Nang pawhin i rilru a na em? He kawr na (Pharyngitis) chungchang hi han sawi ila!

Ni engemaw zat zingah i tho a, i kawr a hrual a, i ei chuan a na a, a dik em? I thusawi lai pawhin i beng chu a hrual ang maiin i hria. Hei hi ‘ka rilru na’ kan tih tlangpui chu a ni. Hei hi a takah chuan damdawi lam hawi chuan `(Pharyngitis)` an tih natna a ni. Hemi chungchang hi chipchiar deuhin han thlir ila.

Thlarau na (Pharyngitis) tih hi eng nge ni?

A awlsam zawngin, i rilru hnunglam, pharynx awmna hmun chu natna a lo awm a, a hring a, a na a ni. A dik tak chuan i rilru chhunga mucous membrane chu a lo hring chhuak thin. Hei hi chaw leh hmui i ei lai chauh ni lovin, a chang chuan i thusawi mai mai pawhin natna i neih lai a ni. I kawr hliam te tak te ang maiin ngaihtuah rawh.

Kawngkhar na hian eng symptoms nge a neih?

Thlalak na hi fiah lo takin a intan thin. A tirah chuan i beng chu a vawt a, a hrual thei bawk. ‘Aw, ka rilru hi a mak deuhin ka hria’ i ti mai thei. Mahse hei hi a lo pung zauh zauh a, ei tur i ei emaw, tui tlem i in emaw hian i rilruah natna nasa tak i nei tan thin. Mi thenkhat chuan he natna hi beng pahnih leh kawng sir lehlamah a kal niin an hria.

Tunah chuan he ril na hi infection avanga lo awm a nih chuan symptom dang i nei thei ang. Chung zingah chuan:

• Khawsik nei ang maia inhriatna, a takah chuan khawsik i nei mai thei.
• Lu na.
• An upset stomach , chu chu rilru hahna emaw, luak chhuak emaw tihna a ni.
• Kawr vel a lymph node a lo hring chhuak. Hengte hi kan taksa venhimna checkpoint ang mai a ni.
• Hnar hrual, hnar luang chhuak.
• Khuh a awm.
• Chau lutuk nia inhria.
• Aw chu a ri ta ringawt a, a ri pawh a ni mai thei.
• Thlarau leh kawr chhunga tonsils pahnih chu a sen a, a hring bawk. Hei hi flashlight i eng a, darthlalang i en chuan a lang thei.
• A châng chuan, tonsils-ah emaw, i rilru chhungah emaw, hmun dum emaw, dot emaw i hmu thei bawk. Hengte hi i hmuh chuan tlem tal i ngaihtuah tur a ni, bacteria infection chhinchhiahna a nih theih avangin.

Engvangin nge kan rilru na kan neih?

A tam zâwk chu, chu chu, rilru natna zaa sawmkua vêl chu virus infection avânga lo awm a ni tihna a ni . Khawsik emaw, flu emaw i neih hian i rilru a na tih han ngaihtuah teh, a dik em? Chutiang chu a ni. Chu virus te chu he thila mawhphurtu ber an ni.

Mahse, virus chauh a ni lo. A chhan dang engemaw zat a awm bawk a, hei hian rilru natna a thlen thei a ni.

