Kei te pāngia koe e ngā pānga taha o te maimoatanga mate pukupuku (chemotherapy)? Me kōrero tātou mō tēnei!

Hei rongoā mō te mate pukupuku, ko koe anō hoki `( He mea noa te pāngia e ngā pānga taha ina tangohia te rongoā chemotherapy . He māmā noa iho, ka whakamahia e te rongoā chemotherapy ngā rongoā hei patu i ngā pūtau e tere tipu ana, pērā i ngā pūtau matepukupuku. Ka aukati ēnei rongoā i te wehewehe me te tipu o ngā pūtau matepukupuku. He rongoā kaha te rongoā chemotherapy hei whawhai i te matepukupuku, koia te take e taunaki pinepine ai ngā tākuta i tēnei rongoā.

He aha ngā pānga taha ka puta mai i te chemotherapy?

Heoi, he iti noa te ngoikoretanga o tēnei. Kāore e taea e ngā rongoā chemotherapy te wehewehe i waenga i ngā pūtau matepukupuku tere tipu me ngā pūtau hauora tere tipu. Nō reira, ina kino hoki ēnei rongoā chemotherapy i ngā pūtau hauora, ka pāngia koe e ngā pānga taha. Ko ngā momo pūtau ka tino pakaru i te chemotherapy ko:

• Ō pūtau kiri me ngā pakiaka makawe (ngā pūtake makawe).
• Ngā pūtau i roto i te waha ((mucosa)), ngā pūtau i roto i te pūnaha nakunaku , me ngā pūtau i roto i te pūnaha whakaputa uri .
• Kei roto i te hinu wheua ngā pūtau hanga toto (ngā toto mā, ngā toto whero, me ngā pereti toto).

Engari he rongo pai tēnei. Ahakoa ka mate ngā pūtau matepukupuku kua pakaru, ka taea e ō tātou pūtau hauora te tipu anō. Ko te nuinga o te tangata ka tukuna he chemotherapy i roto i ngā huringa, i ngā rauna rānei. Mā tēnei ka whai wā ō pūtau ki te tipu anō. Mā te hoatu i te wā ki tō tinana kia ora ai ka māmā ake te whakahaere i ngā pānga taha.

Kāore tetahi e mōhio ana ki tō āhua. Mehemea ka pā mai ngā pānga taha , me te kaha o aua pānga. Heoi anō, mā te mōhio ki ngā pānga taha ka pā mai, me pēhea te whakahaere i aua pānga, ka āwhina i a koe kia pai ake te aro atu ki te rongoā chemotherapy.

He aha ngā pānga taha tino noa o te chemotherapy?

Ko ngā pānga taha ka pā ki a koe ka whakawhirinaki ki ngā pūtau hauora ka pakaru i ngā rongoā chemotherapy. He maha o ēnei ka whakawhirinaki ki te momo rongoā chemotherapy ka whiwhi koe me te horopeta ("inenga)"). Ko ngā pānga taha tino noa ko:

