Rape Trauma Syndrome: Nangmah chauh i ni lo, he thu hi han sawi ila!

Chutiang thupui sensitive tak sawi chu a harsat zia ka hria. Mahse, he thuziak hi i chhiar chhan chu nangmah emaw, i hriat mi emaw chu mipat hmeichhiatna lama tihduhdah tuar tawh a, chu mi avanga rilru leh taksa lama harsatna lo thleng ṭhin chu i hmachhawn vang a ni. Hei hi thil vanduaithlak tak leh hrehawm tak a ni. Mahse a pawimawh ber chu nangmah chauh i ni lo tih leh he dinhmun atanga i dam leh theih nan tanpuina a awm tih hriat hi a ni.

Rape Trauma Syndrome hi eng nge ni?

A awlsam zawngin, Rape Trauma Syndrome tih hming hi pawngsual emaw, mipat hmeichhiatna lama tihduhdahna nasa tak dang emaw avanga rilru, rilru, taksa leh nungchang lama nghawng a neih dan sawina a ni. A nihna takah chuan rilru lam natna chi khat Post-Traumatic Stress Disorder (PTSD) , chu chu mipat hmeichhiatna lama tihduhdahna avanga lo awm PTSD a ni.

Mi zawng zawng hian an chhân lêt dân inang vek lo tih hre reng ang che. I thinrim hle mai thei, i buai , a nih loh leh phatsan i ni thei. A châng chuan, "Chutiang chu ka chungah a thleng lo," tiin hnial i tum mai thei. A nih loh leh, i tih ṭhin thil, thawmhnaw fold emaw, ha sil emaw ang chi i tih laiin thinrim leh lungngaihnain i au nghal mai thei bawk.

Hetiang thil rapthlak tak i tawn hian i rilru hriselna bakah i taksa hriselna a nghawng a ni. I rilru put hmang chu mi dangte rilru put hmang nen a inang thei a, a inang lo thei bawk. Mahse emotion i hriat apiang chu a tak tak a ni. I chunga thil thleng kha a tak tak a ni. Nangmah hian mawh i phur lo tak zet a ni. Hemi hmang hian doctor leh mental health counselor te an awm a, anni hian an pui thei che a ni.

"Eirukna" chu eng nge ni?

Pawngsual hi mipat hmeichhiatna hmansualna chi khat a ni. Miin i duh loh zawnga, i remtihna tel lova, mipat hmeichhiatna (vaginal, anal, or oral sex ang chi) ti tura a nawr che hi a ni. A tam zawkah chuan mi pakhatin taksa chakna hmangin pawngsual a ti thin. Mahse, a châng chuan, mi pakhat chu tharum thawhna hmanga vau emaw, rilru lam nawrna hmanga emaw, a nih loh leh manipulation hmanga mipat hmeichhiatna lama inhmang tir chu pawngsual anga ngaih a ni bawk.

Eirukna zawng zawng hi thil dik lo leh dan kalh a ni. Midang thil tihah hian mawhphurhna i nei ngai lo tur a ni.

Hetiang dinhmun hi engtiang chiahin nge a awm?

Khawvel hmun hrang hrangah pawngsual leh mipat hmeichhiatna hmansualna hi report a ni. United States data atanga a lan danin kum tin mi 433,000 chuang kum 12 chunglam pawngsual emaw, mipat hmeichhiatna lama tihduhdah emaw an ni. He natna hian kum leh mipa leh hmeichhia eng pawh a nghawng thei a ni:

• Hmeichhia 6 zinga pakhat chuan an dam chhungin pawngsual tum emaw, pawngsual tak tak emaw an tawk ang.
• Mipa 33 zinga pakhat chuan an dam chhungin pawngsual tum emaw, pawngsual tak tak emaw an tawk ang.
• Kum tin naupang 60,000 vel chu mipat hmeichhiatna lama tihduhdah an ni.

Pawngsual emaw, mipat hmeichhiatna lama tihduhdahna emaw hi report loh a nih fo avangin leh pawngsual tawkte hian damdawi lam pan ngai lo an nih fo avangin Rape Trauma Syndrome hi engtiang chiahin nge a hluar tih chiang taka sawi a harsa hle. Mahse, hmeichhia 94% velin sexual trauma an tawh atanga kar hnih chhungin PTSD symptoms an nei nia chhut a ni.

