I rilru hnuaia bump te tak te hi i hria em? (Xiphoid Process) Kan sawiho ang u!

Vawiin hian kan taksa peng tlemte, i hriat loh pawh nise, mahse a pawimawh hle tih kan sawi dawn a ni. Hei hi sternum hnuai lam tawp a ni a, doctor-te’n an tih angin Xiphoid Process . Kan rilru lai takah ruh hnuai lama point te tak te angin han ngaihtuah teh. Hemi chungchang hriat hi engtikah emaw chuan i tan a tangkai thei ang.

Sternum hnuai lam tawp (Xiphoid Process) chu eng nge ni?

A awlsam zawngin, i rilru lai takah chuan ruh lian tak, flat tak, T ang maia lian , sternum . Chu sternum hnuai lamah chuan Xiphoid Process an tih chu a rawn chhuak tlem hle. A chang chuan Doctor ten xiphisternum an ti thin. "Process" tih thumal hian tissue chi khat, a lian zawk atanga tlem a rawn chhuak tihna a ni.

A dik tak chuan i ruh inzawmna hnuaiah chiah, diaphragm chung lamah a awm a ni. Xiphoid process hi sternum hmun dang nen hian joint bik pakhat symphysis an tih hmangin a inzawm a ni. Hei hi ruh pahnih chu cartilage ang chi thilin a inzawm khawmna hmun a ni. Puitlingah chuan inches 1 atanga 2 (centimetre 2 atanga 5) vel a sei a ni tlangpui.

Hei hi eng ang pian nge ni? Mi zawng zawng tan a inang em?

A tlangpuiin he hnute ruh hnuai lam hi pencil tip ang maia hrual a ni. Mahse mak ti suh, mi zawng zawng hian hetiang pianzia hi an nei vek lo . Mi thenkhatah chuan a zungbun deuh a ni thei a, a hnuai lam dinglam ni lovin a sir khatah tlem a innghat thei bawk.

Mak tak mai chu, mithiamte chuan he pianzia hi genetic a ni thei tih an sawi a, chu chu thlah kal zelah a lo kal zel tihna a ni. Zirna thenkhatah chuan chhungkaw member te chest X-ray lak mai mai hian an inzawm em tih i hre thei a, a chhan chu an sternum hnuai lam hi a pianzia inang vek a ni! Chuvangin i chhungte pawhin he part hi an nei em tih i hmu thei a, mahse X-ray tel lo chuan hriat a harsa!

Sternum hnuai lam tawp hi ruh atanga siam a ni em? Nge thil dang a ni em?

Hei hi zawhna pawimawh tak a ni. A chhan chu, i tar chhoh zel chuan he sternum hnuai lam tawp lam hi a danglam zel a ni. Naute a pian hian a pêng hi cartilage aṭanga siam vek a ni tih han ngaihtuah teh . Chu chu ruh angin a khauh lo va, tlem a nem zawk, tissue flexible zawk a ni tihna a ni.

Hun a kal zel a, kan lo upat deuh deuh chuan he cartilage hi zawi zawiin ruh ah a chang ta a ni. Hei hi ‘ossification’ kan ti a ni. Kum 5 leh 18 inkarah chuan ruh pum pui a lo ni tlangpui a, mahse puitling thenkhatah chuan kum 60 mi lek pawh nise he hmun hi a ruh (ossified) kim lo mai thei. Hei hi thil pangngai tak a ni ., mi thenkhat tan chuan he process hi a rei deuh hlek thin. Ossified a nih leh nih loh i hre ngai lovang, i sternum-ah accident i neih a, test neih a ngai a nih loh chuan. Ossification tihtlem hian natna leh accident a tipung lo va, chuvangin ngaihtuahawm tur a awm lo.

Sternum hnuai lam tawp lam hnathawh ber berte chu engte nge ni?

Hei hi a peng tlemte ni mahse, kan taksa tan hna pawimawh engemaw zat a thawk a ni.

