Zunthlum i vei a nih chuan i thisen sugar level bakah i vun chungchang tlem tal i ngaihtuah a ngai a ni. A chhan chu zunthlum hi vun harsatna chi hrang hrang thlen thei a nih avangin. Mahse, lungngai suh, hei hi hriat lawk a, inthlak danglamna i hriat veleh i doctor pan nghal a, enkawlna i neih chuan heng thil tam tak hi harsatna lian tak a nih hmain i thunun thei a ni. Chuvangin vawiinah hian heng vun lama harsatna, zunthlum vei nena kan hmuh tlanglawn tak takte hi han sawi ila.
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Zunthlum avanga lo awm thei vun natna
Zunthlum vanga vun lama harsatna awmte hi a inang lo. Ṭhenkhat chu zunthlum nen a inzawm tlat a, ṭhenkhat erawh chu thisen thlum sang vanga harsatna dang nen a inzawm thung. Hengte hi pakhat hnu pakhatin han thlir ila.
| Vun dinhmun | A lan dan leh a nihna | Thil tih tur pawimawh ber berte |
|---|---|---|
| Acanthosis Nigricans te an ni | Velvet ang maia vun hrual, kawr, kawr, leh kawrfual (groin)-a vun thicking, brown emaw black emaw a lo ni. Zunthlum hma pawha awm thei insulin resistance chhinchhiahna. | Rihna tihtlem leh thisen sugar control. |
| Diabetic Dermopathy (Shin Spots) natna a awm thei lo. | Ke hmalam (shin area)-ah hian eng, brown, round emaw oval emaw a awm thin. A tlangpuiin natna nei lo. | Enkawl a ngai lo tlangpui a, mahse thisen sugar control hi a pawimawh hle. |
| A rilru a buai em em a, a rilru a hah em em bawk a. | Ke hnuai lam ah hian hmun lian tak tak, eng mawi tak, sen hring hring a awm. A chang chuan a hrehawm thei bawk. | Hliam a inhawng lo a nih chuan enkawl ngai a awm lo. Hliam a awm chuan damdawi lam thurawn la nghal tur a ni. |
| Zunthlum natna hrik (Bullosis Diabeticorum) . | Kut, ke leh kut zungtang-a kang ang maia hring (blisters) a awm. A tlangpuiin a hrehawm lo. | Thisen sugar level control. Blisters te hi anmahniin an dam leh thin. |
| Digital Sclerosis natna a ni | Kut zungtang leh ke ruh vun chu a thim a, a waxy bawk. Kut zungtang inzawmkhawmte chu ben harsa a lo ni ta a ni. | Sugar level control dan tur. Moisturizer hmanga vun ti nem. |
| Xanthomatosis natna hrik (eruptive Xanthomatosis) a awm | Thisen thlum control loh chuan thisena thau (triglycerides) a sang lutuk thei a, vunah ruh ang chi te te, sen hring, ruh ang chi te a lo lang thei a ni. Hengte hian an chhehvelah ring sen an nei thei a, an itchy thei bawk. | Thisen thlum leh thau level control nghal tur a ni. Damdawi lam thurawn pek a pawimawh. |
Thisen kal tlem vanga harsatna awm
Zunthlum hian hun kal zelah thisen kalna kawng a tichhe thei a ni. Hetiang dinhmun hi Atherosclerosis. kan ti a. Hei hian vun thlenga oxygen leh nutrients a tihtlem phah a ni.
Ngaihtuah teh, kan vun hian hrisel taka kan awm theih nan thisen tha tak a mamawh a ni. Thisen atang hian vunah hian natna hrik dotu thisen var a hmu thin. Chuvangin thisen kal tlem a nih chuan hliam te tak te pawh hi a dam theih nan hun rei tak a ngai thin.
Chumi avanga inthlak danglamna awm thei te chu:
- Ke ah sam tlakchham.
- A bik takin ke hma lam vun chu a hring a, a eng chhuak thin .
- Ke ruh chu a thim a, a rawng a inthlak bawk.
- Hmun dang aiin vun hi khawih pawhin a vawt zawkin a hria.
