Ina mamae ō niho, ina whati ō niho, ina āputa rānei ō niho, ka tino mamae pea, kāore? Ehara i te mea ko te kai me te inu anake, engari ko te menemene tonu ka waiho hei taumahatanga. Waihoki, ko te kore e taea te ngaungau tika i te kai ka pā ki tō hauora whānui. Kaua e manukanuka. I ēnei rā, kua tino matatau te pūtaiao hauora. He maha ngā maimoatanga hei āwhina i a koe ki te whakaoti i ēnei raruraru me te whakahoki mai i tētahi menemene hauora, ataahua. I tēnei rā, ka kōrero tātou mō ēnei mea.
He aha tonu te mahi niho whakaora?
I te whakarapopototanga, ko te niho whakaora e pā ana ki ngā tikanga niho e whakamahia ana hei whakatika, hei whakakapi rānei i ngā niho whati, pirau, ngaro rānei . Ko te whāinga matua he whakapai ake i tō hauora waha me te whakahoki mai i tō kaha ki te ngaungau kai.
Ko tō tākuta niho whānau (Takuta Niho Whānui) te tikanga ka mahi i te nuinga o ēnei maimoatanga. Hei tauira, ko ngā whakakī, ngā karauna, ngā piriti, ngā tāpiringa niho, me ngā niho rūpahu.
Ko wai e hiahia ana ki tēnei maimoatanga?
Mena kei a koe tētahi, ētahi rānei o ngā raruraru e whai ake nei, me hiahia pea koe ki te maimoatanga whakaora niho:
- Ngā poka: He kōhao pango, he kōhao parauri rānei i roto i ngā niho.
- Niho pakaru, niho whati rānei: Mena kua whati te niho nā tētahi aituā, nā tētahi atu take rānei.
- Ngā niho ngaro: Mena kua marere tetahi, neke atu rānei o ngā niho.
He aha te rerekētanga i waenga i te niho whakaora me te niho whakapaipai?
He mea tēnei e whakapoauau ana i te tini o te tangata.
- Niho Whakaora: Ko te arotahi matua i konei ko te whakapai ake i te hauora me te mahi a tō waha (te ngaungau, te kōrero).
- Te Niho Whakapaipai: Ko te arotahi matua i konei ko te whakapaipai i te āhua o tō ataata .
Engari ka whakakotahihia ngā mea e rua e ētahi maimoatanga. Hei tauira, ka taea e te karauna te whakapai ake i tō kaha ki te ngaungau me te tāpiri i tētahi āhua ataahua, ā-taiao ki tō ataata.
Ko te mea nui ko te hauora o ngā niho te tūāpapa pai mō te ataata ataahua. Nō reira, he mea nui kia whakaarohia te hauora o ngā niho i te tuatahi.
He aha ngā maimoatanga ka taea te āwhina i a koe?
I runga i te raruraru o tō niho, mā tō tākuta niho e whiriwhiri te maimoatanga tino tika māu. Me titiro tātou ki ngā tikanga maimoatanga matua.
