COVID-19 hripui leng lai khan mi tam takin an thlum leh rim hriatna an hloh tawh tih i hre reng mai thei. Mahse mi thenkhat tan chuan an tui zawng hloh vek ai chuan an ei leh in te thlum chu a danglam tan a, a tidanglam ta zawk a ni. Ngaihtuah teh, i chaw duh ber i kâa i dah hian a thlum mai mai emaw, thil ro ang maiin emaw a thlum mai mai a ni. A chang chuan engmah i ei loh lai pawhin i hmuiah metallic taste mak tak mai i nei mai thin. Chu chu damdawi lama
dysgeusia kan tih chu a ni. Hei hi thil buaithlak deuh a nih avangin vawiin hian thu awlsam takin i sawi vek ang u.
Engvangin nge ka ka chhunga a thlum hi hetiang hian a inthlak? (A chhan) .
Hetianga ka chhunga thlum inthlak danglamna hi chhan pakhat mah a awm lo va, mahse thil tam takin a thlen thei a ni. Ṭhenkhat chu thil awlsam tak ni mah se, a chang chuan natna dang chhinchhiahna a ni thei bawk. A chhan berte han thlir ila.
| Chhan | Engtin nge a nghawng |
|---|
| Hriak hriatna tlahniam | A thlum leh rim hi a inzawm tlat a ni. Kan rim hriatna kan hloh chuan kan chaw ei hi kan tem tak tak lo. Hei hi COVID-19 ang chi virus infection-ah a awm fo. |
| Infection awm thei te | Kawng, hmui leh kawchhunga bacteria, viral emaw fungal emaw infection hian tissue te a ti hring thei a, lei chunga taste buds-a thisen kal a tihtlem bakah taste hriatna a tidanglam thei bawk. |
| Damdawi leh enkawl dan tur | Damdawi thenkhat (e.g. Amoxicillin, Metronidazole, thisen sang damdawi thenkhat) hian side effect angin a thlum a tidanglam thei a ni. Hetiang dinhmun hi cancer vei te chemotherapy leh radiation hmanga enkawlnaah pawh a awm fo thin. |
| Naupai lai | Naupai laia hormone inthlak danglamna, a bik takin first trimester-ah hian i hmui thlum a tidanglam thei a ni. A tam zawkah chuan hei hi a hnuah a mah chauhin a reh ang. |
| Zuk leh hmuam hman | Tobacco leh cigarette-a chemical awmte hian kan taste buds a tichhe a, chu chuan taste kan hriat dan a tidanglam thei a ni. |
| Hriselna lama harsatna dangte | - Dry mouth ( Xerostomia ): Ka chhunga saliva siam chhuah a tlahniam chuan taste receptor te chu a thawk tha lo.
- Vitamin leh mineral tlakchhamna: Taksaah nutrients zinc emaw vitamin B emaw a tlakchham chuan a thlum a danglam thei. - Neurological disorders: Thluak lama thlum phurtu nerve tihchhiat (e.g. Bell’s palsy, beng surgery). - GERD: Gastritis hian stomach acid chu kawchhung ah a rawn lut a, lei a taste buds a tichhe thei a ni. - Damdawi lam natna dang: Zunthlum, kal natna, hypothyroidism, thin natna, leh thluak lam natna Alzheimer leh Parkinson te pawhin he natna hi a thlen thei bawk. - Dental prosthesis: I kum upat deuh deuh chuan i hman thin ha lem hmanga i hmui a khuh avangin taste buds hnathawh a tlahniam thei. |
Engtin nge Dysgeusia i vei tih i hriat theih? (Natna)
Hetiang dinhmun chhinchhiahna ber chu a thlum loh vang a ni. Kawng hrang hrangin i tawng thei a ni.
- Tun hmaa i ei thinte kha tunah chuan a thlum lo va , a ro tawh bawk .
- Chaw thlum leh chi ei hnuah pawh chutiang thlum chu i tem thei tak tak lo.
- Chaw tam tak chu a thlum a thlum .
- Engmah i ei loh leh i in loh pawhin i kâah hian a tui lo, metallic, bitter, a nih loh leh thlum tak a awm fo .
A awlsam zawngin, i lei hian ei tur thlum chungchangah "thu dik lo" a pe che ang maiin a lang.
Engtin nge hei hi i hmuh theih, Doctor?
