Kua whakamātauria e koe tō paraikete tino pai, tō kākahu kore-ringa, tō T-hate pai rānei, ā, ka mutu te whakaaro nā te mea ka piko te kiri o ō ringaringa o runga? E kīia ana tēnei e ētahi he 'ringa pēpeke'. Koinei te āhua o te piko o te kiri o ō ringaringa o runga ina ara ake ō ringaringa. Ka puta tēnei āhuatanga i roto i te tini o te tangata, ahakoa he tino taumaha rawa rātou, kātahi ka heke te taumaha, i a rātou e pakeke haere ana rānei. Nā tēnei, he tokomaha i roto i a tātou kāore e taea te mau i ngā kākahu e hiahiatia ana e rātou, e pouri ana, ā, kua ngaro te whakapono ki a rātou anō. Nō reira, kāore he otinga mō tēnei? He tino otinga tēnā. Koinei tā tātou e kōrero nei i tēnei rā.
He aha te hiki ringa (Brachioplasty)?
He whakarāpopototanga noa iho, ko te Brachioplasty he pokanga whakapaipai e tango ana i te kiri e totoro ana me te ngako nui o ngā ringaringa o runga, kia āhua taitamariki ake ai, kia ātaahua ake ai, kia pakari ake ai hoki. Koinei te mea e kiia nei e tātou ko te Ringa Hiki .
He maha ngā mahi matua a tēnei pokanga:
- Te tango i te ngako nui : Ka tango i ngā putunga ngako e putunga ana ki ngā ringa o runga, he uaua hoki ki te whakaiti ahakoa te whakakori tinana.
- Te tango i te kiri e totoro ana: Ka tapahia, ka tangohia te kiri taikaha kua totoro, kua wetekina hoki nā te ngaronga o te taumaha , nā te koroheketanga rānei.
- Te whakakīkī i te kiko o raro: Ka whakakīkīhia te kiko tautoko i raro i te kiri, ka huri te āhua o te ringa.
- Te whakangawari i te kiri: Ka hangaia anō te kiri e toe ana, ka tuia kia ataahua, kia maeneene anō.
Ka taea e tēnei pokanga te whakarerekē katoa i te āhua o te ringa, ā, ka ātaahua ake tōna āhua.
Mā wai tēnei pokanga e tino tika?
Mena kei te piko te taha o runga o ō ringaringa, kei te āhua rānei koe he 'batwing' te āhua e iri ana te kiri ina hiki ake tō ringaringa, me whakaaro pea koe ki tēnei pokanga. He maha ngā take matua e puta ai tēnei mate.
- Te koroheketanga: I a tātou e pakeke haere ana, ka heke te ngāwari o te kiri. Ka heke te hanga collagen, e hoatu ana ki te kiri he āhua taitamariki . Nō reira, ka ngaro te pakari o te kiri, ka tīmata te piko.
- Te whakahekenga taumaha nui: nā te taumaha rawa, te kai kai , te whakakori tinana, te momona rāneiI muri i te pokanga mō te momona, ina tino ngaro tō taumaha, kāore e taea e te kiri totoro te whakapūmau. Ka taea e tēnei te whakaheke i te kiri i ngā wāhi pēnei i ngā ringa, te puku, me ngā huha.
- Ngā take ira: Tērā pea he pānga ira tō ētahi tāngata ki te iti ake o te ngāwari o te kiri. Mena kei ētahi atu mema o te whānau tēnei mate, tera pea ka nui ake tō mōrearea.
- Lymphedema: Ka taea e ētahi āhuatanga hauora te whakaemi i te wai lymph i roto i ngā ringa, ka whakakiki te kiri, kātahi ka piko.
Ko te mea nui ko te pupuri i tō taumaha ki te taumata pumau i mua i te pokanga. Mēnā ka ngaro, ka nui rānei tō taumaha i muri i te pokanga, ka rerekē pea ngā hua.
Kāore e taea te whakatika i tēnei mā te whakakori tinana anake?
He pātai tēnei e pātaihia ana e te tini. He pono, ina mahi koe i te whakangungu ātete pērā i te hiki taumaha, ka pai te whanaketanga o ngā uaua o runga o tō ringa (biceps, triceps), ka ātaahua ai te āhua o ō ringaringa. He mea tino pai tēnā.
Heoi, ko te whakakori tinana anake ka whakapakari i ngā uaua. Kāore e taea te whakakīkī i te kiri kua totoro, kua piko. Whakaarohia, ki te pupuhihia e koe tētahi poihau nui, kātahi ka āta whakapōturi, ka mau tonu te poihau, engari ka ngaro tōna pakari taketake, ā, ka miro.
Heoi anō, mā te haere tonu ki te whakakori tinana me te pupuri i tētahi momo noho hauora i muri i te pokanga hiki ringa ka tino āwhina i te pupuri i ngā hua pai mō te wā roa.