• Bacterial infection : Bacteria chi thenkhat chuan kawr a ti na thei bawk. ``Strep throat'' tih chu i hre tawh mai thei.Chu chu entirnan pakhat a ni. Hemiah hian rilru a na hle a, khawsik a awm a, chu hmun dum chu a lo lang thei bawk. Tin, bacterial sinus infection hian rilru natna a thlen thei bawk.
• Tonsillitis (`(Tonsillitis)`) a awm a, a natna hi a tha hle.: Hei hi kan kawr sir lehlama tonsil pahnih a infect a, a hring chhuak a ni. Hei hi virus bakah bacteria vang a ni thei. Kan naupan lai khan kan tonsils a lo hring chhuak fo thin tih kan hre reng mai thei.
• Allergies : Mi thenkhat chuan leivut, pollen, rannung dander, leh mold te hi an allergy an nei thin. Hei hian hnar atang hian mucus ang chi tui a luang chhuak a, chu chu ka hnunglam (postnasal drip) ah a chhuak thin. Hei hian ril na leh scratchy feeling a thlen thei bawk. Thil pakhat chu a rilruah a inkhung ang maiin a lang.
• Acid reflux: GERD (Gastroesophageal reflux disease) tih hi i hre tawh mai thei. Hei hi stomach acid chu esophagus-ah a luang leh a, chu chuan rilru a kang thei a, rilru a na thei bawk. Hei hi heartburn an ti bawk. Hei vang hian mi thenkhat chuan zingkar an thawh chuan an rilruah thil mak tak mai an nei thin.
• Throat strain emaw, ril tana tha lo thil emaw : Au ri nasa lutuk te, infiamna match-a au chhuah te, hla sak rei te emaw, zirtirtu ang nilengin nilenga tawngtai tu emaw hian kawr a ti na thei a ni. Chu chuan ril na a thlen thei bawk. Tin, chaw tui tak ei te, zu in (hei hi kawr tan a tha lo hle!), leh thil lum tak tak in te hian kawr natna a thlen thei bawk.
• Kawng thaw : Mi thenkhat, a bik takin muthilh lai hian an hnar hmang lovin an hmui hmangin an thawk chhuak thin. Hei hi an hnar a inkhar hian a thleng thin. Hei hian ril a vawt tir thei a, zing lamah kawr na nen an harh tir thei bawk.
• Tumors : Hei hi a tlem hle . Mahse, ril na hi cancer emaw benign tumor emaw throat symptom a ni thei bawk. Mahse, hei hi a tlem hle a, chuvangin kawr na i neih chuan hlauthawng suh. I rilru natna a awm reng chuan doctor pan a tha ber.

Hlohna chi hrang hrang a awm em?

Ni e, doctor-te chuan rilru natna hi chi hnih-ah an ṭhen a, chu chu i natna lan chhuah hun rei zawng a zirin a ni.

• Acute pharyngitis (`(Acute pharyngitis)`) : Hei hi a tam ber a ni . Chutiang a nih chuan ni thum atanga ni sawm vel chhungin kawr natna chu a dam leh ang. Kan vai deuhthaw hian hetiang chi hi kan hmu vek. Khawsik nena lo kal ril na hi chutiang entirnan tha tak a ni.
• Chronic pharyngitis : Hetiang a nih chuan ril na hi ni sawm aia rei a daih a, a chang chuan kar tam tak a daih bawk. A nih loh leh a ṭhat lehzual a, a chhe zual a, a ṭhat lehzual a, a zual leh thei bawk. Hetiang thilah hian tlem tal i chhui a ngai a, a chhan chu a chhan dang (e.g., allergy, acid reflux) a awm thei a ni.

Engtin nge doctor hian hei hi a hmuh theih?

I rilru natna avanga doctor i pan chuan i symptoms te a zawt hmasa ang che. ‘Eng chen nge i ril a na tawh?’, ‘Khawsik i nei em?’, ‘Ei a harsa em?’, ‘Eng harsatna dang nge i neih?’ tih te a zawt ang. I medical history pawh a zawt thei bawk. Tichuan a enfiah ang che. I rilru, i lei leh i beng pawh a en mai thei. A kawngah pawh a hring (swelling) a awm chuan a hre mai ang.

A châng chuan i doctor pawhin ``Strep test'' a ti thei bawk. Test awlsam tak a ni. I rilru hnunglam atanga swab an la a, minute tlemte chhungin bacteria infection ``Strep throat'' an tih chu an test thei bawk. Heng test te hi a pawimawh a, a chhan chu a chang chuan symptoms atang ringawt atang hian virus emaw bacteria emaw atanga lo chhuak nge tih hriat a harsa thin. A result hian eng ang enkawlna nge i mamawh tih a hril ang.

Kawr natna enkawl nan eng nge tih theih ang?

Enkawlna chu i rilru natna chhan a innghat a ni.

