In lama aloe vera thing hi a hlawkpui tak tak em? A chanchin zawng zawng i zir vek ang u!

I huan kil khatah aloe vera thing mawi tak i nei em? Kan kang tlem emaw, vun lama harsatna kan neih apiangin kan tlan chhuak fo thin a, aloe vera chi khat kan tikehsawm a, gel chu kan hnawih thin. Hei hi kan rama mi tam takin an tih thin a ni. Mahse, aloe vera hi eng nge ni tak tak? Chumi aṭanga hlawkna kan hmuh tak takte chu engte nge ni? Engkim atan aloe vera hman hi taksa tan a tha em? Heng zawng zawng hi vawiinah hian awlsam takin sawi ila.

Aloe Vera hi eng nge ni tak tak?

A awlsam zawngin aloe vera hi damdawi chi a ni. A hnah chhunga gel thick takah hian active ingredients 75 chuang a awm a. Chûng zîngah chuan enzyme , amino acid, vitamin, leh mineral te pawh a tel a ni. Heng a nihna avang hian damdawi lam harsatna thenkhat enkawlna atan a tangkai hle nia ngaih a ni.

Aloe vera gel hi kang, hliam , leh vun natna dangte tan in lama damdawi atan kan hmang fo thin. Aloe vera tui hi zunthlum , thinlung natna , leh inflammatory bowel syndrome (IBS) te tan pawh natural remedy atan hman a ni bawk. Research thenkhatah chuan aloe vera hian heng natna thenkhat tan hian hlawkna a nei tih hmuhchhuah ni mahse, heng hlawknate hi nemnghet lehzual turin zirchianna tha zawk neih a ngai tih hriat reng a pawimawh hle.

Aloe vera hian eng hlawkna nge kan hmuh?

Aloe vera hi kawng lian pahnihin kan hmang thei. Pakhat chu gel angin vunah hnawih a ni. A dang chu juice emaw gel emaw in tur angin a ni. He thing hnah hian tui sen pakhat ‘aloe latex’ an tih pawh a awm bawk.

He thlai chhunga chemical awmte hian vun inflammation a tiziaawm thei a, vun sen leh peeling a control thei a, vun itchy chu a ti reh thei a, vun cell tharte tihpunna kawngah a pui thei bawk. Heng thil tha tak tak avang hian aloe vera hi a hnuaia vun natna atan hian a hlawkpui thei a ni:

Aloe vera hi hmai vun natna a ni

Acne hi kan vunah oil, vun cell thi leh bacteria te hian sam zungte an tihkhawtlai hian a lo awm thin. Aloe vera hian antibacterial leh anti- inflammatory property a neih avangin acne a tidam thei a ni. Zirchianna pakhatah chuan aloe vera gel hi acne damdawi tretinoin nena hman a nih chuan damdawi chauh hman aiin result tha zawk leh side effects a tlem zawk tih hmuhchhuah a ni.

Kangmei chhuak tan

Hei vang hian chaw kan siam laiin kan kut kan hal apiangin kan nu te chu an tlan chhuak a, aloe vera chi khat an rawn keng thin. Aloe vera hian antibacterial leh anti-inflammatory property a neih avangin kangmei tenau te a tidam thei a ni. Ni zungin a kang vun ah aloe vera gel hnawih hian a ti lum a, a ti hahdam bawk. Tin, vun a ti moisturize bawk a, a vawt leh a peeling a ti tlem bawk.

Cholesterol level control nan

Zirna thenkhatah chuan aloe vera hian kan taksaa thau chi khat cholesterol “tha lo” (LDL cholesterol) leh triglycerides tihhniam a pui thei a, cholesterol “tha” (HDL cholesterol) a tisang thei bawk. Zirchiangtute chuan hetiang hi aloe vera hian intestine atanga taksa chhunga cholesterol lakluh a tihtlem vang niin an ngai.

Aloe vera hi chaw ei khamna a ni

Aloe vera tui, a bik takin aloe latex hi chaw ei khamna damdawi lar tak a ni. Aloe vera hian barbaloin ang chi thil a pai a, chu chuan laxative property a nei a ni. Chungte chuan intestines-a tui a tipung a, ek chhuah a awlsam phah hle.

Diabetes tan chuan

Zirna thenkhatah chuan aloe vera tui hian zunthlum leh prediabetes vei te thisen sugar level a tihhniam theih thu an tarlang. Zirchiangtute chuan aloe vera hian hormone insulin siamtu pancreas-a cell chhe tawhte siamṭhatna kawngah a pui thei niin an sawi. Mahse, zirchianna dangah chuan hetiang result hi a la awm lo. Chuvangin he thupui chungchangah hian zirchianna tam zawk neih a ngai a ni .

Pawimawh: Zunthlum damdawi i ei a nih chuan aloe vera tui hi doctor rawn hmasa lovin in tan ngai suh , thisen sugar level hlauhawm takin a tihhniam theih avangin.

Aloe vera engzat nge ka hman ang?

Aloe vera cream, gel leh lotion-ah te hian aloe vera hi a tam thei ang ber a awm thei. Chuvangin set dosage a awm lo. Mahse, a zat tur rawtna tlangpui thenkhat a awm a:

• Leaf gel caps: Ni khatah milligram 50 atanga 200 vel a ni.
• Liquid: Milliliter 30 vel a ni.
• Topical: Nitin vawi thum atanga vawi nga thleng.

Aloe vera hman hian eng hlauhawmna nge a neih?

Aloe vera i hman hmain doctor nen inbiakna neih hmasak phawt ang che, a bik takin in tur atana i ei a nih chuan. Aloe vera gel hi vunah hnawih hi a tlangpuiin a him laiin, mi zawng zawng tan a ni lo.

Side effect awm thei te

• Pum na leh ke ruh
• Kawthalo
• Luak chhuak
• Thisenah potassium level a tlahniam
• Mi thenkhat chuan vun allergy (rashes, hives) an nei thin .
• Ni êng laka sensitivity nei

Aloe vera hian a chang chuan colon staining a thlen thei a, hei vang hian doctor tan colonoscopy neih laiin colon chiang taka hmuh a harsa hle. Chuvangin hetiang test hma hian aloe vera i hman tawh loh tur em tih doctor zawt hmasa phawt ang che.

Tute nge aloe vera hman loh tur?

• Vun hliam inhawng emaw thuk emaw neiah hnawih suh .
• Mite chuan onion leh garlic ang chi thil allergy nei te chu aloe vera allergy an nei tam zawk.
• Nu naupai te chuan aloe vera ei loh tur a ni a, hei hian nau piang hma emaw, nau pai emaw a tipung thei a ni.
• Hei hi nu hnute pe thin tan pawh a tha lo , nauteah hian side effects, diarrhea ang chi a thlen thei a ni.
• Naupang kum 12 hnuai lam tan in tur atana pek hi a him lo .
• Zunthlum damdawi leh thisen tithianghlimtu damdawi ei thinte chuan doctor rawn hmasa lovin aloe vera in tur a ni lo.

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