Nu ni tur i nih angin ei leh in chungchangah thurawn tam tak i hre tawh ngei ang, a dik em? "Nut ei hi a tha lo," "Hei hi ei suh," leh "Hei hi ei suh," tih te hi chhungte, thiante leh chhungte hnen atangin i hre tawh ngei ang. Chung zingah chuan mi tam takin an hlauh ber pakhat chu buhfai leh buhfai ang chi nut ei hi a ni. "Hengte hi ka ei chuan ka naute pum chhunga allergy a nei dawn em?"
A hmaa ngaihdan leh tunlai ngaihdan inthlauhna
Dik tak chuan kum sawmhnih vel kalta, kum 2000 vel khan doctor-te pawhin nu naupai te chu buhfai leh nut dang ei loh turin an fuih a. He thurawn hi chhungkaw zinga mi tu emaw chuan allergy a neih chuan a pawimawh hle. Chu mai ni lovin, a chang chuan nau hnute pek laiin buhfai, bawnghnute, artui leh sangha ei loh tur thu an hrilh a.
Chutih laia chutianga ka ngaihtuah chhan chu nuin allergy thlen thei ei tur a ei hunah chuan chu thilte chuan naute chu a nghawng dawn a, nakin lawkah chuan naute chuan chutiang ei tur allergy a neih theihna chance a sang zawk a ni.
Mahse tunah chuan chu ngaihdan chu a danglam vek tawh. Mak tak maiin he thurawn pek a nih hnu hian khawvel puma peanut allergy nei naupang an tlahniam lo, a nihna takah chuan an pung ta! Hei hian doctor leh zirchiangtute chu he thil hi ngaihtuah nawn leh turin a hruai a ni. Naupai laiin heng ei tur ei loh hian naute allergy a veng thei tih finfiahna a awm lo tih an hmuchhuak a ni .
A awlsam zawngin sawi ila, ‘chaw paih’ hian naute a venghim thei niin an ngai thin. Mahse tunah chuan ‘Ei tur dik taka luhtir’ hian naute taksa hriselna a tichak thei niin an ngai.
Research thar chu eng nge ni?
Tuna damdawi lam ngaihdan chuan nu naupai chuan heng ei tur te hi a pumpelh a ngai lo. Dik tak chuan a hlawkpui hial thei a ni.
Tun hnaia zirchianna lian tak pakhat chuan thil mak tak mai a hmuchhuak a: Nu naupai, buhfai emaw, nut dang emaw allergy nei lote chuan kar khatah vawi nga emaw a aia tam emaw, buhfai emaw, a aia tam emaw an ei chuan an fate chuan nut allergy an nei tlem hle.
Engtin nge hetiang hi a lo thlen? Ngaihtuahna thar ber chu naute chu nausen pum chhunga a la awm lai hian naute taksa hriselna (immune system) chu nu chaw hmangin heng thil hrang hrangte hi a tawk zauh zauh a, chu chuan naute taksa hriselna (immune system) chu a "hriat" theih nan a pui a ni. Vaccine ang maiin. Chu chu naute taksa chuan heng ei tur te hi "hmêlma hlauhawm" anga ngaihthah ai chuan "normal" anga pawm a zir zawk tihna a ni. Hei hi kan ti aTolerance siam chhuah.
Ngaihdan hlui leh ngaihdan thar inthlauhna chiang zawka hriat duh chuan he table hi en rawh.
| Thurawn | Hmanlai thlir dan (2000 chho) . | Tuna ngaihdan thar ber |
|---|---|---|
| Peanut leh nut te pawh a awm | Naupai lai hian ei loh tur a ni a, chu chuan allergy hlauhawmna a awm loh nan. | Nute tana hlauhawm lo chaw ei hian naute allergy neih theihna a ti tlem thei a ni. |
| Bawnghnute, artui, sangha | A châng chuan, nau hnute pêk laia pumpelh tûra fuih a ni bawk. | A skip chuan naute tan hlawkna bik a thlen dawn tih finfiahna a awm lo. Balanced diet-a tel ve tura ei a tha. |
| Concept bulpui ber a ni | Invenna hmanga venhimna. | Inhriattirna hmasa hmanga chhelna siam. |
Mahse, he thil hi fimkhur ngei ang che!
Heng zawng zawng hi sawi tawh mah ila, he thurawn hi mi zawng zawng tan a inang vek lo. High- risk group bik a awm a . Chu chu,
- Allergy na tak i neih chuan (e.g. asthma, eczema, ei tur allergy nei, buhfai ang chi), .
- A nih loh leh i hnaih bertu (i nu, i pa, i unaupa emaw, i unaunu emaw) chutiang allergy na tak a neih chuan.
Hetiang chhungkaw history nei hian i naute pawh allergy vei theihna a sang zawk thei bawk .
Chutiang dinhmunah chuan engmah rash i tih loh tur a ni. Peanuts ang chi thil ei hmain doctor nena inbiakna leh a thurawn lak hi a tha ber leh him ber a ni ngei ang. Research-ah hian thil chiang lo engemaw zat a awm avangin chutiang hlauhawmna a awm chuan fimkhur a pawimawh hle.
Allergy neih theihna tur tihtlem nan eng thil dang nge tih theih ang?
Peanut thawnthu bakah hian tunah chuan naute allergy neih theihna tihziaawmna tur thil dang sawi a ni ta a, chu chu probiotics .
A awlsam zawngin sawi ila, probiotics hi bacteria "tha" tak a ni a, kan taksa tana tangkai tak a ni. Yogurt leh fermented milk ang chi ei turah te hian an pianphungah an awm a ni. Research thenkhat chuan naupai lai leh nau hnute pek laiin probiotics ei hian naute allergy (a bik takin vun natna eczema ang chi) neih theihna a ti tlem thei hle niin an sawi.
Mahse, hemi chungchanga zirchianna hi 100% zetin a la chiang lo. Chuvangin naupai zawng zawngte hnena rawtna siam tur hian finfiahna a awm tawk lo. Mahse, i doctor-in a pawi lo a tih chuan hetiang thil hi tih tum hian harsatna a nei lo. Supplement eng pawh i ei hmain doctor zawh hmasak a pawimawh.
Take-Home Thuchah a ni
- A tlangpuiin, naupai laiin ei leh in inthlau tak, buhfai te pawh ei hi a him a, nangmah emaw i chhungte emaw hian allergy na tak i neih loh chuan.
- Naupai laiin buhfai ang chi ei tur ei loh tur nia rinna hlui chu tunah chuan a danglam ta. Tun hnaia zirchianna chuan naute tan an hlawkpui tak tak thei tih a tarlang.
- A pawimawh ber: Nangmah emaw, i nu leh pa emaw, i unaute emaw hian allergy na tak (asthma, eczema, food allergy) i neih chuan ‘high risk’ category-ah i awm thei.
- ‘High risk’ category-a awm i nih chuan peanut emaw nut dang emaw i ei hmain doctor rawn hmasa phawt ang che.
- Naupai lai hian ei leh in inthlau leh tha tak ei hi a pawimawh hle. Probiotics ang chi supplement i ngaihtuah a nih chuan doctor rawn hmasa phawt ang che.
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh