He moemoeā te whāngai ū mō ngā whaea katoa. Heoi, ina kitea e koe he mate pukupuku ū tōu, he mea noa te maha o ngā wehi me ngā pātai mō tēnei moemoeā. "Ka taea e au te whāngai ū i taku pēpi?", "Ka kino rānei te pēpi i te rongoā e tangohia ana e au?", "Ka horapa te mate pukupuku ki te pēpi?" He mano ngā mea e whakararuraru ana i a koe. Tuatahi, kāore te mate pukupuku e horapa ki te pēpi mā te waiū ū. Heoi, ka kino pea ētahi maimoatanga ki te pēpi. Nō reira, me kōrero mārama tātou mō tēnei i tēnei rā.
Baby's due date (EDD)
Calculate the due date based on the last menstrual period
He aha āu kōwhiringa i tēnei wā?
Ehara i te mea pai te whakatau takitahi i tēnei wā tairongo. Ko te mea nui ko te kōrero māhorahora mō tēnei mea ki tō tākuta matepukupuku. Māna e whakamārama ki a koe mēnā he haumaru te whāngai ū i tō pēpi i runga i tāu mahere maimoatanga.
He maha ngā wā ka tohutohu ngā tākuta kia mutu, kia kaua rānei e tīmata te whāngai ū mēnā kei te tango koe i ēnei maimoatanga e whai ake nei:
- Te Whakaora Kino, te Whakaora Hōmona , me ngā Whakaora Whaiaro: Ki te kī māmā noa, he maha ngā rongoā kaha e whakamahia ana i roto i ēnei maimoatanga ka taea te uru ki roto i tō waiū ū, ā, ka pā ki tō pēpi. Ka pā kino pea ēnei ki te tipu me te hauora o tō pēpi. Nō reira, me karo koe i te whāngai ū i a koe e whiwhi ana i ēnei maimoatanga. Heoi, ehara tēnei i te kī kāore e taea e koe te whāngai ū i tō pēpi. Tērā pea ka taea e koe te whakamutu i te whāngai ū mō te roanga o tō maimoatanga, kātahi ka tīmata anō i muri i te whakaaetanga a tō tākuta.
- Pokanga: Ki te mea kei te hiahia koe ki te pokanga ū, tera pea ka kī atu tō tākuta kia mutu te whāngai ū mō tētahi wā i mua. He maha ngā take mō tēnei. Ina mutu te whāngai ū, ka heke te rere o te toto ki ō ū, ka iti haere. Mā tēnei ka māmā ake te pokanga. Ka whakaitihia hoki te mōrearea o te mate ū i muri i te pokanga.
- Whakaora Irahiko: Ka taea e ētahi wāhine te whāngai ū i a rātou e whiwhi ana i te rongoā irahiko. Heoi, kei te momo rongoā irahiko e whiwhi ana koe me te wāhi e rongoatia ai. Ko tō tākuta anake te mea ka taea te whakatau tika mō tēnei.
Ko te mea nui, kaua e pouri mō te kore e taea te whāngai ū mō tetahi take. Ko tō haumaru me tō pēpi te mea nui. Ahakoa he miraka pēpi, ka taea e koe te whakarato i ngā matūkai katoa e hiahiatia ana e tō pēpi.
Kia tūpato ki ēnei tohu.
Ko te tere o te kitea o te mate pukupuku o te ū, ko te nui ake o te tūponotanga ka ora. Heoi, mā ngā huringa homoni i te wā e hapu ana, e whāngai ana hoki i te ū ka uaua te kite i ngā huringa me ngā puku o te ū. I te wā e whāngai ana i te ū, ka pupuhi, ka pūmau hoki ngā ū, ka uaua te kī he noa, he mate pukupuku rānei te puku. Koia te take e kitea ai te mate pukupuku i ētahi wā kua tino pāngia.