• Ngenge: Koinei te pānga taha tino kitea o te chemotherapy. Tērā pea ka tino ngenge koe, ka tino ngenge hoki i a koe e ngana ana ki te whawhai ki te mate pukupuku me te ora mai i te maimoatanga. Ka taea hoki e te chemotherapy te whakaputa i te anemia, ka taea ai e koe te ngenge.
• Te ngaronga o te makawe : Ko te tikanga ka tīmata te ngaronga o te makawe i roto i ngā wiki tuatahi e toru o te tīmatanga o te chemo. I ētahi wā ka pumau tonu tēnei ngaronga o te makawe. Heoi, ka tīmata te nuinga o te makawe ki te tupu anō i roto i ngā marama e rua ki te toru i muri i te mutunga o te maimoatanga. Heoi anō, tera pea he rerekē te tae me te kakano o te makawe hou i tōna āhua o mua.
• Ngā huringa kiri: Ka taea e te chemotherapy te whakamākūkū i tō kiri, te whero hoki. I ētahi wā, ka puta he pupuhi i ō ringaringa me ō kapu waewae (hand-foot syndrome). Waihoki, ka nui ake te aro o tō kiri ki te hihi o te rā i a koe e tango ana i te chemotherapy, nō reira ka nui ake te tūponotanga ka wera koe i te rā.
• Whakapairuaki me te ruaki: Tata ki te 80% o te hunga e whiwhi ana i te rongoā chemotherapy ka pāngia e te whakapairuaki me te ruaki i puta mai i te rongoā chemotherapy (CINV). Nō reira, he nui ake te tūponotanga ka pāngia koe e te ruaki.
• Ngā Huringa o ngā Āhuatanga Puku: Ka pā te mate puku me te mate korere ki te chemotherapy. Tērā pea ka kore e manawanui te tangata ki te lactose mō te wā poto i te wā e tango ana i te chemotherapy.
• Te ngaronga o te hiahia kai: Ka taea e te rongoā matū te whakarerekē i tō arero reka, ā, ka ngaro tō hiahia ki te kai. Hei tauira, ko ngā kai kawa ka nui ake te kawa i te mea noa. Ko ngā kai katoa ka rite ki te konganuku te reka.
• Uaua ki te kai: Ka mamae pea te kai i ngā mate waha me te korokoro mamae. He pānga taha noa iho ēnei o te chemo.
• Ngā raruraru o te pūkahukahu me te whatukuhu: Ka taea e ētahi rongoā chemotherapy te whakauaua i te mimi me te whakawātea katoa i tō pūkahukahu. Tērā pea ka pāngia koe e te mamae, te wera rānei ina mimi koe, te ahua o te mimi pinepine, te turuturu rānei o te mimi ( te kore e taea te pupuri i te mimi ).
• He ngoikore o te pūnaha ārai mate: Ka taea e te rongoā matū te whakaiti i te maha o ngā pūtau toto mā, ka piki ake ai te tūponotanga o te pāngia e te mate. Ko te hunga e tango ana i te rongoā matū he tino mōrearea ki te mate e kiia nei ko te neutropenia, arā, he hekenga o te momo pūtau e whawhai ana ki te mate.
• Te marō me te toto: Ka taea e te chemotherapy te whakaheke i te maha o ngā pereti toto. Ina iti ō pereti toto (thrombocytopenia), ka tere ake pea te toto mena ka whara koe. Ka tere pea te marō, ā, i ētahi wā ka kite koe i ngā ira whero iti (petechiae) i raro i te kiri.
• Te neuropathy ā-pū: Ka pā mai tēnei āhuatanga i te chemotherapy (Chemotherapy-induced peripheral neuropathy - CIPN) ki te mamae, ki te ngoikore, me te ngau kino i ngā wāhanga o tō tinana, inā koa ō ringaringa me ō waewae. Tērā pea ka uaua ki a koe te whakahaere i ō uaua.
• Te uaua ki te whakaaro me te maumahara: Ka taea e te mate e kiia nei ko te "chemo brain" te whakararu i a koe ki te whakaaro mārama. Ko ētahi o te hunga e tango ana i te chemo he raruraru mahara, inā koa ko ngā raruraru mahara poto.
• Ngā take ira tangata me te momonatanga: Ka taea e te rongoā matū te whakaiti i ngā taumata o ngā homoni estrogen me te testosterone. Ka pā tēnei ki tō kaha ki te whānau tamariki me tō hiahia moepuku. Ka taea hoki e tēnei te arahi ki te menopause wawe. Ka taea e ētahi rongoā rongoā matū te whara i tētahi pēpi kāore anō kia whānau mēnā ka hapu koe, ka hapu rānei tētahi atu i te wā e rongoatia ana.

Me pēhea te whakahaere i ngā pānga taha o te chemotherapy?

Ka taea e tō tākuta te tohutohu i a koe mō ngā mea ka taea e koe te mahi hei whakahaere i ngā pānga taha e pā ana ki a koe i tēnei wā. I tēnei wā, kei reira ētahi huarahi whai hua hei āwhina i a koe.

Whakahaerehia te ngenge.

