Kei te hiahia koe ki te mōhio atu mō te "rewharewha" (influenza) e pāngia ana koe i ēnei rā?

I tēnei rā ka kōrero tātou mō tētahi mate whakarihariha e pāngia ana e te tini tāngata i ēnei rā. Kua rongo pea koe i te "rewharewha". Ki ētahi, ka haere mai, ka haere atu, kāore he tohu, engari ki ētahi, he tino uaua mō ngā rā. Nō reira, me titiro tātou ki te aha tēnei "rewharewha", te take e puta ai, me pēhea te karo.

He aha te rewharewha? Kia mōhio tātou he aha tonu.

He kupu ngāwari noa iho, ko te rewharewha he mate e puta mai ana i te huaketo e kiia nei ko te `(Rewharewha)` i roto i te tinana. Ka puta pea ngā tohu pēnei i te ānini , te mamae o te tinana , te korokoro mamae , me te kirika. I ētahi wā ka puta mai, ka ngaro atu ēnei tohu. Ka horapa haere tēnei rewharewha, inā koa i ngā marama o te hotoke . Ka pāngia te tini tāngata i te wā kotahi, e kiia ana hoki he mate urutā.

He aha te wā o te rewharewha?

Ahakoa ka pā te rewharewha i ngā wā katoa o te tau i tō tātou whenua, i te tuakoi raki (kei reira ngā whenua pērā i Amerika), ko te wā rewharewha e kiia ana ko te wā mai i Oketopa ki Mei . Ko te maha o ngā kēhi e pūrongohia ana i waenganui i a Hakihea me Pēpuere. I tō tātou whenua anō hoki, ka kitea te horapa i te wā ua me te wā makariri.

He pēhea te noa o te ingoa o tēnei mate ko te rewharewha?

He mate urutā tino noa te rewharewha. E miriona ngā tāngata huri noa i te ao e pāngia ana e te rewharewha i ia tau. Nō reira, ehara i te mea hou.

He aha te rerekētanga i waenga i te makariri noa me te rewharewha?

He mea tēnei e pōhēhē ana te tini tāngata. I ētahi wā, he rite tonu ngā tohu o te rewharewha me te makariri noa. Tērā pea ka pāngia ngā mea e rua e te ihu pupuhi me te maremare.

Engari ko te rerekētanga matua ko te ngawari o ngā tohu o te makariri noa. Engari ka kaha rawa ngā tohu o te rewharewha , ā, i ētahi wā ka pā mai he raruraru nui.

Heoi anō, he rerekē ngā momo huaketo e puta ai ēnei mate e rua.

Kei te pāngia ahau e te rewharewha, e te COVID-19 rānei? Me pēhea ahau e tino mōhio ai?

He raruraru anō hoki tēnei e pāngia ana e te tini tāngata i ēnei rā. Nā te mea he tino ōrite ngā tohu o te rewharewha me ngā tohu o te Covid-19. Kia tino mōhio ai koe ki tō mate, me whakamātau koe. He tūponotanga kei te pāngia koe e ngā mate kino e rua. Engari nā te mea e rua ngā momo huaketo e puta mai ana i ēnei mate e rua, he rerekē ngā momo rongoā e rongoāhia ana e ngā tākuta.

Ko wai te mea tino mōrearea ina tae mai ki te rewharewha?

He nui ake te tūponotanga o ētahi tāngata ki te pāngia e ngā raruraru kino mai i te rewharewha, arā, me kawe pea rātou ki te hōhipera. Mena kei a koe tētahi o ēnei āhuatanga, tera pea ka nui ake tō tūponotanga :

• Mena kei a koe tētahi mate pūkahukahu mau tonu pērā i te mate huango , te COPD rānei .
• I mua i a koe , ko ngā whatukuhu, te ate , te pūnaha io ,Mena kua pāngia koe e te mate manawa , e te mate toto rānei (hei tauira, te whiu).
• Mena he mate tōu e pā ana ki te mahi a ō uaua, e uaua ai rānei te maremare, te horomi, te tango rānei i te hūpē mai i ō pukahukahu .
• Mena he mate huka tōu .
• Mena kua ngoikore tō pūnaha ārai mate (hei tauira, te HIV/AIDS, te mate pukupuku, te tango rānei i ngā rongoā ārai mate).
• Mena he mate toto tōu pēnei i te mate pūtau hāripiri .
• Mena kei runga ake i te 30 tō BMI (ko te tikanga he momona rawa koe) .
• Mena kei raro iho koe i te 5 tau te pakeke, neke atu rānei i te 65 tau te pakeke .
• Mena he whaea hapu koe.
• Mena kei raro iho koe i te 19 tau te pakeke, ā, kei te tango auau koe i te āpipirini .
• Mena kei te noho koe i tētahi whare tiaki mō te wā roa (hei tauira, he whare tiaki kaumātua) .

