Kan ram hi ni êng tlachham lo ram a ni. Mahse, a chang chuan he ni hian kan vun tan harsatna tenau te a thlen thei a ni. Ni chhuahna hmuna i chhuah hnuah i vunah a sen, a hring emaw, a hring te te i nei tawh em? Mi thenkhat tan chuan hei hi a na deuh thei. Vawiin hian he ni hian allergy a neih dan kan sawi dawn a, chu chu , Sun Allergy .
He ni allergy hi eng nge ni? (Ni Allergy) 1.1.
A awlsam zawngin, ni allergy chu i vun hian ni ênga a chhân lêt a, vun a lo chhuak a ni . A chang chuan he rash hi symptom dang nen a awm thei bawk. Mi thenkhat tan chuan a na lo hle thei a, thenkhat tan erawh chuan a na thei hle a, i hnathawh dan pangngai a nghawng thei bawk. A dik zawka sawi chuan he dinhmun hi kan vun cell te hian ni chhuahna hmun thenkhat (a bik takin ultraviolet rays) an sensitive hian a lo awm thin.
Sun allergy chi hrang hrangte chu engte nge ni?
Tunah chuan, ni laka allergy neih theihna tur kawng khat a awm tawh lo. A chi hrang hrang a awm a, chu chu a natna awm dan, a chhan leh a tuar tam berte a zirin a ni. Eng nge an nih i en ang u.
Actinic Prurigo a ni
Hei hi vunah hian bumps (papules) sang tak emaw, nodules te te (nodules) emaw a awm thin a ni. A châng chuan, ni chhuahna hmuna awm lohna hmunah chuan vun hi a darh thei bawk. A bik takin Latin American leh American Indian hnam chhuak, vun rawng dum zawk neiah a tam hle. He natna hi genetic link a awm bawk a, chu chu ``Actinic Prurigo'' an ti a ni. ``Hydroa Aestivale'' leh ``Hutchinson-a Summer Prurigo'' tia koh a ni bawk.
Photoallergic avanga thil thleng
Hei hi a danglam deuh hlek a ni. Heta thil thleng hi i vunah chemical thenkhat chu ni êng nen an inrem a ni. Ngaihtuah teh, damdawi i hman thenkhat, sunscreen, makeup, perfume, etc. te hian hetiang hi a thlen thei a ni. Symptoms a lan theih nan darkar tlemte emaw ni engemaw zat emaw a ngai thei.
Entirnan, Nimali Akka hian a sunscreen thar a hnawih hnu ni khat chu tuipui kamah a kal ang tih han ngaihtuah teh. Darkar tlemte hnuah a kawr leh a kut chu a sen a, a hring te te a rawn lang a, chu chu a hring nasa tan ta a ni. Doctor hnena a entir hnuah chauh sunscreen chhunga thil pakhatin ni nen a inrem a, photoallergic reaction a siam tih a hre ta a ni.
Polymorphous Light Eruption (PMLE) atanga lo chhuak a ni.
Hetiang PMLE hi hmeichhia, vun dum nei, leh thalai (a bik takin kum 15 leh 30 inkar) ah a tam zawk. Ni chhuahna atanga darkar engemaw zat hnuah vunah hmun te te, hnim hring emaw, blister emaw angin a lang thin. Hei hi sun allergy chi khat a ni ber.
Ni zung (Solar Urticaria) a awm
Hei hi ni chhuahna atanga minute tlemte chhungin a thleng thin.Hives (hives) a awm. Kan hriat ang chiah hian hives. A lan chhuah dan chu a na lo atanga a nasat thlengin a awm thei. A châng chuan, hei hi allergic reaction na tak , anaphylaxis an tihah pawh a lo chang thei a, chu chuan nunna a tichhe thei a ni.
He ni hi tute nge allergy nei tam zawk?
