I mitmengah hian rang takin, dum hring dup mai i nei ngai em? A nih loh leh, i lungkham lutuk emaw, hlauhna emaw i neih hian i pum chhungah thil mak tak mai i nei em? Chaw tui tak i hmuh chuan i hmui a chhuak tan mai thei em? Vawiin hian kan taksaa ‘secret master’ pawimawh tak, mahse sawi vak vak loh, heng zawng zawng hnung lama awm thei tur kan sawi a ni. Vagus nerve a ni . A hming chu mak tak angin lang mah se, kan taksaah eng nge a tih tih i hriat chuan mak i ti hle ang.
A awlsam zawngin, Vagus Nerve hi eng nge ni?
I taksa hi machine complex tak a ni tih han ngaihtuah teh. He machine chhunga thil thenkhat chu i duh angin i control thei bawk. Entirnan, kut phar te, thusawi te, leh kal te. Mahse thil dang tam tak i thunun theih loh, thil thleng mai mai a awm. Thâwk chhuah, i thinlung thawk, leh i chaw ei dan ang chi. Hengte hi kan taksaah hian automatic-a (involuntary) a lo thleng thin a ni.
Kan nervous system a heng automatic function tam tak control tu ber chu parasympathetic nervous system an ti a . He parasympathetic system-a nerve lian ber leh chak ber chu vagus nerve hi a ni. Dik tak chuan he system-a nerve fiber 75% vel chu vagus nerve-ah a awm a ni.
Hei hi kan luruh (Cranial nerve X) atanga lo chhuak nerve 12 zinga sawmna a ni. Latin tawngin "Vagus" tih hi "vakvai" tihna a ni. He hming hi he nerve hian taksa peng hrang hrang, kan thluak atanga kan intestines thlenga "a vakvai" vang a ni.
Parasympathetic system hnathawh dan
Kan autonomic nervous system-ah hian chi hnih a awm a, chungte chu:
1. Sympathetic system: Hei hi "fight or flight" response control tu a ni. Kawngpuiah i kal laiin ui pakhatin a rawn zuang nghal che tih han mitthla teh. I thinlung a na zual a, i thawk a tipung a, i thawk a hah bawk. Hei hi hlauhawm laka inbuatsaihtu che sympathetic system chu a ni.
2. Parasympathetic system: Hei hi "rest and digest" state control tu system a ni. He system hi chaw tui tak ei zawha i chawlh hahdam a, i thinlung a na a, i chaw chu a digested tha a nih chuan a activate thin.
Vagus nerve hi a chunga kan sawi tawh ang khan min ti thlamuang a, taksa siam thattu system master a ni.
| Vagus nerve hnathawh ber berte | A sawifiahna awlsam tak |
|---|---|
| Heart rate leh thisen sang | Kan heart rate a ti hniam a, kan dinhmun a muang thei bawk. |
| Chaw ei dan (digestion) a ni | Stomach acid secretion hian intestinal motility a tidanglam a, chaw ei dan dik takah a pui bawk. |
| Thâwk chhuah | Thâwk chakna a control thei a, a ti thlamuang bawk. |
| Thusawi leh ei leh in | Kan rilru leh aw box chhunga thau awmte a thunun a, kan thusawi leh kan ei theih nan min pui thin. |
| Immune system a ni | Taksa chhunga inflammation control turin a pui thin. |
| Ngaihtuahna | Kan rilru hriselna nen a inzawm a, a bik takin lungkhamna leh hlauhna ang chi rilru natna thununna nen a inzawm tlat a ni. |
Eng harsatna nge vagus nerve hi a nghawng?
Hna pawimawh tak tak thawktu vagus nerve hnathawh a chhiat chuan kan taksa hian harsatna chi hrang hrang a tawk thei a ni. Condition lian ber pahnih hmuh theih a awm.
1. Gastroparesis a awm thin
Hei hi "gastric insufficiency" tih mai a ni. Vagus nerve a chhiat chuan pum chhunga thau te hian signal dik tak an hmu lo. Chumi avang chuan kan chaw ei te hi kan pum atanga intestines thlengin a kal zawi zawi a, a chang chuan a tawp vek a ni. Traffic jam ang mai a ni.
Hetiang dinhmun hi zunthlum, virus infection thenkhat, leh pum surgery ang chi thil vang a ni thei.
2. Vasovagal Syncope a awm thei
Hei hi kan hriat vek tawh, thenkhat phei chuan "sudden loss of consciousness" tih hi a ni.
Hetiang hian a thawk a ni: Vagus nerve hian khaw lum lutuk, hlauhna, lungkhamna, natna, thisen hmuh emaw, rei tak ding emaw ang chi dinhmunte chu a overreact thin. Hei hian heart rate leh blood pressure a tlahniam nghal a ni. Thluak thlenga thisen lut zat chu a tlahniam thut a, chu chuan kan muhil a, kan hriatna kan hloh a, kan tlu bawk. Hei hi school-a zing assembly neih laiin naupangte an muhil chhan a ni fo.
Hei hi a tlangpuiin dinhmun hlauhawm tak a ni lo. Hun engemaw chen hnuah i hriatna i nei leh ang. Mahse, hetiang hi a thleng fo emaw, i tluk laiin i hliam a nih chuan doctor pan ngei ngei tur a ni.
Vagus nerve-ah harsatna a awm tih tilangtu symptoms te chu engte nge ni?
Vagus nerve-a harsatna a awm chuan nerve hmun eng ber nge a nghawng dan azirin a natna lan chhuah dan a inang lo thei. Heng symptoms te hi i nei em tih en rawh.