Rape Trauma Syndrome hi eng stage nge ni?

He syndrome hi a stage lian ber pathum hriat theih a ni:

1. Acute emaw immediate phase: Hei hi shock hnu lawkah leh a hnu rei vak lo chhunga lo awm thin phase a ni. He phase chhung hian i thluak chu a vur ang maiin i taksa chu a hlim lo ang maiin i hria mai thei. I rilru a chhuak tawh ang mai a ni. Hetiang phase-a awmte hi rilru natna nasa takin a hneh fo va, eng nge an tih tur tih pawh an ngaihtuah thei lo va, nitin hna an thawk thei lo bawk. Lungkhamna, mood swings leh confusion te hi he phase-a symptoms awm fo thin a ni.

2. The underground phase: Hei hi traumatic experience atanga hmasawn tumna a ni. Hetiang phase-a awmte hian an hriatrengna aṭanga thilthleng chu tihbo an tum thei a, "ka chungah a thleng ngai lo" angin an inlan thei a, a nasatzia chu tihtlem an tum thei bawk. He phase hi thla tam tak atanga kum tam tak chhung a daih thei.

3. Reorganization emaw resolution phase: He phase hi i tawn tawh trauma i hriat chian a, chu chu i insiamrem theih nan hma i lak hian a thleng thin. He phase-ah hian "victim" atanga "survivor" ah i kal ta a ni. I trauma hmachhawn a ngai mai thei a, triggers te pawh i hmachhawn a ngai mai thei. Hei hi a harsa thei hle a, a buaithlak thei hle bawk. Mahse, trauma chu enkawl dan leh nunpui dan i zir a ni.

Heng stage tin hian symptom set hrang hrang an nei a, mi hrang hrangah a inang lo thei bawk. Heng stage te hi a hnuaia mi ang hian i kal tlang vek kher lo - stage te hi i ti nawn leh mai thei bawk. Trauma avanga chhanna tur kawng "pakhat" emaw, kawng "dik" emaw a awm lo tih hre reng ang che. Researcher-te chuan mi tam tak chunga thil tawn inang lo tak tak an hmuh dan a\angin heng stage-te hi an hming an vuah a, an categorize a ni.

Hei hi eng symptoms nge ni?

Rape Trauma Syndrome natna lan chhuah dan chu:

• Lungkham reng reng.
• Buaina emaw, ngaihtuahna buai emaw.
• Lungngaihna.
• Thil engemaw ngaihtuah harsa.
• Flashbacks (nitin mumang ang maia thil thleng hriatreng nawn fo).
• Hun hrang hranga emotion hrang hrang neih (`mood swings`).
• Mumang chhia leh mut theih lohna.

He list hi a kimchang lo hle a, eng stage-ah pawh heng symptom dang emaw, symptom dang emaw i nei thei bawk. Heng symptoms te hian nitin nunah i hnathawh theihna a tibuai thei a ni. Mi zawng zawng hian symptom inang an nei vek dawn lo.

Tin, hetiang thil rapthlak tak tawn hnua taksa lama hriselna tha lo tih hi thil pangngai tak a ni:

• Natna rei tak a awm.
• Luak chhuak emaw, muhil emaw.
• Gastrointestinal issues (riltam natna, pum puar ang chi).
• Lu na.
• Chaw ei chakna hloh.
• Muscle a nghet lo.
• Mipat hmeichhiatna lama harsatna nei.

Rape Trauma Syndrome hi eng ang nge a nih?