• Internal Organs humhalh: Sternum-a tel ve angin Xiphoid Process hian kan rilru chhunga organ pawimawh ber ber thenkhat, thinlung, lung, chaw kawng, leh diaphragm te venhimna kawngah a pui a ni. Shield te tak te ang maia che anga ngaih theih a ni.
• Muscle leh ligament attachment point: Kan rilru leh kan pum chhunga muscle leh ligament thenkhat chu he sternum hnuai lam tawp lamah hian a inzawm a. Hei hian chu ruh leh ruh (ligament) te chu a nghetin a awm reng theih nan a pui a ni. Ṭhenkhat chuan, rectus abdominis (six-pack muscle tia hriat bawk) ang chi, pum chhunga taksa peng lian ber pawh hi hei hi an inzawm tlat a ni.

CPR tih hunah engtin nge hei hi a pawimawh?

Ni e, hei hi mi tam tak tan a tangkai hle. Mi pakhatin a hriatna a hloh nghal a, a thawk a chawlhsan chuan CPR (Cardiopulmonary Resuscitation) kan ti thin. Tichuan, chest compression tihna hmun dik tak zawng turin sternum hnuai lam (Xiphoid Process) chu landmark pawimawh tak atan kan hmang ta a ni.

Puitling CPR i tih chuan kut pakhat chu a dang chungah, chu mi rilru lai takah, hnute hnuai chiah ah dah tur a ni. Hei hian an sternum hnuai lam tip chung lam deuh tihna a ni.

A pawimawh ber: I kut chu chu mi hnute ruh hnuai lam atanga kut zungtang pahnih vel zeta zauah dah i duh a. I hre thei tur a ni. I rilru vun kaltlanga i hriat chuan hnute ruh hnuai lam chu ruh ang maia khauhna tawpna hmun a ni.

Warning: Hei hi hriat a, CPR dik taka tih a pawimawh hle a, a chhan chu Xiphoid Process-a direct-a nawr hian a tichhia thei a, chhungril taksa peng (a bik takin liver) a tichhia thei a ni. Chuvangin he thil hi fimkhur rawh.

He sternum hnuai lam tawp lamah hian eng harsatna nge awm thei?

A tlangpuiin, sternum hnuai lam (Xiphoid Process) tichhe thei harsatna lian tham a tlem hle. Mahse, chu hmun, emaw, sternum, rib cage emaw, a chhehvel tissue emaw tichhe thei dinhmun thenkhat chuan he hmunah hian natna leh hliam a thlen thei a ni.

• Costochondritis: Hei hi ruh leh sternum inzawmkhawmtu cartilage inflammation a ni. Hei hian rilruah natna a thlen thei a, a bik takin xiphoid process awmna hmunah chuan natna a thlen thei a ni.
• A rilru a buai em em a, a rilru a hah em em bawk a.Hei hi sternum leh ribs pawn lam atanga chhuak a ni. Mi thenkhat chuan hei hi "pigeon chest" an ti bawk.
• Sternum fracture: Accident rapthlak tak, car accident ang chiah hian sternum chu a fracture thei a ni. Hei hian xiphoid process a tichhe thei bawk.
• Rib fractures: Rib te chu a chhe tawh a nih pawhin chu lai hmunah chuan na a awm ang.
• Muscle strains: I rilru emaw, upper abdomen emaw-ah muscle strain i neih chuan Xiphoid Process awmna hmunah ngei a natna chu i hre thei ang.

Chûng harsatna ṭhenkhat chuan sternum hnuai lam chu nghawng tak tak lo mah se, a chhehvêlah natna, hring, emaw, hnim hring emaw a thlen thei a ni.

Tin , Xiphoid Process Syndrome tih hi a awm bawk . Sternum hnuai lam ber a na tak a ni. Mahse hei hi thil awm lo tak a ni . I rilru chhunga chu hmuna natna i neih chuan a chunga ka sawi tawh ang chi natna dang pakhat avanga lo awm a nih a rinawm ber.

Pawimawh: I rilru na i hriat chuan ngaihthah suh. Doctor pan nghal rawh . Heart attack chhinchhiahna a nih theih nia i ngaih chuan (e.g., rilru na tak, thawk harsa, kut veilam atanga natna radiating down, thawk hah), damdawi inah kal nghal la, 1990 call rawh.