Mā ēnei mea koe e āwhina ki te whakahaere i te ngenge i te wā e rongoatia ana koe ki te chemo, ā, i muri hoki i ēnei:

• Aroturuki i ō taumata pūngao hou: Tuhia te wā e tino ngenge ana koe, me te take. Puritia he pukapuka tuhi mō te wiki. Kia mārama koe ki ō taumata pūngao, ka māmā ake te whakamahere i tō rā.
• Whakamaherehia tō mahinga o ia rā: Whakaarohia he iti iho tō kaha i tō te tikanga mō āu mahi o ia rā. Me ēnei herenga hou, whakatauhia ko ēhea ngā mahi me whakarite i mua, ko ēhea ka taea te whakaroa, ko ēhea rānei ka taea te āwhina.
• Taurite te mahi me te okioki: Me whai wā okioki i a koe e mahi ana i ētahi mahi whakakori tinana māmā o ia rā, pērā i te hikoi. He pai te moe poto (30 meneti, iti iho rānei) i te awatea, engari kaua e moe nui rawa kia kore ai e moe i te pō.
• Whakaarohia tō hauora: Kai i ngā kai totika, kia nui te korikori tinana, kia nui te moe, me te whakahaere i te ahotea. Tirohia te tohunga kai, te tohunga hinengaro rānei hei āwhina i a koe ki te whakamahere i tētahi mahinga hauora hei whakatau i te chemo.

Kia rite mō te haere makawe.

Ka taea e koe te mahi i ēnei mea hei āwhina i te tupu o ō makawe:

• Whakamaherehia ngā huringa i mua: Tikina he wig e ōrite ana ki tō makawe. Tāpirihia he pōtae, he kākahu mahunga, me ngā hāri ki tō kākahu. Pātai atu ki tō tākuta mō ngā kaupapa pēnei i te "Look Good Feel Better," hei āwhina i a koe ki te whakahaere i ngā pānga o te chemo ki tō āhua.
• Āta ata atawhaitia ō makawe:Kaua e horoi pinepine i ō makawe ki te hopi me te whakamahi i ngā hua whakapaipai makawe ka kino pea. Kei roto i tēnei ko ngā taputapu whakapaipai makawe e whakamahi ana i te wera. Horoia ō makawe ki te wai mahana, ka whakamaroke ki te tauera.
• Tiakina tō mahunga me tō kiriuhi: Ina haere koe ki waho, mauria he pōtae, he tipare, he hāri, he pōtae rānei i hangaia ki te papanga miro ngohengohe hei tiaki i tō mahunga.

Whakaorahia ngā huringa kiri

Haunga te tiaki i tō kiri, me mahi koe i ēnei mea:

• Kia ngawari ki tō kiri: Kaua e whakamahi i ngā hua pēnei i ngā mea whakapaipai, ngā hinu kakara, ngā paura, me ngā kirimi kakara kaha ka whakapataritari i tō kiri. Horoia tō kiri ki te wai mahana me te hopi ngawari. Whakamarokehia tō kiri, kaua e mirimiri ki te tauera.
• Tiakina tō kiri mai i te kino: Kaua e tāpirihia te wera (pēnei i te papa whakamahana) te makariri rānei (pēnei i te putea hukapapa) ki tō kiri. Kaua e tāpirihia he rīpene hauora, he takai rānei ki te kiri kua pakaru ki te kore e tohutohuhia e tō tākuta.
• Tiakina koe i te rā: Ina haere koe ki waho, pania he hinu ārai rā me te SPF o te 30, neke atu rānei, ā, pania anō i ngā wā katoa. Ka taea hoki e koe te mau i tētahi pōtae nui, i tētahi kākahu tiaki rānei hei hipoki i tō kiri.
• Tukua tō kiri kia manawa: Kākahuria he kākahu kore e tau ana ki ngā muka taiao pērā i te miro.