Ki te pāngia ēnei tāngata e te rewharewha, ka pā kino atu pea ki a rātou i te tangata noa, nō reira me tino tupato.

He aha ngā tohu o te rewharewha?

Ka tīmata ohorere ngā tohumate rewharewha. Koinei ngā tohu matua ka kitea pea e koe:

• Kirika
• Te mātao (Chills)
• Te mamae o te tinana (ina koa te mamae o te uaua)
• Maremare
• Ānini
• Korokoro mamae
• Te ihu pupuhi, te ihu pupuhi rānei
• Ngenge, ngoikore te ngākau
• Te puku pōuri, te ruaki rānei (he mea tino noa tēnei i roto i ngā tamariki nohinohi)

Kāore e pāngia te katoa e ēnei tohu katoa. Tērā pea ka pāngia ētahi e ētahi tohu torutoru noa iho.

He aha tātou ka pāngia ai e te rewharewha? He aha te take?

E ai ki tā mātou i kōrero ai i mua ake nei, ko te rewharewha te take o te huaketo e kiia nei ko te rewharewha . E toru ngā momo huaketo rewharewha e tino pangia ana te tangata: A, B, me C.

• Ko te rewharewha A me te rewharewha B ngā momo e rua e tino kitea ana i ngā wā o te tau (ina koa i te takurua), ā, he kaha ake hoki ngā tohu.
• Kāore ngā tohu o te rewharewha C i te tino kino, ā, ehara i te mea he ā-wā. Tērā pea he rite tonu te maha o ngā kēhi puta noa i te tau.

Kua rongo pea koe i te H1N1 (“rewharewha poaka”) me te rewharewha manu . He momo rua ēnei o te huaketo rewharewha A.

He mate hopuhopu te rewharewha?

Ae, he mate hopuhopu te rewharewha. Arā, ka horapa mai i tētahi tangata ki tētahi atu. Ka taea e te tangata kua pāngia e te rewharewha te pangia e tētahi, e rua rānei ngā tāngata.

Me pēhea te horapa o te rewharewha mai i tētahi tangata ki tētahi atu?

Ka horapa te huaketo rewharewha mā te whakapā tika, mā te whakapā ā-kore rānei ki te tangata kua pangia. Ko ngā huarahi tino noa e horapa ai te rewharewha ko:

• Ina maremare, ina tihe, ina kōrero rānei tetahi i tō taha, ka taka ngā pata ririki ("(pata)`) ki ō ringaringa, ka uru rānei ki tō ihu me tō waha mā te hau. Kātahi ka haere te huaketo ki ō pukahukahu.
• Mā te pā atu ki tētahi mata (hei tauira, ngā kakau tatau, ngā tēpu, ngā rorohiko, ngā waea) kei reira te huaketo rewharewha, kātahi ka pā atu ki tō mata, ihu, waha, kanohi rānei.
• Mā te pā atu ki ngā ringaringa, ki te mata rānei o te tangata kua pangia e te rewharewha, kātahi ka pā atu ki tō mata, ihu, waha, kanohi rānei.

Kia pēhea te roa ka uru te huaketo ki te tinana ka pā mai he mate?

Mena ka pangia te huaketo, ka tīmata te puta o ngā tohu i roto i te kotahi ki te whā rā (ka kiia tēnei ko te "wā whakatipu").

Me pēhea te tautuhi tika i te rewharewha?

Ka tātaritatia e tō tākuta te rewharewha mā te pātai mō ō tohumate, me te tango tauira o te hūpē mai i tō ihu . Ka tangohia tēnei tauira mā te whakauru i tētahi ūkui ngohengohe, roa, angiangi ki roto i tō ihu. I ētahi wā ka puta ngā hua i roto i ngā meneti, ka tukuna rānei te tauira ki te taiwhanga, ā, ka wātea ngā hua i roto i te rā, i ngā rā e rua rānei.

He aha ngā maimoatanga mō te rewharewha?