Dik tak chuan tu pawhin sun allergy an nei thei. Mahse allergy chi hrang hrang hian vun rawng hring emaw, vun dum emaw nei te chu a nghawng tam zawk dan kan sawi tawh a. Tin, i chhungkuaa mi pakhatin he natna hi a neih chuan nang pawhin i vei theihna a sang zawk bawk. Chu chu genetic factor a awm thei tihna a ni.
Tin, damdawi thenkhat i ei hian ``Photoallergic Reaction'' a thlen thei a, chu chu ni êng laka sensitivity a ni. A hnuaia damdawi te hi i ei em tih enfiah rawh:
- Antibiotics damdawi a ni
- Antifungals a ni
- Antihistamines (a chi thenkhat) .
- Cholesterol tihhniamna damdawi
- Diuretics (taksa atanga tui paih chhuak thei damdawi) .
- Hormone chi hrang hrang (entir nan, naupai venna damdawi) .
- Nonsteroidal anti-inflammatory drugs (NSAIDs) (natna tidam thei damdawi) te hi a tha hle.
- Retinoids (acne leh vun tar tihreh nan damdawi hman thin) .
He allergy hi thlasik lai (a nih loh leh kan ramah chuan thlasik tir lam) leh thlasik tir lam, miten ni êng tam zawk an hmuh tan tirh lai hian hmuh tur a tam zawk. Mahse, ni chhuahna chhunzawm zel chuan a chang chuan vun hian a thiam deuh deuh a, he thil hi a tlahniam thei a ni.
Engvangin nge miten ni allergy an neih? Eng nge a chhan?
Dik tak chuan scientist te hian sun allergy thlentu hi eng nge ni tih chiang takin an la hre lo. Zirna thenkhatah chuan rochun a ni thei tih an sawi . Mi dangte chuan ni chhuahna hmuna kan taksain chemical a tihchhuah histamines an tih vang emaw, kan taksa hriselna (immune system) a inthlak vang emaw a ni an ti bawk . Skin reaction chi hrang hrang lo awm chhan hi thil engemaw zat a awm ngei ang. Chuvangin a buaithlak deuh.
Sun allergy nei hian eng symptoms nge a neih?
Ni allergy chhinchhiahna hi ni chhuahna atanga minute emaw, darkar emaw, ni engemaw zat chhungin a lang thei a ni. Heng symptoms te hi a na lo atanga na tak thlengin a awm thei. Thil hrang hrangah a innghat a ni:
- Ni chhuahna hmuna vun awm zat
- Ni chhuahnaah hun
- Ni êng chakna (rays) .
- Sun allergy i neih chi hrang hrang
He vun hi ni chhuahna hmunah chauh a lang tlangpui a, mahse a chang chuan vun hmun dangah a lang thei bawk.
Ni allergy avanga vun rawng natna lan chhuah dan chu:
- Vunah hian papules, nodules, blisters emaw hives emaw a awm
- Itching a ni
- Hliam atanga fluid lo chhuak pawh a ni mai thei
- Vun a sen vek
- Vun peeling emaw crusting emaw
- Burning emaw stinging sensation emaw a awm thei
- Vung
A tlem hle a, ni allergy hian systemic symptoms a thlen thei a, chu chuan taksa pum a nghawng thei a ni. Chung zingah chuan:
- Lu na
- Lu hring emaw, muhil emaw
- Nausea leh luak chhuak
- Thâwk hah emaw thawk hah emaw
- Anaphylaxis, nunna atana hlauhawm thei hi solar urticaria-ah chuan a awm thei a ni.
He ni allergy hi a kai thei em?
Ni lo, a ni lo tak zet. Sun allergy avanga rash lo awm hi a kai thei lo . Chu chu midang hnenah i thehdarh thei lo tihna a ni.
Engtin nge sun allergy i neih leh neih loh i hriat theih ang?
Ni chhuahna hmuna i chhuah dawna hetiang harsatna chi hrang hrang i tawk nia i rinhlelh chuan i chhungkaw doctor pan hi a tha ber a ni. A nih loh leh, a ṭha zâwk chu, vun lam doctor pan rawh .
