Whakaarohia kei te kata koe me ō hoa, ā, ka puare tō kauae, ka piko rānei tō kaki ki mua. Mēnā rānei kei te kōrero riri koe ki tētahi, ka ngoikore ō turi, ā, me noho koe ki te papa. Kua pāngia koe e tēnei wheako? Kaua e wehi. Kei konei ahau i tēnei rā ki te kōrero mō tēnei mate. I roto i te rongoā, ka kiia tēnei he cataplexy.
He aha rawa te cataplexy?
Ki te kī māmā noa, ko te cataplexy te wā e pāngia ai koe e te ngaronga ohorere me te poto o te mahi a te uaua i a koe e ara ana, ina pāngia koe e te kare ā-roto kaha pēnei i te kata, te harikoa, te riri rānei. He tohu matua tēnei o te mate moe e kiia nei ko te narcolepsy. Ko te narcolepsy he mate mau tonu (mo te wa katoa) e puta ai te hiamoe kore e taea te whakahaere i te awatea.
Ka taea e te cataplexy te whakararu i ngā uaua, mai i te ngawari ki te kino. Hei tauira, ka ngaro pea tō mana whakahaere i ngā uaua o tō kanohi, ka piko tō kauae, ka piko paku rānei tō kaki ki mua. I ngā wā kino, ka ngaro pea tō mana whakahaere i tō tinana, ka hinga ki te whenua.
Engari ko te mea nui i konei ko te tino mōhio o roto i a koe ina tupu tēnei . Kāore koe e ngaro te mōhio pērā i te wā e mate pōrearea ana koe, e mate haurangi rānei.
He torutoru hēkona ki te torutoru meneti noa iho te roa o tēnei mate. Kātahi ka pai ake i a ia anō. Ka pāngia ētahi e ngā wā maha i te rā, ko ētahi ia ka pāngia kotahi, e rua rānei i te tau.
He aha te rerekētanga i waenga i te cataplexy me te narcolepsy?
He tokomaha te hunga e whakapoauau ana i ngā mea e rua. Ko te Cataplexy tētahi o ngā tohu o te narcolepsy. E rua ngā momo matua o te narcolepsy. Ka wehewehea ngā mea e rua i runga i te mea kei reira te cataplexy, kāore rānei.
| Momo narcolepsy | He cataplexy kei reira? | Whakaahuatanga |
|---|---|---|
| Momo narcolepsy 1 | Āe, kei reira. | He cataplexy ēnei tāngata. He iti noa iho ngā taumata o te neurotransmitter orexin (hypocretin) i roto i ō rātou roro. Ka haere tahi tēnei āhuatanga me te hiamoe nui i te awatea. |
| Momo narcolepsy 2 | Kāore. | Kāore he cataplexy o ēnei tāngata. Kei te taumata tika te nui o te orexin i roto i ō rātou roro. |
Me pēhea te aro atu a ngā tamariki ina tupu tēnei?
He rerekē te ahua o te cataplexy i roto i ngā tamariki. Ko te nuinga o te wā ka pā ki ngā uaua o te mata, te kauae, me ngā kamo. Ka rite ki te mamae, ki te menemene rānei i te whakarihariha. Ka whakatōtō ake ētahi tamariki i ō rātou arero i tēnei wā.
He maha ngā wā ka pā tēnei ki tētahi tamaiti nohinohi, ka whakaaro ngā mātua, ētahi atu rānei he tohu kore aro, he mate haurangi, he ngangau, he huarahi noa rānei hei kukume i te aro . Nō reira, ki te kite koe i tētahi panonitanga kāore e kitea i roto i te whanonga a tāu tamaiti, he mea tino nui kia haria tonutia ki te tākuta .
He aha tēnei e tupu nei? He aha te take?
Ko te tino take o te cataplexy ko te momo narcolepsy 1. Nā te korenga o tētahi matū (neurotransmitter ) i roto i te roro e kiia nei ko te orexin . Ka āwhina tēnei orexin i a tātou kia mataara, ā, ka whakahaere hoki i te moe REM (te moe hōhonu e moemoeā ai tātou) i a tātou e moe ana.
He mea noa iho te noho o ētahi o ō tātou uaua ki te āhua pararutiki ina moe REM tātou. Hei ārai i a tātou kei mahi i ngā mea e moemoeā ana tātou, ā, kei whara i a tātou anō. Engari ina iti te Orexin, ahakoa kei te ara tātou, ina pā mai he kare ā-roto kaha pēnei i te kata, ka whakaaro tō tātou roro kei te moe REM tātou. Kātahi ka puta te pararutiki i taua moe i a tātou e ara tonu ana. Ko te cataplexy te ingoa.
Me pēhea te rongoā?
Ko te rongoā te nuinga o te rongoā mō tēnei mate. Ko ngā rongoā kotahi e whakamahia ana hei āwhina i a koe kia noho mataara me te whakahaere i ngā tohumate cataplexy ka whakamahia hei rongoā i te narcolepsy. Ka tirohia koe e tō tākuta, ā, ka tohua te rongoā e pai ana mōu.
He maha ngā momo rongoā kua whakaaetia mō te cataplexy:
- Konutai okipata
- He iti iho te konutai oxybate
- Pitolisant
Hei tāpiritanga, ka tohua pea e ngā tākuta ētahi atu rongoā mō tēnei kaupapa. Ko te tikanga o tēnei ahakoa i hangaia te rongoā mō tētahi atu mate, he pai tonu te mahi mō te cataplexy. Hei tauira, ka whakamahia ētahi rongoā ārai pouri (SSRI, SNRI, TCA) mō tēnei kaupapa.
Ko te mea nui rawa atu, ina tīmata koe i te maimoatanga, he mea tino nui kia tangohia e koe tō rongoā kia rite ki tā te tākuta e tohutohu ana . Ki te mutu ohorere koe i te tango i tō rongoā, ka tino kino rawa atu tō cataplexy. Nō reira, ki te mea he pātai āu mō tō rongoā, kōrero ki tō tākuta mōna.
Me pēhea taku tiaki i ahau anō i a au e noho ana me tēnei mate?
Kāore pea e taea te ārai i te cataplexy i ngā wā katoa, engari he tokomaha te hunga e kī ana he maha ake ngā wā ka puta i ngā rā e tino ngenge ana rātou. Nō reira, mā te moe pai i te pō ka āwhina nui ki te whakahaere i tēnei.
Anei ētahi mahi māmā hei āwhina:
- Haere ki te moenga i te wā kotahi i ia rā, ka ara ake i te wā kotahi.
- Kia mārie, kia pōuri, kia pai hoki te pāmahana o tō rūma moe.
- Tangohia ngā taputapu hiko pēnei i te pouaka whakaata, te rorohiko, me te waea mai i te wāhi moe.
- Āta karohia ngā kai taumaha, te kawhe, me te waipiro i te iti rawa i ngā haora e rua i mua i te moe.
- Whakakorikori tinana i te awatea. Mā tēnei ka pai ake tō moe i te pō.
Hei tāpiritanga, kei reira ētahi atu mea ka taea e koe:
- Whakaarohia te haumaru: Ka taea e te ngaro ohorere o te māramatanga te mea morearea, ina koa kei te taraiwa koe, kei te mahi rānei i ngā wāhi teitei. Kōrero ki tō tākuta mō tēnei mea, kia mōhio ai koe ki ngā huarahi hei tiaki i a koe anō.
- Kōrerotia tēnei ki ētahi atu: Kōrerotia tēnei ki tō whānau, ki ō hoa, me ngā tāngata mahi. Kia mōhio ai rātou ki te āhua o te raruraru, ā, kia kaua e mataku, mēnā ka pā mai tētahi mea ki a koe.
- Rapua he tautoko: He uaua te noho me tēnei mate i roto i ngā kare ā-roto. Hono atu ki ngā rōpū tautoko e kitea ai ētahi atu e pāngia ana e tēnei mate. Waihoki, ki te mea kei te whakararuraru, kei manukanuka rānei koe i tēnei, kaua e wehi ki te kōrero ki tō tākuta, ki tētahi tohunga hauora hinengaro rānei, pērā i te tohunga hinengaro .
Mena kei a koe, kei tāu tamaiti rānei tētahi o ēnei tohu, me toro atu ki te tākuta i taua wā tonu. He āhuatanga ēnei ka taea te whakahaere pai mā te rongoā.
Karere Tangohia ki te Kāinga
- Ko te cataplexy he ngaronga o te mahi a te uaua i te wā e pāngia ana e te kare ā-roto kaha. Ehara tēnei i te wiri, i te hopu rānei, kei te mōhio tonu koe.
- He tohu matua tēnei o te Narcolepsy Momo 1, e puta mai ana i te hekenga o te matū orexin i roto i te roro.
- I roto i ngā tamariki, ka puta pea tēnei i ngā huarahi rerekē, pērā i te mata kawa, te arero e pupū ake ana rānei. Mēnā ka kite koe i ēnei tohu, rapua tonutia he tohutohu hauora.
- Ka taea te whakahaere i tēnei āhuatanga mā te rongoā. He mea nui kia whai i ngā tohutohu a te tākuta.
- He mea tino nui kia pai te moe, kia whakamōhio atu ki te hunga e tata ana ki a koe mō tō āhua, kia noho haumaru hoki.

💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment