I kutphah a na em? TFCC Tear a ni em? (TFCC Tear) Hei hi i fimkhur ang u

I kutphah, chu chu i kut ben na hmun, a bik takin kut zungtang te tak teah hian natna i nei tawh em? Bat i swing lai te, thil rit tak i chawi lai te, i kut i herh mai mai hian click ri i hre mai thei. Mi tam tak chuan hei hi hliam tuar mai mai niin an ngai laiin, a pawi zawk thei hle. Vawiin hian kan kutphah hmun tlemte, a nghet taka awm theihna tura puitu, mahse awlsam taka tihchhiat theih chungchang kan sawi dawn a ni.

TFCC chu eng nge ni?

A awlsam zawngin kan kut hmawr ruh lian ber pahnih chu radius leh ulna hi a ni. Chu ruh pahnih inkarah chuan, kutphah bulah chuan hmun te tak te, mahse pawimawh tak, cartilage, ligaments, leh tendons te atanga siam a awm a, chu chu Triangular Fibrocartilage Complex , a tawi zawngin TFCC an ti a ni.

Car chhunga shock absorber ang maiin han ngaihtuah teh. He TFCC te tak te hian kan kut kan han chawi a, kan ben a, kan twist hian pressure kan neih thin chu a hip lut a, chu chuan wrist chu a stabilize thei a ni. Chuvang chuan kan kut chu kawng hrang hrang parukah natna awm lovin kan ben thei ta a ni. Chuvangin he part hi hman a ni fo a, a chhe duh zawk bawk.

Engtin nge TFCC hi a chhiat theih? (A chhan) .

TFCC hi a chhiat theih emaw, a chhe thei emaw a nih chuan kawng lian pahnih a awm.

1. Acute Injury: Thil dang avanga hliam thut .

2. Chronic/Degenerative Injury: He kutphah hi a chhe zauh zauh a, a chunga pressure awm reng avangin hun kal zelah a chhe thin .

Cricket i khelh lai kha han mitthla teh. Bat rang taka i vawrh lai te, tennis i khelh lai te, emaw in lama hna i thawh laiin drill ang chi thil i hman laiin i kut i hrual nghal a nih chuan TFCC chu i tichhe thei a ni.

Hei hi eng symptoms nge ni? (Natna)

TFCC tear i neih chuan i kut zungtang te tak te awmna i kutphah sir lamah natna i nei ber ang . He natna hi i kut herh te, kawngkhar hawn te, tui bottle phelh te ang chi thil tih hian a tizual thei a ni. Mahse, heng thilte hi a rualin a thleng thei bawk.

Engtin nge doctor hian hei hi a hriat chian? (Diagnosis) tih a ni.

Heng symptoms te hi i neih chuan in lamah awm la, "Sprain mai mai a ni mai thei" tih ngaihtuah suh. Doctor pan vat rawh. Natna dang, a lan chhuah dan ang chi hi a awm thei bawk.

Doctor chuan a natna intan dan te, engtikah nge a na zual tih te, a reh theih nan eng nge i tih tih te a zawt hmasa ang che. Tichuan i kut chu a enfiah ang. Doctor chuan a enfiah laiin a hnuaia mite hi a ti thei ang:

• Table pakhat man a, han hrual turin an ti che a. Tichuan a na em tih an en thin.
• Chair-ah thu la, chair kutkawrte chu kut pahnihin chelh la, an taksa chawi turin hrilh rawh. Tichuan a na a lo thleng em tih an en ang.
• I kutphah chu zawi zawiin an herh kual ang a, kawng hrang hrangah an ben ang a, a natna awmna hmun dik tak chu an zawng chhuak ang.

Heng test an neih zawh hian doctor-in rinhlelhna a neih chuan MRI scan a ti ang a, a natna hmuhchhuah chu a finfiah ang a, a chhiat nasat zia a hriat theih nan a ti ang. A ruh tliak a awm leh awm loh enfiah turin X-ray a order thei bawk.

Engtin nge enkawl ang? (Tihdamna)

TFCC tear i vei tih hmuhchhuah a nih hnuah chuan enkawlna chu i hliam nasat danah a innghat ang. A tam zawkah chuan zai a ngai lo.

Surgery hmanga enkawlna ni lo

• Chawlh hahdam: Infiammi i nih chuan infiamna leh hnathawh atanga chawlh hahdam a ngai mai thei a, chu chuan i kutphah pressure a siam a ni.
• Ice: Natna leh hliam na hmunah minute 15-20 chhung ni khatah vawi tam tak ice hnawih thin ang che.
• Splint emaw cast emaw bun: Doctor chuan kutphah a che loh nan special support (splint) emaw plaster of Paris (cast) emaw hman a rawt thei.
• Damdawi: Natna leh hliam tihziaawmna turin doctor-in a tih ang chiah khan anti-inflammatory medicine hmang ang che.
• Taksa lam enkawlna:I kut natna chu a reh tawh chuan i kutphah vel ruhte tichak tur leh i kut chetna tur siam that nan physical therapy exercise i tih a ngai dawn a ni. Heng exercise te hi i doctor emaw physical therapist emaw kaihhruaina hnuaiah ti rawh.
• Injection: A chang chuan, natna tihziaawm thuai nan corticosteroid injection hi doctor-in a rawt thei bawk.

Inzai

Heng zawng zawng hian engmah a pui lo a nih chuan, emaw, a chhiatna a nasat em avangin operation neih a ngai mai thei. Hei hian TFCC chhe tawh siamthat emaw, a chhe tawh chu lakchhuah emaw a huam a ni. I doctor chuan hei hi chipchiar takin a hrilhfiah ang che.