Kua whakaaroaro kē koe mō ō ū? Ehara i te mea he wāhanga noa iho o te tinana. Ina koa mō te wahine, he okana whakamiharo ngā ū e kōrero ana mō te whaea, te wahinetanga, me te hauora. Nō reira, i tēnei rā, kia kitea te āhua o te hanganga o ēnei ū, he aha ngā mea kei roto, me ngā mea me mahi hei pupuri i te hauora.
He kīanga māmā noa iho, he aha ngā ū?
He mea whānau mai ngā ū i roto i te tāne me te wahine. Heoi, he rerekē te mahi a ngā ū o te tāne me te wahine.
- Ki te wahine , ko te mahi matua o ngā ū he whakarato waiū ki te tamaiti. He wāhi tairongo hoki ēnei e kawe mai ana i te ahuareka o te moepuku.
- Mō ngā tāne , kāore he mahi motuhake a ngā ū, engari he wāhi tairongo anō hoki mō rātou.
Ko te mea e kitea ana i waho o te ū ko te uma me te kiri mangu e karapoti ana i a ia, e kiia nei ko te areola . I te nuinga o te wā, e rua ngā ū o te katoa.
He aha ngā paparanga matua e toru o te ū o te wahine?
E toru ngā momo kiko matua o te ū o te wahine. E honoa ana ēnei ū ki ngā rara o te uma e ngā uaua. Me titiro tātou ki aua momo kiko e toru.
1. Kiko Repe: E kiia ana hoki ko `(Lobules)`. He māmā noa iho, koinei ngā "wheketere whakaputa miraka". Ko te miraka e hiahiatia ana hei whāngai i te pēpi ka puta mai i ēnei kiko.
2. Kiko Honohono, Kiko Muka rānei: He rite tēnei ki te 'anga' o te ū. Ko tēnei kiko honohono te mea e āwhina ana ki te pupuri i te kiko repe i whakahuatia i runga ake nei me te kiko ngako i whakahuatia i raro nei kia noho tahi, kia mau tonu hoki.
3. Te kiko ngako: Koinei te kiko tino nui i roto i te ū. Ka whakakīia ngā āputa i waenga i ngā kiko repe me ngā kiko honohono, ā, ka hoatu ki te ū tōna āhua me tōna rahi. Ko te rahi o ō ū ka whakatauhia e te nui o tēnei kiko ngako.
He iti noa iho ngā kiko ngako me ngā kiko repe kei roto i ngā ū tāne me ngā awa waiū kāore anō kia tino whanake. I ētahi wā, ka nui haere ngā ū tāne nā te kore taurite o ngā homoni. Ka kiia tēnei mate ko '(Gynecomastia)'.
Kia tirohia tata atu tātou te hanganga o roto o te ū.
Mā te ripanga i raro nei koe e āwhina ki te mārama ki ngā wāhanga rerekē o te ū me ā rātou mahi.
| Wāhanga | He aha te mea ka tupu ki tēnā? (Mahi) |
|---|---|
| kiko ngako | Koinei ngā mea tino nui i roto i te ū. Nā tēnei kiko te āhua me te rahi o te ū. |
| Ngā Lobe | E 15-20 ngā wāhanga o ia ū, tata ki te rahi o te karaka. Kei te taha o te uma ēnei. |
| Ngā Lobules | Ko ngā repe iti i roto i ngā pūwero kua whakahuatia ake nei. Koinei ngā "wheketere iti" e whakaputa ana i te waiū. |
| Ngā awaawa miraka | He rite ēnei ki ngā ngongo iti. Ko te waiū e hangaia ana i roto i ngā lobules ka haria ki te uma mā roto i ēnei awaawa. |
| Pūmua | Ko te wāhi i waenganui o te areola. E iwa pea ngā awa waiū e tuwhera ana i konei. He tino tairongo nā te mea he rau ngā io. |
| Areora | Ko te kiri mangu e karapoti ana i te uma. Kei roto ngā repe e kiia nei ko ngā repe a Montgomery. Ka tukuna e ēnei he hinuhinu pahekeheke. Ka tiakina e tēnei hinuhinu te uma kei pakaru, kei maroke hoki ina ngote te pēpi i te waiū. |
| Ngā oko toto | Ka whakarato i te toto e tika ana ki ngā ū. |
| Ngā oko toto me ngā pūnga lymph | He wāhanga ēnei o te pūnaha ārai mate o te tinana. Ka āwhina rātou ki te whawhai i ngā mate. Kei raro i ngā kēkē me te uma ngā kōpū lymph e karapoti ana i te ū. He mea tino nui ēnei nā te mea ka horapa ngā pūtau matepukupuku ū. |
He aha te pānga o ngā homoni ki te mahi a te ū?
He mea nui ngā homoni wahine mō te tipu me te mahi a ngā ū. E whā ngā momo homoni matua e whai wāhi ana.
- Estrogen: Mā tēnei homoni ka roa ake, ka peka atu hoki ngā awa waiū, ka hangaia he ara hei kawe i te waiū.
- Prolactin: Koinei te mea e whakarite ana i ngā repe ki te whakaputa waiū.
