Heng allergy ti thinrim tak takte pawh hi i nei ve em? Hemi chungchang hi awlsam takin han sawi ila!

A chang chuan chhan awm lovin i itch thin em? A nih loh leh i thawk hah reng em? Chaw thenkhat i ei hian thawk harsa i ti em? Heng thilte chhan hi `Allergy` vang pawh a ni thei. Vawiin hian he `Allergy` hi eng nge a nih, engvangin nge a lo awm tih, engtin nge kan hriat theih ang, engtin nge tih theih tih te hi han sawi ila. Lungngai suh, hei hi i hriat chian hnuah nangmah ngeiin thil tam tak i thunun thei tawh ang.

`Allergies` tih hi eng nge ni tak tak?

A awlsam zawngin, `Allergies` hi kan taksa invenna, ` immune system` , a tlangpuiin min tichhe lo thilte, hmêlma lian tak ang maia chhân lêt lutuk hi a ni. Ngaihtuah teh, kan `immune system` hna ber chu natna thlentu hrik do a, min venhim hi a ni. Mahse `allergy` nei mi pakhatah chuan he system hian thil thenkhat chu "hlauhawm" niin a ngai sual a ni.

Chutianga i ngaihtuah chuan taksa chhungah `histamine` ang chi chemical tam tak a chhuak thin. Heng `allergies` te hi a takah chuan thil hlauhawm lo tak tak an ni a, `allergens` kan ti a ni. Entirnan, ei tur thenkhat (buhfai, bawnghnute ang chi), in chhunga leivut, pangpar atanga pollen , damdawi thenkhat phei chu `allergens` a ni thei.

Allergy a lo awm hian taksa chhungah eng nge thleng?

Okay, tunah chuan `allergy` a lo awm hian taksa chhunga thil thleng tak tak hi han en ila. Kan `immune system` hian a hmaa kan sawi tawh `allergen` a tawn hian a dotu protein chi khat ` IgE antibodies` an tih chu a siam chhuak thin. Heng `antibodies` te hi an kal a, taksa chhunga cell thenkhat (a bik takin `mast cells` ) te hnenah signal an pe a, "Hmelma a lo thleng ta, tunah hian ti rawh!"

Tichuan, chu cell te chuan chemical dang tam tak, `histamine` ang chi chu thisenah an chhuah chhuak thin. Heng chemical te hian kan mit, hnar, kan ril , kan lung, kan vun, emaw kan intestines (the `gastrointestinal tract`) te a nghawng a, `allergy` symptoms a thlen thin. Ngaihtuah teh, rang takin i mit a sen a, a hrual a, a nih loh leh i thawk nawn fo thin – chutiang thil.

A pawimawh ber chu, chu allergen chu taksaah a lut leh a nih chuan he antibody response hi a intan leh ang.Chumi awmzia chu, i allergy nei thil i tawn apiangin allergy symptom chi khat i neih theihna chance a sang zawk tihna a ni.

Engtin nge allergy symptoms hi a lan chhuah?

Allergy symptoms hi a inang lo thei hle. A châng chuan mi hrang hrangah an inang lo va, mi pakhat pawhin hun hrang hrangah symptom hrang hrang a nei thei bawk.

• Mild reactions: A chang chuan symptom awlsam tak tak, tenau tak tak a awm thin. Entir nan:
• Vunah hian blister te te a lo lang (heng hi `hives` emaw hives emaw kan ti) .
• Hnar atanga chhuak, hnar khar
• Mit a hring a, a sen a, a mittui a tla bawk.
• Thlarau a tifai
• Reaction na zawk: A chang chuan hei hi a na deuh thei a, taksa hmun khat aia tam a nghawng thei bawk.

Allergy ṭhenkhat chuan natna khirh tak, nunna atana hlauhawm tak, anaphylaxis , a thlen thei a ni. Hei hi emergency a ni!

Anaphylaxis hi a chunga kan sawi tak symptoms na lo tak tak atang hian a intan thei a, mahse minute tlemte chhungin a na nghal vat thei.

• Thâwk lak a har khawp mai, ka rilru chu a tight hlein ka hria.
• A kawr chu a hring vek a.
• Thu sawi a har khawp mai.
• Luak chhuak a awm a, hriatna pawh i hloh thei bawk.
• Vunah hian hmun sen leh eczema a lo lang thei.
• Pum na, luak, leh luak chhuak a awm thei.

