He uaua kei te puta mai i te kiri i raro i tō kēkē? Tērā pea he Axillary Web Syndrome!

Tērā pea kei te pāngia koe e tētahi wā tino uaua i muri i te pokanga mate pukupuku o te ū. I roto i tēnei āhuatanga, he mea noa te mataku nui ina rongo koe i tētahi mea hou, rerekē hoki i roto i tō tinana. I ētahi wā, ka rongo pea koe i tētahi mea e totoro ana, e whakawhāiti ana mai i tō kēkē ki raro i tō ringa, i raro i te kiri. Koinei te mea e kiia nei e tātou ko te cording, ko te `(Axillary Web Syndrome)` rānei. Me kōrero tātou mō tēnei i tēnei rā, āe?

He aha te Cording? He māmā noa iho...

He whakarāpopototanga noa iho, ko te taura he here piri, he uaua, he taura rānei e rere ana mai i tō kēkē ki raro i te taha o roto o tō ringa, i ētahi wā tae noa ki tō tuke, ki tō ringaringa rānei. Ka rite ki te mea he here rapa angiangi e piri ana i raro i tō kiri. Ka rite hoki ki te piri ki te pā atu. Tērā pea ka kite ētahi tāngata i tēnei, inā koa ka ara ake ō rātou ringa. Ka uaua pea te ara ake, te neke rānei i ō rātou ringa, ā, ka mamae pea.

Whakaarohia tēnei: ​​I muri i tō pokanga mate pukupuku ū, inā koa mēnā kua tangohia ngā kōpū lymph i roto i te kēkē, he nui ake te tūponotanga ka puta tēnei mate. Kāore e puta tonu i muri i te pokanga. Ka taea e ētahi tāngata te puta i ngā wiki, i ngā marama, i ngā tau rānei i muri mai.

He aha te take e pēnei ai te hanga taura? He aha te take?

Tērā pea kei te whakaaro koe he aha tēnei e puta ai. He nui ngā oko toto waikura me ngā kiko honohono kei roto i tō tātou keke. He rite ki te mata iti. Nō reira, ina pokangahia te mate pukupuku o te ū, inā koa ka tangohia ngā kōpū waikura i roto i te keke, ka pakaru pea tēnei pūnaha uaua o ngā oko toto me ngā kiko.

I te wa e ora ana ēnei wāhi kua pakaru, ka puta he kiko whara. I ētahi wā ka piri tahi ēnei kiko whara, ka piri, ka hanga he hanganga rite ki te taura. Koinei te mea e kiia nei e tātou ko te cording. Ka aukati tēnei kiko whara i te nekehanga o te ringa, ā, ka mamae.

I ētahi wā, hei tirotiro i te mate pukupuku, ka tangohia tētahi, neke atu rānei o ngā kōpū waikura i roto i te kēkē, ā, ka tirohia. Ka kiia hoki tēnei ko te "whakatakotoranga mate pukupuku". Waihoki, ka taea hoki te tango i ngā kōpū waikura i te wā o te pokanga "lumpectomy" hei tango i te mate pukupuku anake, i te wā rānei o te pokanga "mastectomy" hei tango i te ū katoa. Ka taea te puta te cording i roto i tētahi o ēnei āhuatanga.

He aha ngā tohu o te taura? He aha ō kare ā-roto?

Mena kei a koe te taura, tera pea ka rongo koe, ka kite hoki i ngā mea penei:

• He kare ā-roto e piri ana, e kukume ana i te taha o roto o te ringa: me te mea kei te mau tetahi mea i raro i te kiri.
• He taura, he uaua rānei e kitea ana e rere ana i te ringa mai i te kēkē: Ka kitea māramatia tēnei e ētahi tāngata, inā koa ka ara ake ō rātou ringa.
• Te mamae koi i te kēkē ina hiki ake, ina totoro rānei te ringa: Ka rite ki te mamae e werohia ana e te maripi.
• Te mamae o te pakihiwi, te pakari rānei:Kāore pea e taea e koe te neke tika i ō pakihiwi.
• Te ngawari ina pāngia te keke, te ringa rānei: Tērā pea he paku tairongo te wāhi.

Kāore ēnei tohu e pā ki te katoa i te wā kotahi. I te nuinga o te wā, ka tīmata i roto i ngā wiki e rua i muri i te pokanga. Engari e ai ki te kōrero i mua ake nei, ka puta pea i muri i ngā marama, i ngā tau rānei. Nō reira, ki te pāngia koe e tētahi mea pēnei, kaua e kī noa, "Āe, he pānga taha pea nō te pokanga, ka memeha noa iho." He mea tino nui kia kōrero koe ki tō tākuta mō tēnei.

Ka taea e te taura te whakaputa i ētahi atu raruraru?

Ehara i te mea tino morearea te Axillary Web Syndrome. I ētahi wā ka ora ake i a ia anō. Heoi, ki te whiwhi maimoatanga koe, ka tere te ora. Ki te kore koe e whiwhi maimoatanga, ka mau tonu pea ēnei tohu, ā, ka kino haere pea.

Ko te mea nui ko te whakawhāiti i te nekehanga o tō ringa. Ki te kore koe e neke tika i tō ringa i muri i te pokanga, ka kaha ake te piri o ngā kiko o taua wāhi, ka kōpiripiri hoki. Tērā pea ka pāngia ētahi tāngata e te mate e kiia nei ko te "pokohiwi tio", ka pakari te pakihiwi, ā, kāore e taea te neke. Nō reira, he mea tino nui kia mau tonu te nekehanga o te ringa.