Hetiang dinhmun hi engtin nge enkawl a nih?

I doctor chuan i natna lan chhuah chhan a hriat chian ang a, enkawlna a pe ang che. Xiphoid Process nena inzawm natna tan chuan, .

• Chawlh hahdam: Taksa tihchakna nasa tak leh thil rit phurh atanga rei lo te chhung chu inthiarfihlim rawh.
• Painkillers: I doctor-in a tih angin natna tidamtu leh anti-inflammatory drugs (e.g., ibuprofen) NSAIDs (Nonsteroidal anti-inflammatory drugs) te i ei thei ang.
• Compress lum emaw vawt emaw: Tui lum bottle emaw ice pack emaw a natna hmunah hnawih hian a ti hahdam thei bawk.
• Topical analgesics: A chang chuan, i doctor pawhin topical analgesics hman a rawt thei bawk.

Enkawlna hi a dinhmun a zirin a inang lo. Entirnan, ruh tliak chu a hranpaa enkawl a ngai a ni. A châng chuan physiotherapy pawh a rawt thei bawk.

He sternum hmun hi Xiphoid Process an tih hi kan mamawh tak tak em?

Hei pawh hi thil ngaihnawm tak a ni. Ni e, sternum hnuai lam hian kan rilru leh kan pum chhunga ruh leh ligament te chu a thlawp a ni. Mahse, a nihna takah chuan chutiang tel lo chuan kan nung thei a ni. Doctor-te chuan hetiang part hi ‘vestigial structure’ an ti a, chu chu ‘residual structure’ tihna a ni.

A awlsam zawngin, chûngte chu kan evolution aṭanga la awm ang mai an ni. Kan pi leh pute khan an tan hmanna nasa zawk an nei pawh a ni mai thei, mahse tunlai hian harsatna lian tham awm lovin anmahni tel lovin kan khawsa thei a ni. Kan taksaa appendix hi chutiang residual structure entir dang a ni. Chuvangin, he Xiphoid Process pawh hi chutiang zinga mi a ni.

Chuvangin he sternum hnuai lam tip hi lakchhuah theih a ni em?

Ni e, thil engemaw takah chuan a tlem hle a, sternum hnuai lam tawp chu lakchhuah nan operation neih a ngai mai thei. Hei hi a chhe nasa hle a, a chhe tawh a, a chhe tawhte chuan a chhunga taksa peng (liver emaw diaphragm ang chi) te tan hlauhawmna a thlen thei a nih chuan a dik hle. Mahse, hei hi tih a ni ngai lo va, a tul tak tak hunah chauh tih a ni . A tlangpuiin hei hi non-surgical hmanga enkawl a ni.

A tawp berah chuan thil hriat reng tur (Take-Home Message) .

Okay, chuvangin tunah chuan vawiin a kan sawi tawh xiphoid process hi eng nge ni tih hi i hre chiang tawhin ka hria. Tun thleng hian i ngaihtuah pawh i la ngaihtuah lo mai thei. Mahse, i hriat emaw hriat loh emaw pawh nise, xiphoid process hi i rilru lai takah sternum hnuai ber a ni.

• Hei hi kan naupan lai khan cartilage a ni a, kan lo puitlin chuan ruh ah a chang thin.
• Hei hian kan thinlung leh lung ang chi taksa peng pawimawh tak takte a humhim a , taksa ruhte inzawmna hmun a siam bawk .
• Hei hi CPR tih huna hmun dik zawn theihna chhinchhiahna pawimawh tak a ni .
• A tlangpuiin hei hian accident lian tham emaw, natna emaw a thlen tam lo hle.
• Mahse, i rilru chhung emaw, a chhehvel emaw, a bik takin accident emaw, tlu emaw hnua natna, tightness, emaw swelling emaw i neih chuan ngaihthah ngai suh. Doctor hmu nghal rawh. I sternum hnuai lam chu a chhia lo a nih pawhin, natna khirh dang (heart attack ang chi) a awm thei a, chu chuan rilru natna a thlen thei a ni.

Chuvangin, i taksa fimkhur a pawimawh hle. Zawhna i neih chuan Doctor zawt hreh suh.

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