Liver Fibrosis hian i thluak hriselna a nghawng dan i hria em?

A chang chuan engkim i theihnghilh a, i rilru chu hmun khatah i dah thei lo a, i thluak hmanga engmah ti thei lo ang maiin i inhria em? Hei hi hnathawh tam lutuk vang emaw, nunah rilru hahna vang emaw niin kan ngai fo thin. Mahse, i thin hriselna pawh hi chutiang chhan a ni thei tih i ngaihtuah ngai em? Tun hnaia zirchianna hrang hrangah chuan thin (liver) chhiatna hian kan thluak hnathawh dan a nghawng nghal tih hmuhchhuah a ni. Vawiin hian he inzawmna mak tak hi han sawi ila.

A hmasain, i en ang u, he thin hi eng nge ni? A hnathawh chu eng nge ni?

Ngaihtuah teh, kan taksaah hian liver hi factory lian ber, buai ber a ni. A nihna takah chuan kan taksa peng lian ber a ni. A hnathawh hi thil tenawm tak a ni lo.

• Thisen tihthianghlim: Kan ei leh in, leh damdawi ei atanga toxins te a filter chhuak a, taksa atanga paih chhuah a pui thin.
• Digestion puitu: Liver hian "bile" an tih tui a siam a, chu chuan thau ang chi thil a ei theih nan a pui thin.
• Energy storage: Kan eitur atanga kan sugar extra kan hmuh hi glucose angin a awm a, energy kan mamawh hunah a chhuak thin.
• Protein siamchhuah: He factory hian thisen zam leh natna dona atana mamawh protein chi hrang hrang a siam chhuak thin.

A awlsam zawngin, thin (liver) hian hna a thawk tawh lo a nih chuan kan taksa pum pui hnathawh a tibuai dawn a ni.

Chuti a nih chuan liver fibrosis chu eng nge ni?

Hei hi hriatthiam a awl hle mai. I vunah hliam i neih chuan a dam hnuah chuan hliam a awm reng a ni lawm ni? Chutiang bawk chu thin (liver)-ah pawh a thleng thin. Liver hi chhan hrang hrang avanga a chhiat chhunzawm zel chuan, a chhiatna hmunte tihdam a tum angin, chutah chuan thickening, scar tissue a lo awm thin. Liver-a scar tissue awm hmasa ber chu liver fibrosis, a nih loh leh Liver Fibrosis kan tih hi a ni.

Liver chhiatna leh fibrosis thlentu berte chu engte nge ni?

Kan ramah hian mi tam tak zingah a chhan hrang hrang hmuh tur a awm a. Hengte hi fimkhur a pawimawh hle.

Okay, tunah chuan min hrilh teh, he liver leh thluak inzawmna hi eng nge ni?

Hetah hian a thawnthu chu a awm. Zirchianna hnuhnung ber chuan liver fibrosis a zual zel chuan mi pakhat hriatna (cognitive functions) a tlahniam tih hmuhchhuah a ni. He cognitive function hi eng nge ni?

• Working Memory: Thu chi hrang hrang a ruala hriat reng theihna leh hna pakhat thawh theihna.
• Prospective Memory: Hun hnuhnung zawka thil tih tur hriat reng theihna (e.g., tlai lama dawr atanga thil lei tur lak chhuah hriat reng).
• Processing Speed: Thil pakhat hmuh, hriatthiam leh chhanna hun hman dan.

Zirchiangtute chuan liver fibrosis vei te pawhin gray matter volume a tlahniam tih an hmuchhuak a, hei hian hriatrengna leh ngaihtuahna a thunun a ni.

Chuti a nih chuan engtin nge hetiang hi a thlen theih?

A awlsam zawngin, liver chhia a niInflammatory substance siam chhuah a ni. Kan taksa peng khata mei a chhuah a, chuta meikhu chu taksa pum puiah a darh a, taksa peng dangte a nghawng ang bawkin, heng chemical te hi thisen kal tlangin thluak thlengin a thleng a ni. Thluak an thlen chuan chuta cell nalh tak takte chu an tichhia a, thluaka inflammation an siam thin. Chu chu hriatrengna hloh leh ngaihtuah harsa titu chu a ni.

Engtin nge Liver Fibrosis ka vei tih ka hriat theih ang? Eng nge a lan chhuah dan?

Hei hi thil hlauhawm ber leh kan hriat chian vek a ngai a ni.

Liver a chhiat nasat hnuah symptoms a lang tan a, chu chu cirrhosis stage a thlen chuan a ni. Hei hi symptoms te chu:

• Chauh lutuk leh hah lutuk
• Mit leh vun sen (jaundice) .
• Abdominal distension (fluid retention vang) .
• Ke leh ke ruh a hring chhuak
• Vun a na
• Bruising emaw thisen chhuah emaw awlsam

Chuvangin, natna lan chhuah hun nghah ai chuan, hlauhawmna a awm chuan damdawi lam pan hmasak a finthlak.

Chuti a nih chuan kan thin leh thluak pahnih chhanchhuah nan eng nge kan tih ang?

Chumi chinfelna tha ber chu natna a lo chhuah hmaa ven leh a hmaa hriatchhuah hi a ni.

1. Hriat hmasak leh damdawi lam thurawn pek

Risk factors i neih chuan zunthlum, cholesterol sang, thau lutuk, emaw zu i in a nih chuan i doctor nen he thu hi sawipui ngei ang che . Thisen test (Liver Function Tests - LFTs) leh ultrasound scan te a order thei bawk. A châng chuan liver-a fibrosis awm zat dik taka tehna atan FibroScan tih hming pu scan bik hman a rawt thei bawk.

2. Nunphung hrisel

Hei hi a pawimawh ber a ni. Hengte hi kan thin venhimna atana kan tih theih tha ber berte chu an ni.

• Ei leh in hrisel: A theih ang anga sugar, sweetened beverages, fatty foods, flour foods, leh processed foods te tihtlem. Chu ai chuan thlai thar, thei, legumes, fiber tamna ei tur, leh sa leh sangha ang chi protein tha lo tak tak te chu i eitur ah te dah la.
• Weight control: I san zawng atan i taksa rihna hrisel tak neih tum ang che. Obesity hi fatty liver thlentu lian tak a ni.
• Exercise neih fo: Ni khatah minute 30 tal kea kal, tlan, cycle khalh ang chi exercise la.
• Zu in loh tur: 1.1.Zu i in a nih chuan tihtawp vek emaw, a tlem lutuk emawa hman a pawimawh hle.
• Damdawi lam thurawn tel lova ei loh tur: Damdawi engmah, a bik takin natna tidamtu damdawi, doctor-in a pek loh chu ei suh. Damdawi thenkhat hi thin (liver) tan a pawi thei hle.