Doctor chuan he natna hi thil chi hrang hrang a zirin a enfiah thin:
- I natna lan chhuah dan (eng chen nge a awm tawh, engtik lai nge a lo awm, eng chen nge a awm tawh, etc.) chungchang sawipui rawh .
- Damdawi leh vun enkawlna atana i hman thinte chu zirchiang rawh.
- Light testing neih a ni. Hei hian centimetre tlemte atanga i vunah light source hrang hrang (artificial leh natural) hmangin i vunah êng i chhuahtir a, wavelength leh intensity hrang hrang hmangin a eng a ni. Hei hian i vun hian eng ang light nge a chhan tih chiang taka hriat theih nan a pui thei a ni. A châng chuan patch testing pawh light testing nen inzawmin tih a ni bawk . Hei hian i vunah chemical rinhlelh awmna hmun tlemte dah a huam a ni.
- A tlem berah chuan doctor chuan vun tlemte a la a, vun biopsy , chu chu vun cell-te chu microscope hmanga enfiah a ni.
Sun allergy enkawlna tur engte nge ni?
Sun allergy enkawlna tha ber leh tangkai ber chu ni chhuahna hmuna awm loh hi a ni . Chu chu a pawimawh ber a ni.
Mahse, ni laka inthiarfihlim reng reng hi a tangkai lo tan emaw, natna khirh tak tuar te tan emaw chuan heng enkawlnate hian hahdamna a pe thei a ni:
- Antihistamines: Entirna atan Loratadine, Fexofenadine, leh Cetirizine te hi a ni. Hengte hian natna lan chhuah dan, itching leh hives te chu a control thin.
- Corticosteroids: Entirnan, damdawi prednisone ang chi te. Hengte hi hun rei lote chhung atan pek thin a ni a, a nasat chuan pek thin a ni.
- Creams to reduce itching: Calamine lotion ang chi thil te hmangin vun a vawt reng thei a, itching a ti tlem thei bawk.
- Omalizumab vaccine: He vaccine hi natna khirh tak tak thenkhatah hman a ni.
- Phototherapy: Hei hi hun rei zawka enkawlna a ni. Chu chu vun chu ni êng (or artificial UV light)-a zawi zawiin controlled condition-a dah a, vun sensitivity tihziaawm tumna a ni. ‘A sehna hmuna hling lak chhuah’ ang mai a ni.
Engtin nge ni laka allergy neih theihna tur i tihziaawm theih ang?
Kan sawi tawh ang khan scientist-te chuan he ni allergy hi a lo awm chhan hi an la hre chiang lo hle a, chuvangin a ven dan tur dik tak sawi a harsa hle. Chu chu hetiang hi kan tih chuan a thleng leh tawh lo ang tih kan tiam thei lo tihna a ni .
Mahse, hetiang thil thleng theihna tur tihtlem nan leh a thlen chuan a nghawng tihziaawmna tur thil kan tih theih a awm. Hengte hi kan sawi leh ang.
Sun allergy nei chuan eng hmalam hun nge a beisei theih ang?
Sun allergy nei te dinhmun hi mi hrang hrangah a inang lo fo thin. Mi thenkhat tan chuan hun kal zelah he natna hi a lo thang lian zawk ang . Chu chu an upat deuh deuh emaw, kum engemaw zat hnuah emaw, heng harsatnate hi a bo vek dawn tihna a ni.
Mahse, mi tam tak chuan heng symptoms te hi kum 10 atanga kum 15 chhung an dam a ngai a, chu aia rei pawh a ni mai thei. A ti thinrim deuh thei bawk.
Ni allergy avanga vun rawng hi ni chhuah atanga darkar engemaw zat emaw, ni engemaw zat emaw chhungin a bo tlangpui. Mahse, a chang chuan a vun hi kar hnih thleng a awm thei. A tha ber chu i hrual a, i inhliam loh chuan he vun hian hliam a siam lo tlangpui .
