Ki te mea he mate huka tōu, he wā tēnei ki te whakaaro mō ō kanohi. He maha ngā wā ka whakaarohia e tātou te mate huka he whakahaere noa i te huka toto. Engari ko te mea pono, ka taea hoki e ia te pā puku, āta haere ki ō tātou tirohanga. Ko taua hoariri puku, ko te kino o ngā kanohi i puta mai i te mate huka, koinei tā tātou e kōrero ai i tēnei rā.
He aha te retinopathy mate huka, te kino o ngā kanohi i puta mai i te mate huka?
He whakarapopototanga tēnei o te mate huka mō te wā roa. Ina teitei te taumata o te huka toto mō te wā roa, ka pakaru ngā oko toto iti i roto i ō tātou kanohi e whakarato ana i ngā matūkai me te hāora ki a rātou. Ko te wāhanga matua o ō tātou kanohi, he rite ki te mata, e āwhina ana i a tātou ki te kite, ko te retina, e kiia nei e ngā tākuta, ko te "retina" . Ko te nuinga o tēnei kino ka pā ki ngā oko toto e whakarato ana i te toto ki te "retina". I te nuinga o te wā ka pā tēnei āhuatanga ki ngā kanohi e rua i te wā kotahi.
Ka taea e tēnei āhuatanga, arā, te 'Diabetic Retinopathy', te whakanui ake i te pēhanga i roto i te kanohi, ka taea hoki e tēnei te arahi ki ētahi atu āhuatanga kino pērā i te '(glaucoma).' Nō reira, he mea tino nui kia mōhio koe ki tēnei.
Kia pēhea te kino o tēnei?
Koinei te wāhi e wehi ai tātou. Ki te kore e rongoatia tika , ka heke haere te tirohanga, ā, ka arahi atu ki te matapo tonu. Inaa, ko tēnei mate, ko te 'Diabetic Retinopathy', te tino take o te matapo i roto i te hunga i waenga i te 20 me te 60 tau te pakeke.
Kaua e manukanuka. Ko te rongo pai , ki te kitea wawe, ka taea te ārai katoa i te matapo. Ahakoa he maha ngā tāngata mate huka e pāngia ana e te ngaronga o te tirohanga, he iti iho i te 5% o te hunga ka pāngia e te ngaronga nui o te tirohanga. Nō reira, ko te mōhio wawe me te mahi he mea nui.
Ko wai te mea nui ake te mōrearea?
Ka roa ake tō mate huka, ka nui ake te tūponotanga ka pāngia koe e tēnei mate e kiia nei ko te 'retinopathy'. Ka pā tēnei mate ki te mate huka 'Momo 1' me te 'Momo 2'.
Whakaarohia pēnei. Tērā pea kāore te tangata e pangia ana e te mate huka 'Momo 1' e tīmata ki te kite i ēnei panonitanga o ōna kanohi tae noa ki te 5 tau i muri i te tātaritanga o tōna mate huka 'Momo 2'. Heoi, i ētahi wā, ina kitea tuatahitia te mate huka 'Momo 2', tera pea kua pāngia ngā kanohi. Nā te mea ka roa te noho o te mate huka 'Momo 2' i roto i ō tātou tinana, kāore he tohu.
E ai ki ngā tatauranga, i roto i ngā tau 15 o te whanaketanga o te mate huka, 98% o ngā tūroro Momo 1 me te 78% o ngā tūroro Momo 2 ka pāngia ō rātou kanohi. E whakaatu ana tēnā i te noa o tēnei mate.
He aha ngā tohu o tēnei? Me pēhea e mōhio ai koe ki tēnei?
Anei te mea tino nui, tino mōrearea hoki. Ko te 'Diabetic Retinopathy' he mate e puta puku mai ana, kāore he tohu. Ki te tīmata koe ki te rongo i tētahi o ngā tohu e whai ake nei, tera pea kua tino pakaru ō kanohi, ā, kāore pea e taea te whakaora. Nō reira, kia tūpato ki ēnei tohu.
| Tohu | Whakaahuatanga |
|---|---|
| Te tirohanga pōuri | He pōuri, he kohu te tirohanga, kāore i te mārama ahakoa me ngā mōhiti. |
| Te tirohanga hurihuri | Te āhua nei he pai tō tirohanga i ētahi wā, engari ka kino haere anō. |
| Te ngaronga ohorere o te tirohanga | Te ngaronga ohorere o te tirohanga, inā koa i muri i te maremare, i te tihe rānei. |
| Te kite i ngā wāhi e mānu ana | Te kite i ngā tukutuku pungawerewere, i ngā ira pango e rere ana i mua i ngā kanohi, te āhua rānei he kōhao kei waenganui o te tirohanga. |
| Mamae kanohi | Te mamae, te pēhanga rānei i roto i ngā kanohi. |
Nā, he aha tā tātou mahi? Te ārai me te whakahaere
Āe, he maha ngā mea ka taea e tātou te mahi hei ārai me te whakahaere i tēnei.
Ko te mea nui rawa atu: te whakahaere
Ko te mea nui ko te whakahaere i ō taumata huka toto. Whaia ngā tohutohu a tō tākuta, ā, tangohia ngā rongoā e ai ki te whakahaunga. Waihoki, he mea tino nui te whakahaere i tō toto toto me ngā taumata cholesterol hei ārai i tēnei kino.
He whakamātautau kanohi me mahi
He tangata mate hukaHe mea nui kia tirohia ō kanohi e te tākuta kanohi i te iti rawa kotahi i te tau. Ka kiia tēnei he 'Whakamātautau Kanohi Whakawhānui'. I roto i tēnei, ka pania he pata kanohi ki te kanohi hei whakanui i te karu, kia taea ai e te tākuta te tirotiro ahakoa ngā oko toto iti rawa o te retina.
Kia maumahara, ahakoa kāore he tohu, he mea nui kia tirohia ō kanohi i ia tau mēnā he mate huka tōu. Koinei te huarahi pai hei tiaki i ō kanohi.
Ngā huringa āhua noho
Ki te mea kei te kai paipa koe, ka taea e koe te whakamutu tonu, te kai i tētahi kai hauora, me te whakakori tinana i ia rā te āwhina i te whakaiti i tēnei mōrearea. He rite tonu te hiranga o ēnei mea mō te whakahaere i te mate huka me te hauora o ngā kanohi. Ki te puta he tohu, he tino whai hua ngā maimoatanga e wātea ana i ēnei rā, pērā i te maimoatanga taiaho. Nō reira kaua e mataku, me toro atu ki tō tākuta i te wā e taea ai.
Karere Tangohia ki te Kāinga
- Ko te Diabetic Retinopathy he mate kanohi kino e puta mai ana i te mate huka.
- I te mea kāore pea ngā tohu e puta i ngā wāhanga tuatahi, ka taea e te mate te whanake puku.
- Kia mau tonu te whakahaere i tō huka toto, tō toto toto tiketike, me tō taumata cholesterol.
- Mena he mate huka tōu, ahakoa kāore he tohu, kia tirohia ō kanohi e te tākuta kanohi i te iti rawa kotahi i te tau.
- Ki te pā mai ētahi panoni ki tō tirohanga (tirohanga pōuri, iraira, mamae), me toro atu ki tō tākuta tonu tonu.
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