Nō reira, he mea tino nui kia mōhio tonu koe ki ngā tohu e whai ake nei.
| Tohu | He whakamārama ngāwari noa iho |
|---|---|
| He puku i roto i te uma, i te kēkē rānei | He puku mārō, kāore i rite ki ngā puku e puta ana i te wā e whāngai ana te pēpi, engari ka pā ki te ringa. |
| He panonitanga o te rahi, te āhua rānei o te ū | Kotahi te ū e nui rawa atu ana, e iti iho ana, e rerekē ana rānei te āhua i tērā atu. |
| Pōro | He wāhi whai rua, he kōhao i te kiri o te ū. |
| Te whero, te pupuhi, te pupuhi rānei o te kiri | He whero, he pupuhi, he kiri maroke, he kiri pakari rānei o te ū, te uma, te kiri huri noa rānei (areola). |
| Hurihanga o te uma | Ka totohu ki roto te uma o te uma i mua he rite tonu. |
| He tangi rerekē | Ka puta mai i te uma he wai waiwai, he wai toto rānei te tae, ehara i te waiū ū. |
| Te ahua kiri karaka (Peau d'orange) | He taratara, he pūangi te kiri o te ū, he rite ki te kiri karaka. |
Ki te whakaaro koe kei a koe tētahi o ēnei tohu, me toro atu ki te tākuta tonu, kaua e mataku, kaua hoki e whakaroa.
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Check Availability →Ētahi tohutohu whai hua māu
Ki te whakatau koe ki te whāngai ū i runga i te tohutohu a te taote, ka āwhina ēnei tohutohu i a koe:
- Pamu hei pupuri i te nui o tō waiū: Whakaarohia me mutu te whāngai ū mō tētahi wā nā te maimoatanga. Engari e tumanako ana koe ka whāngai anō i te ū i muri i te otinga o te maimoatanga. Mēnā koinei te āhua, ka taea e koe te whakamahi i te papu ū hei tango i te waiū. Engari kia mahara, ki te mea kei te tango koe i ngā rongoā pēnei i te chemotherapy, te rongoā arotahi, te rongoā homoni rānei, me maka atu e koe te waiū kua pupuhihia. Kaua e hoatu ki tō pēpi ahakoa pēhea. Ina pupuhi koe i te waiū pēnei, ka tukuna he tohu ki tō roro kei te whāngai tonu koe i te ū. Kātahi ka haere tonu te hanga waiū o tō tinana. Ka taea e koe te tīmata anō ki te whāngai ū i tō pēpi i muri i te otinga o te maimoatanga.
- Kia rite mō ngā wero: I muri i te pokanga, i te rongoā irahiko rānei, ka heke pea te nui o tō waiū. Tērā pea ka rerekē te āhua o te ū i rongoatia , ka uaua ai te whāngai ū a tō pēpi. He mea noa te pouri me te pōuri mō ēnei mea. Engari kia kaha. He maha ngā whaea e wikitoria ana i ēnei wero mā te āta haere.
- Rapua he āwhina a te tohunga: He mea pai kia rapu āwhina mai i tētahi kaitohutohu whāngai ū mēnā kei a koe tētahi. Ka taea hoki e ngā nēhi i tō hōhipera te āwhina i a koe ki tēnei.
- Kōrero ki tō tākuta i ia wā: He mea noa te maha o ngā pātai i roto i tēnei haerenga. Ka puta ake ki te hinengaro ngā mea pēnei i te "Kei te tika taku mahi?" me te "Kei te pai te pēpi?". Kōrero ki tō tākuta mō ēnei mea katoa. Mena kei te whāngai ū koe me te mate pukupuku ū, he mea tino nui kia mau tonu te whakawhitiwhiti kōrero pai i waenganui i a koe me tō tākuta.
Karere Tangohia ki te Kāinga
- Me kōrero koe ki tō tākuta i mua i te whakatau mēnā ka whāngai ū koe mēnā he mate pukupuku ū tōu.
- He mea mōrearea pea te whāngai ū i te pēpi i te wā e whiwhi ana i ētahi maimoatanga kaha, pērā i te chemotherapy. Heoi, i runga i te tohutohu a te tākuta, ka taea te tīmata anō te whāngai ū i muri i te otinga o te maimoatanga.
- Kia tūpato tonu ki ngā panonitanga o ō ū i te wā e hapu ana, e whāngai ana hoki. Mēnā ka kite koe i tētahi mea e whakapaetia ana, pērā i te puku, i te kiri rānei, me toro atu ki te tākuta tonu.
- Kaua e pouri mōu ake, kaua hoki e pōuri mō te kore e taea te whāngai ū mō tētahi take. Ko tō haumaru me te haumaru o tāu pēpi ngā mea tino nui. Ka taea e te miraka pēpi te whakarato i ngā matūkai e hiahiatia ana e tāu pēpi.
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