Chest na a lo thleng a, a kal zel... Hei hi Stable Angina a ni em? I chhui chiang ang u!

Stairs pakhat i chhoh lai emaw, tlem a chak taka i kal lai emaw han mitthla teh. Vawilehkhatah i rilru lai takah chuan tightness i nei a, i rilruah mi pakhatin a lawn ang maiin, pressure a nei a, a na bawk. Mahse thil mak tak chu, i thil tih lai kha i chawlhsan a, rei vak lo i thut chuan minute tlemte chhungin a natna chu a bo vek a ni. Hetiang thil tawn hi i tawng tawh em? Tichuan hei hi Stable Angina a ni thei ang. He thu i hriat hian hlau suh. Hei hi i thinlungin a pek che signal tenau tak a ni. Hemi chungchang hi chiang tak leh awlsam takin sawi ila.

A awlsam zawngin, Stable Angina chu eng nge ni?

Stable Angina hi a takah chuan natna a ni lo, a symptom a ni. A dik zawka sawi chuan thinlung natna Coronary Artery Disease (CAD) an tih chhinchhiahna ber a ni a, chu chu thinlunga thisen petu thisen kalna kawngkhar a inkharkhip vang a ni.

Kan thinlung hi motor, non-stop-a thawk angin han ngaihtuah teh. He motor hian a hnathawh theih nan thisen thianghlim, oxygen awmna supply reng reng a mamawh a ni. He thisen hi coronary arteries an tih tube te tak te hmangin thinlungah a kal a ni. Hun a kal zel a, kan ei tur atanga cholesterol ang chi thil te hi heng tube chhungah hian a lo awm tan thin. Tui pipe chhunga moss lo thang ang mai a ni. Hei hi ‘plaque’ kan ti a ni. He plaque layer hian thisen kal dan chu a ti tawi zauh zauh a ni.

Tunah chuan i normal tawh a, chawlh laiin i thinlung hian thisen a nei tling a, he kawng zim tak hi a paltlang thei ta a ni. Mahse exercise i tih hian, i kal chak a, stairs i lawn emaw, stress i neih hian i thinlung hian a hma aia nasa zawkin hna a thawk a ngai a ni. Tichuan thinlung chuan oxygen tam zawk a dil a. Mahse chu thisen kalna kawng tawi tak takte chuan thinlung chu a mamawh thisen belhchhah chu a pe thei lo. Chutih lai chuan thinlung ruh chuan, "Oxygen kan nei tlem hle," tiin a au chhuak ta a. Chu au thawm chu rilru natna anga kan hriat chu a ni.

Hei hi "stable" an ti a, a chhan chu he natna hi a lo awm dan hi a bik takin a thleng thin a ni.

• Thil hahthlak tak i tih laiin a lo thleng tlangpui.
• A natna chu a hun apiangah a inang vek.
• Rei vak lo chawlh hnuah a bo vek a, minute 5 vel ang maiin a bo thin.

Stable angina hi engtin nge a awm?

Hei hi mi hrang hrangah inang lo mah se, a lan chhuah dan tlangpui thenkhat a awm. Eng nge an nih i han thlir teh ang.

Engvangin nge hetiang dinhmun hi a lo awm? (A chhan leh a chhan) .

Kan sawi tawh ang khan stable angina awm chhan ber chu Coronary Artery Disease (CAD) , thinlung chhunga thisen kalna kawng a zim vang a ni. Mahse, he dinhmun hi thil dang engemaw zat vang pawh a ni thei.

• Heart attack hnua heart failure a awm
• Heart valve lama harsatna a awm
• Heart rhythm lama harsatna nei
• Hyperthyroidism natna (Hyperthyroidism) a awm
• Thisen a hemoglobin tlahniam (Anemia) .

Angina tan chuan triggers a awm

Hetiang dinhmun thlentu hi chhungril lam ni mah se, natna thlen thei thil engemaw zat a awm. Hengte hi ‘triggers’ kan ti thin.

• Taksa thawhrimna: Kal chak taka kal, stairs chhoh leh thil rit phurh ang chi thil.
• Stress: Thinrim lutuk, lungngaihna leh lungkhamna ang chi rilru natna chak tak.
• Temperature inthlak danglam nghal: Hmun lum tak atanga room lum tak (AC)-a kal.
• Chaw rit tak ei: Mi thenkhat chuan chaw kim ei hnuah pawh hetiang harsatna hi an nei thei.