Me pēhea te mōhio o te tākuta ki tēnei hei mate pāwera?

Mena kei a koe ngā tohu o te mate taurakira, kōrero ki tō tākuta, ā, māna koe e tirotiro. I te nuinga o te wā ka kitea tēnei mā te whakamātautau tinana.

Tākuta:

• Tirohia pai tō keke me ngā wāhi katoa e mamae ana koe.
• Ka puritia e ia taua wāhanga ki tōna ringa, ka rūrū mārire, ka titiro mēnā he mārō.
• Me whakaahua e koe ēnei tohu:
• Nōnahea ēnei i tīmata ai?
• Āhea koe e tino rongo ai i tēnei?
• Kua heke iho, kua piki ake rānei i nāianei?

Ina rongo koe i ngā mea pēnei, kia mārama ki ō whakaaro me ō kare ā-roto. Kaua e whakaaro noa, "He mea tēnei ka puta i muri i te pokanga." He maimoatanga anō kei reira mō tēnei, nō reira he pai ake te kōrero ki tō tākuta .

He aha ngā maimoatanga mō te taura?

He maha ngā wā ka whakamahia te whakaora tinana hei rongoā mō te taurakira. He tikanga maimoatanga tino whai hua tēnei.

Ka mahi te kaiwhakaora tinana i ēnei mahi:

• Te totoro mārie me te wetewete i te kiko koha piri i te rohe o tō kēkē.
• Ka wahia tēnei kiko, ka whakaritea kia taea ai te mimiti anō e te tinana.
• Ka whakamahia pea e ētahi tāngata ngā maimoatanga motuhake pērā i te "myofascial release therapy", e mahi ana mā te whakaiti i te kikī o ngā kiriuhi angiangi e karapoti ana i ngā uaua.
• Ka whakaako atu hoki ahau i ētahi mahi whakakori tinana ka taea e koe te mahi i te kāinga.

Ki te mahi tika koe i ēnei mahi whakakori tinana i te kāinga, ka pai haere ngā nekehanga o ō ringaringa, ā, ka heke te mamae.

Kia pēhea te roa o te wā e ora katoa ai i tēnei mate?

Ka taea e te whakaora tinana te whakaiti i ngā tohu o te mate cording. Heoi, ka rerekē te roa o te wā e pau ana ki te whakatutuki i tēnei i ia tangata, i ia tangata. Ka pai ake te ahua o ētahi tāngata i muri i ētahi maimoatanga noa iho, ko ētahi ia ka roa pea ētahi marama ki te ora.

Ko te mea nui ko te manawanui, te puhoi, me te ū tonu ki tāu maimoatanga. Kei te kaha te mahi a tō tinana ki te whakaora, ehara i te mea mai i te pokanga anake, engari mai i te mate pukupuku, me ētahi atu maimoatanga mate pukupuku anō hoki. Nō reira, me tuku he wā ki a ia.

Me pēhea e taea ai e koe te tiaki i a koe anō kia ora rā anō koe?

I a koe e ora ana i tēnei mate, tera ētahi mea iti ka taea e koe te mahi hei āwhina i te whakaiti i ēnei mamae:

• Me mahi āta, me te āta hoki: Pērā i te whakamahana i mua i te whakakori tinana, tōia mārire ēnei taura whatu kikī o te hope. Mēnā ka tōia kaha rawa, ka tōia tere rawa rānei, ka nui ake te kino i te pai. Nō reira, me mahi āta, me te āta whakaaro.
• Whakamahanahia te wera makuku: I a koe e okioki ana, whakatakotoria he kakahu mahana ki runga i te wāhi mamae. Ka taea e tēnei wera te āwhina ki te whakaiti i te mamae me te whakangawari i te kiko kua mārō.
• Ngā mahi ngāwari: Kia kī mai tō tākuta he pai, tīmatahia ngā mahi ngāwari pērā i te yoga. Mā ēnei ka āwhina i te totoro o ō kiko. He kaupapa whakaora tinana anō hoki mō te hunga kua pāngia e te mate pukupuku ū. Ka taea hoki e koe te tirotiro i aua mea.

Karere Tangohia ki te Kāinga

He mea noa te manukanuka me te ngakaukore ina pāngia koe e tētahi tohu hou pēnei i muri i tētahi pokanga nui pēnei i te mate pukupuku o te ū. Engari kia maumahara, kāore te cording e pā ana ki te mate pukupuku o te ū. He pānga taha noa iho tēnei o te pokanga i mahia ki tō kēkē. Nō reira, ehara i te mea hei mataku.

Engari he arai iti pea tēnei ki tō tukanga whakaora. Ka taea e te whakaora tinana te āwhina i a koe kia tere te ora. Nō reira, ki te aro koe ki tēnei, ā, ka whiwhi i te maimoatanga e tika ana, ka taea e koe te neke tere atu ki te wāhanga e whai ake nei o tō haerenga whakaora. Kōrero ki tō tākuta, ā, whai i ana tohutohu. Kei te hiahia ahau kia tere tō ora!

` Codeine, Axillary Web Syndrome, Pokanga Matepukupuku o te Uma, Mamae o te Keke, Whakaora Tinana, Ngā Pūnaha Lymph, Kiko Matū