Vawiin hian tlangval leh tlangval tam takin an sawi vak loh thupui kan sawi dawn a, mahse a pawimawh em em a ni. Chu chu anmahni testicles (scrotum) enfiahna tihna a ni. A tirah chuan hetiang thil tih ringawt hi thil mak leh zahthlak deuhin a lang thei. Mahse, han ngaihtuah teh, hei hi i taksa chanchin zir nan, nangmah hriselna humhim nan i tih a ni. Hun engemaw chen hnuah chuan hei hi i tan chuan thil pangngai a lo ni tawh ang. I taksa hriselna enkawl a pawimawhzia hriat hi a hlu hle .
He testicular self-exam hi eng nge a pawimawh?
A awlsam zawngin, he self-examination, emaw ``Testicular Self-Exam'' emaw, a tawi zawngin ``TSE'' emaw hian i testicles-a harsatna awm apiang, a bik takin cancer, a tir lamah i hriat theih nan a pui che a ni. Tunah chuan, ''Eng cancer nge ka neih?'' tih hi a dik a ni, testicular cancer hi tlangval, a bik takin mipa naupang kum 15 hnuai lam zingah a tlem hle a, mahse, mipa (a bik takin tlangval) kum 15 leh 35 inkar cancer chi khat zingah chuan a tam ber a, chuvang chuan hriat chian a pawimawh hle. A chhan chu, natna dang ang bawkin, a hmaa hriat chhuah a nih chuan a dam vek a rinawm zawk. Dik tak chuan a hmuhchhuah hma chuan hlawhtling taka enkawl a nih theihna a sang zawk.
Mahni taksa hriatna hlutna
Nitin i hmuh ṭhian i nei ang tih han ngaihtuah teh. A nungchang emaw, a hmel lan dan emaw a inthlak danglamna tlemte pawh i hre nghal thei a ni lawm ni? Chutiang chu he thil hi a ni. Thla tin hetiang ``(TSE)`` i tih hian i testicles pahnih awm dan pangngai – chu chu an lian leh te, an pianzia leh an rilru put hmang te hi i hre chiang hle a ni.Tichuan, nakin lawkah thil danglam tak, inthlak danglamna tlemte a lo thleng a nih chuan awlsam takin i hre thei ang. ‘Aw, hetiang hi a ni ngai lo, inthlak danglamna tlemte a awm’ tih i hrechhuak ang. Hei hi “I taksa baseline hriat” tih a ni. Natna tam tak hriat hmasak nan a pui thin.
He test hi tih hun tha ber chu eng nge ni?
Hetiang `(TSE)` tih hun tha ber chu tui lum i lak lai emaw, inbual zawhah emaw a ni. A chhan i hria em? A chhan chu tui lum hian i testicles chhehvel vun, chu chu scrotum chu a ti hlim hle a ni. Tichuan, testicles chhunga thil awm chu chiang taka hriat a awlsam zawk. He test hi uluk taka tih a harsa deuh a, chu chu testicles taksa hnaih a, a lo tlem a, khaw lum lai ang bawkin. Chuvangin, tui lum i hman lai emaw, i hman zawh hnuah emaw minute engemaw zat chu bathroom-ah dah la.
Engtin nge he self-test (TSE) hi dik taka i tih?
Okay, chuti a nih chuan hetiang chiah hian engtin nge kan tih ang tih hi han en ila. Ngaihtuah buai suh, a awlsam khawp mai. Hengte hi zawm rawh:
1. Darthlalang lam pan rawh (a theih chuan): Bathroom-ah emaw, mimal hmun dangah emaw darthlalang hmaah ding rawh. I scrotum vun chu mit lamah enfiah la, a hring, a rawng danglam emaw, thil danglam emaw a awm leh awm loh enfiah rawh.
2. Testicle pakhat vawi khatah enfiah: I kut pahnih hmang rawh. Testicle pakhat la la , i kutpui leh kutpui (a bik takin i kut zungtang index leh middle finger) inkarah zawi zawiin roll rawh. I kut a ball te tak te rolling ang mai a ni. Chutiang chuan testicle chunglam zawng zawng i hriat theih nan ti rawh. Zawi zawiin, pressure pe lovin, zawi zawiin tih i duh tih hre reng ang che . Mahni inhliam suh.