Angina i vei chuan engtin nge i tih ang? Enkawlnate chu engte nge ni?

Angina natna i hriat tan chuan hlauthawng suh la, heng thilte hi ti hmasa phawt ang che.

1. I thil tih kha titawp rawh: I kal emaw, thil i tih emaw a nih chuan titawp nghal rawh.

2. Thut emaw, mu emaw: Chair-ah emaw, khumah muin emaw chawlh hahdam rawh.

3. I doctor-in a pek damdawi hmang rawh: I doctor-in nitroglycerin tablet emaw spray emaw a pek che chuan i lei hnuaiah dah la. Hei hian i thinlunga thisen kalna kawngte chu rei lo te chhung a tizau a, i thinlungah thisen a kal awlsam phah a ni.

A tlangpuiin chawlh hahdam leh Nitroglycerin ei atanga minute 5 chhungin a natna chu a bo vek tur a ni. Chu chuan a hlawhtlin loh chuan i doctor chuan i tih tur thupek a pe tawh ang che. Chutiang thupek chu dik taka zawm a pawimawh.

Hei hi hun rei lote chhunga chinfelna chauh a ni. Hun rei tak chhunga angina control nan i doctor chuan nitin ei tur damdawi dang a pe ang. Entirnan, beta-blockers , extended-release nitroglycerin , a nih loh leh ranolazine .

Tin, angina (CAD) awm chhan bulpui enkawlna atan pawh enkawl a ngai bawk. Hei hian thisen kalna kawngkhar chhungah mesh ang chi thil te tak te (stent) dahin, a khar chu a zau thei ang bera dah a, a nih loh leh bypass surgery . I doctor chuan eng damdawi nge i tana tha ber tih a rel ang a, a hrilhfiah ang che.

Hetiang dinhmun laka inven nan eng nge kan tih ang?

Stable angina venna kawng tha ber chu a chhan bulpui ber coronary artery disease (CAD) vei theihna tihtlem hi a ni. Chu chu nunphung tihdanglam tihna a ni.

• Thinlung hrisel ei: A theih ang anga oil, chi, leh sugar tamna ei tur tihtlem. Chu ai chuan thlai, thei, legumes, sangha te, leh fiber tamna ei tur (brown rice, oats) te chu i ei tur ah telh la.
• Exercise neih fo: Exercise awlsam tak, ni khatah minute 30 tal kea kal ang chi te hi hmang thin ang che. Amaherawhchu angina i vei a nih chuan i doctor hnenah eng exercise nge i tana tha tur tih zawh a pawimawh hle.
• Natna dang enkawl dan: Thisen sang, zunthlum, cholesterol sang i neih chuan i doctor-in damdawi a pekte chu ei la, chutiang dinhmun chu uluk takin enkawl rawh.
• Meizial zu kha bansan vek rawh: Meizial i zuk chuan vawiin hian bansan rawh. I thinlung tana i rawngbawlna lian ber a ni.
• Stress tihziaawm: Meditation, yoga, music ngaihthlak, leh hobby duh ber tih ang chi thil tih hmangin rilru hriselna vawng reng rawh.

Engtikah nge Doctor kan hmuh ang?

I dam chhunga a vawi khatna atan hetiang hian rilru natna emaw, hrehawmna emaw i tawk a nih chuan ngaihthah suh. Doctor pan nghal rawh. Doctor chuan a enfiah ang che a, a tul chuan hetiang test thenkhat hi a order ang.

Rikrum! Engtikah nge ETU (Emergency Treatment Unit) ah in kal dun ang?

Stable angina nei tan pawh a chang chuan a natna hi a na thei hle. Hei hi angina nghet lo emaw heart attack emaw a ni thei . A hnuaia thil thlengah hian damdawi in emergency room (ETU)-ah tihkhawtlai lohvin kal la, ambulance service 1990 call rawh.

Hetiang dinhmun nena kan nun hian a chang chuan hlauhna leh lungkhamna neih hi thil pangngai tak a ni. Chumi chungchang chu i doctor nen zalen takin sawipui rawh. I mamawh thlawpna leh thurawn a pe ang che. I thinlung venhimna tur thil tam tak a awm a.