He natna, `anaphylaxis,' tia koh hi enkawl vat loh chuan nunna atana hlauhawm tak a ni thei. Chuvangin heng symptoms te hi i tawn chuan tihkhawtlai suh.

Engvangin nge heng allergy te hi mi thenkhatah chauh a awm?

Vawi tam tak chu, allergy neih duhna chu genetic . Chumi awmzia chu i nu, i pa emaw, i unaupa emaw hian allergy a neih chuan nang pawhin allergy i neih theihna chance tlemte chauh i nei tihna a ni. Mahse chu chuan allergy i nei ngei ang tihna erawh a ni lo. Miin allergy bik (entir nan, buhfai allergy) a rochun lo va, ei tur chi hrang hrang allergy neih duhna tlangpui chauh a ni. Tin, i chhungte zingah tumahin allergy nei lo mahse allergy i nei thei bawk.

Mite allergy nei tam ber chu engte nge ni?

Allergy thlentu ber thilte, chu chu eng nge allergens tih hi han en ila.

1. Thli atanga Allergen awm thei

Hengte hi kan thawk kan taksaah a lut a, allergy a siam thin.

• Dust mites: Hei hi thil nung te tak te, mit ngeia hmuh theih loh khawpa te an ni. In chhungah te, mattress-ah te, pillow-ah te, leh carpet-ah te leivut chhungah an khawsa a ni.
• Pollen: Thingkung, pangpar leh thlai atanga pollen. A bik takin kum khat chhunga hun engemaw chen chu boruakah a tam hle. Hei hi hay fever an ti bawk.
• Mold chi hrang hrang: Hmun lumna hmuna lo thang lian, entirnan, bathroom, kitchen leh wall-a lo thang.
• Rannung: Ui leh vawk ang chi rannung atanga vun, hmui, leh vun cell thi (`pet dander`) te.
• Cockroaches: Cockroach bawlhhlawh leh taksa peng hrang hrang.

2. Ei leh in Allergy nei

Chaw thenkhat chuan allergy a thlen thei bawk. Hengte hi tleirawl leh naupang tête zingah a hluar zual hle.

• Bawnghnute (or bawnghnutea protein awm) .
• Eggs a ni
• Sangha
• Tuipui lam thil (`shellfish` - e.g. shrimp, crab, squid, mussels) te hi a ni.
• Peanuts a ni
• Nut dang (`thing rah` - e.g. cashew, almond, walnut) te pawh a awm bawk.
• Soy a ni
• Chhangphut buh
• Sesame a ni

3. Allergy chi dang awm fo

• Insect sting allergy: Insect sting, bees, wasps, leh hornets te hian an venom avang hian allergy a thlen thei a ni. Hengte hi mi thenkhatah chuan a na hle thei a, a chunga kan sawi tawh ang khan anaphylactic reaction pawh a thlen thei bawk.
• Damdawi: Antibiotics (infection enkawlna atana hman thin damdawi, penicillin ang chi) hi allergy thlentu damdawi chi hrang hrang zingah chuan a langsar ber a ni. Mahse, damdawi dang tam tak, natna tidamtu, anticonvulsants, leh over-the-counter damdawi te pawh hian allergy a thlen thei bawk.
• Chemicals: Mi thenkhat chuan cosmetics thenkhat, laundry detergent leh sahbawn thenkhat an hman hian hives an nei thei. Hei hi chutiang thila chemical awmte nena inzawmna a ni fo thin. Mi thenkhat chuan sam rawng, inchhung tifai, leh pesticides te pawh allergy an nei thei bawk. Mi thenkhat chuan latex (rubber atanga siam, kutkawr ang chi) an allergy pawh an nei ve bawk.

Engtin nge allergy i neih leh neih loh chiang taka i hriat theih ang?

Allergy symptoms i neih fo chuan a tha ber chu doctor pan hi a ni. I doctor chuan i natna lan chhuah dan a hriat a, allergy i neih a rinhlelh chuan allergist emaw immunologist emaw hnenah a refer ang che .

