Thluak lam thiamna (respiratory fitness) a ni
VO2 Max estimate a ni
I thawkna leh thawkna lama i fitness tehna
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026
❓ Frequently Asked Questions (FAQ)
VO2 max value tha tak chu eng nge ni?
Mipa kum 30 mi tan: 52 ml/kg/min aia tam a nih chuan a tha hle. Hmeichhe kum 30 mi tan chuan: Value 45 aia sang chu a tha hle. Heng value te hi kum upat danah a tlahniam zel a ni.
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📚 Scientific Sources and Equations
- World Health Organization (WHO) leh khawvel huapa hriat hlawh clinical medical guidelines leh standard equation te a ni.
⚕️ For educational purposes only🔒 No data is stored✅ Completely Free
Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..