- Progesterone: Ka whakanui ake tēnei i te maha me te rahi o ngā lobules (ngā repe whakaputa miraka) hei whakaputa miraka. Ka whakanuia hoki e ia ngā uaua toto me ngā pūtau ū i muri i te whakaputanga o te hua manu.
- Oxytocin: Kāore e ranea te whakaputa noa i te waiū, me puta mai i te ara e taea ai e te pēpi te inu. Mā tēnei homoni ka āwhina i te waiū e whakaputaina ana i tēnei ara kia tukuna.
He aha ngā āhuatanga noa e pā ana ki ngā ū?
Ina kōrero tātou mō te hauora o ngā ū, ko te mea tuatahi ka puta ake ki te hinengaro ko te mate pukupuku o te ū. Koinei te mōrearea matua. Engari i tua atu i tēnā, he maha atu anō ngā āhuatanga hauora ka pā ki ngā ū.
Ko te mea nui, ehara i te mea ko ngā puku, ngā mamae rānei o te ū he mate pukupuku. Nō reira, kaua e mataku, ā, ko te mea pai ko te toro atu ki te tākuta mēnā ka kite koe i ētahi huringa.
Anei ētahi āhuatanga noa:
- Te mate ū pai
- Ngā pūkahukahu ū
- Ngā puku o te ū
- Mamae o te ū (Mastalgia)
- Ponana o te ū
- Ngā huringa o te ū fibrocystic
- Te ectasia o te awaawa ū
- Mate Pūkahukahu (Mastitis)
- Puta mai i te uma
He aha ngā 'U Mātotoru'?
Ki te mea he mammogram tāu, tera pea ka mea te pūrongo, "He matotoru ō ū." Kaua e mataku ina rongo koe i tēnei.
Ki te kī māmā noa, ko ngā ū matotoru he ū he nui ake ngā kiko repe me ngā kiko muka i ngā kiko ngako. Kāore e taea te whakatau i tēnei mā te rahi o te ū, mā te āhua rānei o tōna āhua. Ka taea anake te whakatau mā te mammogram.
He aha te hiranga? I runga i te mammogram, ka puta he mā i roto i ngā kiko matotoru me ngā pukupuku matepukupuku. Mā tēnei ka uaua ake te kite i te matepukupuku i roto i te tangata he matotoru ngā ū. Waihoki, he paku piki ake te mōrearea o te matepukupuku ū i roto i ngā ū matotoru. Mena kei roto i tō pūrongo te kīanga, kōrero ki tō tākuta mō tēnei me tō mōrearea.
Me pēhea taku pupuri i te hauora o ōku ū?
I te mea he mōrearea nui te mate pukupuku o te ū, pātai atu ki tō tākuta āhea me te auau o te mammogram, i runga i tō tau me tō hītori whānau.
He mea tino nui hoki te tirotiro i a koe anō mō ō ū . Ehara i te mea ko te tirotiro noa iho mō te mate pukupuku. Engari ko te mōhio ake ki ō ū. Kātahi, ki te puta he huringa rerekē (pēnei i te puku, i te kiri rānei), ka tere tō kite i aua huringa.
He aha ngā tohu e hiahia ana kia rapua he awhina hauora tonu?
Ki te kite koe i tētahi o ngā huringa e whai ake nei i roto i ō ū, kaua e warewaretia, ā, me toro atu ki tō tākuta .
- Te kitea o tētahi puku hou i te ū, i te kēkē rānei.
- He rerenga rerekē (pērā i te toto, te wai kōwhai) mai i te uma (ina koa i roto i te ū kotahi).
- Te mamae rerekē i roto i te ū.
- He panonitanga o te āhua, o te ū, o te uma rānei (te totohu o te kiri ki roto, te āhua rite ki te kiri karaka, te whero, te pupuhi).
- Ko te uma hurihuri he uma i rite ki te āhua o mua, kātahi ka huri whakarere ki roto .
- He patunga kāore e ora, he āhua rite ki te ekisema rānei i runga i te kiri o te ū.
Hei tāpiritanga, mēnā kua pāngia tētahi o tō whānau tata (pērā i tō whaea, i tō tuahine rānei) e te mate pukupuku ū, te mate pukupuku whatukuhu rānei i mua i te 50 tau te pakeke, me kōrero atu hoki ki tō tākuta. Kātahi, ki te tika, ka taea te tuku wawe atu i a koe kia whakamātauria.
Karere Tangohia ki te Kāinga
- He mea tino nui te mōhio ki te hanganga me te āhua noa o ō ū mō te oranga hauora.
- Ahakoa he ū tō ngā wāhine me ngā tāne, he rerekē te hanganga me te mahi o aua ū.
- Ki te kite koe i ētahi huringa rerekē o ō ū (he puku, he mamae, he panoni kiri), kaua e mataku, kaua hoki e warewaretia, engari me rapu tohutohu hauora tonu.
- He mea tino nui kia whakahaerehia ngā whakamātautau i tohua e tō tākuta (hei tauira, te mammogram) i te wā tika, i runga i tō tau me ngā āhuatanga mōrearea.
- Mā te tirotiro i a koe anō ia marama ka āwhina i a koe ki te tautuhi i ngā mea "noa" mō ō ū. He huarahi pai tēnei ki te kite wawe i ngā huringa.
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