| Te maimoatanga | Āhea e whakamahia ai? | Hei whakarāpopototanga... |
|---|---|---|
| Ngā whakakī niho | Mō ngā kōhao iti me te rahi waenga. | Ka tangohia te wāhanga pirau o te niho, ā, ka whakakīia te āputa ki tētahi rauemi motuhake e ōrite ana ki te tae o te niho. Mā tēnei ka ārai i te horapa haere o te pirau. |
| Ngā Karauna | Mō ngā poka nui, ngā niho whati, ngā niho rānei kua rongoatia ki te awa pakiaka. | Ka whakatakotoria pērā i te taupoki, e kapi ana i te niho katoa. Me tango he wāhanga iti o te enamel tūturu o te niho. |
| Ngā Whakauru me ngā Whakatakotoranga | Mō ngā niho he nui rawa mō te whakakī, engari kāore anō kia pakaru rawa e hiahiatia ai he karauna. | He rite ēnei ki ngā wāhanga panga. He mea hanga motuhake kia uru ki te niho, ā, ka piri tonu ki te wāhanga kua pakaru o te niho. |
| Te Whakaora i te Wai Pūtake | Ina tae te pirau niho, te ngatata rānei ki te penupenu i roto i te niho. | Ka tangohia te kiko kua pangia, ngā io, me ngā uaua toto i roto i te niho, ka horoia te roto, ā, ka whakakīia te kōhao ki tētahi mea rite ki te rapa e kīia nei ko te Gutta Percha. Kātahi ka whakatakotoria he whakakī, he karauna rānei hei tiaki i te niho. |
| Ngā piriti niho | Ina ngaro tetahi niho, ētahi niho rānei i te rarangi. | Ka whakamahia ngā niho hauora e rua i ia taha o te āputa hei tautoko, ā, ka pirihia he niho horihori, he huinga niho rānei ki te āputa, he rite tonu ki te piriti. |
| Ngā Whakatō Niho | Hei otinga tuturu hei whakakapi i ngā niho ngaro. | Ka whakaurua he tīwiri titanium iti ki roto i te kauae hei whakakapi i te pūtake o te niho ngaro, ā, ka herea he karauna ki runga. He rite te kaha o tēnei ki te niho tūturu. He maha ngā tākuta niho e whakaaro ana koinei te tikanga pai rawa atu. |
| Ngā niho rūpahu | Ina maha ngā niho, ina ngaro katoa rānei te niho. | He niho rūpahu tango ēnei e tautokona ana e ngā kapia. Kei reira anō hoki ngā niho rūpahu e tautokona ana e te whakatō, he tino pumau ake i ngā niho rūpahu noa. |
He aha ngā painga me ngā mōrearea o ēnei maimoatanga?
Ngā Painga
He maha ngā painga ka puta mai i ngā maimoatanga whakaora niho.
- Ka whakahokia mai tō hauora waha .
- Ka pai ake te kaha ki te ngaungau i te kai .
- Kei te memeha haere te mamae o ngā niho .
- Ka whakaitihia te mōrearea o ngā raruraru niho a muri ake nei (hei tauira, te tango niho, te ngaronga o te kauae) .
- Ka ātaahua tō ataata, ā, ka piki ake tō whakapono ki a koe anō.
Ngā Tūponotanga
He tino haumaru ēnei maimoatanga, engari he iti noa ngā tūponotanga. Ko te pānga taha tino kitea ko te māuiui o ngā niho, te mamae rānei mō ētahi rā i muri i te maimoatanga. Ka memeha haere tēnei i muri i ētahi rā.
He tino onge pea te pāngia e te mate, e te mate pāwera rānei ki ngā konganuku e whakamahia ana. Mena he āwangawanga āu mō tō maimoatanga, kōrero tonu atu ki tō tākuta niho .
Kia pēhea te roa o te wā e ora ai i muri i te maimoatanga?
Kei te momo maimoatanga kua whiwhi koe me te maha o ngā niho i rongoatia tēnei. Hei tauira, ka taea e te tangata kua whakakīia te niho kotahi te hoki tonu ki ngā mahi o ia rā. Heoi, me okioki pea te tangata kua whā, neke atu rānei, i ngā whakatō niho mō ngā rā e rua, e toru rānei. Mā tō tākuta niho koe e whakamārama i te wā whakaora i runga i tō āhua.
Karere Tangohia ki te Kāinga
- Ehara i te mea hei wareware noa te pirau o ngā niho, ngā niho whati, ngā niho ngaro rānei. Mā te rongoā i ēnei ka pai ake tō hauora whānui.
- Ko te Niho Whakaora e pā ana ki ngā maimoatanga e whakaora ana i te mahi me te hauora o ō niho.
- Ki te mea he raruraru niho tōu , kaua e whakaroa ki te whakaora . Ko te wawe o te whakaora, ko te iti ake o te tūponotanga ka pā mai he raruraru nui me he utu nui i muri mai.
- Ki te mea he raruraru ōu niho, kaua e wehi ki te toro atu ki tō tākuta niho mō ētahi tohutohu . Māna koe e āwhina ki te kimi i te otinga tino tika.
- Hei pupuri i te hauora o te waha, he mea nui kia parai i ō niho i ngā wā katoa, kia mirohia ō niho, kia haere hoki ki te tirotiro niho.
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