I kut emaw, i ke ruh emawa nail awm chu i en a, "He hmun var hi eng nge ni?", tiin i ngaihtuah ngai em? Kan rin dan lar tak pakhat chu hengte hi calcium emaw vitamin emaw tlakchhamna a awm hian a lo lang thin tih hi a ni. Mi thenkhat chuan heng spot te hi an hmuh hian an hlau thin. Nail-a heng hnah var te hi eng nge ni tak tak? Hei hi hlauh tur thil a ni em? Okay, chuvangin vawiinah hian awlsam takin kan sawi dawn a ni.
Heng nail-a var awmte hi engte nge ni? (Leukonychia) a ni.
Damdawi lam hawi chuan heng nail-a var emaw, streak emaw awmte hi leukonychia an ti a. Hei hi a awm dan tlangpui a ni. A chi thum ah then theih a ni. A awlsam zawngin sawi ila, he classification hi spot awmna hmun atanga thlir a ni.
| Leukonychia chi khat a ni | A sawifiahna awlsam tak |
|---|---|
| Leukonychia dik tak a ni | Chutiang a nih chuan nail bul (nail matrix) ah hian white spot a lo awm thin. Tichuan, nail a lo seilian chuan a hmun chu a lo sang chho a, a lang chhuak ta a ni. Hei hi kan hmuh tam ber chi a ni. |
| Leukonychia a ni tih a lang | Hetah hian a spot chu nail-ah ni lovin, nail innghahna vunah (nail bed) a ni. Nail hi a transparent avangin kan tan chuan white spot angin a lang. |
| Pseudoleukonychia tih hi a ni | Hetiang chi nail fungus hian nail chung lamah hmun dum a siam thin. Pawn lam thil, fungus ang chi avanga lo awm a ni tlangpui. |
Mi thenkhat chuan hmun lian tak pakhat emaw pahnih emaw an nei thei. Mi dangte chuan dot tenau tam tak an nei thei bawk. Nail pakhatah chauh an lang thei a, nail engemaw zatah pawh an lang thei bawk.
Chuti a nih chuan engvangin nge heng hmun dum te hi a lo lang?
A tam zawkah chuan i nail-a white spot awm hi i nail-a trauma emaw hliam emaw eng emaw avanga lo awm a ni. Chu chu khawi emaw laiah i nail a tlak chuan, emaw, a tlakbuak emaw, etc. Hei hi a chhan ber a ni a, lungkham tur a awm lo.
A awlsam zawngin, i nail chu kawngkaah a tang a, dawhkan kil khatah a tlak emaw, i kut zungtang chungah thil rit tak a tlak emaw chuan, chu nail-ah chuan kar engemaw zat hnuah chuan hmun dum a lo lang thei a ni.
Mahse, he thil awm dan tlangpui bakah hian thil dang engemaw zatin hei hi a nghawng thei a ni.
White spot awm chhan berte
- Trauma to the nail: Hei hi a chhan tam ber a ni . Kawngkhar chhunga i ke ruh inzawm tir te, khawi emaw laiah i nail dah te, pheikhawk tight tak bun te, i nail seh reng te ang chi te hian nail matrix a tichhia a, white spot a siam thei a ni. Salon-a manicure i kal fo chuan a chang chuan heng hliamte hi an hmanraw hman a\angin leh i nail tihfai nasat lutuk a\angin i nei thei a ni.
- Allergy: I nail-a i hman thin thil thenkhatte hian i taksain allergy a neih tir thei a ni. Entirnan, nail polish, nail polish remover, leh nail hardener ang chi thilte hian allergic reaction angin white spot a siam thei.
- Fungal Infection: Fungal infection thenkhat chuan nail-ah var a siam thei bawk. Mahse, fungal infection -ah chuan nail var bakah hian symptom dang a lantir bawk a, chu chu a thicking, yellowing, leh breaking easily te hi a ni .
- Damdawi leh Poisoning: Heng var te hi damdawi thenkhat side effect angin a lang thei bawk. Entirnan, chemotherapy leh sulfa damdawi thenkhat. Hei bakah hian poisoning, heavy metals, arsenic leh lead te pawh hmuh tur a awm bawk. Hei hi thil thleng tlem tak a ni. Chutiang rulhut i rinhlelh chuan doctor rawn nghal tur a ni a, a tul chuan Colombo National Hospital-a National Poison Information Center-ah thurawn dil turin i call tur a ni.
- Systemic Diseases: Very rarely , white spots hi systemic disease symptom angin a lang thei a, chu chu diabetes, heart failure, liver cirrhosis, emaw kidney disease te hi a ni. Mahse hei hi a tlem hle . Chuvangin, i nail-ah hmun var i hmuh chuan natna khirh tak chu hlau suh. A tlangpuiin, chutiang natna nen chuan symptom dang a lang chiang hle.
