Naupai hi nu i nih dawn avangin i nunah hun duhawm tak leh beiseina nei tak a ni. Mahse, i taksaa hormone inthlak danglamna leh naute thanlenna nena inzawm taksa lama inthlak danglamna dangte avang hian hriselna lama harsatna tenau te pawh a awm thei bawk. Chung zingah chuan mi tam takin an sawi thin leh hlauh deuh deuh pakhat chu zun kawng infection hi a ni. Hei hi English-ah chuan ' Urinary Tract Infection ' kan ti a, a tlangpuiin UTI tiin tawifel a ni. Chuvangin vawiinah hian engkim hi awlsam takin kan sawi dawn a ni.
Naupai lai hian engvangin nge UTI hi a bik?
A hmasain hei hi hrethiam rawh. Naupai lo ang bawkin UTI i vei theihna chance i nei ve tho. Chumi awmzia chu naupai hian UTI vei theihna a tipung lo tihna a ni. Mahse, a pawimawh ber chu naupai laiin UTI i neih chuan chuta tang chuan harsatna awm thei chu a nasa zawk a ni.
Tunah chuan, "Engvangin nge chutiang chu?" A chhan hrang hrang a awm.
1. Hormone inthlak danglamna : Naupai lai hian i taksa hormone level a inthlak nasa hle. Hei hian i zun kawng chhunga thau te chu a ti hahdam deuh thin. Hetianga relaxation hian zun a ti hniam deuh thei a ni.
2. Uterine pressure: I naute a lo seilian chhoh zel chuan i uterus pawh a lo thang lian zel bawk. He uterus lo thang lian hian i bladder leh ureters ah pressure a siam thin. Hetiang pressure hian i bladder chu a khar vek a ti harsa thei a ni.
A awlsam zawngin sawi ila, zun a kal slow a, zun a tlem poh leh bladder-ah zun a awm tlem poh leh bacteria te thanna tur boruak a tha zawk. A hlauhawm zawk chu he bacteria hian zun kawng a kal chho thei a , kal ah natna a thlen thei a ni . Hei hi UTI awlsam tak aiin natna khirh zawk a ni.
Chuvang chuan i doctor chuan clinic i kal dawnin zun test a ti reng ang. A chang chuan i zun ah bacteria i nei thei a, symptoms nei lo pawh nise. I man hma chuan harsatna lian zawk a nih hmain i enkawl thei ang.
Doctor pan ngai symptoms te chu engte nge ni?
A chang chuan heng symptoms te hi a lang chiang hle. A chang chuan an fiah lo hle. Mahse, heng symptoms te hi hriat chian a pawimawh hle. Enkawlna i tan hma poh leh buaina chu a na lo thei lo.
| Symptom a ni | Hemi chungchangah hian eng nge hriat tur |
|---|---|
| Zun laiin kang emaw, na emaw | Hei hi UTI chhinchhiahna ber leh langsar ber a ni. |
| Zun fo ngai, mahse tlemte chauh pass | Bladder hi infect leh sensitive a nih avangin zun tlemte pawh hian a khat thei tih a hriat theih. |
| Pum hnuai lam natna emaw pressure emaw hriat | Hei hi bladder infection vang pawh a ni thei. |
| Zun rawng a inthlak (dark, dark) emaw thisen chhuah tlem emaw | Infection hian i zun hmel a tidanglam thei a ni. Thisen eng emaw i hmuh chuan doctor hnenah hrilh ngei ngei tur a ni. |
| Damdawi lam thurawn lak nghal ngai emergency thil thleng! | |
| Khawsik, khawsik, luak chhuak, luak chhuak | Hengte nen hian a chunga chhinchhiahna pakhat emaw a aia tam emaw i neih chuan natna hi kal (kidney)-ah a darh tawh mai thei. Damdawi in Emergency Department (ETU) ah kal nghal rawh. |
| Hnunglam sir (spine sir lam) a na . | Hei hi kal natna a ni thei. I hnungzang hnuai lam aiin a sir lehlamah, ruh hnuai lamah na i hriat chuan fimkhur rawh. |
UTI vei lo turin eng nge kan tih ang?
" Damdawi aiin invenna a tha zawk".Thufing pakhat a awm a, "A tha ber chu fimkhur hi a ni." Chu chu UTI-ah pawh a hman theih. Heng thil tih dan awlsam tak takte hi i nunah i dah tel chuan UTI vei theihna chu nasa takin i tihtlem thei a ni.
1. Tui tam tak in tur a ni.
Hei hi a pawimawh ber a ni. Ni khatah tui litre 2-3 tal i in a pawimawh. Tui i in tam chuan i zun tam zawk. Chutianga zun kawng chu a silfai fo chuan hmun khatah bacteria a pung tawh lo. Tui luang chhuak reng gutter-ah hian moss a lo chhuak lo ang bawkin.
2. I zun laiin i zun chu vawn tlat suh.
Zun ngai i hriat veleh toilet-ah kal nghal rawh. I kal peih hma chu nghak suh. Tin, i zun laiin i bladder a hring vek hma chu nghak rawh. Zun laiin hmalam deuha inbeng kang hian i bladder chu a empty vek thei a ni.
3. Faina fimkhur
Toilet i kal hnua i inthiarfihlim hunah chuan hmalam atanga hnunglam thlengin phihfai fo ang che . Hnunglam atanga hmalam thlengin phihfai ngai suh. Hei hian hnute atanga bacteria te chu vagina leh urethra ah a lut thei a ni.
4. Underwear thlan dan
Cotton a siam underwear ha fo ang che . Cotton underwear hian thawmhnaw leh tui a hip tha hle. Thli pawh a kal tha thei bawk. Hei hian bacteria te thanlenna atana an mamawh environment hnim chu a ti bo a ni. Nylon leh polyester ang chi synthetic fabric hmanga siam underwear tight-fitting chu pumpelh rawh.
5. I clinic-ah kal ngei ang.
I doctor clinic appointment te chu skip suh. Test zawng zawng tihfel vek rawh. UTI natna lanchhuahna nei lo i neih pawhin i man hma thei a, nang leh i naute tan pawha him antibiotics hmangin i enkawl thei bawk.
Doctor hian engtin nge a enkawl?
UTI i vei tih finfiah a nih chuan i doctor chuan nang leh i naute tan naupai laka him lo antibiotic a pe ang che.
A pawimawh ber: I doctor-in damdawi a pek zawng zawng kha ei vek rawh. Ni hnih emaw ni thum emaw chhungin i rilru a hahdam a nih pawhin damdawi ei kha bansan suh. Course kimchang i ei loh chuan infection chu a bo vek lovang a, a lo lang leh thei bawk. Damdawi dawrah doctor rawn hmasa lovin antibiotics ei ngai suh.
Take-Home Thuchah a ni
- Naupai laiin UTI i neih chuan a harsatna awm thei chu a sang hle a, chuvangin hei hi hriat a pawimawh hle.
- Urinary tract infection, pum hnuai lam na, zun tam lutuk ang chi symptoms i neih chuan doctor hnenah hrilh nghal rawh.
- Khawsik, luak chhuak, khawsik, leh hnungzang sir lehlamah natna te hi vaukhânna chhinchhiahna a ni. Damdawi inah kal nghal rawh.
- Invenna hi a tha ber. Ni khatah tui litre 2-3 in thin la, fai takin awm la, cotton underwear ha bawk ang che.
- Clinic appointment te chu skip suh. Doctor thupek dik takin zawm rawh.
- Damdawi engmah, a bik takin antibiotics, damdawi lam thurawn tel lo chuan hmang suh.
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