Vitamin D Chewable Tablets chungchanga hriat tur pawimawh te

I doctor khan vitamin D pill a pe che em? A nih loh leh damdawi dawr atangin nangmah ngeiin i lei mai thei bawk. Hengte hi chewable tablet-ah a awm a, chuvangin hman a awlsam hle. Mahse he damdawi chungchanga thil tlemte hriat hi i hriselna atan a pawimawh hle. Vawiin hian vitamin D chu eng nge a nih, kan taksain a mamawh chhan leh heng pill kan hman huna kan fimkhur a tul dan te kan sawi dawn a ni.

A awlsam zawngin, vitamin D chu eng nge ni?

Vitamin D hi kan taksa tana nutrient pawimawh tak a ni. A dik tak chuan vitamin leh hormone angin a thawk ve ve a ni. Heng pills te hi taksaa vitamin D level a hniam laiin siamthat leh vawng reng turin i hmang thin. A hnathawh ber pakhat chu taksain kan ei leh in atanga calcium a lakluh theih nan a pui a ni. Chuvangin, vitamin D leh calcium hi ṭhian ṭha ber pahnih ang an ni. Heng pahnihte hian kan ruhte hi a tichak a, a hrisel bawk. Chu mai pawh ni lovin, vitamin D hian kan immune system a thawk tha hle , chu chu natna laka kan invenna a tipung tihna a ni. Kan thluak hriselna atan pawh a pawimawh hle .

He damdawi hi i ei hmaa i doctor hnena i hrilh tur thilte

Vitamin D pill i hman hmain i doctor hnenah natna dang emaw, hriselna lama harsatna dang emaw i neih apiang hrilh hmasak a pawimawh a, natna thenkhatah chuan vitamin D i hman hunah fimkhur hle a ngai a ni. A hnuaia table-a condition awmte hi i neih chuan i doctor hnenah hrilh ngei ang che.

Engtin chiah nge he damdawi hi ka hman ang?

Hei hi chewable tablet a nih avangin hman a awlsam hle. Mahse a hlawkpui ber tur chuan heng thilte hi hre reng ang che.

• Chew tha: He tablet hi chew kim vek tur a ni a, ei tur a ni. Tablet pum pui hi tui nen ei loh tur.
• Chaw ei rualin ei: Vitamin D hi thau-a inthiar theih vitamin a ni . Chumi awmzia chu chaw thau tak nena ei chuan taksain a hip lut tha ber tihna a ni. Chuvângin, he pill hi bawnghnute, yogurt , a nih loh leh cheese ang chi thil nên emaw, i chaw ei ber nên emaw ei rawh.
• A hun takah ei rawh: A theih chuan nitin hun khata he pill hi ei thin ang che. Chutiang chuan i theihnghilh a rinawm loh.
• I doctor-in a hrilh che zat chauh ei rawh: Dose pek aia tam ei suh.

Naupang te te hnenah i pek chuan...

Doctor-te chuan naupang tê tête hnenah he damdawi hi a châng chuan an pe ṭhin a, mahse doctor-te thurawn angin chauh an pe ṭhin. Naupang i pek dawn a nih chuan i doctor hnenah a dose leh fimkhur dan dangte zawt ngei ang che.

Damdawi i ei tam lutuk chuan engtin nge i tih ang?

He damdawi hi i ei tam lutuk nia i hriat chuan damdawi in hnai ber Emergency Department (ETU) ah kal nghal rawh. A nih loh leh Colombo National Hospital-a National Poisons Information Center-ah thurawn dil turin phone la.

Dose ka ei theihnghilh a nih chuan engtin nge ni ang?

Dose i ei theihnghilh chuan i hriatreng veleh ei nghal rawh. Mahse, i dose leh tur hun a hnaih hle a nih chuan (e.g., darkar tlemte chauh a la awm) chuan dose hloh chu skip la, i dose leh tur chu a hun ruat saah ei rawh. Eng thil vang pawhin vawi khatah vawi hnih ei loh tur.

Vitamin D nena inzawm thei damdawi dang

Damdawi dang i ei hian vitamin D nen a inzawm thei a, chuvangin i damdawi ei zawng zawng (damdawi pek, over-the-counter damdawi, herbal products, vitamins) te chu i doctor hnenah hrilh la.

Damdawi ei laia fimkhur tur thilte

• Medical test skip suh : Vitamin D i ei hian i doctor chuan thisen test tir turin a ti mai thei che . I calcium leh vitamin D level a tling em tih a enfiah thin. Chuvangin, chutiang test te chu skip chu a pawi em?
• Supplement dang ei loh tur: Damdawi dang emaw, vitamin D, calcium, magnesium emaw, phosphorus awmna emaw doctor thurawn lo chuan ei suh. Chutianga tih chuan i taksaah heng nutrients te hi a tipung thei a , side effect a nei thei bawk .

Side effect awm thei te chu engte nge ni?

Damdawi dang ang bawkin vitamin D hian side effect a nei thei a ni. Mahse mi tam zawk chuan an ti lo. Chu side effects te chu eng nge ni tih leh fimkhur tur te chu han thlir ila.

Engtin nge damdawi i dahkhawm leh i paih thin?

• Dahthatna:
• Naupang leh ran vulhte hmuh theih lohna hmunah dah rawh .
• Room temperature (20-25 degree Celsius inkar) ah dah tur a ni.
• Bottle chu khar nghet takin dah la, light leh moisture atanga hla takah dah rawh.
• Damdawi hman hun tawp tawh paih dan:
• Damdawi expired hman loh tur.
• Hengte hi paih dan tha ber chu damdawi in emaw, damdawi dawr emaw-a damdawi khawlkhawmna programme-ah hlan hi a ni.
• Chutiang chu a theih loh chuan bottle atang chuan pill te chu la chhuakin coffee ground hman tawh, lei, emaw cat litter ang chi thil nen chawhpawlh rawh. Tichuan, a hmin chu bag emaw, bawm emaw-ah dah la, seal tha la, bawlhhlawh bawmah paih rawh. Hei hian naupang emaw, rannung emaw chu kawng lakah a awm loh nan a pui ang. Damdawi hi toilet chhungah paih ngai suh.

Vitamin D, chewable tablets, calcium, ruh hriselna, side effects, vitamin D tlakchhamna