He Tika te Pokanga Hiki Ringa mōu? Kia Kimihia Tātou
I mua i te whakatau ki te mahi i tēnei pokanga, me whakaaro pono koe ki ēnei āhuatanga. Ehara tēnei i te mea e tika ana mō te katoa.
| He mea nui | He aha te hiranga o tēnā? |
|---|---|
| He kiri marara i runga i ngā ringaringa | I te mea koinei te kaupapa matua o tēnei pokanga, me mārama koe ki tēnei raruraru. |
| Te pupuri i te taumaha pumau | Ki te piki ake, ka heke rānei tō taumaha i muri i te pokanga, ka totoro anō pea te kiri, ā, ka ngaro pea ngā hua. Nō reira, he mea nui kia mau tonu te taumaha pumau. |
| Te kaha ki te whakaae i tētahi koha pokanga | He mea tino nui tēnei. Whai muri i te pokanga, ka toe he koha roa ki roto, ki muri rānei o te ringa, mai i te tuke ki te kēkē. Ahakoa ka memeha haere i roto i te wā, kāore e ngaro katoa. Me whakaaro koe mēnā kua rite koe ki te noho me tēnei koha. |
| Kore kai paipa | He tino whakararuraru te momi hikareti i te tukanga whakaora patunga o te tinana, nō reira he mea nui kia mutu rawa te momi hikareti i mua atu me muri i te pokanga. |
| Kāore he mate e whakararuraru i te pokanga | Hei tauira, ko ngā āhuatanga pēnei i te anemia ka whakanui ake i te mōrearea o ngā raruraru i te wā o te pokanga, nō reira me pai tō hauora whānui. |
He aha te rerekētanga i waenga i te Liposuction me te Brachioplasty?
He tokomaha e whakapoauau ana i ēnei mea e rua.
- Te tango ngako (te tango ngako): Ka tangohia noa te paparanga ngako nui i raro i te kiri. Mena he pai te ngāwari o tō kiri, ka piri te kiri, ka hanga i a ia anō i muri i te tangohanga o te ngako.
- Brachioplasty (Hiringa Hiki): Kei roto i tēnei ko te tango i te ngako nui me te kiri e piko ana .
Whakaarohia kei te piko ō ringaringa nā te nui rawa o te ngako. Mēnā he pēnei, ka tūtohu pea tō tākuta kia mahi koe i te liposuction me te Brachioplasty kia pai ai ngā hua.
Me pēhea te mahi i te pokanga i te taahiraa i te taahiraa
Kia whakatau koe he kaitono pai koe mō tēnei pokanga, he mea pai kia whai whakaaro koe ki ngā mea hei tumanakohia i te rā o te pokanga.
1. Whakamoemiti: Ka hoatu he rongoā ki a koe kia pai ai tō noho, kia kore ai he mamae i te wā e pokangahia ana. Tērā pea he whakamoemiti whānui tēnei, e meinga ai koe kia moe rawa, he whakamoemiti ā-rohe rānei, e whakangoikore ana i te wāhi o tō ringa e mahia ai te pokanga, ā, ka noho marino koe.Tērā pea. Mā te tīma hauora e whakatau ko tēhea tikanga hei whakamahi.
2. Tapahi: Ka tapahia e te taote pokanga te taha o roto, o muri rānei o tō ringa. Ko te roa o tēnei tapahi ka whakawhirinaki ki te nui o te kiri e tika ana kia tangohia. I ētahi wā, ka toro atu te tapahi mai i te tuke ki te kēkē.
3. Te tango i te kiri me te ngako: Mā taua tapahi, ka tangohia te kiri taikaha, me te ngako taikaha mēnā e tika ana (mā te momi ngako) e ai ki te whakamahere o mua.
4. Te whakakīkī i ngā kiko: Ka whakakīkīhia ngā kiko tautoko i raro i te kiri mā te whakamahi i ngā tuitui ka taea te rewa, kia pai ake ai te āhua o te ringa.
5. Te kati i te tapahi: Hei whakamutunga, ka tapahia te kiri e toe ana, ā, ka tuituia te tapahi ki ngā tuitui. Hei ārai i te mate, ka whakatakotoria he kākahu horoi me he takai ki runga i ngā tuitui.
He aha ngā painga me ngā mōrearea o tēnei pokanga?
Pērā i ngā pokanga katoa, he pai, he mōrearea hoki ngā pokanga hiki ringa. He mea nui kia mōhio ki ngā mea e rua i mua i te whakatau.
| Ngā Painga | Ngā Tūponotanga |
|---|---|
| He ātaahua ake, he ātaahua ake, he taitamariki ake ngā ringaringa. | Ngā koha rerekē, ngā koha nui rānei. |
| Te whakanui ake i te whakapono ki a ia anō. | Te toto nui rawa. |
| Te āhei ki te mau i ngā kākahu ringaringa poto, ngā hāte me ngā kākahu kaukau me te kore he uaua. | Te kohikohinga wai i raro i te kiri (Seroma). |
| Ka whakakore i ngā mate me ngā mamae e puta mai ana i te mirimiri i te kiri. | Te kino ki ngā io, ki ngā oko toto, ki ngā uaua rānei. |
| Te ngoikore, te ngaro rānei o te kare ā-roto i te wāhi pokanga. | |
| Mate pāwera i te wāhi pokanga. | |
| Te wehenga / te tango i ngā mea i pakaru i te patunga. |
He pēhea te roa o te wā whakaora i muri i te pokanga?