I ētahi wā ka tohua e ngā tākuta ngā rongoā ārai huaketo hei rongoā i te rewharewha. Ka taea e ēnei rongoā te whakaiti i te kaha o tō rewharewha, me te whakapoto i te roa o te wā e pāngia ana koe e te mate. Engari he tokomaha te hunga ka taea te ora i te rewharewha me te kore ēnei rongoā. Ka tohua e ngā tākuta ēnei rongoā ārai huaketo i roto i ngā āhuatanga e whai ake nei:

• Mena kei te kitea ngā tohu mō te iti iho i te 48 hāora, kāore pea tēnei rongoā e mahi mena kei te kitea ngā tohu mō te neke atu i te rua rā. Nā te mea kua horapa whānuitia te huaketo i roto i te tinana i taua wā, ā, kua tīmata te tinana ki te hanga paturopi hei ārai i taua mate.
• Mena kei a koe ētahi atu mate hauora, kei te tino mōrearea rānei koe ki te pāngia e te mate kino, ka tohua pea e ngā tākuta tēnei rongoā ahakoa kua neke atu i te 48 hāora te roa o ngā tohumate.
• Mena he tino kino ngā tohu , ka taea te hoatu rongoā ahakoa kua neke atu i te rua ngā rā e pāngia ana te tūroro.
• Mena kei te noho koe me te hunga e tiaki ana rānei i a rātou e pāngia ana e ngā raruraru nui o te rewharewha.

He aha ngā rongoā e hoatu ana mō te rewharewha?

He maha ngā rongoā ārai huaketo mō te rewharewha:

• Oseltamivir phosphate (Tamiflu®) : He rongoā tēnei e horomia ana, hei pire, hei wai rānei. E tangohia ana mō ētahi rā.
• Zanamivir (Relenza®) : He rongoā tēnei e manawahia ana mā te inhaler. Me whakamahi hoki mō ētahi rā. Kāore i te tūtohutia mō te hunga he raruraru manawa pēnei i te mate huango, te COPD rānei.
• Peramivir (Rapivap®) : Ka hoatu tēnei hei werohanga ā-uaua (IV) e te tākuta. Kotahi te horopeta e hoatuhia ana i te nuinga o te wā.
• Baloxavir marboxil (Xofluza®)He rongoā anō hoki tēnei ka tangohia mā te waha, hei pire, hei wai rānei. Kotahi noa te horopeta e hiahiatia ana. Kāore e pai mō ngā wāhine hāpu, ngā whaea whāngai u, te hunga kua mau ki te hōhipera, me te hunga whai mate hauora kē atu.

I mua i te tīmatanga o tētahi rongoā ārai huaketo, me kōrero koe ki tō tākuta mō ētahi atu āhuatanga hauora kei a koe.

He pānga taha kei ēnei rongoā?

He rerekē ngā pānga taha o ia rongoā ārai huaketo, engari ko ngā mea tino kitea ko te whakapairuaki me te mamae o te puku (korere) . I ētahi wā ka puta te bronchospasm i ngā rongoā manawa.

Me pēhea te whakahaere i ngā tohumate o te rewharewha i te kāinga?

He tokomaha te hunga ka taea te whakahaere i ō rātou tohumate rewharewha i te kāinga. Ka taea e ngā rongoā kore utu (OTC) me ētahi atu rongoā kāinga te āwhina:

• Okioki pai.
• Inuhia he nui o ngā wai pērā i te wai me te hupa. Ka āwhina tēnei ki te ārai i te matewai.
• Mā te whakamahi i ngā pounamu wai wera, i ngā putea wera rānei, ka āwhina i te mamae o te tinana.
• Ka taea e koe te tango i ngā rongoā pēnei i te `(Paracetamol (Tylenol®))` me ngā `(NSAID)` rānei (hei tauira `(Ibuprofen – Advil®, Motrin®)`, `(Naproxen – Aleve®)`) hei whakaiti i te kirika, te ānini, me ngā mamae tinana.
• Ka taea te whakamahi i ngā rongoā whakaiti i te pupuhi o te ihu (ngā rehu ihu, ngā lozenges rānei) pērā i te phenylephrine, te pseudoephedrine rānei hei whakamamae i te ihu pupuhi me te pupuhi o te ihu.
• Ka taea e koe te tango i ngā rongoā ārai mate, pērā i te dextromethorphan, hei whakamutu i te maremare pinepine.
• Ka āwhina ngā rongoā whakapūpū i te huhu, pērā i te guaifenesin, ki te wetewete i te hūpē i roto i ngā pukahukahu.

