He maha ngā wā ka puta he ira mā i tō tinana, he rite ki te ' kiri hina '? Kua hoha rānei koe ki tētahi raruraru huruhuru e kore e memeha? Tērā pea kua kōwhai tētahi o ō matikuku, kua taratara, ā, kua whati. He maha o ēnei mea ka puta mai i tētahi rauropi iti e noho ana i roto i tō tātou tinana, e kiia nei ko te harore . Nō reira, i tēnei rā ka kōrero tātou mō ēnei mate harore , me ngā rongoā e hoatu ana mō rātou, arā, ko ngā rongoā harore .
Hei whakarāpopototanga, he aha ēnei rongoā harore?
Ko ngā rongoā ārai harore he momo rongoā e tohua ana e ngā tākuta hei rongoā i ngā mate harore. Pērā i te hoatutanga o ngā paturopi mō te mate kitakita, ka hoatu hoki ngā rongoā ārai harore mō te mate harore. E rua ngā mahi a ēnei rongoā.
1. Te whakamate katoa i te harore i puta ai te mate.
2. Ki te kore, ka aukati i te tipu me te horapa o te harore ki roto i te tinana.
Heoi, ko te mutunga iho he āwhina i tō tātou tinana ki te whakakore i taua mate harore.
Nā, he aha tēnei 'harore'?
I mua i tā tātou kōrero mō ngā patu harore, me mārama tātou ki ēnei harore. He rauropi ririki ngā harore ka kitea i ngā wāhi katoa o te taiao e karapoti nei i a tātou. He rewena, he pokepokea ai, he huinga rānei o ngā mea e rua. Ka whakaputa uri rātou mā te whakaputa pua ririki. Ka kitea ēnei pua i roto i te oneone, ka mānu rānei i te rangi.
Whakaarohia, kei roto i ō tātou tinana ētahi harore. Hei tauira, he momo rewena e kiia nei ko Candida . Ka noho ēnei harore ki ngā wāhi pēnei i tō tātou kiri, te pūnaha nakunaku, me te tara i roto i ngā wāhine, kāore he kino. Engari i ētahi wā, ina ngoikore te pūnaha ārai mate o tō tātou tinana, nā ētahi atu take rānei, ka tīmata ēnei harore ki te whakanui haere i te nuinga o te wā. Koinā te wā ka puta mai ai ngā mate.
Ko wai kei te nui ake te mōrearea ki te pangia e ngā mate harore?
Ina hoki, ka taea e te tangata katoa te pāngia e te mate harore. Ko ngā mea noa e kitea ana e tātou i te taha, pērā i te kūkū, te ekisema , me te kiriuhi, kāore i te kino, ā, he ngāwari noa te rongoā.
Heoi, mō ētahi tāngata, he tino morearea ēnei mate harore. Ko te hunga ēnei he ngoikore te pūnaha ārai mate .He uaua ki ō rātou tinana te whawhai ki te mate harore iti noa iho. Ka kiia ēnei momo mate he "mate whai wāhitanga". Arā, ko ngā mate e whakamahi ana i te ngoikore o te tinana, ā, ka horapa ki te whānuitanga nui. Ko ngā tāngata e mōrearea ana ko:
- Ngā tāngata whai AIDS .
- Ngā tāngata whai mate pūnaha ārai mate pērā i te lupus.
- Ngā tūroro mate pukupuku (ina koa ko te hunga e rongoātia ana ki te rongoā mate pukupuku).
- Ngā tāngata kua whakawhitia ō rātou okana.
- Ngā tāngata kua whakatōkia ō rātou wheua wheua (ngā whakatō pūtau take).
Ka taea e tēnei mate harore te whakamomori i ētahi wā, nō reira me tino tupato koe.
He aha ngā mate pāwera noa me ngā mate kino e rongoatia ana ki ngā rongoā harore?
