Mut harsatna tawk thei tura puitu specialist doctor (Somnologist) chungchang kan zir tur em ni?

Zana mut pawh i harsat em? A nih loh leh, nitin i chau dan pangngai lo takin i inhria em? Mut kaihhnawih harsatna engemaw tak i nei mai thei. Vawiin hian hetiang dinhmuna ding thei tur specialist doctor, ``Somnologist`` chungchang kan sawi dawn a ni.

He mutna lama mithiam (Somnologist) hi tu nge ni?

A awlsam zawngin sawi ila, ``Somnologist'' chu mut vanga natna, chu chu mutna lama harsatna awmte hriatchhuah leh enkawl tura zirtirna bik dawng doctor a ni . Thinlung enkawltu tur doctor hran a awm ang bawkin thluak enkawltu hran a awm a, mut enkawltu tur specialist doctor pawh an awm bawk.

Ngaihtuah teh, a tam zawkah chuan heng ``Somnologists`` doctor-te hian damdawi lam thil dang, entirnan, ``Neurology``, ``Psychiatry``, ``Otolaryngology emaw ENT``, emaw ``Internal Medicine``-ah thiamna an nei hmasa a, chutah chauh chuan mut chungchangah specialized training dang an dawng leh thin. Chuvang chuan mut tichhe thei thil hrang hrangte chu an hrethiam hle a ni.

Sleep specialist hian eng nge a tih tak tak?

Mut harsatna i nei tih han ngaihtuah teh. ``Somnologist'' hmu tura i kal chuan i tanpui nan hetiang thil hi a ti ang:

• I mut harsatna chungchangah zawhna tam tak a zawt ang che: i mut theih dan te, zanah vawi engzat nge i harh tih te, nitin i chau em tih te. Hei hi "history chipchiar tak" an ti a.
• Taksa enfiahna: A châng chuan taksa dinhmun enfiahna, mut lama harsatna thlen thei thilte enfiah a ni ṭhin.
• A tul chuan test tih tur a ni: entirnan, zan khat mut dan zirchianna. Chungte chu diagnostic test an ti bawk.
• Test report a zirchiang: I mut dan tur hriatthiam nan i sleep diary information emaw actigraph data (i taksaa bun device te tak te atanga data lak) ang chi thil an en thin.
• Mut harsatna a hmuchhuak: Heng zawng zawng i tih hian i mut harsatna chu eng nge ni tih chiang takin i hre thei ang.
• Enkawlna pek a ni: Chumi hnuah chuan enkawlna \ha tak neih a tha a, nitin nunphung te, damdawi ei te, a nih loh leh hmanraw bik hman dan te tihdanglam a ni mai thei.

Heng Doctor te hian anmahni chauhin hna an thawk em?

Ni lo, a ni lo. Vawi tam tak chu heng mut thiamte hian doctor dangte nen thawk hovin i mut harsatna chinfel dan tur an zawng thin. Chu chu, multidisciplinary team angin . Chung zingah chuan:

• I chhungkaw doctor (Primary care physician) .
• Beng, hnar leh ril lama mithiam (ENT physician) te .
• Mental health counselor emaw doctor emaw `(Rilru lam enkawltu)`
• Neurologist te an ni
• Naupang enkawltu (i fain mut harsatna a neih chuan) .

Chutiang mi dang pawh an awm mai thei. Mut harsatna thenkhat chu natna dang avanga lo awm thei a nih avangin chutiang lam zawng zawng chu i en a ngai a ni.

Eng ang mut harsatna nge Somnologist hian a puih?

Mut lama mithiamte’n a puih theih tur dinhmun tlanglawn thenkhat chu hetiang hi a ni:

• Nitin hah lutuk: Chau lutuk, mutthilh leh tlan tlak loh.
• Mut harsa leh mut loh: Zan mut hnua mut theih loh (``Insomnia'' an ti bawk), a chanve vel harh.
• Nitin mutthilh nasat lutuk: A chang chuan, mutthilh theih loh khawpin i muhil thin. Hei hi Narcolepsy an tih natna a ni thei.
• Snoring leh sleep apnea: Hei hi mi tam takin an neih thin a ni. Zan lama mut laiin hun rei lote chhunga thawk tihtawp a huam a ni.
• Restless leg syndrome: Zan mut tum hian kea natna mak tak tak, ke ruh tliak emaw, tingling sensation emaw a awm thin. Kete tihchet duhna.

Heng symptoms te hi i neih chuan doctor hnenah sawipui a tha ber.

Heng `(Sleep Technologist)` leh `(Sleep Specialist)` te hi tute nge ni? An pahnih inthlauhna chu eng nge ni?