• Virus a nih chuan... : Viral infection avanga ril na hi kar khat vel chhungin a mah chauhin a reh tlangpui. Hemi atan hian damdawi bik a awm lo tak zet a ni. Kan taksa immune system hian virus hi a do thin. Chutih lai chuan i doctor chuan i rilru natna tihziaawm nan over-the-counter (OTC) damdawi hmang turin a fuih thei che a ni.
• Bacteria infection a nih chuan... : Bacteria infection, strep throat ang chi i neih chuan antibiotics i ei a ngai dawn a ni . Heng damdawi te hi ni sawm vel i ei a ngai tlangpui ang. Damdawi hi doctor-in a sawi ang chiah chiah ei a pawimawh hle . I rilru a hahdam vang mai maia ei kha bansan suh. Chutiang a nih loh chuan natna chu a dam kim lo thei a, a lo let leh thei a, a nih loh leh bacteria chu damdawi lakah a do thei lo thei bawk.
• Thil dang avanga enkawlna : .
• Allergy vang a nih chuan : Allergy avanga postnasal drip atan chuan i doctor chuan antihistamine a pe thei ang.
• Acid reflux vang a nih chuan : Damdawi anticids ang chi hian acid problem, heartburn leh throat thlentu chu a pui thei a ni. Tin, nunphung tihdanglam a ngai mai thei bawk a, chu chu zan rei tak ei loh leh mut hma lutuk loh te, chaw tui tak ei tlem te hi a ni.
• Thil na tak tak thenkhatah : Entirnan, cancer ang chi natna avanga i rilru natna nasa tak i neih chuan i doctor chuan hmui silna bik a pe thei ang. Hei hi ‘magic mouthwash’ an ti bawk. A chhungah hian numbing agent (Lidocaine ang chi), Benadryl®, leh Maalox® te a awm a, hei hian hun engemaw chen chu rilru natna a tiziaawm thei a ni.

I rilru natna i neih chuan eng nge thleng thin?

Kawng na hi natna khirh tak a ni lo tlangpui. A tam zawkah chuan khawsik emaw flu emaw chhinchhiahna nuam lo deuh mai a ni.

Virus avanga rilru na chu ni thum atanga ni sawm chhungin a dam tlangpui. Mahse, i rilru natna hi hei aia rei a daih chuan doctor hnen atanga damdawi emaw, enkawlna dang emaw mamawhna a ni thei.

Engtin nge ril na hi i ven theih ang?

Viral infection, khawsik leh flu te hian rilru na a thlen fo thin. Chuvangin, heng natna hrik laka invenna hian i rilru natna i neih theihna a ti tlem thei a ni. I tih theih ṭhenkhat chu hetiang hi a ni:

• Flu leh COVID-19 vaccine te la rawh.
• Sahbawn leh tuiin second 20 tal kut sil fo la, a nih loh leh zu hmanga siam hand sanitizer hmang bawk ang che. A bik takin chaw ei hma te, bathroom hman zawh hnu te, pawn lama kan chhuah hnuah te.
• Chaw, in tur, chawhmeh hman tawh, cutlery, etc. te chu midang hnenah insem suh.
• Khawsik ang chi thawkna lama natna hrik kai theihna nei te lakah a hla thei ang bera awm rawh.
• I damloh hunah chuan midangte nena in inzawmna chu a theih ang anga tihkhawtlai hmangin midangte hnena natna kai darh theihna tur i tihtlem ang. I khuh emaw, i thawk hah emaw hian i hmui leh hnar tissue hmangin khuh thin ang che.

In lamah eng enkawlna nge tih theih ang?

I rilru natna thlentu chu eng pawh ni se, in lama i tih theih tur thil tlemte a awm a, chu chuan i rilru hahna chu a enkawl a, i dam leh hma loh chuan a tiziaawm thei a ni. Chûngte chuan thlamuanna engemaw chen a pe thei che a ni.