Whakahaerehia te whakapairuaki, te ruaki, me ngā huringa o te nekenekehanga o te puku

Hei whakaiti i te mōrearea o ngā raruraru nakunaku (te whakaiti rānei i tōna kaha), me mahi ēnei mea:

• Whakamaherehia ō kai kia rite ki tō maimoatanga chemotherapy: Mā te kai nui i mua, i muri rānei i tō maimoatanga chemotherapy ka nui ake te tūponotanga o te whakapairuaki. Whakaaetia he wā e tika ana hei kai i te wā e maimoatanga ana koe.
• Kai ātaahua: Kai iti, kai auau i te roanga o te rā. Ngaungauhia kia pai kia nui te wā e wātea ai te tinana ki te nakunaku. Āta karohia ngā kai kakara, hinuhinu, me ngā kai uaua ki te nakunaku. Āta karohia ngā kai e whakakī ana i a koe, tae atu ki te miraka me ngā hua miraka mena ka puta te mate korere.
• Inu wai me te āta whakaaro: Inuhia kia ono ki te waru karāhe wai 8-aune i te rā, engari inuhia i waenganui i ngā kai kaua i te wā kai. Hei whakamama i te mamae o te puku, inuhia ngā inu matao pēnei i te houra tunutunu, ngā wai hua kāore i te huka, me ngā inu kakara. He pai hoki ngā putea hukapapa me te gelatin.
• Okioki, wātea: Okioki i muri i te kai kia whai wā tō puku ki te marino.
• Tangohia te rongoā (kia rite ki te whakahaunga): Ka tohua pea e tō tākuta he rongoā hei āwhina i te whakamamae i ngā tohu.

Mena kua ngaro tō hiahia kai, kua uaua rānei ki te kai

Kaua e waiho te kai kia rite ki te mahi uaua, me whakarerekē pea te huarahi e taka ai koe i ngā kai me ngā kai mātotoru, me te huarahi hoki e kai ai koe. Ka taea e koe:

• Whakapai ake i te reka o te kai:Hei whakakore i te reka o te konganuku, ka taea e koe te kai i ngā hua kawa, te ngote rānei i te tōffee kawa reka hua. Kaua e whakamahi i ngā taputapu konganuku. Mena kua heke tō reka, ka taea e koe te whakamātau i ngā reka hou, pērā i te ranu huamata.
• Kia makuku tō waha kia māmā ake ai te horomi: Mā te inu wai i a koe e kai ana, e whakamātau ana rānei i ngā inu wai whai kiko ka āwhina i a koe kia makuku tō waha. Ngotehia ngā poraka hukapapa, ngā monamona kore-huka rānei i a koe e kai ana. Ka āwhina anō hoki te huware horihori me ngā hua Biotene ®.
• Āta rongoāhia ngā mate waha: Hei ārai i te kino haere o ngā mate waha, kainga ngā kai ngohengohe i te pāmahana rūma. Āta karohia ngā inu warowaihā, ngā kai miraka, me ngā kai waikawa (pēnei i te rēmana). Ngāna kia kaua e kai kawhe, tiakarete, me te waipiro. Tērā pea ka tūtohu tō tākuta i tētahi kai ngohengohe.

Mō ngā raruraru o te pūkahukahu me te whatukuhu

Ka āwhina ēnei mea ki te whakahaere, ki te ārai rānei i ngā raruraru o te pūkahukahu me te whatukuhu:

• Inuhia ngā wai me te whakaaro nui: Inuhia kia ono ki te waru kapu wai, e waru hekere te rahi, ia rā, engari karohia ngā inu e mimi pinepine ai koe, pērā i te kawhe me te waipiro.
• Whakaitihia tō tupono ki ngā mate mimi (UTI): Kaukau hei utu mō te kaukau, kakahuria he kākahu miro, ā, karohia ngā kākahu piri. Ki te whakamahi koe i te catheter, whai i ngā tohutohu a tō tākuta mō te tiaki.
• Whakamaherehia te haere ki te wharepaku: Whakamaherehia te haere ki te wharepaku i ia haora, ā, me whai wā ki te mimi i mua i te whakakori tinana me mua i te moe.

