Kan lawmpui e! Tunah chuan i naupai lai chu a chanve chiah i ni tawh a, chu chu second half-ah a ni. Hei hi hlim tak tak tur milestone a ni. Hetih hun chhung hian nangmah leh i chhungril lama i naupang tê tê tân inthlâk danglamna pawimawh tak tak a thleng mek a ni. Kar 21 atanga kar 25 thlenga he zinkawng duhawm takah hian eng nge thleng tih i en ang u?
Kar 21: Khualzinna chanve vel!
Naute chungah eng nge thleng? (Naute hmasawnna) .
Tun kar chhung hian i naute hian a lum theih nan thau a tipung tan a. A hma aiin a than chakna chu a hniam deuh hlek nachungin a taksa peng hrang hrangte chu a la puitling tha hle. A vun a vawt loh nan a vunah oil glands te hian waxy film an siam chhuak thin. Hei hi vernix caseosa an ti a . Hei hian amniotic fluid-a a awm laiin a vun a ti nem reng a ni.
Ngaihtuah teh, tunah chuan naute ha awm reng chu a lo piang tan ta. Naute chu mipa a nih chuan a testicles a lo insiam tawh a, mahse a pum chhungah a la awm reng a ni. Tunah chuan naute chu a kick leh squirm nasa hle tawh. Tunah chuan naute chu butternut squash lian tak ang maia lian a ni tawh a, a sei zawng chu inches 10.5 vel a ni tawh .
Engtin nge Mom-to-be chu a awm? (Mom-to-be-in a tihdanglam dan)
Tun kar chhunga i naupai hun tawp lam i luh rual hian i pum chu hmalam a pan deuh tan tawh mai thei. I hnute emaw, i pum emaw-ah stretch mark i hmu thei. Tunah chuan i uterus chu i belly button aiin a sang tawh zawk. Tunah chuan pound 10-14 vel i pung tawh mai thei.
Tun kar atan hian thurawn tlem te te
Nau neih class i ngaihven a nih chuan tun hi i zawn hun tha ber a ni.
Kar 22: Tunah chuan Baby hian hla a hre thei tawh!
Naute chungah eng nge thleng? (Naute hmasawnna) .
Kar tin naute taksa ruhte chu a chak chho zel a. Tunah chuan mitmeng leh mitmeng chu a lo thang tha tawh hle. Sam pawh hmuh theih a ni. Tunah chuan naute hi a inher nasa hle a, pawn lam atanga aw, rhythm leh music te pawh a chhang let ve bawk. Tunah hian naute nen in inbia a, emaw, hla i sak chuan, chu aw chu a pian hnuah a hriat chian tawh ang a, a thlamuan theih nan a pui thei bawk.
Naute chu hmeichhia a nih chuan a ovary a lo insiam tawh a ni. Tunah chuan naute hi corcob ang maia sei a ni tawh a, chu chu inches 11 vel a ni .
Engtin nge Mom-to-be chu a awm? (Mom-to-be-in a tihdanglam dan)
I nausen pum chu a lo thang zel a. Tunah chuan zing natna i neih tawh loh avangin i rilru a hahdam hle ang. Mahse, i ke leh keah natna i la nei thei a, i ke ruh leh keah pawh a hring deuh thei bawk. I uterus-in i pum a press avangin heartburn i nei fo thei. I taksa chu a lum tih i hria em? Naupai hormone vang vek a ni!
I rihna a san chuan i hnungzang, i ke leh i ke te chu a na thei hle. I vun a vawt a, a hnim a nih chuan i hnute leh i pum-ah moisturizer hnawih hian hahdamna a pe thei a ni.
Tun kar atan hian thurawn tlem te te
Ke natna tihziaawm nan calcium leh potassium tamna ei tur ei thin ang che . Zana mut hmaa bawnghnute glass khat in leh thei chi hrang hrang, orange, grape, banana te ei hi a tha hle. I ke a tingling a nih chuan i ke chu dinglam hawiin i ke ruhte chu i hmai lam hawiin curling tum ang che.
Kar 23: Naute chu a cramps a nei!
Naute chungah eng nge thleng? (Naute hmasawnna) .
Naute hian rihna tihpun tur tam tak a la nei a, chuvangin a vun chu a la hrual reng a ni. Naute taksaa sam sei tak ( lanugo an tih) hian a chang chuan rawng dum zawk a nei thei. Kut zungtang leh ke ruhte chu a insiam kim vek tawh. Chu mai pawh ni lovin tunah chuan fingerprint pawh an nei tawh! Naute chu a che tan mai thei a, i pum chhungah tlem a inthlak danglam thei bawk. Hetiang dinhmunah hian vun hi a la translucent a, chu chu vun kaltlangin i hmu thei tihna a ni. Tunah chuan naute hi romaine lettuce lu ang maia sei a ni tawh a - inches 12 vel a ni tawh .
Engtin nge Mom-to-be chu a awm? (Mom-to-be-in a tihdanglam dan)
Tunah chuan pound 12-15 vel i lo pung tawh ngei ang. Hetih lai hian vaginal secretions a pung hi thil pangngai tak a ni. Chungte chu a tlangpuiin a fiah emaw, a sen emaw a ni a, rimchhia pawh a nei thei. Mahse , a rawng emaw, a rim emaw a danglamna nasa tak a awm chuan, i doctor nen infection i neih leh neih loh en rawh .