He trauma i hmachhawn hian rilru natna nasa tak i nei thei a ni. Entir nan:

• Thinrimna
• Mualpho taka inhriatna (`Degradation`) .
• Ring lohna
• Hlau
• Thil sual tih hriatna (`Guilt`) .
• Beiseina nei lo
• Mualpho taka inhriatna (`Hmuliation`) .
• Lungngaihna
• Zak
• Shock a ni
• Hlutna nei lo anga inhriatna

Chûng rilru put hmangte chu a hneh thei hle. A châng chuan vaukhânna tel lovin an rawn on nghal thei (‘trigger’) . Heng rilru natnate hi zan khat thil thuah a bo lo va, i dam chhung zawng chu i nunpui a ngai mai thei. Chûng rilru put hmang ṭhenkhat chuan a tirah chuan enkawlna zawng chu a harsat phah thei a ni. I rilru put hmang chu a tak tak pawh ni se, chu chuan ṭanpuina emaw, damdawi lam enkawlna emaw i dawn loh nan a tikhawtlai lo ang che.

I ṭhiante leh i chhûngte chuan i thil tawn chu hriatthiam harsa an ti mai thei. I rilru put hmang chauh an hmu thei a, an chhân lêt mai thei bawk. Midangte nena in inzawmna chu trauma hnuah a buai thei a ni. Hei hi thil lungchhiatthlak tak chu i nunpui leh a, tumah sawifiah i duh loh vang pawh a ni thei. I thil tawnte chu nangmah ngeiin a ni a, chutianga tih nuam i tih loh chuan mi dangte hnena sawi chhuah a ngai lo.

Doctor emaw mental health counselor emaw nena hnathawh hunah , i inpeih hunah thil tawn tawhte i sawi thei ang. Mahse, tanpuina zawng tur chuan a tlai ngai lo.

Eng thilin nge hei hi a thlen?

Rape Trauma Syndrome hi mipat hmeichhiatna lama harsatna tawk avanga lo awm a ni. Hei hian mipat hmeichhiatna lama thiltih emaw, i duh loh zawnga tih emaw a huam a ni. Entir nan:

• Eirukna tih tum a ni.
• Pawngsual (sexual penetration).
• Mipat hmeichhiatna hmanpui tura nawr luih.
• Tihluihnaa mipat hmeichhiatna hman.

Sexual abuse hi tu chungah pawh a thleng thei a, tu atang pawhin a thleng thei. I hriat chian em em (pa pasal, nupui, thian) emaw, i hriat loh mi emaw hnen atangin a ni thei. Sex hi dikna a ni lo. Midang hnena i loan pek tur thil a ni lo.

I chunga thil thlengah hian mawhphurtu i ni lo tih hre reng ang che. I sualna a ni lo. Pawngsual leh mipat hmeichhiatna lama pawngsualna chi hrang hrang hi dan bawhchhiatna a ni.

Hetiang dinhmun hian eng harsatna nge a thlen?

Pawngsual leh mipat hmeichhiatna lama tihduhdahnain nghawng a neih dan hian i rilru hriselna leh himna hriatnaah nghawng thui tak a nei thei a ni. Rape Trauma Syndrome vei tam tak chuan:

• Substance hmansualna (substance hmansualna) a ni.
• Mahni intihhlum tumna.
• Mahni intihhlum.
• Mahni intihhlum.

Mahni inhriatthiam lohna i neih emaw, mahni intihhlum tumna i neih emaw chuan puitling rintlak, chhungte, thianpa hnenah hrilh la, doctor emaw rilru lam hriselna counselor emaw hmu nghal rawh. Sri Lanka-ah chuan police station hnai ber (emergency number 119) emaw damdawi inah emaw kal theih a ni. Mental health helpline Sumedha, CCC Line 1333 te pawh i call thei a, tanpuina i dawng thei bawk.

Engtin nge Rape Trauma Syndrome hi hmuhchhuah a nih?

Mipat hmeichhiatna lama tihduhdah i nih chuan rape trauma syndrome symptoms i nei thei a, i symptoms chu medical condition nen a inmil tih i hriat loh pawhin.

Rape Trauma Syndrome hi doctor, a bik takin rilru lam hriselna lama mithiam, psychologist emaw psychiatrist emaw chuan a hmuchhuak thin . Diagnosis an siam hmain i symptoms leh trauma i tawn dan te an zir belh ang.

I doctor chuan assessment tool hrang hrang hmangin eng symptom nge i neih tih te, engtiang chiahin nge a nasat tih te, leh hun kal zelah engtin nge a inthlak danglam tih te a hre thei ang. Heng assessment te hian i rilru hriselna chungchangah zawhna tam tak a zawt thin.