He mea nui: Kāore ēnei rongoā OTC e pai mō te katoa. Nō reira, he mea pai tonu kia kōrero ki te tākuta i mua i te tango i tētahi rongoā. He mea nui anō hoki kia mōhio koe mēnā ka taunekeneke ēnei rongoā me ētahi atu rongoā e tangohia ana e koe. Kaua e hoatu he aspirin ki ngā tamariki kei raro iho i te 16 tau te pakeke ki te kore e tohutohuhia e te tākuta.

He aha tā tātou e taea ai te ārai i te pangia e te rewharewha?

Ko te huarahi pai hei whakaiti i tō tupono ki te pangia e te rewharewha ko te whiwhi kano ārai rewharewha i ia tau . Ka taea tēnei te hoatu hei werohanga, hei rehu ihu rānei. He mea nui kia whiwhi i te kano ārai i ia tau nā te mea ka huri (ka whakarerekē) te huaketo rewharewha i roto i te wā.

Ko ētahi atu huarahi hei whakaiti i te mōrearea o te rewharewha ko:

• Horoia ō ringaringa kia tino horoia ki te hopi me te wai i ngā wā katoa. Ki te kore e wātea he hopi, whakamahia he wai horoi ringa kei roto he waipiro.
• Taupokina tō waha me tō ihu ina tihe koe, ina maremare rānei. He pai ake te maremare/tihe ki roto i tō tuke, i te tauera rānei, kaua ki roto i ō ringaringa.
• Āta karohia te whakapā atu ki tētahi e pāngia ana e te mate hopuhopu, pērā i te rewharewha.
• Ki te mea kei te mate koe, ā, me noho tahi koe me ētahi atu tāngata, mauria he kopare kanohi.
• Kaua e pā ki tō mata, kanohi, ihu, me tō waha i ngā wā katoa.
• Kaua e tohaina te kai, te inu, ngā taputapu kai rānei (pūnu, marau, kapu) ki ētahi atu.

Ka aha mēnā ka pāngia koe e te rewharewha? Kia pēhea te roa o tōna pānga?

Ko te nuinga o te tangata ka whakahaere i ō rātou tohumate rewharewha i te kāinga, ā, ka ora i roto i ētahi rā, i te wiki rānei . Heoi, ka taea te kino, nō reira he mea nui kia aroturukihia ō tohumate me te rapu tohutohu hauora mēnā e tika ana. He mea nui rawa tēnei mēnā he mate hauora anō ōu.

Ki te pāngia koe e te rewharewha, me karo te whakapā atu ki ētahi atu tāngata, engari me rapu tohutohu hauora.

Ka roa pea te rewharewha mō ētahi rā ki te rua wiki pea . Ka puta ohorere mai ngā tohu pēnei i te kirika me te mamae o te tinana, engari ka tere ake te memeha atu i ētahi atu tohu. Ka roa pea ngā tohu pēnei i te mare me te ihu pupuhi.

Kia pēhea te roa ka taea te horapa te rewharewha?

Ka taea e koe te horapa mai i te rā kotahi i mua i te tīmatanga o ngā tohu tae noa ki te wiki i muri i te tīmatanga o ngā tohu . Ka tino horapa koe mō ngā rā e toru ki te whā i muri i te tīmatanga o ngā tohu.Ka nui ake te pāngia o te hunga ngoikore te pūnaha ārai mate me ngā tamariki nohinohi e te mate.

Āhea ahau ka taea te hoki ki te mahi/kura?

Hei ārai i te horapa o te rewharewha ki ētahi atu, me tatari koe kia 24 hāora te iti rawa i muri i te hekenga o tō kirika (kaua e tango i te rongoā whakaheke kirika) i mua i te hokinga atu ki te mahi, ki te kura rānei. Tērā pea he rerekē ngā ture a tō wāhi mahi, a tō kura rānei mō tēnei, nō reira me pātai atu ki a rātou.

He aha atu ngā raruraru ka puta mai i te rewharewha?

Ka taea e te huaketo rewharewha tonu te whakararuraru, ka taea rānei e ia te whakaiti i tō pūnaha ārai mate me te whakaputa mate kitakita (`(mate tuarua)`). Ko ngā raruraru tino noa ko:

• Ngā mate taringa
• Ngā mate pukupuku
• He mate pūkahukahu kino (pneumonia) . Ka taea e tēnei niumonia te arahi ki ngā āhuatanga morearea pērā i te Acute Respiratory Distress Syndrome (ARDS).
• Tērā pea ka pāngia te whaea e te materoto .
• Ka pāngia pea te pēpi e tipu ana i roto i te kōpū o te whaea hāpu e ngā mate ngongo io (NTD) .

