He khaw lum lai hian khawsik i nei fo em? Khawsik nge allergy a ni tak tak em? (Thlasik Allergy nei te) .

Khua a vawt tan chauh a, tunah chuan i thawk hah a, i hnar a luang chhuak em? "Khawsik ka nei leh ta," tiin i ngaihtuah mai thei a, mahse hei hi khawsik pangngai mai mai a ni tak tak em, a nih loh leh kan hriat loh allergy a ni thei ang em? A chang chuan heng pahnih symptom hi a inang vek a, chuvang chuan kan buaipui nasa zawk. Chuvangin vawiin hian he thu hi han sawi ila.

Khawsik a ni em? Allergy a ni em? Engtin nge a danglamna chu kan hriat theih ang?

A hmasa berah chuan heng pahnih hi a inang hlein a lang thei a, mahse tlem tal i ngaihven chuan an pahnih inthlauhna chu i hrethiam thei ang. A awlsam zawngin, khawsik chu ni thum atanga ni nga chhungin a dam leh ang a, a tam berah kar khat chhungin a dam leh ang. But the symptoms of an allergy can last for weeks , a chang chuan a lo kal leh a, a lo kal leh thin.

An pahnih inthlauhna chiang zawka hrethiam tur chuan a hnuaia table hi han en ila.

Tunah chuan hetiang allergy hi i nei nia i hriat chuan lungngai suh. I tih theih leh a remedies tam tak a awm.

Engvangin nge he khaw lum lai hian allergy a pung?

Leivut emaw, pollen emaw allergy nei tlangpui i ni ang tih han ngaihtuah teh. Chutiang mite chu he khaw lum lai hian allergy an neih theihna chance a sang zawk a ni.

A chhan chu a awlsam hle. Khua a lum lai hian kan window khar chungin in chhungah kan awm duh hle. Hei hian kan in chhungah allergens, pet dander, dust mites, leh mold te chu a tipung a ni. Hun kal zelah heng allergens te kan tawrh hian allergy symptoms a lo awm thin.

Tunlai hian allergen awm tam ber chu engte nge ni?

• Pet dander: Khua a vawt avangin ui leh vawk ang chi ran vulh te hian an hun tam zawk chu in chhungah an hmang a, chuvangin an vun leh sam mawi tak tak an chhuah thin chu an tawk nasa zawk a ni.
• Mold leh mildew: Ruah sur hnah leh yard bawlhhlawh hi mold chinna hmun tha tak a ni . Pawn kan chhuah chuan kan pheikhawk leh thawmhnaw chungah a chuang thei a, in chhungah a rawn lut thei bawk.
• Thing hnim: Pawn atanga chaw siam emaw, lumna atana thing rawn luh chu a hnim chuan a chungah mold spore a lo thang thei a ni. He thing tlemte pawh hi in chhungah rawn luhtir a nih chuan allergy a thlen thei a ni.

Hetiang thil hian a tibuai che bawk a nih chuan, Krismas thing lem siam emaw, rimtui dang hmanga candle rimtui hmang emaw ang chi thil i ti thei bawk .

Heng allergy te control dan tur tips awlsam 8

Heng allergy tibuaitu tak takte atanga hahdamna i hmuh theih nan nangmah ngeiin thil engemaw zat i tih theih a awm.

1. Allergens te hi pumpelh tur:A tha ber chu allergy i neihte chu a theih ang anga pumpelh hi a ni. Yard atanga thliin hnah hnim a rawn nuai chuan in chhungah awm rawh. In chhung chu uluk taka phih leh leivut hnawih hmangin thianghlim takin vawng ang che.

2. Kut leh hmai sil fo tur: Kut leh hmai sil fo hian i taksa allergens a paih chhuak thin. I allergy a nasat chuan inbual la. Hei hian i sam leh thawmhnaw atanga allergen awmte chu a silfai vek ang. Tui lum-a i inbual chuan steam hian hnar hrual ang chi symptoms lakah pawh a tidam thei bawk.

3. I khum silfai fo ang che: Kan mutna pindan hi dust mites leh pet dander te awmna hmun a ni. Chuvângin , i khum, pillowcase, leh blanket-te chu kar khatah vawi khat tal tui lum hmangin sil rawh . Hei hian heng allergens te hi a that dawn a ni.

4. Special bedding ngaihtuah: Bedding chi hrang hrang (`allergy bedding`) a awm a, chu chu dust mites ang chi thil lut lo tura siam a ni a, hei hi online-ah hian thu belhchian dawl zawk i hmu thei ang.

5. Saline hmang rawh: Hnar khar tan in lama damdawi tha ber pakhat chu saline solution hmanga hnar silfai hi a ni . Hengte hi damdawi dawrah i lei thei ang. A nih loh leh in lamah i siam thei bawk. Non-iodized salt teaspoon 1 chu tui thianghlim ounces 8 (milliliter 240 vel) ah hmin la.

6. Taksa mamawh tui pek: Hnar thisen chhuak fo leh in lama khaw lum lutuk hian taksaah tui a tikhawlo thei a ni. Chuvangin tui bottle khat hi i bulah dah fo la, thei leh thlai tui tamna ei la, thingpui lum in tur a ni. In tur lum atanga steam lo chhuak hian hnar natna a tiziaawm thei bawk.

7. Thlipui humidity balance: I in chhung boruak a vawt lutuk chuan i hnar leh kawr a vawt a, a nuam lo thei bawk. Tin, humidity a san lutuk chuan mold growth a pung bawk. I in chhunga boruak lum leh vawt chu hmanraw te tak te hygrometer an tih hmangin i teh thei a ni. Humidity 30% hnuai lam emaw 50% aia sang emaw dah suh.

8. Doctor thupek angin damdawi ei rawh: Allergy damdawi hian mit na leh hnar khauh ang chi symptoms te a tiziaawm thei a ni. Mahse i hman dik loh chuan an thawk thei dawn lo . Symptoms a lan hmaa damdawi ei hian a pui thei a ni. Tin, damdawi ei tam hian i symptoms a pui dawn lo bawk. Damdawi eng pawh i hman hmain package insert hi uluk takin chhiar hmasa phawt ang che. A tha ber chu doctor rawn la, a damdawi pek chu a dose dik tak leh a hun takah ei hi a ni.