Heng symptoms nei doctor i pan chuan i
medical history kimchang a zawt hmasa ang che.I chanchin an zawt ang. Hei hian damdawi lam harsatna dang i neih te, damdawi i ei dan te, i tih dan (meizial zuk ang chi) te an zawt ang tihna a ni. Chumi hnuah chuan taksa enfiahna an nei ang a, a bik takin i hmui, i lei leh i rilru an enfiah ang. A châng chuan, a chhan dik tak hriat nân test bîk dang pawh an ti thei bawk.
- Chemical hrang hrang hmanga duh zawng tehkhin experiment .
- Lei hmun hrang hranga chemical hnawih a, a thlum theih leh tui loh enfiahna test.
Heng test te hian hei hi taste problem emaw, rim problem emaw, thil dang emaw a nih leh nih loh chiang taka hriat theihna tur a ni.
Hei hi eng enkawlna nge ni?
Dysgeusia enkawl dan hi
a chhan ah a innghat nghal vek a ni . Doctor chuan a thlum inthlak chhan bulpui ber chu zawng chhuakin a enkawl hmasa ang.
- Vitamin tlakchhamna a awm chuan , vitamin supplement pek a ni ang .
- If you have a side effect from a medication , i doctor chuan damdawi dik zawkah a thlak thei che a ni. Doctor zawt hmasa lovin i damdawi ei kha titawp ngai suh, thlak ngai suh.
- Diabetes , thyroid, emaw kidney disease ang chi condition i neih chuan a pawimawh ber chu chu natna chu uluk taka control hi a ni.
- Ka chhunga natna hrik a awm chuan , a thlum leh nan antibiotics emaw damdawi dang emaw pek theih a ni.
- If you are a smoker , meizuk tihtlem emaw, bânsan vek emaw hmangin danglamna lian tak i hmu thei a ni.
Engtin nge he dinhmun hi ei leh in hmanga enkawl theih ang?
Enkawl lai hian i ei duhna vawng reng turin thil i tih theih a awm.
- Choose dishes that are very simple and have few ingredients , a chhan chu thil tam tak inzawmkhawm hian a thlumte chu a inzawm khawm thei a, a thlum pawh a tui lo thei hle.
- Chaw rimtui, thlum, leh preservative tamna ei tur tihtlem rawh . Hengte hian symptoms a ti na zual thei.
- I hmui chu vawn fai rawh. I ha kha silfai tha la, i lei pawh tifai rawh.
- Tui tam tak in thin ang che.
I doctor zawh tur zawhna
Hetiang dinhmun hi i vei nia i rinhlelh chuan doctor pan tura i kal hunah heng zawhnate hi zawh theihnghilh suh.
- "Doctor, hei hi ka hriatna inthlak danglamna hi ka rim hriatna lama harsatna vang nge, ka duh zawng harsatna vang nge?"
- "Damdawi ka ei te hian hetiang hi a thlen thei em?"
- "Hei hi natna dang chhinchhiahna a ni thei ang em?"
- "Vitamin supplement ei hian a pui dawn em?"
- "Ka taste ka neih leh theih nan eng thil dang nge ka tih theih ang?"
Hêng zawhnate hian i dinhmun hriatthiamna ṭha zâwk nei tûrin a ṭanpui ang che.
Take-Home Thuchah a ni
- Dysgeusia hi a thlum hloh vek a ni lo va, a thlum tihdanglamna a ni zawk . A lan chhuah dan ber chu chaw chu a thlum emaw, metallic emaw a ni.
- Hei hi thil chi hrang hrang avanga lo awm thei a ni a, natna kai awlsam atanga natna khirh tak tak, zunthlum leh thluak lam natna thlengin a awm thei.
- I kâa thlum danglamna a awm reng chuan a chhan bulpui hriat tumin doctor pan ngei ngei a pawimawh.
- Enkawlna chu a chhan bulpuiah a innghat a ni . He natna hi a chhan enkawl a nih veleh a mah chauhin a reh fo thin.
- Kawng hriselna tha neih te, meizuk loh te, leh ei leh in inthlau tak ei te hian he natna hi a enkawl thei a ni.
Ka chhunga thlum inthlak danglam, dysgeusia sinhala, ka chhunga thlum thlum, ka chhunga metallic taste, thlum hloh, lei chunga thlum, lei natna
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh