Kua rongo katoa tātou i te mate huka. E mōhio ana hoki tātou ki te kupu insulin. Engari e mōhio ana koe ko wai te kaihanga o tēnei insulin i roto i ō tātou tinana? Ko te repe taiaki, arā, ko te repe taiaki. He okana iti engari he tino nui tēnei kei roto i tō tātou puku, i waenganui i te puku me te tuaiwi. Mena he iti noa te ngoikore o te mahi a tēnei okana, ka pā ki te pūnaha tinana katoa. Nō reira, i tēnei rā, me kōrero tātou mō tēnei whanaungatanga nui i waenga i te repe taiaki me te mate huka.
He aha te repe taiaki? He aha tāna mahi?
I te kīanga māmā noa iho, e rua ngā mahi matua a te repeure.
1. Āwhina i te nakunaku: Ka whakaputahia e tātou ngā whākōkī motuhake e hiahiatia ana hei nakunaku i te kai e kainga ana e tātou, hei tuku atu hoki ki roto i ō tātou whekau.
2. Te whakahaere i ngā taumata huka toto: Koinei te mea tino hāngai ki tā tātou kaupapa. Ka whakaputahia e te repe taiaki he homoni e kiia nei ko te insulin , ā, ka tāpirihia ki roto i ō tātou toto. Ko te mahi a tēnei insulin he tango i te huka (huka) i roto i ō tātou toto ka tukuna ki roto i ngā pūtau o te tinana hei whakaputa pūngao.
Whakaarohia te mea ka tupu mēnā kāore tō repe taiaki e mahi tika, mēnā rānei kāore e taea e tō tinana te whakamahi i te insulin e hangaia ana e ia? Kātahi ka kore e taea e te huka i roto i te toto te uru ki roto i ngā pūtau, ā, ka nui haere ki roto i te toto. Koinei te mate e kīia nei ko te mate huka.
Engari he mea nui kia maumahara anō hoki ki tēnei. Ehara i te mea ka pāngia te katoa e te mate huka e ētahi atu mate repeure (pēnei i te pancreatitis, te mate pukupuku rānei). Waihoki, ehara i te mea ka pāngia te katoa e aua mate e te mate huka. Engari he hononga kei waenganui i ēnei e rua. He mea nui kia mōhio ki tēnā.
Kia ako tātou mō ngā momo matua o te mate huka.
He maha ngā momo matua o te mate huka. Me titiro tātou ki ērā momo.
| Momo mate huka | He aha te mea e tupu ana? |
|---|---|
| Mate Huka Momo 1 | Ko te mea ka tupu i roto i tēnei, ka whakaekea e te pūnaha ārai mate o te tinana ngā pūtau whakaputa insulin i roto i te repe taiaki, ā, ka whakangaromia. Nō reira, kāore e taea e te tinana te whakaputa i te nui o te insulin. |
| Mate Huka Momo 2 | Koinei te momo tino noa. Ka puta mai ina kore e nui te insulin e whakaputaina e te repe taiaki, kāore rānei e taea e te tinana te whakamahi tika i te insulin e whakaputaina ana e ia (Ātete Insulin). |
| Mate huka hāputanga | Ka puta noa tēnei i te wā e hapu ana. Nā ngā huringa homoni e puta ana i taua wā, ka ngoikore te mahi a te insulin, ā, kāore e taea e te repe taiaki te whakaputa i te insulin hei aro atu ki tēnā. I te nuinga o te wā ka ngaro atu tēnei āhuatanga i muri i te whānautanga o te pēpi. Heoi, ko te tangata e pāngia ana e tēnei āhuatanga ka nui ake te tūponotanga ka pāngia e te mate huka momo 2 i muri mai i te oranga. |
Te whanaungatanga i waenga i te mate huka me te pancreatitis
Ko te mate pāwera he mumura o te repe taiaki. Ka puta tēnei ina whakahohehia ngā whākōkī nakunaku i roto i te repe taiaki i mua i te taenga ki ngā whekau, ka pakaru ai ōna pūtau.
Ahakoa kāore te mate huka e hua ai te pancreatitis, he nui ake te mōrearea o te hunga whai mate huka momo 2 ki te pāngia e te mate. Ko ngā tino take matua e rua ko te nui o te inu waipiro me ngā kohatu o te pūkahukahu. I ētahi wā, kāore e kitea he take.
E rua anō ngā momo o te pancreatitis:
- Te Pancreatitis Whakapeka: Ka puta ohorere mai tēnei, ā, ka roa mō ētahi rā.