- Hereditary Conditions: Genetic conditions hmuh tur awm lo thenkhatah pawh nail-ah hian white spot a awm thei bawk.
Vitamin emaw mineral emaw tlakchhamna hi a chhan tak tak em?
Hei hi mi tam takin an zawh thin a ni. Mi tam tak chuan calcium, zinc, iron an tlakchham hunah hetiang hi a thleng niin an ngai.
Thudik tak chu, nail-a white spot awm hi vitamin emaw mineral tlakchham vang a ni tih finfiahna tur medical evidence chiang tak a awm lo . Chuvangin, i nail-a hmun i hmuh veleh vitamin pill ei hmanhmawh suh. Chutianga tih chuan hriselna lama harsatna dang a thlen thei bawk.
Nutritional deficiency i neih i rinhlelh chuan a tha ber chu i doctor pan a, thurawn lak hi a ni.
Engtin nge heng white spot te hi i enkawl ang?
Enkawlna chu heng white spots awm chhan a zirin a ni.
- Hliam vang a nih chuan: Thil danglam bik i tih theih a awm lo. Nail a lo seilian chuan a spot chu a lo sang zauh zauh ang a, a tawpah chuan nail i trim hunah i paih chhuak thei ang. Kut zungtang pakhat a lo thang kim theih nan thla 6-9 vel a ngai a ni. Ke ruh pakhat a lo thang kim theih nan thla 12-18 vel a ngai thei. Chuvangin i dawhtheih a ngai a ni.
- Chhan dang vang: Hliam tuar lovin var a lo lang chhunzawm zel a nih chuan i doctor chuan a chhan hriat tumin test engemaw zat a ti thei ang.
- Nail biopsy/fungal culture: Nail te tak te chu scrape-in microscope hmangin an enfiah a, fungal infection emaw vun natna dang emaw a nih leh nih loh hriat theih a ni.
- Thisen Test: I taksaah damdawi lam natna dang i nei nia i rinhlelh chuan thisen test hmangin finfiah theih a ni.
Fungal infection a awm tih finfiah a nih chuan i doctor chuan oral antifungal emaw topical antifungal cream emaw a pe ang che. Damdawi hi doctor-in a sawi ang chiaha hman a pawimawh. Chutiang a nih loh chuan infection chu a lo let leh thei a ni.
Engtikah nge Doctor hmuh a tha ber ang?
A tlangpuiin, white spot hi ngaihtuah tur a awm lo. Mahse, a hnuaia symptoms te hi i neih chuan doctor pan ngei ngei tur a ni.
- Nail te chu a var te nen awlsam taka a chhe a nih chuan, nail rawng a danglam a nih chuan, nail ah pits emaw cross line (Beau’s lines) i hmuh chuan .
- Taksaah hian natna langsar dang (e.g. hah lutuk, thawk harsa, mit hmuh lohna, taksa rihna tlahniam) bakah nail-a hmun dum a awm chuan.
- Nail pumpui a var tawh emaw, a var a lo pung emaw a nih chuan.
- Enkawlna nei chung pawha hmasawnna a awm loh chuan.
White spot hi a veng thei ang em?
Ni e, thil awlsam tlemte ngaihtuah hian he hlauhawmna hi tihziaawm theih a ni.
- I nail venghim rawh: Hna rit tak tak i tih hian, huan siamnaah emaw, hammer ang chi hmanrua i hman hunah emaw kutkawr vuah tur a ni. I ke khap lo tur venhimna kekawr ha la.
- I nail moisturize: Kut i sil zawhah i kut leh nail-ah moisturizer hnawih la.
- I nail te chu tawi takin dah rawh: I nail te a sei chuan a na a tam zawk.
- I nail seh tih dan kha bansan rawh: Hei hi nail-ah hliam a thlen fo thin.
- Chemical khauh tak tak hman loh tur: Nail polish i bun fo chuan a chang chuan i nail te chawlh hahdam tir thin ang che.
Take-Home Thuchah a ni
- Nail a white spot tam zawk hi hliam tenau vang a ni . Hun kal zelah anmahni chauhin an bo ang a, nail a lo seilian zel ang.
- Hengte hi scientifically chuan calcium emaw vitamin tlakchhamna chhinchhiahna chiang tak a ni tih finfiah a la ni lo . Chuvangin, damdawi lam thurawn tel lo chuan vitamin pill ei loh tur a ni.
- I nail-a hnah var a awm reng a, a pung emaw, a lan chhuah dan dang emaw a awm chuan doctor pan ngei ngei tur a ni .
- I nail te hliam laka venhim hi he natna laka invenna tha ber a ni.











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