Hei pawh hi chiang taka sawi a tha, a chhan chu a chang chuan an pahnih hi a inthlau thei a ni.

• ``Sleep technologist'' chu mut test titu a ni a, chu chu ``sleep study'' (``polysomnography'' tia koh bawk) emaw ``multiple sleep latency test'' (MSLT) emaw te hi a ni. Amah hi machine set up tu leh i mut laiin data khawlkhawmtu a ni. Chumi atan chuan training bik an nei a ni.

• Mahse, `(Sleep specialist)` emaw `(Somnologist)` emaw chu doctor a ni a, test order a pe a , chutah chuan `(Sleep technologist)`-in data a khawlkhawm chu a la a, a zirchiang a, diagnosis a siam a ni I hrethiam em? Heng pahnih inlaichinna hi doctor-in `X-ray` a lak ang leh chu `X-ray` chu enin natna a hriatchhuah tir ang mai a ni.

Engtin nge ``Somnologist'' nih theih ang?

Hei hi zinkawng thui tak leh inpekna a ni. Somnologist, sleep specialist ni tur chuan zirna, training leh certification engemaw zat i zawh a ngai a ni.

A awlsam zawngin, hengte hi i zawm a ngai a ni:

• Pakhatnaah chuan bachelor degree (kum li vel) a ni.
• Tichuan medical school kal a, medical degree (kum li vel dang) i zawh a ngai a ni.
• Tichuan residency training (kum thum vel) i neih a ngai a ni.
• Chumi hnuah chuan mutna damdawi lama special fellowship training (kum khat vel) i zawh a ngai a ni.
• A tawpah chuan mutna damdawi lama institution hriat hlawh tak atanga certification bik i lak a ngai a ni.

Chu chu heng zawng zawng hian kum 12 tal a la ngai tihna a ni . Chuvangin mutna damdawi hman tur chuan hriatna leh tawnhriat engzat nge a mamawh tih i hrethiam thei ang.

Engtikah nge mut lama mithiam ka hmuh ang?

I mut theih lohna tur, mut theih lohna tur emaw, zing thawh harsa emaw, nitin muhil harsa tak tak emaw symptom i neih chuan somnologist pan i duh mai thei. Heng chhinchhiahnate hian i hnathawhna, sikul , leh nunphung a tibuai thei a ni .

A tam zawkah chuan i chhungkaw doctor (GP) i hmuh hmasak ber a, i mut harsatna i hrilh hian a tul nia a hriat chuan ``Somnologist'' hnenah a refer ang che.

I mut dan leh mut thatna tichhe thei symptom i neih chuan doctor chuan somnologist hnenah a refer thei che a ni. Mut lama mithiam chuan i natna lan chhuah chhan bulpui ber chu a hmu thei a, i mamawh chawlhna i hmuh theih nan enkawlna kawng hrang hrang a pe thei bawk.

Dik tak chuan, kan harh laia kan hnathawh ṭhat theih nân mut dik chu thil harsa tak a ni thei a ni. Mut harsatna, muthilh reng emaw, harh chhuah emaw, groggy neia harsatna i neih chuan doctor nena inbiakna neih a pawimawh hle. I chhungkaw doctor chuan mutna lama mithiam (somnologist) hnenah a refer thei che a ni. Chu specialist chuan i mut tibuaitu chu a hriat theih nan leh i rilru a hahdam theih nan a pui thei che a ni.

He thuziak atanga hriatreng tur thil (Take-Home Message) .

Okay, chuti a nih chuan, vawiin a kan sawi tawh atang hian hengte hi i hriat reng tur berte chu a ni:

• ``(Somnologist)`` chu mut vanga harsatna (sleep disorders) hriatchhuah leh enkawl thiam doctor a ni.
• Mut harsat reng reng emaw, nitin mut tam lutuk emaw, bengchheng leh muthilh theih lohna ang chi harsatna i neih chuan doctor nen inbiakna neih a pawimawh hle.
• A tlangpuiin, i chhungkaw doctor (GP) chuan hetiang specialist hnenah hian a refer ang che.
• Kan taksa leh rilru hriselna atan mut hi a pawimawh hle. Chuvang chuan mut harsatna hi ngaihthah tur a ni lo. An awm reng chuan hriselna lama harsatna dang an thlen thei a ni.
• Diagnose leh treatment dik tak a awm chuan mut harsatna hi a tam zawk chu control leh tihdam theih a ni. Chuvangin damdawi lam thurawn zawng hi hlau suh.

`Mut, mut lama harsatna, somnologist, mut thiam, mut theih lohna, bengchheng, mut theih lohna