He whānui rawa ngā momo mate ka taea te rongoā ki ngā rongoā harore. Mai i ngā mate kiri iti ki ngā mate e pā ana ki te roro. Me wehewehe ēnei kia rua ngā wāhanga.
| Ngā mate harore e kitea whānuitia ana i roto i a tātou | |
|---|---|
| Ingoa o te mate | He whakamārama māmā |
| Waewae o te kaitākaro, te mākūkū o te jock, te kūkū ā-ringa | E mōhio ana tātou, koinei te mea e kiia nei ko te "eksimema". Ka puta i roto i ngā porowhita i ngā waewae, i te hope, me ngā wāhanga rerekē o te kiri, me te mākūkū haere tahi me te kati. |
| Te kiriuhi | Ka puta te mate pāwera i te kiri tumuaki i te mate harore. I roto i te rongoā, ko te Seborrheic Dermatitis tēnei. |
| Harore whao | Ka kitea ngā tohu o ngā maikuku pērā i te hurihanga o te tae kōwhai/parauri, te matotoru, me te whati ngāwari. Ka roa te wā e ora ai. |
| Te mate pāwera / te mate pukupuku korokoro | He mate rewena o te waha, o te korokoro, o te korokoro rānei. Ka puta he paninga mā, piri i roto i te waha. He mea noa i waenga i ngā tamariki nohinohi. |
| Mate rewena tara | Ko ngā tohu o tēnei mate ko te mākati, te wera, me te rere mā i te tara o ngā wāhine. |
Haunga ēnei, ka pā pea ētahi mate harore ki ngā whekau o roto o te tinana, ka puta ai ngā āhuatanga kino atu.
| Ko ngā mate harore tino kino me te tino āwangawanga | |
|---|---|
| Kua pāngia te pūnaha tinana | Ngā tauira |
| Ngā mate pūkahukahu | Te Aspergillosis, te niumōnia Pneumocystis, te kirika o te awaawa |
| Ngā mate pāwera e kawe ana i te toto | Candidemia (mate rewena i roto i te toto) |
| Ngā mate pāwera e pā ana ki te roro | Meningitis (ka taea hoki e te harore te puta te meningitis) |
| Ngā mate kanohi | Te mate histoplasmosis kanohi |
| Ngā mate pukupuku | Rhinosinusitis |
He pēhea te mahi a tēnei rongoā i roto i te tinana?
Kāore ngā rongoā ārai harore katoa i te rite. Ka wehea ēnei ki ētahi wāhanga matua i runga i te āhua o tā rātou mahi. Mā tō tākuta e whiriwhiri te rongoā tino tika i runga i te momo mate pāwera kei a koe, tōna kaha, me tō hauora. Me titiro poto tātou ki ngā wāhanga matua e toru.
- Azoles: He patu harore hangai ēnei. Ka mahi mā te aukati i te hanga o tētahi whākōkī he mea nui mō ngā pūtau harore. Ko te tikanga tēnei kāore e taea e te harore te tipu, te whakaputa uri rānei. He rite ki te patu i tētahi ika pāpaka e hiahia ana ki te hanga whare. Hei tauira: `Fluconazole (Diflucan®)`.
- Echinocandins: He whakatupuranga hou ēnei o ngā rongoā. Ka mahi rātou mā te whakaeke tika i te pakitara pūtau o te harore. Pērā i te wā e pakaru ana koe i te pakitara o te whare, kāore e taea te noho ki roto, ina pakaru te pakitara, ka whakangaromia te pūtau harore. Hei tauira: `Micafungin (Mycamine®)`.
- Ngā Polyene: He rongoā harore tūturu ēnei. Ka mahi mā te piri ki te kiriuhi o waho o te pūtau harore, ka hanga kōhao ki roto. Mā tēnei ka turuturu ngā matū nui i roto i te pūtau, ka mate te pūtau. Hei tauira: `Nystatin (Bio-Statin®)`.
Ko te mea nui ko te whakatau a tō tākuta ko tēhea rongoā te mea tika māu, me te roa hoki o te wā e hiahiatia ana kia tangohia. Kaua rawa e whakamahi i tētahi rongoā kua hokona mai e tētahi atu me te kore he tohutohu a te tākuta.
He aha ngā huarahi hei tiki i ngā rongoā harore?
He rerekē te āhua o ēnei rongoā, i runga i te wāhi me te kaha o te mate.
- Ā-waha: Kei te wātea ēnei i roto i te āhua o ngā kirīmi, ngā hinu whakahinuhinu, ngā kirikiri, ngā hinu whakakī, me ngā rehu. Ko ēnei te mea e whakamahia whānuitia ana mō ngā mate kiri me ngā whao.
- Ngā rongoā ā-waha: Kei te ahua pire, kei te wai rānei ēnei. Ka hoatu mō ngā mate kiri kua horapa, mō ngā mate rānei i ngā wāhi pēnei i ngā maikuku me ngā makawe.