A pawimawh ber chu doctor-te hnena rinawm leh inhawng taka awm hi a ni. I doctor te hian an rorelsak che lo che a, an mawhpuh lo che a ni. An thil tum chu i tanpui che a ni a, tihnat che a ni lo . "Hei hi hneh theihna" awmchhun chu heng thil harsa tak takte hi ngaihthah a, thil thleng ngai lo anga inlan hi a ni mai thei. Mahse, i doctor-te puihnain him taka dam theihna tur hmun leh hun i mamawh a ni. I rilru put hmang leh thil tawn zawng zawngte hmachhawn tûrin an ṭanpui ang che.

Pawngsual emaw, mipat hmeichhiatna hmansual emaw ka nih chuan engtin nge ka tih ang?

A hmasa berin thawk la la. Hetiang thil rapthlak tak i tawn hnuah hian rilru natna nasa tak i nei mai thei. Hmun him takah i awm tawh lo a nih chuan a rang thei ang bera hmun him zawng rawh. Hmun him i thlen theih loh chuan police emergency number 119 ah call nghal la, a nih loh leh i rintlak hnenah hrilh rawh.

Mipat hmeichhiatna lama tihduhdahna i tawk tawh a nih chuan damdawi lam pan a pawimawh hle. Public hospital hnai ber emergency room-ah kal rawh. Damdawi inah chuan doctor pakhatin a hnuaia mi ang hian a ti ang:

• I taksa hliamte chu enfiahin enkawl a ni ang.
• Taksa enfiahna neih a ni ang. Hei hian i serh enfiahna a huam ang a, hmeichhia i nih chuan pelvic exam pawh a huam ang.
• I hliamte chu thlalak leh documented a ni ang.
• Thisen, hmui, vaginal leh anal secretions, thawmhnaw atanga sam, lu vun leh genital area atanga sam, leh fingernail hnuai atanga sample lakkhawm thin a ni. He evidence hi lakkhawm leh vawnhim nan hian rape kit bik (`Rape Kit` ang chi) hman theih a ni. Hengte hi dan anga thubuai kalpui danah a pawimawh hle.
• Thisen test a ni ang a, natna hrik a awm leh awm loh enfiah a ni ang.
• Mipat hmeichhiatna hmanga kai theih natna (STI) a awm leh awm loh an enfiah ang a, emergency contraception chungchang an zirtir ang che .
• Tin, zun sample i la thei bawk a, date-rape drugs i test thei bawk a, zu ruih leh thil sual i tih leh tih loh i enfiah thei bawk.

Sexual assault hnua hetiang test neih hi a buaithlak hle thei a, a nuam lo hle bawk. Zawhna tam tak zawh i ni ang a, i ngaihtuah chiang thei lo va, i chhang thei lo mai thei bawk. Miin i taksa a khawih chuan i lungawi lo thei bawk. I doctor-te chuan test chu an hrilhfiah ang che a, an thil tih leh an tih chhan chiang takin an hrilh ang che. Hun i mamawh chuan, hmun engemaw zat i mamawh a nih chuan, i doctor hnenah zalen takin hrilh rawh. Hrisel taka awmtir che an duh a ni.

Hei hi eng enkawlna nge ni?

Heng enkawlna hrang hrangte hi Rape Trauma Syndrome enkawlna atan hian hman a ni tlangpui:

• Psychotherapy: Hei hi talk therapy chi khat a ni. Entirnan, Cognitive Behavioral Therapy (CBT) emaw Psychodynamic Therapy emaw ang chi method a hmang thin.
• Damdawi: Damdawi hi lungkhamna leh lungngaihna ang chi symptoms control nan pek thin a ni.

Doctor leh mental health counselor nena inbiakna neih hi i taksa leh rilru tana i mamawh enkawlna leh puihna i hmuh theihna tur kawng tha tak a ni. Mi dangte rinchhan leh zalen taka inbiakna neih chu i harsat phah mai thei. I medical team chuan hmun him tak a pe thei che a, chutiang chuan nitin i harsatna leh thil tawn te chu i duh angin, rorelna nei lovin i hmachhawn thei ang.

