-a hnathawk mi pakhatin flour a inhal) hian allergy a thlen thei bawk.

• Chaw thlak danglam: Health food dawr leh supermarket-ah buhfai tel lo chhang, cracker leh breakfast cereal te i hmu tlangpui. Wheat flour ai chuan a dang, potato, rice, leh corn flour te pawh a awm bawk. A châng chuan, buhfai chauh allergy nei mite chuan refined, unprocessed barley leh oats te an ei thei bawk. Amaherawhchu, hei hi doctor nen sawiho a tha ber.

• Label chhiar hi tih ngei ngei tur a ni: Chaw pakhatah buhfai a awm em tih hriat nan label chhiar fo ang che. United States ang ramah chuan allergen lian ber ber (wheat pawh tel) te chu label-ah tarlan a ngai a ni. "Buhfai" chu thil tel list-ah a awm tur a ni a, a nih loh leh "contains wheat" tih chu list zawhah tarlan tur a ni. Kan ramah chuan engkim hi chutianga label theih a nih avangin fimkhur a ngai a ni.

• Cross-contamination chungchangah fimkhur rawh: Hei hi mi tam takin an ngaihthah thin point a ni a, mahse a pawimawh hle. Cross-contamination chu buhfai tel lo chaw dang siamna hmun atanga, emaw, hmanraw insem (knife, cutting board, toaster, grill, etc.) atanga buhfai tel lo chawhmeh chhunga buhfai dah luh chu hriat loha dah luh a ni.
• Package thenkhatah chuan "May contain wheat" leh "Processed in a facility that also processes wheat" tih ang chi label a awm bawk. Hengte hi fimkhur rawh. Ringhlel i neih chuan company sawi tur hnenah zawhfiah a tha ber (kan ramah hian hei hi a theih reng reng lo mai thei, mahse a theih chuan han tum ve teh).
• A bik takin oil-a chawhmeh ei tur chu fimkhur hle ang che, buhfai tel lo ei tur chu buhfai awmna ei tur hminna atana hman thin oil-a hmin a nih chuan cross-contamination a awm theihna a sang hle.

• Pawn lama chaw ei lai hian:
• Naupang chuan Epinephrine injection tawp tawh lo pahnih a nei reng tur a ni.
• He wheat allergy hi ei tur buatsaih leh rawngbawltute hnenah chiang takin hriattir rawh.
• A chang chuan, in atanga chaw rintlak tak lak a tha.
• Chaw siamtu, manager emaw, neitu emaw chuan i dilna chu an ngaihsak lo a nih chuan, emaw, an hriatthiam loh chuan, chutah chuan chaw ei loh mai mai chu a him ber.

• Sikul-ah chuan:
• School canteen ei tur cross-contamination a awm theih dan tur staff te nen sawiho rawh.
• A tam zawkah chuan naupang tan in lama chaw buatsaih hi a him ber.

Hriat reng tur pawimawh ber berte (Take-Home Message) .

Wheat allergy hi ngaihven a ngai a, mahse uluk taka enkawl a nih chuan naupang chu nun pangngaiin a nung thei a ni.

• Fimkhur reng ang che: i ei leh in leh i ei na hmun ngaihtuah reng ang che.
• (Epinephrine): I hnenah vawng reng la, hman dan tur dik tak hre bawk ang che.
• Label chhiar: Chaw bungrua zawng zawnga label awm chu uluk takin chhiar thin ang che.
• Midangte hriattir rawh: I fa enkawltu zawng zawngte chu he allergy hi hriattir rawh.
• Hlau suh, hriattir rawh: A pawimawh ber chu hemi chungchang hi hriat chian leh doctor thurawn zawm hi a ni.

Hemi chungchanga zawhna dang i neih chuan i chhungkaw doctor emaw allergist emaw nen inbiakna neihpui ngei ang che. Anni hian an puih belh leh thei ang che.

` Wheat Allergy, Food Allergy, Symptoms, Anaphylaxis, Epinephrine, Chaw Label, Cross-Contamination, Celiac Disease te a awm thei