Nu ni tur i nih chuan nau neih chungchangah thil chi hrang hrang i zawng a ni mai thei , a dik em? ‘Birthing Stool’ tih hming hi i hre tawh mai thei. A nih loh leh hei hi thil thar a ni mai thei. Ngaihtuah buai suh, a awlsam hle. A awlsam zawngin sawi ila, nuin naute chu nuam taka, ding chunga a hrin theihna tura puitu chair bik a ni. Vawiin hian kan sawi vek ang.
Birthing Stool tih hi eng nge ni?
Hei hi a takah chuan hnungzang nei lo chair a ni. Ṭhenkhat chuan seat lai takah cutout an nei bawk. A chhan chu midwife emaw doctor emaw chuan naute a lo chhuah hunah awlsam taka naute a chelh theih nan a ni. Hnunglam nei chair chu ‘birthing chair’ kan ti bawk. Nu chuan a rit zawng chu a hnungzang chungah a nghah tir thei a ni.
Hei hi thil thar a ni em?
Ngaihtuah teh, hei hi nizan lama lo thleng a ni lo. Hei hi khawvel ram hrang hranga nute’n kum sang tam tak chhung an lo hman tawh dan a ni. Tunlai nunphung tam takah chuan naute chu ding chungin, ding chungin, a nih loh leh an hnungzang chungah thuin emaw, ding chungin an piang a. Chuvangin heng chair te hian chutiang kawngah chuan nasa takin min pui a ni.
Chuti a nih chuan engvangin nge hengte hi kan hriat belh loh? Hun a kal zel a, a bik takin khawthlang ramteah chuan doctor-te chuan midwife ni lovin naute hrin hna bulpui an thawh tan tirh khan heng chair-te hi theihnghilh a ni ta a ni. Chu ai chuan tunlai damdawi ina kan hmuh thin ‘birthing beds’ te hi an hmang zawk a ni. Nu thlamuanna rilru atanga intan a ni mai thei. Mahse thil thleng tak tak chu, doctor-in a enkawl awlsam zawk nan khumah nu mut tir chu tih dan a lo ni ta a ni.
Mahse tunah chuan heng natural methods chungchang hi sawi a ni leh ta. Chuvangin he ‘birthing stool’ facility hi Sri Lanka bakah khawvel hmun hrang hranga damdawi in leh nau neihna hmun thenkhatah i hmu thei a ni.
He chair hman hian eng nge a thatna leh a that lohna?
Engkim ang bawkin he method hian a thatna leh a that lohna a nei a. Ngun zawkin han thlir ila. He table hi han en teh.
| A thatna te | A that lohna te |
|---|---|
1. Gravity hian a pui: Dinglam a awm hian naute chu gravity nen a chhuk theih nan a pui thin. PawhPelvis chu a inhawng zau a, naute chu a chhuah awlsam phah a ni. | 1. Vaginal tears: Zirchianna thenkhatah chuan ding chunga nau neih hian perineal area-ah mittui te te a awm theihna a sang deuh niin an sawi. Mahse, mittui lian tak tak, na tak tak chhuah theihna a sang lo niin a lang. |
2. Damdawi lam thil tul lo taka hmalakna tihtlem: Nau neih hun chhung (a bik takin a hmasa ber) chu darkar khat aia tlem lovah tihhniam theih a ni. Hei hian nu chungah harsatna a nei tlem zawk tihna a ni. Hei hian epidural emaw cesarean section emaw ang chi thil mamawhna a ti tlem thei a ni . | 2. Thisen chhuah : A then phei chuan a tlangpui aia tlem (500 ml aia tam) a awm thei. Mahse, mi thenkhat chuan hei hi thisen chhuah tehna atana hman dan inang lo vang a ni thei niin an sawi. |
3. Naute tan a him: Nu chu a ding reng avangin thisen kalna kawng lian tak aorta chu a compress lo. Chuvangin naute hian oxygen level tha tak a dawng thin. Naute tan harsatna thenkhat (e.g. hypoxia , acidosis ) awm theihna chu a tlahniam a ni. | I doctor leh damdawi ina thawktute hian an hriat chuan heng harsatnate hi uluk takin enkawl theih a ni. |
4. Second stage awlsam zawk: Nau neih laiin forceps hmanga nau neih leh episiotomies a awm tlem thei. |
Engtin nge he chair hi ka hman ang?
Nau neih hun pahnih chhunga hei hi hman danah hian danglamna tlem a awm.
Stage hmasa berah (khawsik a awm laiin) .
He chair hian nau neih tirh lamah a pui thei hle. Nau neih laiin i ding chhuak a, gravity hian naute chu a chhuk theih nan a pui thin.
Nu tam tak chuan thutthleng sir lehlamah thut hi an duh hle. Chumi awmzia chu chair hnung lamah i innghat thei a, a chungah i innghat thei tihna a ni. Hei hian i pasal emaw doula emaw tan i hnungzang massage a awlsam phah hle.
Stage hnihnaah (naute a nawr lai) .
Hei hi naute i nawr nana stage a ni. Hetih lai hian chair hman hian i squat tha ang a, chu chuan i pelvis a ti zau ang a, naute chhuah theihna tur hmun a siam ang.
A pawimawh ber chu he dinhmun hi i tan chuan i hriat chian em em a ni. Nu tam tak chuan toilet-a ṭhut ang maia an hriat avangin nawr a awlsam zawk.
A na laiin i nawr nghal thei a, a na loh chuan chair hnung lamah emaw i kawppui hnung lamah emaw i chawl thei bawk. Hei hian stressful lo zawk, natural zawka labor kal tlang turin chakna tam tak a pe ang che.
Take-Home Thuchah a ni
- ‘Birthing Stool’ hi thil thar ni lo mah se, nau neihna kawnga puihna hmanraw hlui leh hlawhtling tak a ni.
- Naute chu breech position-a neih hian hlawkna tam tak a nei a, chu chu nau neih hun chhung tihtlem leh damdawi lam thil tul lo taka hmalakna tihtlem te hi a ni.
- Vaginal tearing emaw thisen chhuah emaw ang chi adverse effect tenau tak tak awm thei mahse, doctor enkawlna tha tak hnuaiah enkawl theih a ni.
- Hetiang hmanrua hi mi zawng zawng tan a tha lo mai thei. A pawimawh ber chu i doctor nen hemi chungchang hi sawipui a ni. Hetiang hmanrua hi i tan a tha em tih leh i naute neihna tur damdawi in i thlan hian he facility hi a nei em tih zawng rawh.
- A tawpah chuan hei hi i mimal thutlukna a ni. I tan a nuam ber leh him ber nia i hriat theih dan tur thlang rawh.
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