Rape Trauma Syndrome enkawl hian "tidam" vek thei a, theihnghilh thei tihna a ni lo. Chu ai chuan, i thiltawnte chu i hmachhawn a, i hriatthiam a, hma i sawn theih nân a ṭanpui zâwk che a ni. Trauma i tawn hnuah i nun a danglam dawn a, mahse chu chuan nangmah a sawifiah emaw, i nun a thunun emaw a ngai lo. Ṭanpuina a awm.

Rape Trauma Syndrome hi eng chen nge a awm?

Rape Trauma Syndrome hi eng chen nge a daih tih hi hun bituk a awm lo. Symptoms a lo thleng thei a, a kal zel thei bawk. Doctor emaw mental health counselor emaw hnen atanga tanpuina dil turin hun engemaw chen a la ngai thei . I stabilized hnuah pawh symptoms a lo lang leh thei. Mahni pace-in i dam a, a chhan chu i taksa leh rilru i thunun a ni.

Engtin nge pawngsual leh mipat hmeichhiatna hmansual lakah i inven theih ang?

Pawngsual hi tu chungah pawh, engtik lai pawhin a thleng thei. Pawngsual emaw, mipat hmeichhiatna lama tihduhdahna emaw lakah i him kim vek dawn tih chian a harsa hle. Mahse, mahni himna ngaihtuah te, hmun hlauhawm tak tak pumpelh te, leh mi rintlakte hnena i awmna hmun sawipui te hian kawng thui tak a zawh thei a ni. Mahse, eng pawh ni se, a tuartu sualna a ni ngai lo tih hre reng ang che.

Engtikah nge damdawi lam thurawn i lak ang?

Mipat hmeichhiatna lama tihduhdah i nih chuan doctor hmu nghal la, rilru lam hriselna chungchanga counselor nen inbiakna nei rawh . I thil tawn chungchangah rinawm tak leh inhawng takin awm rawh. Anni hian him takin an vawng reng ang che a, damna atana i mamawh zawng zawng an pe bawk ang che.

Pawngsual leh mipat hmeichhiatna lama tihduhdahna hian taksa leh rilru lamah hliam nghet tak a hnutchhiah thei a, mahse tu nge i nih a sawifiah lo. Chu thiltawn hnuah chuan hlauhna, sualna, a nih loh leh thinrimna i nei nghal mai thei. A nih loh leh, chutiang rilru put hmang chu paih bovin, i ni tin nunphungah kir leh i tum mai thei bawk.

"Okay" i tih pawhin doctor leh mental health counselor te nen in inbia ngei tur a ni . Damna hian hun a mamawh a, kan hriatthiam dan tur angin a thleng ngai lo. Mahse, a phu a ni a, nang pawh chutiang bawk chu i ni. Trauma atanga dam leh turin therapy i kal thei a, mimal emaw, pawl emaw pawhin i kal thei bawk.

Ṭanpuina i mamawh nghal a nih chuan, emaw, hmanhmawh taka mi biak i duh chuan, a hmaa kan sawi tawh emergency number-te (Police 119, Sumedha, CCC Line 1333)-ah call la, i rintlak hnenah hrilh la, a nih loh leh damdawi in hnai ber pan rawh.

A tawp berah chuan a pawimawh ber

Hetiang thil rapthlak tak hi tu tan pawh paltlang a awlsam lo. Mahse, nangmah chauh i ni lo tih leh he dinhmun paltlang tur hian tanpuina a awm tih i hre reng tur a ni. I chunga thil thleng kha i sualna a ni lo. Tin, he trauma hian i nun hi chatuan atan thunun tir suh.

Damdawi lam thurawn dik tak, rilru lam enkawlna leh hmangaihtute thlawpna nen chuan he hun thim tak hi i paltlang thei a, nun chak zawkin i hmachhawn thei bawk. Ngawi rengin hrehawm tuar suh, tanpuina dil rawh. I hlut a ni.

` Rape Trauma Syndrome, mipat hmeichhiatna hmansual, PTSD, rilru hriselna, trauma, dam lehna