Engtin nge urinary tract infection (UTI) hi i ven theih ang?

Aw, urethra-a kang leh chu... Toilet-ah ka kal fo a ngai a... Ka pum hnuai lam natna tlem ka neih avangin ka lungawi lo hle... He thil tawn hi i hriat chian em em a ni mai thei, a dik em? Urinary tract infection , emaw kan hriat vek angin UTI (Urinary Tract Infection ), hi a tithinur tak zet a ni. Hetiang dinhmun hi a hluar hle a, a bik takin hmeichhiaah a awm fo. Chuvangin vawiinah hian heng natna tibuaitu laka kan him thei ang bera kan awm theih nan eng nge kan tih theih tih hi han sawi ila.

A hmasain, urinary tract infection tih hi eng nge a nih i hrethiam ang u.

A awlsam zawngin, urinary tract infection chu kan urinary tract, kidney, bladder , leh urethra te pawh huamin bacteria a luh a, infection a thlen hi a ni. A tlangpuiin kan zun kawng hian heng invader te hi a flush out thiam hle. Mahse a chang chuan heng defense mechanism te hi a hlawhchham thin. Tichuan, bacteria chu urethra-ah a kal chho a, bladder chhungah a lo thang lian tan ta a ni. Hei hi kan hmuh tam ber a ni a, chu chu bladder infection, a nih loh leh cystitis an ti. Hmeichhiaah hian urethra hi mipa aiin a tawi zawk a, anus hnaih zawkah a awm avangin bacteria hian bladder a thlen theihna chance a sang zawk a ni. Hei hi hmeichhiain UTI an vei fo chhan ber a ni. Awle, tunah chuan hei hi ven nan eng nge kan tih theih ang tih i lo en ang u. Hei hi 100%-a ven theih a nih loh laiin, a hlauhawmna nasa taka tihtlem nan kan zawm theih tur thil awlsam tak tak, mahse pawimawh tak tak a awm.

I nitin nunah i dah tel tur tih dan awlsam tak tak

Heng thil tih dante hi i nunah i siam chuan zun kawng natna i neih fo atang hian hahdamna nasa tak i hmu thei ang.

Bathroom-ah heng thilte hi fimkhur rawh

Chutiang chu i ngaihtuah lo mai thei a, mahse, bathroom-a kan thil tih tenawm tak takte hian nghawng lian tak a nei thei a ni.

• Thil rimtui tak tak lakah inthiarfihlim rawh: Bubble bath rimtui tak tak, sahbawn rimtui tak tak, powder, a bik takin hmeichhe faina spray leh douche hman loh tur. Heng thila chemical awmte hian vagina chhunga natural bacteria awmte chu a that a, bacteria tha lo tak takte lo thanglian theihna tur boruak tha tak a siam a ni. Chuvangin sahbawn nalh, rimtui lo hman a tha ber.

• Hei hi a pawimawh hle - tihfai dan dik: Toilet hman zawha i tihfai hian hmalam atanga hnunglam thlengin phihfai fo ang che . Hei hi thil awlsam tak angin a lang thei a, mahse a pawimawh hle. A chhan chu hnunglam atanga hmalam thlenga i phihfai chuan hnute atanga bacteria (a bik takin E. coli bacteria) te chu zun kawng ah an lut tam zawk a ni.

Toilet-a kal tur chuan rilru hah suh!

Hnathawh emaw, zin emaw lai pawhin zun chhuah duhna hi kan vawng tlat vek a ni lawm ni? Mahse he tih dan hi UTI laka inpek ang mai a ni. I bladder chu tank tlemte angin ngaihtuah rawh. Chutah chuan bacteria thenkhat an lut a nih chuan i zun i vawn luh chuan chu bacteria chu a awm theih nan hun leh remchang tam tak i pe a, a lo pung zel a, natna lian takah a lo chang ta a ni. Mahse i zun fo hian chu bacteria chu zun nen chuan a insiamrem hun a neih hmain a chhuak chhuak thin.

I thian tha ber - tui

Hei hi thil thar a ni lo, mahse a pawimawh em em a ni.Nilengin tui tam tak in thin ang che. Tui hi i zun kawng atana natural cleanser tha ber a ni. Tui i in tam poh leh zun i siam tam zawk thin. I zun apiangin i zun kawng leh i zunthlum chhunga bacteria te chu a silfai vek thin. Zirna thenkhatah chuan cranberry tui in hian zun kawng infection hi eng emaw chen a veng thei tih hmuhchhuah a ni. A chhan chu cranberry-a component awmte hian bacteria te chu bladder wall-a an innghah theihna a tihtlem vang a ni. Hei hi scientifically 100% proven ni lo mahse, sugar tlem zawka siam cranberry tui in hian harsatna a nei lo.

Mipat hmeichhiatna lama hriselna leh nau neih dan tur

Hmeichhe thenkhat chu sex hman zawhah zun kawng natna vei an tam thei hle. Chuvangin, sex hman hma leh a bik takin sex zawhah zun hi a pawimawh hle . Hei hian sex hman laiin urethra chhunga bacteria lut thei zawng zawng chu a paih chhuak thei a ni. Tin, diaphragm emaw spermicide ang chi birth control method i hman a, urinary tract infection i neih fo chuan i doctor nen sawiho rawh. A chang chuan heng naupai venna hmanrua te hian vagina pH a tidanglam thei a, chu chuan bacteria te chu a ti thang lian thei a ni. Chuvang chuan naupai venna kawng dangte chu doctor nen sawiho a pawimawh hle.

I thawmhnaw hakte kha han ngaihtuah teh.

I thawmhnaw hak, a bik takin underwear hian zun kawng natna a thlen thei tih i hria em?

• Cotton underwear thlang rawh: Cotton hi puan thaw thei tak a ni a, chu chuan genital area a vawt leh a vawt reng theih nan a pui a ni.
• Tight, constricting thawmhnaw hak loh tur: Underwear tight tak tak leh nylon ang chi synthetic fabric atanga siam pants ha lo tur. Chûngte chuan lumna leh tui chu an man a, boruak lum leh vawt tak a siam a, chu chu bacteria ṭhanlenna atân a ṭha hle . Chuvangin a theih ang angin thawmhnaw hlim leh nuam tak ha rawh.

Take-Home Thuchah a ni

• Urinary tract infection ( UTIs ) hi natna tibuaitu tak a ni a, mahse nunphung awlsam taka thlak danglam chuan i hlauhawmna chu nasa takin i tihtlem thei a ni.
• Tui tam tak in thin ang che. Hei hi i zun kawng hrisel taka awm theihna tur kawng tha ber leh awlsam ber a ni.
• Zun ngai i hriat veleh toilet-ah kal nghal rawh. Engtikah mah chelh suh.
• I tihfai dawnin hmalam atanga hnunglam thlengin phihfai fo ang che . Hei hi a pawimawh hle.
• Sex zawhah zun chhuah hi tih danah siam rawh.
• Sahbawn rimtui leh spray hmang lo la, cotton underwear ha bawk ang che.
• Heng thupekte hi zawm chung pawha zun kawng infection i neih fo chuan emaw, khawsik, hnungzang na emaw, luak chhuak ang chi symptoms i neih chuan hun khawhral suh la, doctor hmu rawh.

Urinary tract infection, UTI, urethra inflammation, bladder infection, cystitis, hmeichhe hriselna, urinary tract infection