Hei tere me te tika o te whakaoranga i muri i te pokanga, he mea nui kia tino whai koe i ngā tohutohu a tō tākuta.
- Ngā Takai me ngā Kākahu Pēhi: Whai muri i te pokanga, ka hipokina tō ringa ki ngā takai. Me mau hoki koe i tētahi kākahu pēhi motuhake mō ētahi wiki hei āwhina i te whakaiti i te pupuhi me te pupuri i te āhua o tō ringa.
- Ngā Ngongo Whakaheke Wai: I ētahi wā, ka whakatakotoria ngā ngongo iti (ngā ngongo wai) ki raro i te kiri hei whakaheke i te wai nui me te toto e kohia ana i roto i te patunga. Ka tangohia ēnei i muri i ētahi rā.
- Okiokinga me te kai: He mea tino nui kia nui te okiokinga i te wā e ora ana. Me kai hoki i ngā kai totika e whai kiko ana i te pūmua hei āwhina i te tere o te ora o ngā patunga.
- Ngā mea hei karo: Me karo koe i te hiki taumaha, te whakakori tinana uaua, me ngā mahi e hapai ana i ō ringa ki runga mō tētahi wā e ai ki te whakahau a tō tākuta.
- Teitei: Hei whakaiti i te pupuhi, me pupuri ō ringa kia teitei i a koe e moe ana, e okioki ana rānei.
Āhea ahau ka kite i ngā hua?
I muri i te pokanga, tera pea ka kite koe i tētahi panoni tonu ki te āhua me te reo o ō ringaringa, engari ka roa pea te wā ka kitea ai ngā hua katoa.
- Te pupuhi me te marō: He mea noa te pupuhi me te marō i ngā ringaringa i muri i te pokanga. Ka memeha haere ēnei i roto i ētahi wiki.
- Ngā Koro: Tērā pea ka whero, ka papura rānei te āhua o ngā koro i te tīmatanga, engari i roto i ētahi marama ki te tau, ka mā, ka memeha haere. Heoi, kāore e memeha katoa ngā koro.
- Te whakahekenga o te kiri: I a tātou e pakeke haere ana, ka taea e te kiri te wetekina ki tētahi wāhi. Ka taea hoki tēnei te tupu mēnā he nui ngā huringa o te taumaha.
Āhea koe me kōrero ki te tākuta?
Kia hoki koe ki te kāinga i muri i te pokanga, he mea nui kia mōhio koe ki ngā tohu o ngā raruraru me te rapu maimoatanga i te wā e taea ai. Mēnā ka pāngia koe e tētahi o ngā tohu e whai ake nei, waea atu ki tō taote pokanga tonu.
- Te pupuhi rerekē o te ringa: (He tohu pea tēnei o te toto totoka).
- He nui rawa te toto, kua mākū ngā takai, ā, kei te puta mai te toto.
- Te kore e taea te pupuri i ngā wai nā te ruaki (te tūponotanga o te matewai).
- He kirika, he wai rānei e rite ana ki te pūhā e maringi ana i te patunga (he tohu o te mate pāwera).
- He tino kaha te mamae, kāore e taea te whakahaere ahakoa ngā rongoā whakamamae.
- Te uaua ki te manawa, te mamae rānei o te uma.
- Te panonitanga o ngā kare ā-roto, o ngā nekehanga rānei o ngā ringaringa, o ngā maihao rānei.
Kaua e whakahawea ki ngā āhuatanga pēnei. Mā te tere o tō ripoata atu, ka tere ake te ārai i tētahi raruraru nui ake.
Karere Tangohia ki te Kāinga
- Ko te Brachioplasty (te hiki ringa) he mahi pokanga whakapaipai e tango ana i te kiri e totoro ana me te ngako nui mai i ngā ringaringa, kia āhua whakairo ake ai.
- He tino pai tēnei pokanga mō te hunga hauora e pupuri ana i te taumaha pumau, ā, he kiri piko ō rātou ringa i muri i te tino hekenga o te taumaha, i te koroheketanga rānei.
- Ahakoa ka taea e te korikori tinana te whakapakari i ngā uaua, kāore e taea te whakakīkī i te kiri kua totoro kē.
- I muri i te pokanga, ka waiho koe me tētahi koha roa, pumau tonu i te taha o roto o tō ringa. He mea nui kia mōhio koe ki tēnei, kia rite hoki ki te whakaae i te wā e whakatau ana koe.
- Hei pupuri i ngā hua pai rawa atu mō te wā roa, he mea nui kia mau tonu te hauora o te tinana me te taumaha pumau ahakoa i muri i te pokanga.
- I mua i te whakatau i tētahi mea, kōrero ki tētahi taote pokanga kirihou whai tohu mō tēnei mea, kia mārama ai koe mēnā he tika mōu, me ngā painga me ngā mōrearea hoki.











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