Whakakahangia te pūnaha ārai mate ngoikore

Mā ēnei mea ka āwhina i te ārai i ngā mate i te wā e whiwhi ana i te "Chemo":

• Whiwhihia ngā werohanga katoa e taunakitia ana: Tiakina koe mā te tiki i ō werohanga katoa i te wā tika.
• Whai i ngā tikanga akuaku pai: mā te horoi pinepine i ō ringaringa, te mau i ngā kākahu ma, maroke, me te horoi me te takai wawe i ngā patunga ka whakaiti i te tūponotanga o te mate.
• Tiakina koe i te horapa o ngā iroriki: Āta karohia te whakapā tata ki te hunga mate kia ora rā anō rātou. Mauria he kopare kanohi mēnā kei te tūpono koe ki te hopu i ngā huakita, i ngā huaketo rānei e rere ana i te rangi. Tunua kia tino tunua te kai hei ārai i te paitini kai.
• Whiwhi werohanga hei whakanui ake i ō toto toto mā (mēnā e taunakitia ana): Ka tūtohu pea tō tākuta i tētahi werohanga o te granulocyte-colony stimulating factor (G-CSF). Ka whakaohokia e tēnei maimoatanga tō tinana kia hanga toto toto mā hou hei whakakapi i ngā mea kua pakaru i te chemotherapy.

Ki te whakapae koe kei a koe he mate urutā, ā, kei te tango koe i te `(Chemo)`, me toro atu ki tō tākuta tonu. Ko ngā tohu ko te kirika me te makariri. Ko ngā mate urutā ka puta i te wā e tango ana i te `(Chemo)` ka kino pea, ā, ka mōrearea pea te ora.

Whakaitihia te marutanga me te toto

Mā ēnei mea ka āwhina i te whakaiti i te mōrearea o te marō me te toto:

• Ngāna kia ārai i ngā hinganga: Me mahi i ngā mahi hei ārai i ngā hinganga i roto, i waho hoki.
• Ngāna kia kaua e motu: Whakamahia he paraihe niho ngohengohe hei ārai i te toto o ngā kapia. Heu ki te heu hiko hei whakaiti i te tūponotanga o ngā motu. Whakamakukuhia tō kiri ki te whakamakuku ngawari, kāore he kakara, ā, whakamahia he hinu ngutu hei ārai i te pakaru o ngā ngutu. Ki te maroke rawa ēnei wāhi, ka toto pea.
• Āraia ētahi rongoā: Ko ētahi rongoā ka hokona kore utu, pērā i te aspirin me te ibuprofen, ka piki ake te mōrearea o te toto me te marō. Pātai atu ki tō tākuta ko ēhea ngā rongoā e haumaru ana te tango.

Me toro atu ki tō tākuta tonu mēnā he toto tōu e kore e taea te whakamutu (neke atu i te torutoru meneti te roa), mēnā rānei he toto kei roto i tō mimi, i tō tūtae rānei. Me kōrero anō hoki ki tō tākuta mēnā he toto tōu tara ehara i te mea nō tō paheketanga.

Mō te māuiui me te mamae o ngā pito (Peripheral neuropathy)

Kōrero atu ki tō tākuta mēnā kei a koe ngā tohu o te neuropathy ā-pūnaha, pērā i te māuiui, te koretake rānei o ō ringaringa, o ō waewae rānei. I runga i ō tohu, me whakarerekē pea e rātou te horopeta o tō chemotherapy hei ārai i te kino o ngā io. Me tohu pea hoki e rātou he rongoā whakamamae hei āwhina i te whakamamae i ō tohu.

Whakaarohia, ki te mea he uaua ki te maumahara

Mā ēnei mea ka āwhina i a koe ki te whakakoi i tō hinengaro me tō mahara:

• Tirohia he tohunga hinengaro, he kaiwhakaora hinengaro rānei: Tirohia he kaiwhakarato hauora hinengaro i ia wā, i ia wā, hei tiaki i tō hauora hinengaro. He tino taumahatanga te mate pukupuku. He mea nui te tiaki i te hauora hinengaro i tēnei wā.
• Kia nui te moe: Kia waru hāora te moe i te pō. Me whai wā tēnei tinana (me tō hinengaro) hei whakaora me te whakahou i a ia anō.
• Whakakorikorihia tō hinengaro: Whakakorikoria tō roro mā te pānui pukapuka, te mahi panga, me te whai wāhi atu ki ētahi atu mahi e wero ana i tō hinengaro. Pātai atu ki tō tākuta mō ngā mahi e tika ana.
• Ngāna kia noho whakarite: Tuhia ngā tuhipoka, ā, waihangahia he wāhi motuhake hei pupuri i aua tuhipoka hei whakaiti i te ahotea ki tō mahara. Puritia ngā mea e whakamahia ana e koe i roto i tō whare kia ngāwari ai te kimi.