- Werohanga/IV: Ka hoatu ēnei rongoā mā roto i te uaua (IV) me te werohanga rānei mō ngā mate kino, ā-tinana hoki. Ka hoatu ēnei i roto i te hōhipera.
- Ngā pūwero tara: Ka whakamahia ēnei hei rongoā i ngā mate rewena tara.
Ahakoa ka taea e koe te hoko i ngā mea pēnei i ētahi kirīmi mai i te whare rongoā me te kore he whakahaunga a te tākuta (Over-the-Counter - OTC), ki te mau tonu te raruraru, ki te puta pinepine rānei, me toro atu koe ki te tākuta.
He pānga taha anō kei reira?
Pērā i ngā rongoā katoa, ka pā mai ētahi pānga taha ki ngā rongoā harore. Heoi, kāore e pāngia te katoa. Ka rerekē anō hoki i runga i te momo rongoā me te horopeta.
| Momo pānga taha | Ngā Āhuatanga |
|---|---|
| Ngā pānga taha noa | Mamae puku, whakapairuaki, korere, mākati kiri, mumura i te wāhi e pania ai te rongoā, me ngā ponana kiri. |
| Ngā pānga taha onge, engari he kino |
|
| Āhea koe me toro atu ki te tākuta tonu | |
| Ki te pāngia koe e tētahi o ngā pānga taha kino onge kua whakahuatia i runga ake nei, kati te tango i te rongoā ka toro atu ki tō tākuta tonu atu, haere rānei ki te Tari Whawhati Tata (ETU) o te hōhipera tata. | |
He aha te tikanga o te 'ātete' o te harore ki ngā rongoā? (Ātete ki te harore)
Koinei tētahi o ngā kaupapa nui rawa atu e kōrerohia ana i tēnei rā. Ko te Ātete ki te Harore he wā e ātete ai te harore ki tētahi rongoā harore motuhake. He māmā noa iho, kua 'waranga' te harore ki taua rongoā, ā, kua 'kaha ake' i te rongoā. Kātahi, kāore e taea e taua rongoā te patu i te harore.
He maha ngā take matua e puta ai tēnei:
- Te whakamutu i te rongoā i mua i te otinga o te wā kua whakaritea: Ko te hapa nui ko te whakamutu i te rongoā ina pai ake koe. Ka waiho ngā harore kaha rawa atu kāore anō kia mate katoa, ā, kāore anō kia urutau ki te rongoā.
- Te kore e tango i te horopeta tika: Mā te kore e tango i te rongoā i te wā tika, te kore rānei e tango i ngā horopeta ka kore e ranea te kukū o te rongoā i roto i te tinana, ka piki ake te ātete o te harore.
- Te whakamahinga koretake o ngā rongoā harore: I ētahi wā, ka pania ngā kirimi harore ki tētahi mea ehara i te mate harore. Ka taea hoki e tēnei te whakaatu i te harore ki aua rongoā, ā, ka kore e ātete ki aua rongoā.
Ki te kore e kaha te harore ki te rongoā, ka tino uaua te whakaora i te mate. I ētahi wā, me hoatu he rongoā kaha ake, he nui ake hoki ngā pānga taha. Nō reira, he mea tino nui mō tō hauora me te hauora o te hapori katoa te tango i te rongoā i tohua e tō tākuta, i te horopeta tika me te roanga o te wā.
Karere Tangohia ki te Kāinga
- He momo rongoā ngā rongoā ārai harore hei rongoā i ngā mate harore. Ka patu, ka aukati rānei i te tipu o ngā harore.
- Ka rerekē ngā mate urutā mai i ngā ponana kiri noa me ngā whewhe ki ngā mate kino ake e pā ana ki te toto me ngā pukahukahu.
- He rerekē ngā momo rongoā ārai harore, pērā i te kirīmi, te pire, me te werohanga. Mā tō tākuta e whakatau ko tēhea te mea pai mōu.
- Ko te mea nui: Tangohia te horopeta katoa o te rongoā i tohua e tō tākuta mō te roanga katoa. Kaua e mutu te tango i te rongoā nā te mea kua pai ake koe. He mea tino nui tēnei hei ārai i te harore kei ātete ki te rongoā (ātete ki te harore).
- Ki te pāngia koe e tētahi pānga kino (te kōwhai o te kiri, te uaua ki te manawa, te pupuhi o te kiri) i a koe e tango ana i te rongoā, rapua tonutia he tohutohu hauora.
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