Chickpeas ei hi kan ngaina vek a ni lawm ni? Oil-a chhum emaw, soup-a siam emaw, hummus ang chi chaw atan emaw pawh ni se, chickpeas hi kan ei leh inah hian a awm fo thin. Mahse, he chaw tui tak hian mi thenkhat taksa tan nasa takin a tichhe thei tih i hria em, chu chu allergic tihna a ni? Lungngai suh, hei hi a tam vak lo, mahse hei hi hriat chian a pawimawh hle.
A awlsam zawngin, he pea allergy hi eng nge ni?
Chickpeas hi legume chi khat a ni a, lentils, peas, leh mung beans te ang chi a ni. Allergy chu i taksa invenna system, immune system , chuan chaw ei tur, a tlangpuiin hlauhawm lo tak chu hlauhawm tak anga a hriat sual hian a ni.
Hetiang hian han ngaihtuah teh. Chickpeas i ei hmasak ber khan i immune system chuan "hmêlma" niin a ngai a, chu chu do turin protein special IgE antibodies an siam a ni. Tichuan, chickpeas i ei leh chuan chu IgE antibodies te chuan chickpeas chhunga protein te chu an inzawm khawm a, i taksa pum puiah histamine an tih chemicals an chhuah tir thin. Chu histamine chu allergy symptoms, hives, itching, leh thawk harsatna te thlentu a ni.
A chang chuan allergy chi dang a awm bawk. `non-IgE mediated food allergies` kan ti a ni. Hengte hi immune cell chi hrang hrang avanga lo awm a ni. Hengte hi dik taka hriat theihna tur test a tlem zawk. Heng allergy chi hrang hrangte hian i vun leh chaw ei dan a nghawng nasa ber.
He allergy hi tu nge vei thei ber?
Tu pawhin allergy an nei thei. Mahse heng thilte hi i neih chuan ei tur allergy i nei tlem zawk ang:
- Asthma natna a ni
- Eczema leh rashes te a awm
- Hay fever (pollen ang chi thil allergy) 1.1.
- Chhungkaw zingah tu emaw (nu, pa, unau) allergy nei an awm chuan
A tlangpuiin, ei tur pakhat chu ei leh in bulpui ber zinga mi anga ei fo thin ramteah chuan chu ei tur nena inzawm allergy hi a tam zawk a ni. Hei vang hian India ram ang ramah chickpea allergy hi a tam zawk a ni.
Chickpea allergy nei hian eng symptoms nge a neih?
Chickpea allergy symptoms hi food allergy dang nen a inang tlangpui. Mi thenkhat chuan symptoms na lo tak tak an nei thei a, thenkhat erawh chuan symptoms na tak tak an nei thei thung. Heng symptoms te hi eng nge ni tih han thlir ila.
| Allergy chi hrang hrang | Hmuh theih thil chi hrang hrang |
|---|---|
| Chickpeas (IgE-mediated) ei hnu minute emaw darkar khat emaw chhunga natna lan chhuah dan . |
|
| Chickpeas (Non-IgE mediated) ei atanga darkar engemaw zat emaw, ni engemaw zat emaw chhunga natna lan chhuah dan . |
Engtin nge hei hi allergy a ni tih chiang taka i hriat theih ang?
Peanut allergy i nei nia i hriat chuan i tih hmasak ber leh pawimawh ber chu i doctor pan nghal tur a ni. Assumption siam suh.
I doctor chuan allergist emaw, specialized clinic emaw-ah a refer thei che a, chutah chuan allergy i neih leh neih loh enfiah i ni thei a, chu chu:
- Skin Prick Test: Hei hi i kut a vun hmun tlemte i scrap a, a chungah pea protein drop khat dah a ni. Allergy i neih chuan minute 15-20 chhungin a hmun chu a sen ang a, a hring ang a, a hring ang a, rulhut seh ang maiin a hring ang.
- Thisen Test: Hei hian i thisenah kan sawi tawh `IgE antibodies' awm leh awm loh a check thin.
Heng test te hi doctor enkawlna hnuaiah tih tur a ni a, allergy na tak nei chuan test neih chhung pawhin emergency treatment a mamawh thei a ni.
Enkawlna leh ei tur ei loh tur
Food allergy enkawlna tha ber chu chu chaw chu ei loh vek hi a ni. Chumi awmzia chu chickpea allergy i neih chuan chickpeas emaw chickpeas awmna engmah ei loh tur a ni.
A bik takin heng thilte hi fimkhur hle ang che:
- Hummus leh Falafel te an niChickpeas atanga siam vek dish a ni.
- Canned soup leh sauce thenkhatah chuan chickpeas a awm thei.
- Pulse emaw legume mix emaw, chickpeas te pawh a tel.
- Chickpea flour atanga siam biscuit leh cracker te .
- Thil awmte chu pea protein tia label a ni . Peas atanga siam nge legume dang atanga siam tih a chiang a nih loh chuan pumpelh a finthlak hle.
Dawr atanga chaw i lei dawnin a label kha uluk takin chhiar thin ang che. Restaurant-a i kal dawnin order i tih hmain ei tur chu chickpeas a awm em tih zawt hmasa phawt ang che.
Thil pawimawh dang chu `cross contamination` a ni. Chu chu chickpeas tel lo chaw chu chickpeas awmna bawm chhungah dah a nih chuan, a nih loh leh spoon khat i hman chuan chu chawah chuan chickpea proteins te chu a pawlh theih a ni. Chuvangin, dawrah nut lian tak tak chhunga awm nut i lei dawnin fimkhur hle ang che.
Thil awmdan na tak tak leh harsatna awm thei
Cross-Reactivity tih a ni
Chickpeas hi legume chhungkaw zinga mi a ni. Chuvangin chickpeas allergy nei chuan chhungkaw khata ei tur dang protein inang chiah chiah allergy pawh a nei thei bawk. Hei hi `cross-reactivity` kan ti a ni. Chutiang ei tur chu:
- Chana
- Peanuts a ni
- Be
- Fenugreek a ni
Anaphylaxis - Nunna atana hlauhawm!
Hei hi peanut allergy natna hlauhawm ber leh na ber a ni. `Anaphylaxis` hi medical emergency a lo awm thut a, taksa pum a nghawng a, nunna atana hlauhawm hial a ni thei.
| Emergency warning chhinchhiahna te chu anaphylaxis a ni |
|---|
|
Heng symptoms zinga pakhat tal i hriat chuan tihkhawtlai suh. I doctor-in a pek che epinephrine auto-injector (EpiPen ang chi) hmang la. Tichuan damdawi in emergency room (ETU) ah kal nghal rawh. Hei hi nunna emaw thihna emaw dinhmun a ni thei.
Take-Home Thuchah a ni
- Chickpea allergy hi a tam vak lo nain, natna khirh takah a lo chang thei a ni.
- Chickpeas ei hnua natna lan chhuah dan, vun rawng, thawk harsa tih ang chi i neih chuan doctor pan nghal tur a ni.
- Enkawlna tha ber chu chickpeas leh chickpeas awmna ei tur zawng zawng ei loh vek hi a ni. Food label ngun takin chhiar la, restaurant-ah fimkhur rawh.
- Cross-reactivity avang hian chickpeas allergy nei te hian legumes dang, peanuts leh peas te pawh an allergy thei bawk.
- Anaphylaxis hi damdawi lam emergency a ni. A natna lan chhuah dan leh tih tur chu hre reng la, i doctor thupek (a bik takin epinephrine auto-injector chungchang) chu uluk takin zawm rawh.











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