Mō ngā take moepuku me te momonatanga

Ahakoa te mate pukupuku, ehara i te mea kāore e iti iho te hiranga o ngā mahi pēnei i te whanaungatanga piripono me te whakamahere whānau. Anei ētahi mea ka taea e koe te mahi hei āwhina i ēnei wāhanga o tō oranga:

• Tikina he aratohu mō ngā take moepuku: Kōrero ki tō tākuta mō ngā wero e pā ana ki a koe i runga i te moenga. Ka taea e rātou te tohu rongoā hei āwhina i te whakamama i ngā tohu pēnei i te mamae o te tara, te ngoikore rānei o te ure. Ka taea hoki te kōrero ki tētahi kaiwhakaora hinengaro e tuwhera ana mō te moepuku.
• Whakamaherehia he hāputanga: Kōrero ki tō tākuta mō tō hiahia ki te whānau tamariki i mua i te tīmatanga o te maimoatanga. Ka taea e rātou te tuku tohutohu ki a koe mō te whakamahere i tētahi hāputanga haumaru. Ka taea hoki e rātou te tuku atu i a koe ki ngā rauemi pēnei i te pēke parāoa me te tiaki-wai, hei āwhina i a koe ki te whānau tamariki i muri i te maimoatanga.

Āhea ka tīmata ngā pānga taha?

He maha ngā tāngata ka pāngia e ngā pānga taha pēnei i te ngenge me te whakapairuaki i roto i ngā rā torutoru o te whiwhinga rongoā. Waihoki, ki te pāngia koe e ngā āhuatanga pēnei i te mate puku, te mate korere rānei, ka tīmata wawe tonu i muri i te tīmatanga o te whiwhinga rongoā. He rite tonu te āhua o ngā tohu. He maha ngā wā ka tino kino rawa atu i muri tonu i te tīmatanga o te rongoā, kātahi ka pai haere haere i mua i te rauna maimoatanga e whai ake nei.

He rerekē ngā āhuatanga o te ngaronga o te makawe me te ngenge. I te nuinga o te wā ka tīmata te hinga o te makawe i roto i ngā wiki tuatahi e toru o te maimoatanga. Ka tupu anō i muri i te otinga o te maimoatanga. Ka piki ake te ngenge i ia wāhanga o te `(Chemo)`. Ko te tikanga tēnei, ki te ngoikore koe i muri i te wāhanga `(Chemo)` tuatahi, tera pea ka ngoikore ake koe i muri i te wāhanga tuarua.

Heoi, kāore he wātaka kua whakaritea mō te tīmatanga o ngā pānga taha o te chemotherapy. Tērā pea ka puta ētahi pānga taha i waenganui, i te mutunga rānei o tō maimoatanga. Ko te āhua o ō kare ā-roto e whakawhirinaki ana ki tō hauora whānui me te momo maimoatanga e whiwhi ana koe.

Ka ora katoa tō tinana i muri i te rongoā chemotherapy?

Ka ngaro te nuinga o ngā pānga taha i roto i ētahi marama i muri i te maimoatanga, ā, e ono marama ki te tau te roa ka hoki te nuinga o te tangata ki tō rātou kaha o mua.