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Check Availability →Zunthlum leh Infection te
Zunthlum vei hian thisen sugar level control loh a neih chuan hrik tan party ang mai a ni. Chuvangin bacteria leh fungal infection neih theihna a sang zawk hle.
Bacterial natna hrik kai
Zunthlum vei te hian Staphylococcus ang chi bacteria avanga natna hrik an kai tam zawk a, a na zawk thei bawk.
- Boils: Hair follicles infection avanga boils na tak tak a awm.
- Mitmeng natna (Styes): Mitmeng chhunga glands infection a awm.
- Nail infection a awm thei.
Hetiang bacteria infection tan hian doctor chuan antibiotics chu pill emaw ointment emaw angin a pe tlangpui.
Fungal Infection awm thei te
Candida albicans, yeast chi khat hi zunthlum vei te vun natna thlentu lian tak a ni. He fungus hi vun a inzawm khawmna hmunah (arpit, groin, hnute hnuai, leh ke ruh inkar) ah te a thang lian a, chutah chuan tui leh lumna tam tak a awm a ni.
- Vaginal yeast infection: Hmeichhiaah a awm fo.
- Angular Cheilitis: Ka chhung kil khatah hian blister te te a lo lang thin.
- Athlete ke: Vun a sen, a hring, a hring, a bik takin ke ruh inkar.
- Ringworm: Itchy red patches, ring ang maia darh.
Hetiang fungal infection i hmuh chuan antifungal damdawi dik tak i dawng ngei ang. Over-the-counter cream eng pawh hnawih hian natna a ti na zual thei.
Heng vun harsatna te hi ven nan eng nge kan tih theih ang?
A tha ber chu heng harsatnate hi a lo thlen hmaa ven hi a ni. Chutiang ti tur chuan thil awlsam tak tak, mahse pawimawh tak tak i tih theih a awm.
1. Sugar control hi a pawimawh ber a ni: I thisen sugar level chu a recommended range chhunga awm reng turin i doctor-in ei leh in, exercise, leh damdawi ei dan tur a hrilh angin zawm rawh. Hei hi himna tur number 1 a ni.
2. I vun fai leh vawt taka vawn: Nitin i taksa silfai thin ang che. Mahse, hre reng ang che, i sil hnuah vun a inzawm khawmna hmun (armpits, groin, kut zungtang inkar) te chu i moisturize leh dry a ngai a ni.
3. Vun a vawt loh nan: Vun vawt hian a ti na thei. Tin, vun vawt hi a crack awlsam a, chu chuan natna hrik a kai awlsam zawk bawk. Chuvangin nitin i vun chi nena inmil moisturizer tha tak hnawih thin ang che.
4. Nitin i vun enfiah thin ang che: a bik takin i ke. Nitin i ke, ke leh ke ruhte chu a hliam, a hrual, a hring, a sen, a nih loh leh thil danglam danglam tak a awm leh awm loh enfiah thin ang che. Chumi atan chuan darthlalang hman hian a pui thei a ni.
5. Hliam enkawl vat rawh: A hliam emaw, a hliam emaw a awm chuan sahbawn leh tui hmangin silfai thin ang che. Hliam a lian emaw, a dam loh emaw chuan damdawi lam pan nghal rawh.
6. Thawmhnaw leh pheikhawk hrual, nuam tak ha tur:Cotton ang chi puan thaw thei tak tak atanga siam thawmhnaw hak a tha ber. Tin, kekawrte pawh a fit tha a, i ke a constrict lo bawk ang.
Take-Home Thuchah a ni
- Zunthlum natnaah hian vun lama harsatna hi a awm fo a, mahse a hmaa hriatchhuah leh enkawl dan dik chuan natna khirh tak tak a veng thei a ni.
- I vunah hmun thar, bump, blister, hliam, leh rawng danglam thar engmah ngaihthah ngai suh.
- Vun hrisel neih theihna tura i tih theih tha ber chu i thisen sugar level control a ni.
- Nangmah ngeiin pop emaw, blisters emaw sores emaw enkawl tum suh. Hei hian hri kai theihna a tipung a ni.
- I vun chungchangah rinhlelhna emaw, ngaihtuahna emaw i neih chuan i doctor hnenah sawi hreh ngai suh.
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