3. Eng nge kan hriat tur? Eng nge zawn tur? Testicle hrisel tak chu a hrual, oval, leh a nghet deuh (egg khauh tak var ang mai, mahse a nêm deuh) angin a lang tlangpui. Lump, hmun khauh tak tak, lumps, emaw natna eng pawh i zawng tur a ni.
4. Testicle pahnihna chu chutiang bawk chuan enfiah rawh: Testicle pahnihna chu a hmasa ang bawkin fimkhur takin enfiah rawh.
5. Thil tlangpui pawh hre reng ang che:
- Testicle pakhat chu a dang aiin a lian deuh a, a hnuai lam deuhah a innghat hi thil pangngai a ni. Hei hi mipa tam tak chunga thil thleng a ni. Ngaihtuah buai suh.
- Testicle tin chunglam atanga hnunglam thlenga kal, cord ang chi, a te tak te, nem tak, i hre thei. Hei hi damdawi lamah chuan `(Epididymis)` kan ti a. Hei hi sperm puitlinna leh dahkhawmna tube a ni a, chutah chuan an kalpui chhuak leh thin. Hei hi lump angin ngai sual suh. Hei hi thil pangngai a ni a, a nêm deuhin a lang. Hemi chungchang hi i hriat loh chuan mi thenkhat chuan hlauthawng takin, ‘Aw, lump ka nei’ an ti mai thei. Chuvang chuan he `(Epididymis)` chungchang hi hriat a pawimawh hle.
Heng step te hi i zawm zel chuan i testicles awm dan pangngai chu i thiam zauh zauh ang. A tir lamah chuan mak deuhin hre mah se, thla engemaw zat hnuah chuan hei hi i tih dan pangngai a lo ni tawh ang.
Eng inthlak danglamna nge i zawn duh?
He test i tih hian a hnuaia mite hi i ngaihven hle tur a ni:
- Lump emaw mass emaw: Lump nghet tak, pea ang maia lian, a tlangpuiin natna nei lo (a tir lamah) leh scrotum-ah emaw, scrotum chhungah emaw hriat theih a ni. A châng chuan, hengte hi buhfai chi khat ang maia te emaw, grape ang maia lian emaw pawh a ni thei.
- A lian leh a pianzia a inthlak: Testicle pakhat chu a dang aiin a lian zawk tih a hriat thut a nih chuan, a nih loh leh a pianzia a danglam a nih chuan (e.g., a oval pianzia a hloh a, a inthlak danglam ta a ni).
- Consistency thlak danglam: Texture chu a hrual lo a, a rough a nih chuan, emaw, hmun khatah a khauh hle a nih chuan, a hmin tawh ang maia hriat theih a nih chuan.
- Scrotum -a rit : Heaviness mak tak, pulling sensation, a sir khatah chauh a awm.
- Dull ache in the lower abdomen or groin: A châng chuan testicular cancer hian natna awm reng, sawifiah theih loh a thlen thei.
- Scrotum-a tui awm nghal mai: A sir khat a hring a, tuiin a khat ang maia a awm chuan. Hetiang dinhmun hi `` Hydrocele '' an ti bawk a, mahse ``Hydrocele'' zawng zawng hi cancer vang a ni lo.
- Scrotum emaw scrotum-a natna emaw, nuam lo emaw: Cancer hi a tir lamah chuan natna nei lo ni fo mah se, a chang chuan khawih a nih chuan a na thei a, a khauh thei a, a ti na thei bawk.
A pawimawh ber chu i tan ‘a danglam deuh’ nia i hriat thil eng pawh, i nihna pangngai nen a danglam zawng zawng hriat reng hi a ni.
Inthlâk danglamna i hmuh chuan eng nge i tih ang? Hlauthawng suh!
Okay, tunah chuan a pawimawh ber chu. I check-up i tih lai hian thil danglam tak i hmu ta ang u – lump, swelling, na. A hmasa berin, hlauthawng suh! Hlau suh!