Ka roa pea ētahi pānga taha mō ngā marama, tae noa ki ngā tau. Ka tīmata ētahi i muri i te mutunga o te maimoatanga, ā, ka roa te mau. Ko ngā pānga taha roa ka puta i muri i te chemotherapy ko:

• Ngenge: I waenga i te 15% me te 35% o ngā tūroro matepukupuku ka pāngia e te ngenge mau tonu e pā ana ki te matepukupuku.
• Te ngoikore me te mamae o ngā pito (Peripheral neuropathy): Ka pāngia pea ētahi tāngata e te peripheral neuropathy mō ngā marama, mō ngā tau rānei. Heoi, mō te nuinga o te tangata, ka hoki mārire mai ngā kare ā-roto.
• Kohu roro: Ka roa pea ngā uauatanga ki te whakaaro me te mahara mō ngā marama, mō ngā tau rānei i muri i te mutunga o te maimoatanga chemotherapy.
• Te ngaromanga o te wheua: Ka taea e te rongoā matū te ngoikore i ō wheua, ka piki ake te tūponotanga o te osteoporosis me te whatiwhatinga.

Pātai atu ki tō tākuta mō ngā pānga taha mō te wā roa o te chemotherapy, i runga i tō mahere maimoatanga. Mena he pānga taha āu kāore e taea e koe te whakahaere i a koe anō, tonoa rātou kia tukuna koe ki ngā ratonga tiaki mamae ka taea te āwhina. Ehara te tiaki mamae i te tiaki hōhipera. Ko tana whāinga he whakamamae i ngā tohu me te whakapai ake i tō kounga o te oranga, ahakoa ō whāinga maimoatanga.

"Ko tētahi o ngā whakautu tino uaua ki te whiwhi ina pātai koe mō ngā mōrearea me ngā pānga taha o te maimoatanga ko: 'Kei te āhua tonu.' Engari ina tae mai ki te '(Chemotherapy)' (ahakoa te tawhito o te ahua), he rerekē ngā wheako o te katoa. Waihoki, kāore e taea te kī ko ngā pānga taha kotahi e puta mai ana i muri i tō rauna tuatahi o te '(Chemo)' ka puta mai i muri i te rauna tuarua, tuatoru, tuawhā rānei."

"Ka taea e tō tākuta te tuku tohutohu ki a koe mō ngā pānga taha tino noa e pā ana ki tō tikanga maimoatanga. Ka taea e rātou te āwhina i a koe ki te whakawhanake i tētahi mahere hei whakahaere i aua pānga mēnā ka puta. Me whakauru tonu ki roto i taua mahere te whakamōhio ki ō tākuta he aha ngā tohu e pā ana ki a koe. Kātahi ka taea e rātou te āwhina i a koe ki te whakahaere i aua pānga ki te pai rawa atu e taea ana e rātou."

Ngā mea hei maumahara māu i tēnei tuhinga

Āe, kua maha ngā kōrero kua pā ki ngā pānga taha o te rongoā mate pukupuku. Anei ētahi o ngā mea nui hei maumahara:

• Ahakoa he maimoatanga kaha te chemotherapy e whakangaro ana i ngā pūtau matepukupuku, ka taea hoki e ia te kino i ngā pūtau hauora, koia te take ka puta ai ngā pānga taha.
• He mea noa te ngenge, te ngaro o te makawe, te whakapairuaki, me te kore e hiahia kai.
• He rerekē ngā wheako o te katoa. Tērā pea he rerekē ngā pānga taha ka pā ki a koe, me tōna kaha, i tā tētahi atu.
• He rangitahi te nuinga o ngā pānga taha, ā, ka memeha haere ina oti te maimoatanga, engari ka roa pea ētahi.
• Ko te mea nui ko te kōrero ki tō tākuta mō ngā mamae katoa e pāngia ana e koe. Ka taea e rātou te āwhina i a koe, te whakaako i a koe ki ngā huarahi hei whakahaere i ngā pānga taha, me te tohu rongoā mēnā e tika ana.
• Kāore koe i te mokemoke, kei reira ngā tākuta, ngā nēhi, te whānau, me ngā hoa hei āwhina i a koe i tēnei haerenga. Nō reira, he mea tino nui kia kaha tonu koe.

Ko tāku tumanako ka kitea e koe he whai hua tēnei mōhiohio!

` Te rongoā matepukupuku, matepukupuku, ngā pānga taha, te maimoatanga matepukupuku, hauora, hauora, ngā tohu