I hnungzang hnuai lam a na em? Nau neih tura inbuatsaihna atana i ligament te a lo chhuah chuan i hnungzang leh i hip te chu a na thei hle. Mut emaw, massage emaw, tui lum bottle vawn emaw hian a pui thei a ni. Tunah chuan first trimester aiin i zun tlem a ngai mai thei.
Kar 24: Kum (Age of Viability) a ni
Naute chungah eng nge thleng? (Naute hmasawnna) .
Tun kar hi a pawimawh hle. A chhan chu hei hi nausen pum pawn lama dam khawchhuah theihna kum tlem ber a nih vang a ni. Tunah chuan naute hian thisen var (white blood cells) a siam tan tawh a, chu chuan natna leh hri kai dona kawngah a pui a ni. I khawih emaw, i aw emaw chu a chhâng lêt thei bawk. Thawm ri nasa tak a hriat chuan a flinch pawh a ni thei. Tunah chuan naute hi pineapple ang maia sei leh rit a ni tawh a - inches 12.5 leh pound 1.5 vel a ni .
Engtin nge Mom-to-be chu a awm? (Mom-to-be-in a tihdanglam dan)
Tun thla chhung hian kar khatah pound khat vel a pung beisei ang. I doctor chuan tun kar leh kar 28 inkar hian gestational diabetes a test ang che.Chu chu test i ni mai thei. Sex hman zawhah natna tlem i nei thei a, chu chu thil pangngai a ni. I pum a lian chhoh zel avangin i kal laiin i dinhmun a nghet lo deuh mai thei. Tunah chuan i heart rate pawh a sang tawh hle a, a chhan chu i taksa pum puiah thisen tam zawk i pump a ngai a ni.
Tun kar atan hian thurawn tlem te te
I kawppui chuan an beng chu i pum bulah a dah thei ang a, naute thinlung thawk chu a hre thei ang . Thil tawn ropui tak a ni ang!
Kar 25-na: Naute thinlung thawk dan
Naute chungah eng nge thleng? (Naute hmasawnna) .
Tunah chuan naute vun chu opaque a ni tawh. Chumi awmzia chu i hmu thei lo tihna a ni. Naute chu a vun nena inmil turin a la seilian a ngai a, chuvangin vun chu a la hrual reng a ni. Stethoscope hmangin naute thinlung na tak chu i hre thei a. A châng chuan naute dinhmun a zirin mi dangin a pum bulah an beng an nghat pawhin i hre thei.
Engtin nge Mom-to-be chu a awm? (Mom-to-be-in a tihdanglam dan)
I uterus chu a chung leh a sir lamah a lian chho zel a. Hetih lai hian hemorrhoid i nei thei bawk. Hei hi thisen kal tam vang te, chaw ei tam vang te, chaw ei lama harsatna vang te a ni. I naute a lo seilian chhoh zel chuan a kick leh squirms te chu i hre ang. Tunah chuan i nausen pum chu football ang vel a ni tawh. Naupai lai hian i hnute chu a hma aia rang zawkin a thang chak zawk a ni.
Hêng hrehawmna zawng zawng hi rei lo tê chauh a ni tih hre reng ang che. I naute chu he khawvela lo kal tura a inbuatsaih avangin engkim a thleng a ni.
| Hemi hun chhunga harsatna awm thei te | Thil awlsam tak tak i tih theih |
|---|---|
| Ke a na hle | Calcium leh potassium tamna ei tur ei thin ang che. I ke chu dinglam hawiin i ke ruhte chu chunglam hawiin ben rawh. |
| Lungchhung natna | Chaw lian ei ai chuan chaw te te, ei fo thin ang che. Chaw rimtui leh hriak rimtui te tihtlem. |
| Hnung lam natna | Posture dik tak vawng reng rawh. Tui lum ah hnim la. Exercise light tak ti rawh. |
| Hemorrhoid natna (Hemorrhoid) a awm | Constipation hi pumpelh rawh. Fiber tamna diet ei la, tui tam tak in rawh. Tui lum bath (sitz bath)-a thut hian hahdamna a pe thei. Damdawi engmah hi doctor thurawn tel lo chuan hmang suh. |
I taksa chungchanga inthlak danglamna emaw, i ngaihtuahna emaw i neih chuan i doctor nen inbiakna neih hlau suh. I mamawh thurawn a pe thei ang che.
Take-Home Thuchah a ni
- Tunah chuan i naupai hun tawp lam i ni tawh. Hei hi thil pawimawh tak a ni.
- I naute chu a lo thanglian chak hle a, aw leh khawih pawh a chhang let tan ta a ni.
- Duh na, ke na, leh rilru na ang chi harsatna te hi a awm fo thin. Mahse rinhlelhna emaw, lungkhamna emaw i neih chuan i doctor hnenah hriattir nghal rawh.
- Ei leh in inthlau tak ei te, tui in tam te, rilru hahdam taka awm te hi a pawimawh hle.
- He hun duhawm tak hi hmang la, i chhunga naupang lo thang lian tak nen hian in inzawmna chu tichak rawh.











💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh