Ina kī mai tō tākuta kei a koe te mate pukupuku ū, he mea noa kia puta ake ngā pātai ki roto i tō hinengaro. Kei te hiahia koe ki te mōhio mō te heke mai, ngā maimoatanga, me ngā pānga taha. Ko tētahi o ngā āwangawanga nui mō te tini o te tangata ko te ngaro o te makawe . Mō ngā wāhine, he wāhanga o tō rātou tuakiri te makawe. Nō reira, me kōrero taipitopito tātou mō tēnei i tēnei rā.
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He aha i marere ai te makawe i te wā o te chemotherapy?
Ko te chemotherapy te maimoatanga matua mō te mate pukupuku o te ū. Ki te kī māmā, ka whakangaromia e tēnei maimoatanga ngā pūtau e tere wehewehe ana. Ko ngā pūtau mate pukupuku he momo pūtau e tere wehewehe ana. Engari ko ngā pūtau i roto i ō tātou pakiaka makawe, arā, ko ngā pūtau i roto i ō tātou pūtake makawe, ka tere wehewehe anō hoki.
Nō reira, kāore e taea e ngā rongoā chemotherapy te wehewehe i waenga i ngā pūtau matepukupuku me ngā pūtau hauora, tere te wehewehe. Nō reira, ka kino ēnei rongoā i ngā pakiaka makawe. Nō reira, ka tīmata te marere o te makawe. Ina heru koe i ō makawe, ina kaukau rānei koe, tera pea ka kite koe kei te puta mai ō makawe i roto i ngā puranga.
Engari he mea nui kia maumahara ki tēnei: He wā poto noa iho te ngaronga o te makawe nā te chemotherapy . Ka tīmata te tupu anō o ō makawe i muri tata i te mutunga o te maimoatanga.
Ka ngaro rawa te makawe o ētahi tāngata, ka angiangi ētahi, ā, i ētahi wā kāore pea he makawe e ngaro. He rerekē tēnei i ia tangata, i ia tangata, ā, e whakawhirinaki ana ki te momo rongoā matū e hoatu ana. Ko te tikanga ka tīmata te ngaronga o te makawe i te 1 ki te 3 wiki i muri i te maimoatanga rongoā matū tuatahi.
Ngā wero motuhake o te makawe miro me te makawe piupiu
Ko ētahi o tātou i whānau mai me te makawe miro, piupiu rānei. Ki te tirohia tētahi whenu makawe pēnei i raro i te karu hiko, ka kitea he āhua miro. He rite ēnei wāhi miro ki te ngongo ngāwari, ka ngawari te whati.
He uaua hoki ki te sebum, te hinu e tukuna noatia ana e ngā repe hinu i roto i te tumuaki, te haere ki raro i te take o te makawe pēnei, ā, ka tere ake te maroke me te whati o te makawe.
Ka taea hoki te whakangoikore i te makawe mā te whakamahi i ngā mea pēnei i ngā whiri piri, ngā wig, me ngā raranga. Nō reira, i te wā o te chemotherapy, ki te mea kua ngoikore kē ō makawe, he nui ake te tūponotanga ka marere.
Me aha koe i mua i te tīmatanga o te maimoatanga?
Ki te mea kei te tata koe ki te tīmata i te chemotherapy, tera pea ka tino pāngia tō tumuaki e te māuiui i tēnei wā. Tērā pea ka mamae, ka mākūkū hoki. Mēnā he whiri ō makawe, he momo makawe rānei, tera pea ka nui ake te mamae nā te kukume i tō tumuaki. Nō reira, he mea whakaaro nui kia tangohia ngā toronga makawe i mua i te tīmatanga o te maimoatanga .
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Check Availability →Te tikanga 'Cooling Cap' hei tiaki i te makawe
Ko te whakamatao i te kiriuhi o te upoko, te hypothermia rānei o te kiriuhi o te upoko, he tikanga e whakamahia ana hei whakaiti i te ngaronga o te makawe i te wā o te chemotherapy. I roto i tēnei, ka mau koe i ngā putea hukapapa, i tētahi potae motuhake rānei kei roto he wai matao ki runga i tō mahunga i te wā e maimoatanga ana.
Ka whakawhāitihia ngā oko toto iti o te tumuaki mō te wā poto. Ka whakaitihia te nui o ngā rongoā chemotherapy e tae atu ana ki ngā pakiaka makawe. Ka whakaitihia hoki te kino o te makawe. Heoi, kāore tēnei tikanga e pai mō te katoa. He rerekē ngā whakaaro i roto i ngā rangahau mō tōna whai huatanga, inā koa mō ngā makawe matotoru, miro.
Ki te mea kei te whakaaro koe ki te whakamātau i tēnei tikanga, kia mau ki ēnei mea.
| Meka | Whakaahuatanga |
|---|---|
| Te whakarite | Tangohia ngā wig, ngā toronga makawe rānei i mua i te maimoatanga. Mēnā he paku whiri ō makawe, kāore he raruraru. |
| Te mōhiotanga | Kōrerotia ki te nēhi e rongoā ana i a koe te kakano tūturu o tō makawe (he miro, he matotoru rānei) kia taea ai e rātou te hoatu ki a koe ngā tohutohu e tika ana. |
| Makawe miro | Tērā pea ka roa ake te wā e mātao ai te makawe matotoru, miroiroi hoki, nō reira me roa ake pea te mau i te potae whakamatao. |
| Te kōrero ki te tīma hauora | Kōrero ki tō tīma tiaki matepukupuku mō tēnei kōwhiringa, me te whakamōhio atu ki a rātou i ō hiahia. |
Ki te whakamahi koe i te wig...
Mā te mau i tētahi wig i te wā e rongoatia ana, i muri rānei i te maimoatanga ka āwhina i te whakaiti i te manukanuka mō tō āhua, ā, ka hoatu hoki ki a koe te kaha hinengaro ki te mahi tonu i ō mahi o ia rā kia tupu rā anō ō makawe.
"Ehara i te mea ko te ataahua anake te mea e tiakina ana e koe tō makawe. Engari ko te pupuri i te noho noa i roto i tētahi āhuatanga kāore e taea e koe te whakahaere."
He rerekē ngā wig i hangaia mō ngā tūroro mate pukupuku i ngā wig ahua noa. He piripiri motuhake kei roto hei whakarite kia mau tonu ki te tumuaki.
Heoi, he uaua pea te kimi i tētahi wig e ōrite ana ki te tae me te kakano o tō makawe tūturu. He iti ake te utu. He iti ake te utu o ngā wig huruhuru hangai i ngā wig huruhuru tangata. Pātai atu ki tō tākuta, ki te tari ratonga hapori rānei o te hōhipera mēnā ka taea e koe te tiki āwhina mō tēnei.
Me pēhea te tiaki i te kiri tumuaki me te makawe hou?
I te wā e rongoatia ana, me muri hoki i te maimoatanga, me tiaki motuhake tō kiri tumuaki me tō makawe hou e tupu ana.
- Te tiaki i te rā: Ina ngaro ō makawe, ka pāngia tō tumuaki e te rā tika. Ahakoa he ārai te tae melanin i roto i tō tātou kiri i te rā, kāore i te rawaka. Nō reira, ina haere koe ki waho, pania he hinu ārai rā me te SPF 30 pea ki tō tumuaki. Taupokina hoki tō upoko ki te pōtae, ki te hāte rānei.
- Te Whakamahinga o ngā Hinu: Mena he tikanga noa tāu whakamahi i ngā hinu māori pēnei i te hinu kokonati ki ō makawe, whakamahia kia iti noa iho i tēnei wā, nā te mea he uaua ki te kiri tumuaki te mimiti i te hinu, ā, ka āhua koretake pea te huruhuru hou e tupu ana.
- Momo Makawe: Ina tīmata te tupu o ō makawe i muri i te chemotherapy, he tino angiangi, he ngoikore hoki . Nō reira, kaua e hohoro te whakamahi i ngā mea whakangāwari, ngā tae, me ngā toronga makawe. Kia manawanui kia tupu rā anō ō makawe kia 2-4 inihi te roa .
He uaua tēnei haerenga. Engari kāore koe i te mokemoke. Ka noho tō tīma hauora, tō whānau, me ō hoa hei puna kaha nui i tēnei wā. Kōrero ki tō tākuta mō ngā pātai, ngā āwangawanga rānei kei a koe.
Karere Tangohia ki te Kāinga
- He mea noa te ngaronga o te makawe nā te chemotherapy, ā, he wā poto noa iho . Ka tupu anō ō makawe i muri i te otinga o te maimoatanga.
- Kōrerohia ō pātai, ō āwangawanga rānei mō tō makawe me tō tumuaki ki tō tākuta , ki tō tīma maimoatanga matepukupuku rānei.
- Pātai atu ki tō tākuta mō ngā tikanga pēnei i te 'pōtae whakamatao' hei whakaiti i te ngaro o te makawe.
- Mā te whakamahi i ngā taonga pēnei i ngā wig, ngā pōtae, ngā hāri rānei ka āwhina i a koe kia kaha tonu tō hinengaro i tēnei wā.
- Tiakina tō tumuaki i te rā i a koe e mahi ana i te maimoatanga, me muri hoki i te maimoatanga. Āta karohia ngā matū me ngā hua whakapaipai ka kino pea te makawe hou ngawari.
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