Sun allergy ka neih chuan engtin nge ka in enkawl ang?
Sun allergy i neih bawk chuan heng tips te hi zawm la, heng thil tibuaitute hi i veng thei emaw, i tihtlem thei bawk ang:
- Thlasik leh thlasik a lo intan chuan (kan ramah chuan, a hnua khaw lum lo awm tur nen) zawi zawiin ni chhuahnaah i hun hman tam zawk rawh. Vawi khatah ni chhuahnaah rei tak awm suh. Hei hian i vun chu ni chhuahnaah zawi zawiin a insiamrem theihna hun a pe ang.
- Peak hour-ah, zing dar 10 a.m. leh tlai dar 4 p.m inkarah a theih ang anga ni chhuahna pumpelh tur a ni. In chhungah emaw, thlamuanna hmunah emaw awm rawh.
- Photosensitivity thlen thei nia hriat damdawi emaw vun thil emaw i ei a nih chuan i doctor-in a tih angin hman kha titawp emaw thlak emaw la.
- Ni laka invenna hmang rawh. Kawrfual hrual zau tak, kawr sei tak, pants, leh window film te hian a pui thei a ni .
- Sunscreen SPF 30 tal hmang la , darkar hnih danah hnawih leh la, i thawmhnaw hak emaw, tui chawi emaw a nih chuan a tam zawk.
Sunscreen hian 100% venhimna a pe lo tih hre reng ang che. Chuvangin sunscreen hi invenna dang nen hman dun tur a ni.
Engtin nge sun allergy i tihziaawm theih ang?
Ni chhuahna hmuna i chhuah hnua allergy symptoms i neih thut chuan hlauthawng suh la, hengte hi ti rawh:
- A rang thei ang ber ni atanga chhuak rawh. In lamah lo haw la, a nih loh leh thlamuanna tha tak awmna hmunah kal rawh.
- A natna hmunah puan lum leh hnim hnawih la. Hei hian inflammation leh itching tlem a tiziaawm ang.
- Tui tam tak in thin ang che. Taksaah hian hydration level tha tak neih reng a pawimawh.
- Damdawi dawr atanga over-the-counter antihistamine pill ei thin ang che. Hei hian itching leh rash te chu a control nghal vat thei ang.
Engtikah nge doctor ka hmuh vat ang?
Sun allergy i neih a , heng systemic symptoms na tak tak te hi i neih chuan doctor advice lak nghal a pawimawh :
- A rilru a na
- Fainting a ni
- Muscle a ti na hle
- Lu na na tak
- Pum natna
- Chak lo leh chak lohna nasa tak
- Thâwk lak harsatna emaw, ei leh in emaw
- Luak chhuak
Hetiang symptoms hian a natna hi a na zawk deuh thei tih a tilang. Chuvangin, rei lovah doctor rawn rawh.
Take-Home Thuchah hnuhnung ber
Chuvangin, sun allergy hi mi thenkhat tan chuan a buaithlak deuh thei a ni. Mahse, a hriatthiamna dik tak i neih chuan, a tul anga himna i tih chuan , leh natna lan chhuahna a lo lang a nih chuan hma la vat chuan , a nghawng chu nasa takin i tihtlem thei a ni.
A pawimawh ber chu ni laka inven hi a ni.Tin, heng symptoms te hi i neih chuan doctor pan ngei ngei tur a ni. A chhan chu doctor chauh hian eng ang allergy nge i neih tih leh a enkawlna tur dik ber chu chiang takin a hrilh thei che a ni.
Chuvangin, hrisel takin kan awm thei vek a, ni hlau lovin, ni laka fimkhur takin kan awm thei!
` Ni allergy, ni allergy, vun natna, vun rawng, ni zung, vun tichhe, enkawl dan
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