Specialist chuan i natna lan chhuah dan (e.g. engtikah nge a lo awm, eng chen nge a lo awm, eng chen nge a awm tawh, etc.) leh i chhungte zingah tu emaw chuan allergy an nei em tih te a zawt ang che. Tichuan, allergy i neih leh neih loh enfiah nan test eng emaw zat an ti ang.

• Skin prick test: Hemi ah hian allergen nia rinhlelh tlem te chu i vunah hnawih a ni a, needle te tak te tak hmangin vun chu i prick thin. Minute 15-20 chhunga a hmun chu a sen a, a hring deuh a nih chuan chu allergen chu i allergy a ni thei tihna a ni.
• Thisen test: 1.1.Hetah hian i thisen sample lak a ni a, a hmaa kan sawi tawh `IgE antibodies` te kha `allergens` bik laka siam a nih leh nih loh enfiah a ni.

Doctor chuan eng test nge tih tur tih chu eng ang allergy nge rinhlelh a nih tih a zirin a rel thin.

Allergy hi engtin nge kan enkawl ang?

Vanduaithlak takin tunah hian allergy damdawi a la awm lo . Mahse lungngai suh, symptoms enkawl dan leh nun pangngaia nun dan tur tam tak a awm.

Enkawl dan tlangpui pathum a awm a, chungte chu:

1. Allergen Avoidance: Hei hi a pawimawh ber leh a hmasa ber a ni. I allergy thlentu dik tak i hriat hnu chuan a theih ang anga pumpelh rawh.

2. Damdawi: I natna lan chhuah dan control nan i doctor chuan damdawi chi hrang hrang a pe thei ang.

3. Allergen Immunotherapy (Allergy Shots): He damdawi hi allergy chi hrang hrang tan hman a ni.

1. Allergens laka himna tur tips tlemte

A châng chuan, a bîk takin ei tûr allergy nei mi tân chuan, chu allergen pumpelh chu nunna chhanhimtu a ni thei .

• Food allergy nei tan chuan:
• I allergy nei ei tur chu pumpelh vek rawh.
• Chaw ei tur label te kha uluk takin chhiar la . A châng chuan "nut traces a awm thei" tih ang chi an sawi ṭhin. Chu thilte pawh chu fimkhur rawh.
• Pawn lama chaw i ei dawnin ei tur buatsaihtu hnenah i allergy chungchang hrilh thin ang che.
• Thli atanga allergen awm thei te hi pumpelh rawh:
• Dust mites te chu paih chhuak rawh:
• Bedroom atanga carpet leh curtain rit tak tak te chu la chhuak rawh.
• Pillow leh mattress-ah allergy-proof cover bik dah tur a ni.
• Bed sheet leh pillowcase te chu kar khatah vawi khat tal tui lum ah silfai thin ang che.
• Mutna pindan chhungah HEPA (high efficiency particulate air) filter nei air cleaner hman a tha ber.
• Pollen hi pumpelh tur a ni:
• Pollen peak lai (zing hma takah a tam zawkah chuan) window chu a theih ang anga khar tur a ni.
• I chhuah hnuah i thawmhnaw thlak la, i taksa sil rawh.
• Lawn hrual leh thlai hnah hrual ang chi hnathawh te chu hla takah awm rawh.
• Mold tihbo rawh:
• I in chhunga hmun lum tamna hmun (bathroom, kitchen, basement) chu boruak tha tak leh vawt takah dah la.
• Mold awmna hmun chu bleach ang chi thil hmangin silfai thin ang che.
• Ran vulh atanga allergen awm lo tur:
• Ran vulh te chu mutna pindan chhungah dah loh tur.
• Kar khatah vawi khat tal rannung chu silfai thin ang che (a theih chuan allergy nei lo mi lak tir thin ang che).

2. Allergy nei tan damdawi

Damdawi, pill, hnar spray, leh mittui tlakna te hi allergy nei tan chuan hman a ni fo thin.

• Antihistamines: Hengte hian histamine hnathawh a tiziaawm a, natna lan chhuahna, thawk hah, hnar chhuak, leh hnim hring te chu a control bawk.
• `Decongestants`: Hnar natna damdawi pek thin.
• Corticosteroids: Hengte hi spray, cream emaw pill emaw angin a awm thin. Allergy avanga inflammation awm thin chu an ti tlem a ni.