- Te Pancreatitis Mau tonu: He mate tēnei e puta pinepine ana i roto i ngā tau maha. Ka taea e tēnei te arahi ki te kino tuturu ki ngā pūtau o te pancreas, te whara, me te ngaronga o te mahi. Ki te haere tonu tēnei mate mau tonu, ka arahi pea ki te mate huka.
He aha ngā tohu o te pancreatitis?
- Mamae o te puku o runga
- Te mamae o te puku e horapa ana ki te tuara
- Kirika
- Te pikinga o te tere o te ngakau
- Whakapairuaki
- Ruaki
- Te mamae nui ina pāngia te puku
Mena kei a koe ēnei tohu, me rapu tohutohu hauora tonu. I ētahi wā ka nui rawa ngā mate, me kawe pea koe ki te hōhipera. Hei whakaiti i tēnei mōrearea, he mea nui kia mau tonu te oranga hauora, kia whakaitihia te taumaha, kia karohia hoki te kai hikareti me te waipiro.
Te Mate Huka me te Mate Pukupuku o te Pānihi
He kaupapa tēnei me tino tupato tātou. Ko te mate pukupuku repeure he momo mate pukupuku e tīmata ana i roto i ngā pūtau o te repeure. He hononga kei waenganui i te mate huka momo 2 me tēnei mate pukupuku.
- Te mate huka hei take mōrearea: E rua ngā wā ka nui ake te tūponotanga o te hunga mate huka ki te pāngia e te mate pukupuku repeure i te hunga kāore he mate huka momo 2. He tino teitei tēnei mōrearea mēnā kua neke atu i te 5 tau te mate huka o rātou.
- He tohumate te mate huka: I ētahi wā, ka taea hoki e te mate pukupuku repe te mate huka. Nā te mea ka whakangaromia e ngā pūtau mate pukupuku ngā pūtau e whakaputa ana i te insulin. Ina koa, ki te pāngia koe e te mate huka momo 2 i muri i te 50 tau te pakeke, he tohumate pea tēnei o te mate pukupuku repe. Waihoki, ki te huri ohorere ō taumata huka toto, kua roa nei e whakahaeretia ana, ki tētahi mea kāore e taea te whakahaere, he mea anō hoki tēnā hei aro atu. Kia mahara ki te kōrero ki tō tākuta mō tēnei.
Ngā āhuatanga mōrearea mō te mate pukupuku repeure
- Te kai tupeka: E rua ngā wā ka nui ake te tūponotanga o te hunga kaipaipa ki te pāngia e te mate i ērā kāore e kaipaipa.
- Taumaha rawa: Ko te hunga he nui ake te Taupū Papatipu Tinana (BMI) i te 30, he 20% te pikinga o te mōrearea. Ko te kohikohinga ngako, inā koa i te puku, he take mōrearea anō hoki.
- Tau: Ka piki ake te mōrearea i te pakeketanga. Ko te nuinga o ngā tūroro he neke atu i te 45 tau te pakeke.
- Hītori whānau: Ka kitea pea tēnei mate pukupuku i roto i ētahi whānau nā ngā take ira.
Ina rongoatia te mate pukupuku repeure (hei tauira, mēnā ka tangohia te repeure katoa, tetahi wāhanga rānei mā te pokanga pērā i te tikanga Whipple), ka ngaro katoa te kaha ki te whakaputa i te insulin. Ka arahi tēnei ki te mate huka.
Mena he mate huka tōu, he mate pukupuku repeure rānei, tera pea he uaua ake te whakahaere i tō mate huka. Tērā pea ka hiahia tō tākuta ki te whakarerekē i tō rongoā, me te whakamātautau i tō huka toto i ngā wā katoa. He pai ake te kōrero ki tō tākuta mō tēnei mea, me te whai i āna tohutohu.
Karere Tangohia ki te Kāinga
- Ko te repeure te okana matua o tō tātou tinana e whakaputa ana i te insulin, e whakahaere ana i ngā taumata huka toto.
- Ehara te mate huka i te mate kotahi. E toru ngā momo matua (Momo 1, Momo 2, Hapūtanga). He rerekē ngā take o ia momo.
- He nui ake te mōrearea o te hunga whai mate huka momo 2 ki te pāngia e te pancreatitis. Mā te noho hauora ka taea te whakaiti i tēnei mōrearea.
- Ko te tīmatanga hou o te mate huka i muri i te 50 tau, te kino ohorere rānei o te mate huka kua whakahaeretia pai, he tohu pea tēnei o te mate pukupuku repeure. Kia tūpato ki tēnei.
- Mena he āwangawanga, he pātai rānei āu mō te mate huka, mō tō repe taiaki rānei, kaua e wehi ki te kōrero ki tō tākuta mōna. Koinei te mea pai rawa atu ka taea e koe te mahi.
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