- Pum na leh a khat: Chaw tlemte ei hnu pawha chawhpawlh nia inhriatna, pum na.
- Acid reflux / GERD: Pum acid chu kawr chhungah a rawn chho a, chu chuan rilru a ti na.
- Chaw ei harsa: Chaw ei laiin i rilru a buai ang maia inhriatna.
- Heart rate inthlak danglamna: Heart rate tlahniam nghal emaw, sang emaw.
- Luak chhuak leh lu hah: Fainting, a bik takin ding lai.
- Aw a inthlak danglam: ri bengchheng, thusawi laiin choking.
- Chaw ei chakna hloh leh taksa rihna tihtlem: Chhan awm lova ei duhna hloh leh taksa rihna tlahniam.
- Nausea leh vomiting: Luak chhuak, a bik takin chaw ei loh atanga chhuak.
Heng symptoms pakhat emaw a aia tam emaw i neih chhunzawm chuan ngaihthah suh. Chhungkaw doctor hmu a, sawipui a pawimawh.
Hetiang harsatna hi engtin nge doctor hian a hriatchhuah a, a enkawl?
Doctor i hmuh hunah i natna lan chhuah dan chu ngun takin a ngaithla ang che a, a enfiah ang che. Tichuan, buaina awm chhan dik tak hriat chian nân test engemaw zât an ti mai thei a ni.
- Upper endoscopy: Tube te tak te, a rilruah camera dahin chaw kawng leh pum enfiahna a ni.
- CT scan emaw MRI scan: Taksa chhung lam chipchiar taka thlalak hmangin harsatna a awm leh awm loh a en thin.
- Echocardiogram: Thinlung hnathawh dan enfiah.
- Gastric emptying study: I ei tur chu i pum atanga i intestines-a a kal theih nan eng chen nge a rei tih tehna test a ni.
Harsatna a hriat chian veleh doctor chuan a remchan dan tur a hrilh ang.
Enkawl dan tur
Enkawlna chu i dinhmun a zirin a ni.
- Gastroparesis tan chuan:
- Ei leh in lama inthlak danglamna:Vawi khata ei tam ai chuan ni khatah vawi eng emaw zat chaw te te ei la, thau leh fiber tamna ei tur tih tlem phawt ang che.
- Damdawi: Nausen tihziaawmna tur damdawi, pum na tihziaawmna tur leh pum chhunga empty process ti chakna tur damdawi.
- Enkawlna dang: A then phei chuan specialized treatment, electrical stimulation of the stomach te hi a ngai mai thei.
- Vasovagal Syncope tan chuan:
- Nunphung thlak danglam: Hun rei tak ding lo la, i rilru hah laiin mu la, i khup inkar ah lu nghatin thu rawh.
- Diet: Chi leh tui tam zawk in turin thurawn pe rawh.
- Damdawi: Thisen sang control nan damdawi thenkhat pek theih a ni.
- Compression stockings: I doctor chuan i kea thisen a punkhawm loh nan stocking bik ha turin a fuih thei che a ni.
Vagus Nerve Stimulation (VNS) hi eng nge ni?
Hei hi enkawlna hmasawn deuh a ni. Pacemaker ang bawkin vagus nerve-a electrical signal thawntu hmanrua te tak te chu rilru vun hnuaiah dah a ni. He device atanga electrical signal nem tak te hi vagus nerve kaltlangin thluak lamah a kal a, thluak electrical activity mumal lo chu a control a ni.
Tunah hian he enkawlna hi epilepsy leh depression na tak, enkawlna dang laka chhan let lo tan phalsak a ni. Hei bakah hian lu na leh ruh natna ang chi natna atana a thatna chungchangah zirchianna dang neih mek a ni bawk.
Kan vagus nerve hrisel taka awm theih nan eng nge kan tih theih ang?
Kan nervous system zawng zawng hrisel taka vawn hi vagus nerve hriselna atan pawh a pawimawh hle. Heng thil awlsam tak takte hi i nunah telh tum ang che.
- Ei leh in hrisel: Thlai, thei leh ei tur tha tak tak ei thin ang che. Processed foods leh sugar tamna ei tur te chu a theih ang anga tihtlem tur a ni.
- Exercise neih fo: Kea kal rei vak lo, tlan, emaw, nitin i hlim em em sport khelh hi nervous system tan a tha hle.
- Zunthlum leh thisen sang control: Heng natna hi i neih chuan doctor thupek angin uluk takin control thin ang che.
- Stress tihziaawmna: Meditation leh yoga hian i rilru a ti thlamuang thei a ni. Deep breathing exercise hi vagus nerve tichaktu tha tak a ni.
- Mut tha: Nitin mut tlem hi taksa system zawng zawng tan a pawimawh hle.
Take-Home Thuchah a ni
- Vagus nerve hi kan thluak atanga kan intestines thlenga kal a, taksa automatic functions (heartbeat, digestion) control tu nerve pawimawh tak a ni.
- Min ti thlamuangtu, "chawlh la, chaw ei tur" min titu chu system neitu a ni.
- He nerve chhiat hian gastroparesis (digestion tihkhawtlai) leh vasovagal syncope (sudden fainting) te a thlen thei a ni.
- Luak chhuak fo, ei harsa, chhan hriat loha pum na, emaw, taksa rihna tlahniam ang chi symptom i neih chuan ngaihthah suh.
- I taksaa inthlak danglamna i rinhlelh chuan a tha ber chu a rang thei ang bera Doctor hmu a, thurawn lak hi a ni.











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