Heng damdawi te hian allergy symptoms control thei mahse, damdawi a ni lo . Tin, allergy neih duhna pawh an ti bo thei lo. I doctor chuan i tana damdawi dik tak zawng turin a pui ang che.

Allergy na tak (anaphylaxis) tan epinephrine hman a ni.

Mi thenkhat, a bik takin ei leh in lama allergy nei emaw, insect sting allergy nei te chuan natna khirh tak, anaphylaxis an tih chu an nei thei a ni. Chutiang mite tan chuan i doctor chuan epinephrine auto-injector (EpiPen ang chi) keng turin a rawt mai thei. Hei hi hman awlsam, nunna chhanhim thei damdawi a ni. Emergency-ah i thigh-ah inject theih a ni. I doctor chuan a hman dan tur a kawhhmuh ang che. Engtik lai pawha auto-injector pahnih keng reng a tha.

3. Allergen Immunotherapy (Allergy Shot emaw Pills emaw) hmanga enkawl theih a ni.

Allergy shot-ah hian i taksaah allergen i neih chu tlemte chauh pek a ni a, hun kal zelah zawi zawiin tihpun a ni a, injection angin i pe a ni. Hei hian i taksa immune system chu chu allergen lakah chuan a desensitize zauh zauh a ni. Vaccine ang mai a ni.

He enkawlna hi boruak atanga allergen awm thei, pollen, dust mites, mold, leh pet dander te tan te, insect sting allergy te tan te hman a ni tlangpui. Tunah hian ei leh in lama allergy nei tan chuan allergy shot hi hman a ni lo.

Allergy shot bakah hian immunotherapy hi allergen thenkhat (e.g., grass pollen, dust mites) te chu sublingual immunotherapy (SLIT) angin pek theih a ni bawk. He enkawlna hian kum engemaw zat a daih thei. Mahse, allergy symptoms nasa takin a tihziaawm thei a, damdawi mamawhna pawh a ti tlem thei bawk.

Eng thilin nge allergy neia nung turin min pui ang? (A tawpah chuan)

Okay, tunah chuan allergy i nei tih i hre tawh. Chuti a nih chuan engtin nge i hmachhawn ang? A hmasa ber leh pawimawh ber chu allergy thlentu thilte atanga inthiarfihlim hi a ni!

"Allergy pumpelh hi invenna tha ber leh enkawlna hmasa ber a ni!"

• Food allergy i nei a.I neih chuan i symptoms tichhuak thei ei tur ei loh tur. Food label te hi uluk takin chhiar la, i allergy nei thil chi hrang hrang a awm loh nan. Epinephrine auto-injector pahnih keng fo la, a bik takin anaphylaxis vei theihna i neih chuan.
• If you have an environmental allergy , i in chu leivut leh pet dander awm lohnaah dah rawh. Pollen tamna ni eng emaw zat chu weather forecast en rawh. Perfume tel lo leh dye tel lo laundry detergent, cosmetics leh beauty products hman hian a pui thei bawk (a chang chuan label-ah "hypoallergenic," tih a awm a, chu chu allergy thlen tlem tihna a ni).
• If you are taking medication , i doctor-in a tih ang chiah khan label-a thupekte chu zawm rawh. I allergy specialist-in a pek che apiang (shot emaw, prescription emaw pawh nise) i doctor pangngai hnenah hrilh rawh.
• If you have a severe allergy , i allergy leh emergency a nih chuan tu nge i biak tur tih sawifiahna medical emergency ID (e.g., MedicAlert bracelet emaw card) bun ngaihtuah rawh.

Allergy i nei tih hmuhchhuah a nih chuan nangmah chauh i ni lo tih hre reng ang che. Nang ang hi an tam hle mai. Thu lawmawm tak chu doctor leh scientist-te chuan allergy hriatthiamna tha zawk, enkawlna siam chhuah leh ni khat chu allergy venna tur leh ni khat chu allergy venna tur zirchianna an nei chhunzawm zel a ni. Chuvangin, chak takin awm la, i doctor thurawn zawm la, i allergy te chu i enkawl thei ang a, hlim takin awm rawh!

Allergy, histamine, allergen, anaphylaxis, enkawlna, vun natna, ei leh in allergy te