• Over-the-counter natna tidamtu hmang rawh. Acetaminophen (e.g., Tylenol®), naproxen sodium (e.g., Aleve®), leh ibuprofen (e.g., Advil®) te hian rilru natnaah a pui thei a ni. Mahse, hengte hi i ei hmain doctor emaw pharmacist emaw zawh hmasak a tha ber a, a bik takin natna dang damdawi i ei a nih chuan.
• Throat lozenges emaw chew gum emaw sweet candy emaw chu suck rawh. Hei hian hmui a tipung ang a, rilru a hnim reng bawk ang. Mahse, hengte hi naupang kum 5 hnuai lam hnenah pe suh , rilru na a thlen thei a ni.
• Ice cube emaw chaw lum emaw ei rawh. Ice cube leh ice lollies ang chi thil ei hian rilru natna a tiziaawm thei bawk.
• I rilru ti hahdam thei tui in thin ang che. Lemon leh honey (naupang naupang lutuk tan chuan khawizu hi a tha lo), chicken broth emaw bouillon emaw, etc. nena tea lum chuan rilru vawt leh hnim hring chu a ti reh thei a ni. I rilruah thil lum tak a tha nia i hriat chuan ice water tlemte in la.
• Tui chi (salt water) hmangin gargle rawh. Ni khatah vawi tam tak tui lum cup khata chi teaspoon chanve gargling hian rilru natna leh hnim hring (congestion) a tihziaawm thei a ni. Mahse, ei suh.
• Humidifier emaw vaporizer emaw hmang la. Environment-a tui dah belh hian, a bik takin i mutna pindanah hian i rilru a vawt chu a ti reh thei a ni. A nih loh leh tui lum atanga steam i inhale thei bawk.
• I aw chu chawlh hahdamna pe rawh. I au thawm, hla sak, a nih loh leh thusawi tam avânga i ril a na a nih chuan, i aw chu chawlh hahdamna pêk chuan a ṭanpui thei a ni. A tlem thei ang berin thu sawi rawh.
• I kawr tichhe thei thil lakah inthiarfihlim rawh. Secondhand smoke atanga hla takah awm rawh. I rilru ti na thei thil, ei tur rimtui leh tui lum tak tak te chu pumpelh rawh. Meizial zu mi i nih chuan hei hi bânsan tumna hun ṭha tak a ni. Doctor hnen atangin tanpuina zawng rawh.

Engtikah nge doctor i hmuh ngei ang?

Thlarau na tam zawk hi ni engemaw zat hnuah a dam leh ang a, mahse a chang chuan doctor pan ngei ngei tur a ni. Hengte hi a ni:

• I rilru natna chu kar khat aia rei a nih chuan .
• If you have a severe sore throat , i ei thei lo pawh a ni thei.
• Thâwk la, chaw ei harsa a nih chuan.
• If you have a fever , a bik takin 100.4 Fahrenheit (38 Celsius) aia sang a nih chuan, ni hnih emaw ni thum emaw aia rei a tlahniam lo a nih chuan.
• I rilru hnung lamah thil hring ang maia lang a awm chuan .
• I hmui emaw i mucus emaw ah thisen i hmuh chuan .
• Taksa hmun dangah pawh rash a awm chuan .
• Kawr chunga lumps te chu a hring nasa hle a, a na hle a nih chuan.
• I hmui hawn a harsat chuan.

Heng symptoms te hi i neih chuan hun khawhral suh la, doctor pan nghal suh, hengte hi natna khirh tak chhinchhiahna a ni thei a ni.

Doctor hnena zawhna zawh tur

Doctor hmu tura i kal hian zawhna i zawt thei bawk. Chutiang chuan thil awmdan chu i hrethiam thei ang. Zawhna zawh tur thenkhat chu:

• 'Doctor, eng thilin nge ka kawr na chhan?'
• 'Hei hi a na zual a nih chuan eng symptoms nge ka zawn theih ang?'
• 'Enkawlna ka mamawh em, a nih loh leh in lama ka tih theih thil hmangin hei hi ka enkawl thei ang em?'
• ' Eng chen nge ka ril na hi a daih ang?'
• 'He thil hi a thlen leh tawh loh nan hian tih theih ka nei em?'

Kan hriat reng tur pawimawh ber berte

Okay, chuvang chuan rilru natna chungchang hi kan sawi nasa hle. A tawp berah chuan, i hriat reng tur pawimawh ber chu a tam zawkah chuan, rilru na hi ngaihtuah tur a ni lo . Virus vang a ni tlangpui a, ni engemaw zat hnuah a bo mai ang.

Mahse, i rilru natna chu kar khat aia rei a nih chuan, thawk harsatna, khawsik sang, ei harsa, emaw, i rilru natna lo awm fo thin ang chi natna khirh tak tak a neih chuan , doctor hnenah thurawn dil ngei ngei tur a ni. In lama damdawi tam tak a awm a, chu chuan a natna a tiziaawm thei a ni. Kan sawi tawh ang chi step awlsam tak takte pawh hi i zawm thei bawk. I hriselna chu i kutah a awm! Hrisel takin awm rawh!

`Kawng na, pharyngitis, ril na, ril natna, khawsik, flu, tonsillitis