E hia ngā mate e pā mai ana i te rewharewha? He mate kino rānei tēnei?

I te wā rewharewha noa i tētahi whenua pēnei i te Hononga o Amerika, e 20,000 ki te 50,000 ngā tāngata e mate ana i te rewharewha i ia tau.E ai ki te whakatau tata, ka pāngia ētahi atu tāngata e te mate kino, ā, me kawe ki te hōhipera. Nō reira, e mārama ana ehara tēnei i te mate e ngāwari ana te wareware.

He aha ngā wā pai rawa atu hei toro atu ki te tākuta?

Ki te whakaaro koe kei te pāngia koe e te rewharewha, he mea nui kia whakamātauria koe i te wā e taea ai . Mā tēnei ka āwhina i a koe ki te whiwhi i te hua pai rawa atu o ngā rongoā ārai huaketo mēnā ka tohua e tō tākuta. Tirohia tonutia he tākuta mēnā:

• Mena kei a koe ngā tohu rewharewha, ā, kei roto koe i tētahi rōpū mōrearea nui.
• Mena kāore ō tohu e pai ake i muri i ngā rā 7-10, mena rānei he kirika tōu mō ngā rā neke atu i te toru.
• Mena he whaea hāpu koe, ā, kei te pāngia koe e te kirika, e ētahi atu tohumate rewharewha rānei.

Āhea koe me haere ki te Wāhanga Maimoatanga Ohotata (ETU) ?

Mena kei a koe tētahi o ēnei tohu kino, haere ki te rūma whawhati tata, rapua rānei he tohutohu hauora tonu:

• He kirika tino teitei (neke atu i te 40 Celsius).
• Te uaua ki te manawa.
• Kāore, he iti noa rānei te mimi e puta mai ana.
• Te mamae tonu i roto i te uma, i te puku rānei.
• Te pōuriuri tonu.
• Pōhēhē ( kāore i te tino mōhio ki te mea e tupu ana).
• Te mamae nui o te uaua, te ngoikore rānei.
• Runga tuatahi- `(Ngā Mate Hē)`) .
• Te tae kikorangi o te kiri, o ngā ngutu, o ngā maikuku rānei (`(cyanosis)`) (he tohu pea tēnei kāore i te rawaka te hāora i roto i te toto).
• Ki te mutu te kirika, te mare rānei, kātahi ka hoki mai anō.
• Mena kei te kino haere ētahi atu mate pūmau.

He aha ngā pātai me pātai atu koe ki te tākuta?

Ina haere koe ki te tākuta, he mea pai kia pātai koe i ēnei pātai:

• Me pēhea taku tango i te rongoā i hoatu ki ahau?
• He aha ngā momo rongoā ka taea te hoko mai i te whare rongoā?
• Me pēhea taku whakahaere i aku tohumate i te kāinga?
• He aha ngā tohu kino me tirotiro e au?
• Āhea ahau me haere ki te rūma whawhati tata?
• Me haere mai anō ahau kia kite i a koe?
• Kia pēhea te roa ka ora katoa ahau?

E kiia ana rānei tēnei `(rewharewha)` ko te `rewharewha puku`?

Kāo. Ko te "rewharewha puku" te mea e kiia nei e tātou ko te gastroenteritis . Ehara i te huaketo rewharewha te take. Kāore he pānga ki te rewharewha o te wā e kōrerohia nei e tātou.

Hei whakamutunga, ngā mea hei maumahara (Karere hei tango ki te kāinga)

Ahakoa he mate tino noa te rewharewha, he mea nui kia mahara ka taea hoki e ia te whakararu i te ora. Ko te whiwhi kano ārai rewharewha ("wero rewharewha") te huarahi pai hei ārai i a koe kei pāngia e te mate. Ka taea hoki e ia te tiaki i ō whanaunga me ō hoa noho tata.

Mena kei a koe ētahi atu mate hauora, kei te hapu rānei koe, kōrero ki tō tākuta mō ngā huarahi hei whakaiti i tō tupono ki te pangia e te rewharewha. Kāore he tangata e āraihia ana e te rewharewha, engari he maha ngā tāngata ka ora ake mā te noho ki te kāinga, me te kai pai (me te hupa heihei me te mātakitaki kiriata pea!). Engari ki te tino kino, me toro atu ki te tākuta.