Lump i hriat vang mai mai chuan cancer a ni tihna a ni lo. Testicular lumps tam zawk hi cancer a ni lo. Thil dang, awlsam zawk avanga lo awm thei an ni. Entir nan:
- Cysts: Hengte hi bawm te tak te, tuiin a khat ang mai a ni a, a tlangpuiin a hlauhawm lo.
- Varicocele: Testicles atanga thisen phurtu veins a lo hring chhuak thin. Hei hi a châng chuan “bag chhunga rulhut” ang maiin a awm thei.
- Infection: Epididymis (Epididymitis) emaw, testicle ngei (Orchitis) emaw infection hian a hring, a sen, a lum, a ti na hle. Hengte hi antibiotics hmanga enkawl theih a ni .
- Hydrocele: Testicle chhehvela tui awmkhawm avanga lo hring chhuak.
- Hliam : Vuak ang chi thil avang hian a hring emaw, a hring emaw pawh a awm thei bawk.
Chuvangin, danglamna eng emaw i hmuh chuan a tha ber chu doctor pan nghal mai a ni a, ni tam tak nghah ngai lovin. Zak lo la, a bo hma chu nghak suh. Doctor chauhvin eng nge a nih a hre thei a, a tul chuan ultrasound scan ang chi test dang a ti leh thei a, eng nge a nih chiang takin a hrilh thei bawk. A hriat hma chuan enkawl a awlsam zawk a, a rah pawh a tha zawk tih hre reng ang che.
Eng chen nge hetiang hi tih ka mamawh?
Hetiang `(TSE)` hi thla khatah vawi khat vel tih a tha.Nitin i tih a ngai lo. Kar tin i tih a ngai lo. Hei atan hian thla khatah ni khat ruat rawh. I hriatreng awlsam ni chu i thlang thei a ni. Entirnan, thla tin a hmasa ber emaw, Poya ni emaw. Vawikhat tih danah i siam tawh chuan i theihnghilh tawh lovang, i taksa pianphung pangngai hriatthiamna tha tak i nei ang.
Hemi atang hian cancer chauh ni lovin eng nge kan zir belh theih ang?
Testicular cancer chungchang kan sawi tam ber a, mahse thla tin self-exam hian hriselna lama harsatna dang i hriat hmasak theih nan a pui thei bawk. Entirnan, kan sawi tawh ang khan varicocele (varicocele), hydrocele (fluid accumulation), emaw infection emaw chhinchhiahna hmasa berte chu i hre thei ang. Heng natna thenkhat, a bik takin varicocele hian a chang chuan mipa nau neih theihna (nau neih theihna) a nghawng thei a ni. Chuvangin, chutiang dinhmun chu doctor rawn hmasa a, enkawlna lak a pawimawh hle.
Chuvangin, hengte hi he thawnthu atang hian i hriat reng tur pawimawh ber berte chu an ni!
Chuvangin, kan sawi tawh zawng zawng atang hian hengte hi kan ngaihtuah tur pawimawh ber berte chu a ni:
- Thla khatah vawi khat ``Testicular Self-Exam'' tih thin kha hmang rawh. Shower lai emaw, shower zawhah emaw tih a tha ber.
- I testicles pianphung pangngai (size, shape, feel) hriat chian la, chutiang chuan a danglamna eng pawh chu i man nghal vat thei ang.
- I enfiah laiin lump, swelling, na, emaw thil danglam tak i hmuh chuan hlauthawng suh la, doctor pan nghal rawh. Mualpho suh la, tihkhawtlai suh.
- Lump zawng zawng hi cancer a ni vek lo. Mahse, eng nge a nih chiang taka hriat tur chuan Doctor pan a ngai a ni.
- Testicular cancer a niTesticular cancer hi a hmaa hmuhchhuah a nih chuan tihdam theih sang tak a ni. Chuvang chuan mahni inenfiah hi a pawimawh em em a ni.
Nang aia i taksa hi tumahin an hre chiang lo. Chuvangin i taksa thu hi ngaithla rawh. Thil danglam tak i hmuh chuan check out tir rawh. Hei hi i hriselna atana i tih theih hlu tak a ni. Hemi chungchang hi i thiante hnenah pawh hrilh la, anmahni pawh zirtir bawk ang che!











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